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Triumph Over Trauma

by Suzanne Urban

Our mission is to lead individuals from pain to purpose through the healing power of God’s Word. Rooted in over two decades of ministry, we are devoted to helping people overcome spiritual bondage, emotional wounds, and generational trauma. Through prophetic insight, pastoral care, creative expression, and Spirit-led teaching, we illuminate the path to restoration and identity in Christ. Whether through speaking engagements, podcasts, photography, or prayer, we foster a community where brokenness meets breakthrough — and every story becomes a testimony of triumph.

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Episodes

  1. Mary--A Mother After God's Heart!

    Today we look at Mary—not through the lens of tradition or artwork, but through Scripture. Mary is not to be worshiped, but she is to be honored as a woman who modeled what it means to be a mother after God’s heart. Her life reveals surrender, reflection, guidance, endurance, and intercession....

  2. Lord, Teach Us to Pray

    Luke 11:1-13 Introduction — The Most Important Request When the disciples walked with Jesus, they saw Him heal the sick, cast out demons, calm storms, and raise the dead. Yet they never said, “Teach us to preach,” or “Teach us to do miracles.” They said: “Lord, teach us to pray.” — Luke 11:1 Why?...

  3. Eyes Fixed on Jesus

    keep watch and pray

  4. Tearing Down the Alters: Waging War with a Tender Heart

    2 Kings 22:19; 23:19-24 Declaration "In the name of Jesus, we stand as sons and daughters of the living God. Our hearts are tender, our spirits are awake, and our lives belong fully to the Lord." "We renounce every lie of the enemy. We break every agreement with darkness. We reject every...

  5. The Day Everything Changed

    Acts 2: 14-41

  6. Who Told You That?

    Exodus 3 - 4 Moses being called

  7. Day 7- Finish Strong

    Matthew 25:23

  8. Day 6- Guard Your Faith

    2 Timothy 4:7

  9. Day 5- Don't Quit in the Valley

    prayer journey - Galatians 6:9

  10. Day 4 - Fix Your Eyes on Jesus

    7 day prayer journey Hebrews 12:2

  11. Day 3-- Lay Aside the Weights

    Hebrews 12:1

  12. Day 2 --Run with Endurance

    Hebrews 12:1

  13. Finish the race-- 7 Day prayer journey Day 1- Remember why you started

    2 Timothy 4:7 "I have fought the good fight, I have finished the race, I have kept the faith."

  14. Finish the Race teaching

    2 Timothy 4:7

  15. When God Removes the Labels

    Everywhere we turn people are being labeled. Sometimes the labels come from society and sometimes they come from family. Sometimes they come from our own wounded hearts, labels are small words with big consequences. Labels don't just describe, they define. They don't just identify, they imprison...

  16. The Joy of My Salvation

    Psalm 51 :12. restore to me the joy of your salvation and uphold me with a willing spirit. have you ever felt spiritually dry? like the joy you once had in Christ has faded? David knew that feeling. Psalm 51 is his prayer after a season of failure and guilt, he doesn't just ask for forgiveness.…

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  17. Is the Bible really the word of God?

    2. Timothy 3:16-17 all scripture is God breathed and is useful for teaching rebuking correcting and training in righteousness we live in a world full of voices. social media tells us what to believe. culture tells us what is true opinions tell us what is right and in the middle of all that noise...

  18. Merry Christmas

    reading the scriptures of Jesus birth Matthew 1:18-25 & 2:1-12 Luke 2:1-8 verses read from Complete Jewish Bible Merry Christmas, remember Jesus is our center and reason to celebrate!

  19. Gifts of the Spirit Pt 1

    Genesis - 1:1-2, Judges 3:10, Judges 13:25, Isaiah 11:1-2, Ezekiel 37:1-14, Isaiah 63:10, 1 Corinthians 12:4 –11: Emphasizes that there are different gifts, but they all come from the same Spirit and are given for the "common good". Romans 12:6 – 8: Lists several "motivational" gifts and reminds…

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  20. Times and seasons

    Ecclesiastes 3

  21. Be Separate

    called to be Separate from the world Romans 12:2

  22. extreme coward

    2 Timothy 4:11 read from the extreme devotion by Voice of the martyrs page 120

  23. extreme scars

    read from Voice of the Martyrs Extreme Devotion day 8

  24. extreme prayer

    read from the book by Voice of the martyrs, Extreme Devotion, page 5; day 5. Acts 9:11 Sister Wong

  25. Thankful Thursday

    This is from a Facebook live that I did during the shut down 2020-2021

  26. Honor

    this is a recording from my Facebook September 3, 2019. Exodus 20:12 and Ephesians 6:1-4

  27. Fearless Friday

    recorded from my FB we were doing FB lives called Fearless Friday

  28. Prayer for the persecuted

    praying for persecuted and for the Jewish people, scriptures are from the Revival Study Bible NKJV. Hebrews 13:3; Matthew 5:12, 28:20; John 15:20; Philippians 3:13-15; 1 Corinthians 10:13; Deuteronomy 31:6-8; Daniel 3:16-18 and 2 Timothy 4:2

  29. Tuesday prayer

    prayer for all the wars and for south Africa

  30. Tuesday night prayer

    prayer, Bible reading Habakkuk 2:14 NKJV email [email protected] 541-817-5032

  31. Breath

    air we breath

  32. Do everything to stand

    Testimony about Jeff's healing, do everything to stand 1 Corinthians 15:58

  33. generational curses

    breaking generational curses

  34. Tuesday night prayer for the lost

    prayer for the lost, song from Methodist hymnal 1989

  35. Awakening

    Isaiah 48:8, 2. Chronicles 7:14, Psalm 85:6, Romans 13:11, Ephesians 5:14, Genesis 2816, Isaiah 56. 10; 57:15 and Acts 3:19 NKJV [email protected] 541-eightoneseven-5oh32

  36. prayer for the congo

    prayer for Christians in the Congo

  37. Tuesday night Prayer

    prayer for Israel and American leaders, Psalm 122:6, Matthew 23:39, Psalm 91:4, 138:7, James 1:5, Psalm 28:7, 133:1, Proverbs 11:3 and 31:8 MEV Prayers for.com and jewishvoice.org [email protected] and 541-eightoneseven-5oh32

  38. what's love got to do with it?

    1. Corinthians 13:1-10, 1 John 4:19, Matthew 6:24, 1 Corinthians 16:14, Galatians 5:22-26, John 15:3, Romans 5:8, 1 John 31, John 3:16, Ephesians 2:4-5, Romans 8:37-39, and Jeremiah 31:3. NIV Bible app. You version. email [email protected], cell 5418175032

  39. Eyes fixed on Jesus

    Isaiah 26:3, Proverbs 4:25, Hebrews 12:2, Psalm 121:5, Psalm 119:18, Psalm 101 :3, Psalm 141:8, Ephesians 1:18, first Samuel 16:7, 2 Corinthians for 18, Psalm 32:8, 1st Peter 5:8, Ephesians 6:18, Luke 2136, Matthew 2442, Revelations 1615, 1 Corinthians 1613, Deuteronomy 11:16, 1st Peter 5:8-9,...

  40. Ready in Season and Out of Season

    Scripture is from The Revival Study Bible NKJV, the Miracle of Oil is from Biblehub.com 2 Timothy 4:2, Matthew 25:1-13, Proverbs 21:20, Psalm 23:5 and 1 Samuel 10:1. Other scripture not read are Luke 7:46, Psalm 45: 7 and Exodus 29:7 email [email protected] phone 541-817-5032 God bless you!

  41. Merry Christmas

    Luke 2:8-13 Merry Christmas

  42. Prayer of Thanksgiving

    Happy Thanksgiving! Be thankful!

  43. Be set apart

    Romans 12:1-2, Romans 12:9-13, 1 Corinthians 15:33, 2 Corinthians 6:17, 2 Corinthians 5:17. (MEV)

  44. Prayer for the nations

    Prayer

  45. test

    prayer and scripture Psalm 34:14

  46. prayer for election

    prayer for election and nation

  47. Reformation day prayer

    education about the roots of Halloween and prayer against it

  48. election prayer

    prayer for election

  49. prayer for election, terrorism, etc

    praying against terrorism and for the election in the USA

  50. Tuesday Prayer

    Tuesday Prayer

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ABOUT THIS SHOW

Our mission is to lead individuals from pain to purpose through the healing power of God’s Word. Rooted in over two decades of ministry, we are devoted to helping people overcome spiritual bondage, emotional wounds, and generational trauma. Through prophetic insight, pastoral care, creative expression, and Spirit-led teaching, we illuminate the path to restoration and identity in Christ. Whether through speaking engagements, podcasts, photography, or prayer, we foster a community where brokenness meets breakthrough — and every story becomes a testimony of triumph.

HOSTED BY

Suzanne Urban

Frequently Asked Questions

How many episodes does Triumph Over Trauma have?

Triumph Over Trauma currently has 672 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Triumph Over Trauma about?

Our mission is to lead individuals from pain to purpose through the healing power of God’s Word. Rooted in over two decades of ministry, we are devoted to helping people overcome spiritual bondage, emotional wounds, and generational trauma. Through prophetic insight, pastoral care, creative...

How often does Triumph Over Trauma release new episodes?

Triumph Over Trauma is no longer actively publishing new episodes, but the existing catalog remains available.

Where can I listen to Triumph Over Trauma?

You can listen to Triumph Over Trauma on PodParley by clicking any episode. We provide an embedded audio player for direct listening.

Who hosts Triumph Over Trauma?

Triumph Over Trauma is created and hosted by Suzanne Urban.
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