TrainMyGame Pod

Episodes

1. 18

   #18 Kieran McArdle

   @kieranmcardle6 plays on the offensive side of the ball outdoor for the PLL Waterdogs and indoor for the NY Riptide, on top of being a former member of the USA indoor team as well. Kieran is a P.E. teacher in NYC, and started his own club program, Long Island Rush Lacrosse, after graduating from...

   Oct 6, 2020

   57m
2. 17

   #17 Sydney Pirreca

   Sydney (@sydneypirreca) is an assistant coach at Syracuse University, WPLL Pride Midfielder, and graduated from Florida in 2019. Sydney is from, and attended HS at Mount Sinai in NY, prior to becoming the sixth UF all-time scorer with 215 career points. "If you have that [bad] body language where...

   Sep 11, 2020

   1h 07m
3. 16

   #16 Sam Apuzzo

   Sam (@sam_apuzzo) is a graduate assistant coach at Boston College studying sports administration, was a record breaker and Tewaaraton winning 2019 graduate from BC, a member of the WPLL Fight, and Team USA. Sam helped build a young up and coming BC program to 3 Final Four appearances, picking up...

   Sep 4, 2020

   1h 16m
4. 15

   #15 Mitch Ford

   Mitch Ford is a former NABC All-American basketball player from Nazareth College, the third player in school history to be recognized as such after averaging over 22 points and 11 rebounds per game his senior season. Mitch passed up opportunities to play division 1 football after high school to...

   Aug 25, 2020

   1h 33m
5. 14

   #14 Ryan Cotter Pt. 2

   We are back with part 2 of our interview with MLS Real Salt Lake head strength and conditioning coach Ryan Cotter. In this second segment we focused more on consistent nutrition to help increase peak performance. These are some huge pieces that usually take athletes a lot longer to get a grasp of...

   Aug 7, 2020

   44m
6. 13

   #13 Ryan Cotter

   Ryan Cotter is the head strength and conditioning coach for MLS team Real Salt Lake and has a plethora of NCAA experience as well. We originally were introduced to Ryan during his time as a UMD strength coach for men's lacrosse, soccer and gymnastics... but also has had experience working with...

   Aug 2, 2020

   1h 10m
7. 12

   #12 Jamie Trimboli

   Jamie is heading into his (2nd) senior campaign at Syracuse University after being granted the opportunity of an extra year of eligibility following the 2020 Coid-19 season being cut short. Jamie has made an impact for the Orange since his freshman year, and is currently sitting in 3rd with 99...

   Jul 25, 2020

   58m
8. 11

   #11 TD Ierlan

   TD (@td_ierlan) is a faceoff specialist from Yale University heading into his (2nd) senior season as a 5th year, being granted one extra year of eligibility due to peculiar COVID circumstances he highlights in this interview. TD was the first overall pick in the MLL draft prior to deciding on his...

   Jul 21, 2020

   1h 16m
9. 10

   #10 Shannon Brinson

   Shannon (@shanbreezy) is a co-owner of a gym in Rochester, NY called Pursuit Performance (@pursuitroc) where he works with lots of athletes in multiple sports and age levels. With a background in college football, Shannon has actually found his niche, and majority of athletes, being women's...

   Jul 17, 2020

   1h 21m
10. 9

    #9 Marie McCool

    Marie (@mariemccool4) is a midfielder for the WPLL Brave, Team USA, and graduated from UNC in 2018 as "perhaps the most decorated player in UNC women's lacrosse history". "Champions are made when no one is watching, don't always do things just to impress others, if you're going to get better at...

    Jul 13, 2020

    1h 03m
11. 8

    #8 Troy Reh

    Troy Reh is an LSM for the PLL Chaos, graduated from Albany in 2018 as an All-American, and coaches lacrosse to kids in the Long Island area. "Just having the ability now, being at the professional level, and having the platform to give back something that I didn't have as much... a professional…

    more
    Jul 11, 2020

    1h 08m
12. 7

    #7 Amanda Johansen

    Amanda is a midfielder for the WPLL Brave, an assistant coach at Hofstra University, and a member of the USA Women's National Training Team. "I really just think that I love being able to share... what I wish I knew..." Amanda (@amandajohansen7) is from Glen Head NY, where she attended North…

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    Jul 6, 2020

    1h 20m
13. 6

    #6 John Ranagan

    John (@JohnRanagan31) is a stud hauling from the hotbed Yorktown, NY. He was an All-American and captain at Johns Hopkins. Now plays professionally in the PLL for the Chrome LC as well as in the NLL for the New York Riptide. John has a motor that helps him blow by defenders and come up big in 4th...

    Jun 30, 2020

    1h 18m
14. 5

    #5 Nicole Levy

    Nicole is an assistant coach for the University of Colorado women's lacrosse team, and a recent '19 graduate from Syracuse University, where she ended her career ranked 10th in points (222), and tied for ninth in goals (141). "After my freshman year, I was getting a lot of new kids coming up to…

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    Jun 24, 2020

    1h 10m
15. 4

    #4 Charlie Cipriano

    Charlie is a goalie for the PLL Waterdogs, graduated in 2012 from Fairfield U as all-american, and is a coach and counselor at Frodham Prep in NY. "It's funny they always tell me, 'Cip you're probably the most sane goalie i've seen, but I'm pretty insane deep down too..." Charlie (@ccips25) is…

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    Jun 19, 2020

    1h 12m
16. 3

    #3 Lauren Murray

    Lauren is a WPLL Pride defender, Northwestern '16 grad, youth coach, talented musician, and looking for her next best fitting professional role around brand and marketing. "I'm not sure if there was ever a moment of 'i can do this' more of just, 'this is what i want' and these are the steps that…

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    Jun 16, 2020

    1h 32m
17. 2

    #2 Shelby Fredericks

    Shelby is an assistant coach at Northwestern, plays for the WPLL Pride, and graduated in '18 from NU, where she was a Tewaaraton nominee, 4 year starting attacker, and all-time leader in draw control. "What can I do more to help these girls have a positive experience individually? Something…

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    Jun 16, 2020

    1h 37m
18. 1

    #1 Joe Locascio

    Joe is a professional lacrosse player for the PLL Whipsnakes, an all-american '15 UMD grad, and works professionally in medical sales. "At a young age I realized I wasn't going to be a 6'2 beast of a midfielder, it's not going to happen, so what else can I do to maximize my body, that I can...

    Jun 16, 2020

    1h 08m