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Tuesday Toolbox ACA

by Tuesday Toolbox ACA

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

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Episodes

  1. Vilma ACA

    Vilma talks about finding her true self by doing grief work and coming out of isolation by participation in the fellowship.

  2. D ACA

    D talks about her relational recovery in ACA.

  3. Alex ACA

    Alex talks about his recovery, growing up in foster care and with a para-alcoholic family.

  4. C ACA

    C talks about her recovery, working with the ACA checklist for the workplace and boundaries.

  5. Christian ACA

    Christian talks about his recovery journey and working the 12 steps in ACA.

  6. Bee ACA

    Bee talks about growing up with a covert-narcissist mother and using ACA tools to recover and gain back her personal power.

  7. Heather ACA

    Heather talks about self-love as a solution for healing from childhood trauma.

  8. Tom ACA

    Tom talks about growing up in an alcoholic family, using ACA tools of humour and creativity as tools of healing from childhood trauma.

  9. Keagen ACA

    Keagen talks about recovering from dysfunctional relationships.

  10. Kay ACA

    Kay talks about healing from anger and resentment using the ACA tools.

  11. Justice ACA

    Justica discusses the liberating effects of anonymity and the 12-step confidential rooms on discovering one's true identity.

  12. K ACA 2026

    K talks about step three and how it helped her to overcome powerlessness.

  13. Franco ACA

    Franco talks about self forgiveness and self compassion.

  14. John ACA

    John talks about his recovery, internal family systems and self states.

  15. Keegan Aca

    Keegan talks about hir recovery and reads from The Big Red Book on verbal and emotional abuse.

  16. Wes ACA

    Wes talks about grief, his inner child, acceptance and practicing new way of experience.

  17. Kat ACA

    Kat talks about self-love, meditation, and Buddhism as part of her recovery and connection to a Higher Power.

  18. Shayne ACA

    Shayne talks about growing up in unsafe environments, getting outside help paired with ACA recovery.

  19. Jennifer ACA

    Jennifer ACA talks about recognizing the critical parent's voice, and how ACA recovery helped her to raise awareness and find healthy self parenting models for her recovery.

  20. Michael ACA

    Michael ACA talks about repeating patters of family dysfunction in relationships, how he found hope in ACA rooms, and accepting powerlessness (Step 1) to start healing.

  21. Rusty ACA

    Rusty ACA talks about gentle, loving self reparenting tools and how he continues to develop a trusting relationship with his internal family system.

  22. Carissa ACA

    Carissa talks about recovering in ACA, how she used the tools to reshape her career and romantic relationship.

  23. Kai ACA

    Kai talks about childhood neglect, inner-child work, loving parent workbook and self-parenting.

  24. Claire ACA

    Claire talks about self abandonment, physical pain and how it can serve to cover up emotional pain.

  25. Emily ACA

    Emily talks about the notion of Higher Power, how it is separate from organized religions, and 12-steps being a spiritual solution of one's own choosing in recovery from family dysfunction.

  26. Franco ACA

    Franco talks about acceptance, acting vs reacting, dysfunctional family dynamic and detaching with love as a solution.

  27. Lisa ACA

    Lisa talks about grief and shame. She offers ACA community, journaling, parenting check-in and other tools of recovery.

  28. B ACA

    B Aca talks about growing up in a para-alcoholic family, meditation, step study, self love and service as recovery tools.

  29. John ACA

    John talks about growing up in an alcoholic family, self-love, and service as an expression of love.

  30. Allyson ACA

    Allyson talks about steady recovery and forming a new kind of relationship with her family of origin.

  31. Heather ACA

    Heather talks about growing up in a dysfunctional family, her healing process, how she re-parents herself, and self-care.

  32. Ann

    Ann talks about slowing down as a recovery tool.

  33. Sam ACA

    Sam talks about play as a recovery tool from childhood trauma.

  34. Lana ACA

    Lana talks about growing in a dysfunctional family, effects of childhood neglect and her recovery journey.

  35. Ben ACA

    Ben talks about grief work and tools of self parenting, two-way praying and journaling.

  36. Carlos

    Carlos talks about perfectionism as an ACA trait, humor and connection as tools of recovery.

  37. Keegan

    Keegan talks about abandonment issues, its effect on romantic relationships and solution to heal from dysfunctional patterns.

  38. Britney

    Britney talks about growing up in an alcoholic family, re-parenting one's self, loving parent tools and bill of rights.

  39. Kristian

    Kristian talks about his recovery in 12-step programs, ACA's history, worldwide, and intergroup service.

  40. Armen

    Armen talks about step work, family history, and affirmation as a tool of recovery.

  41. Kelly

    Kelly talks about codependency and sense of multiple selves.

  42. Juan

    Juan talks about acceptance, dissociation, and generational grief.

  43. D. ACA

    D. talks about the ACA Bill of Rights.

  44. Bill

    Bill talks about the laundry list and the fear of success.

  45. Karla

    Karla talks about ACA personality, self-doubt, and healing through self-parenting.

  46. Archie

    Archie talks about abandonment, codependence, and loss of self.

  47. Keegan

    Keegan talks about codependence.

  48. Zack

    Zack talks about the step four.

  49. Amanda

    Amanda talks about her true self.

  50. Mandy

    Mandy talks about the laundry list and step seven.

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ABOUT THIS SHOW

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

HOSTED BY

Tuesday Toolbox ACA

CATEGORIES

religion spirituality

Frequently Asked Questions

How many episodes does Tuesday Toolbox ACA have?

Tuesday Toolbox ACA currently has 160 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Tuesday Toolbox ACA about?

Stories of recovery from the effects of growing up in an alcoholic or otherwise dysfunctional home. Recorded at the ACA Tuesday Toolbox meeting of ACA (Adult Children of Alcoholics) in Cobble Hill, Brooklyn. Email us at TuesdayToolboxACA(at)Gmail.com.

How often does Tuesday Toolbox ACA release new episodes?

Tuesday Toolbox ACA publishes regularly with 160 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Tuesday Toolbox ACA?

You can listen to Tuesday Toolbox ACA on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Tuesday Toolbox ACA?

Tuesday Toolbox ACA is created and hosted by Tuesday Toolbox ACA.
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