PODCAST · society
Two Feet Apart
by Patra
"Two Feet Apart" is a podcast that brings together a diverse community of storytellers, sharing stories full of plot twists and thought-provoking raw experiences. Join our host, Patra, as she takes you on a journey of connection and empathy, proving that even when we're physically two feet apart, we can experience being in one another's shoes.
Episodes
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51. Pelvic Floor-ward Thinking with Ellie Hong
Did you know that your pelvic floor is actually part of your core? Dive into the dynamic world of entrepreneurship and wellness with Ellie Hong, a business owner, orthopedic and pelvic floor physiotherapist, and women’s health coach. Discover the behind-the-scenes of running a business in the...
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50. Intersectionality in Social Services with Jordanne
“Years later, a conversation I had on the set of Suicide Squad with Will Smith was an "aha" moment. Will asked me, "Viola, who are you?" "What does that mean? I know who I am," I replied with indignant confidence. He asked again, "No, but who are you?" "What does that mean?" I asked again. "Look,...
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49. Don't Be Afraid to Pivot with Ella
Ready to be inspired by someone who has conquered both the dance floor and the business world? Come along on a new journey as Ella, a retired ballroom dancing world champion, serial entrepreneur, and mom, joins me for a motivating conversation. Together, we delve into her experiences in…
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48. Per My Last Email with Amy Pearson
"It's not "I'm in charge". Mothering to me is not "I'm in charge. You listen to me, this is how I want it done" It's about taking care of the other person." (Amy Pearson) In this episode, join me as I welcome special guest Amy Pearson, a phenomenal Life Coach and Talent Manager. Together, we...
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47. From Stress to Spain with Danica Nelson
Feeling overwhelmed by work stress? You're not alone! According to the Center for Disease Control/National Institute on Occupational Safety & Health, the workplace is the number one cause of life stress. In this episode, we're joined by Danica, a full-time creator in personal finance and travel…
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46. Understanding The "Grey" Stuff with Julianna Harry
Did you know that different mental health diagnoses can show up differently from person to person based on their race? Join Julianna Harry, business owner, toddler mom, registered psychotherapist and me while we cover what a day in the life of a psychotherapist is like, how different diagnoses…
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45. Bald is Beautiful with Joy Blenman
Did you know that Alopecia areata is an autoimmune disease that affects about two out of 100 people, causing hair loss that may come and go over an individual's lifetime—or the hair loss may be constant. In this episode, you'll join me and Joy Blenman, writer, marketer and content creator. We…
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44. The Révolutionnaire with Nia Faith Betty
What would it look like if all people who dreamt of making their community a better place had access to the network and tools that they needed to scale their impact? Join me and Nia Faith Betty, advocate, entrepreneur, fashion designer, speaker and co-creator of Révolutionnaire while we reflect…
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43. Things You Bloody Well Should Know with Melissa
Period and menstrual pain getting you down? You're not ovary-acting. Join me and Melissa, host of the Pain With Me podcast while we discuss normalizing period talk, dive into the cycle syncing you may see trending and talk about the importance of advocating for yourself, especially in medical...
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42. Canadians Redefining R&B with Dr. Amara Pope
How did the Canadian music scene evolve with the rising popularity of R&B? To what extent did American influence truly impact the landscape? Join me and Dr. Amara Pope, a distinguished PhD Graduate, in this episode as we uncover the overlooked history of Canadian R&B music. We'll delve into the...
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Season 3 Trailer
You ever sit next to someone in public and wonder what their story is? We're back and we're here to share those stories with you in Season 3. Get ready for bite-sized episodes surrounding the topics of finding passion, purpose and so much more.
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41. The Power of And with Sarah Nicole Landry
I love you and I need a break. I'm tired and I'm so excited. I'm independent and I need help. Feel familiar? The duality of the word "and" is something often felt but rarely expressed. In this episode, you'll join me and Sarah Nicole Landry, a Creator of 15 years, Mom of 4, Writer, Speaker and...
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40. Influencing Self Love with Shawnaci Schroeder
"Understand that self-care is different from self-love. If you're nowhere near a place of love for yourself, self-care can be a conduit to self-love. So stop telling yourself to love yourself. That's a loaded demand. There's pressure behind it. And it makes you feel defective if you struggle with...
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39. The Artist's Palette for Mental Wellness with Ellie Floyd
What role can art really play in our mental health journeys? Join me for a conversation with Artist and Mental Health Educator, Ellie Floyd, as we delve into the powerful intersection of art and mental health. Ellie chats about the role of art in promoting mindfulness, self-reflection, and...
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38. Honesty Hour: Postpartum Psychosis and Mental Health with Ayana Lage
“Ever heard of Lindsay Clancy? Or Andrea Yates? Both mothers were charged with murdering their children after appearing to suffer from a mental health condition that’s shrouded in stigma. After nearly three years, I’ve decided it's time to talk about my experience—in the hopes that we don’t have…
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37. From Beignets to a Baby: A Tale of Two Brides with Lisa and Ashley
In this episode, we chat with two amazing brides, who despite the challenges of COVID-19 and fertility treatments, were able to start their successful beignet business and fulfill their dream of having a child. Guests, Lisa and Ashley, share their experiences on how they navigated the ups and…
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36. Money Talk We Should Have Learned in School with Martha Adams
Money seems to be high on the list of things everyone deals with and thinks about but nobody wants to discuss it. Why? In this episode, you'll join me and Martha Adams, Author, Certified Financial Planner and Financial Educator while we go deep on how to make the money conversation more…
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35. Why Thin Privilege Is So Uncomfortable with Raffela Mancuso
Raffela Mancuso is an internet creator speaking on allyship and breaking stigmas. In this episode we chat about how she became an ‘influencer’, the cost of having hard conversations, why there is so much discomfort with the term privilege, dismantling diet culture and more. Please note that this...
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34. Surround Yourself With Delights with Neighbour Becci
Oh, my, gosh, Becci - Look at her… Boundaries! Join me and Teacher, Romance Author, Snack Aficionado and Everyone’s Favourite Neighbour, Becci. We dive into the best ways to cultivate confidence, maintain boundaries online, the validity of seeking ease in your life, how love doesn't have to be…
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33. Why Substance Use Isn't About You with Sam
Imagine that you didn’t have a home, community or access to food or warmth BUT you had the ability to numb out and disconnect from your reality - would you? In this episode you’ll join Sam, an Indigenous Harm Reduction Advocate, and me while we break down the controversy around safe injection...
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32. Centring Communities in Care and Kindness with Julia
At this moment, what do you need? What would make you feel well? In this episode, you’ll join a conversation with Julia, the creator of Glass Full, and me while we deep dive into seasonal ebbs and flows through self-care routines, being present participants in our own lives, meeting people where...
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31. Behind the scenes of Speed Dating with Sam
Grab a drink. Take a seat. 10 strangers. 5 minutes. Let's chat love. And by love, I mean, Speed Dating! Sam is the host and creator of Happy Hour Speed Dating and joins me in this episode to talk about traditional vs non-traditional dating, what a speed dating event looks like from start to…
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30. Missing and Murdered Indigenous Women with Fallon Farinacci
"It has been over 30 years since the murder of 14 young women at Polytechnique Montréal (December 6, 1989). This act of violent misogyny shook our country and led Parliament to designate December 6 as The (Canadian) National Day of Remembrance and Action on Violence Against Women. On December 6…
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29. Beauty in Boundaries with Hannah B
Tis the season that brings up a wide range of feelings for many - Joy, love, celebration, existential dread… While it can be the most wonderful time of the year, it can also feel like the worst. One way to avoid the latter is by introducing boundaries with those around you. Just in time for the...
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28. Rematriation and Innovation with Carolina
"Be careful. Honouring your parents sounds great, but if you take it too far, well, you might forget to honour yourself." - Turning Red. Join Educator, Single Mom, Immigrant and Founder of Feminine Harbor, Carolina, and I while we discuss the complexities of raising our children to be better than...
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27. Words as Transformative Tools with Andrea Mondoux
Exercise. Movement. Good/bad food. Fuel. Which terms do you use? What feelings do they bring up for you? In today's episode, we chat with Andrea Mondoux, 3x best-selling author, podcast host, lifestyle transformation coach and speaker. We chat about her journey and how that inspired what she…
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26. Create Your Own Safety with Jessica Taylor
Have you seen online content with an image description at the end of the caption? Do you understand the importance of using them, even on an individual and personal basis? Join the fabulous intersectional educator, writer & advocate Jessica Taylor and I while we break down the significance of...
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25. Who You Are Is Your Superpower with Selam Debs
People (I especially) often talk about the power and impact of sharing your story but a common question is how can you make your story into something empowering when there are chapters of hardship? Join Mother, Anti-Racism Educator, and Yoga Studio Owner Selam Debs and I while we discuss…
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24. Wear Your Why with Abbie Kingsbury
Trick question - What is small about small businesses? These business owners are the sales team, management, production, marketing, public relations and more. Join the phenomenal woman behind Abbie Darling Customs, Abbie Kingsbury and I while we talk about removing the word ‘small’ out of small...
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23. Brains, Binding and BONUSES with Jan Hendrik and Elizabeth Weseloh
The bonus episode that you didn't know you needed. In this week's conversations, we roll up our sleeves and go deep. First, we chat with Jan Hendrik about his realities as a white trans male as well as his experience with intensive brain surgery and a bout of meningitis. Stay tuned for the end of...
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22. Asking For More Than You Need with Mariangelica Forero
You deserve the bare minimum. Right? Isn’t that always what we’re told? I want to remind you that you don’t. You deserve abundance and fulfilment and much more. Here’s the catch, at some point you have to learn to ask for it. As individuals our unique needs vary significantly but that doesn’t…
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21. Vanessa with Vanessa Smithers
Say it with me.... "You’re good. You’re fine." Repeat as many times as needed. Tune in for an episode featuring the lovely Vanessa Smithers, freelance writer and workshop facilitator. We chat about the importance of seeking out supports, embracing vulnerability and putting yourself first. Vanessa...
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20. When Creativity Meets Spirituality with James McCrae
Season 2 continues! Let go and surrender with meme artist, author and poet James McCrae. Tune in for an episode exploring the concept of “be here now”, memes as an art medium, honouring your inner child and more. Please note that due to the COVID-19 global pandemic, this episode was recorded...
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19. Black Maternal Health Crisis with Aiyana Davison
Picture this: Your house is on fire. Just yours. Everything is burning and you can't find your cat. Or your kid. You feel helpless and after calling 911 you are anxiously awaiting the help that you obviously need. You look down the street and realize the firefighters are stopping at every house…
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18. Dentists Don’t Do Their Own Dental Work with Nicole Arzt
And, surgeons don't do their own surgeries. Naturally, it shouldn't be a surprise that therapists also usually have a therapist. So why does that seem like mind-blowing information to many people? Tune in to join Nicole Arzt, licensed marriage and family therapist, and me while we talk about the...
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17. Grace Through Grief with Michele King
Let's talk death with Michele King. Michele is an end-of-life doula and shares some of her experiences and insights within the field of death education and normalizing death conversations as we've been able to with the transition of birth. Tune in to find out more about what an end-of-life doula...
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16. Oh, That's Just My Black Friend with Jordanne and Michael Moses
Two guests that were both featured throughout season 1 make a special reappearance. In this episode, you will join Michael, Jordanne and I while we discuss being the "token black person", code-switching, and how various experiences shaped our self-identification as biracial people of colour. To...
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15. Breaking Systematic Barriers with Payton Shank
Advocating for change in any context can be a big task to work through, but how do you balance it when the fire that fuels your passions also risks burning bridges? In this episode, you'll join me and Payton Shank, a student at McMaster University trying to advocate for systematic change within…
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14. Get Bold with Jamila Kyari
Join me as I speak to a local blogger Jamila Kyari about bringing to life the concept of finding inspiration in your work, ways to reconnect with your roots through blogging and social media, the individualized definition of art and more. Please note that due to the COVID-19 global pandemic, this...
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13. Being More Than Your Body with Rhonda Chamberlain
Growing up in a time where crash dieting and excessive exercise is not only normal but glorified, can be a difficult health barrier to work through. Another tough barrier for those that bear children? That immediate and unrealistic bounce back after pregnancy expectation... Tune in for an...
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12. Pressure Makes Diamonds with Andrew Robinson
Join me and Andrew Robinson (also known as DrewSkey the Entertainer) while we go in depth about the importance of giving back to our communities, the impact of those who raise us and current vulnerabilities that men of colour face. Please note that due to the COVID-19 global pandemic, this…
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11. Exploring Afro-Indigenous Roots with Sentilla Bubb
Joining me in this episode is Sentilla Bubb. Sentilla is a 23 year old Afro-Indigenous advocate, mentor and educator. We discuss the learning process in honouring your roots, cultural appropriation vs appreciation, the re-naming of sports teams/statues and more... Please note that due to the...
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10. Optimistic Endings with Kate Vanderlugt
In this episode, you will join a close friend of mine, Kate Vanderlugt, and I, exploring some of her experiences that shaped happier endings. We get the chance to discuss her journey through dating after divorce, co-parenting, the desire to have relationship neutrality... And more. Please note…
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09. Starting Conversations with Michelle Hughes
Michelle Hughes is an incredible woman, a conversation starter and a change maker. In this episode, we discuss her experience and passion surrounding FASD (Fetal Alcohol Spectrum Disorders). We also discuss grief (the balance between love and loss), checking our personal biases and how we can...
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08. Taking out the Trash with Delia Joseph
Who is the first person you say 'Good Morning' to? Do you think that you can be in a healthy relationship if you’re not “healed” and “whole” yourself? How do you teach others to honour you? In this episode, I discuss metaphors and some of these concepts around self-worth with Certified Life…
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07. Talking Therapy with a Therapist with Ashley Mariani
Join Ashley Mariani (Clinical Social Worker & Psychotherapist), and I while we bust some myths about therapists, talk about steps to removing shame from taboo conversations and dive deep into our battles with Imposter syndrome. Please note that due to the COVID-19 global pandemic, this episode…
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Season 1 Update & More
TW: Overdose. Join me, myself and I in this bonus episode. Jam packed into these 24 minutes you will hear updates from Season 1 including a cross-country move, my thoughts on the BLM movement and it's sub-sequential progression in society, a bit more about the status of my separation and some...
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06. Facing Adversity with Jordanne
So, you got to hear a bit about her experiences with racism and family dynamics throughout various episodes in Season 1, here you will get a chance to dive a bit deeper in her personal story. In this episode, you get to join me in a conversation with my sister Jordanne, an adventurous mom of 3.…
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05. Making Business Choices with Elaine Kapogines
Join the owner of Wiltshire Media, Elaine Kapogines and I as we go into topics such as journalism vs creative writing, how to choose business partners, putting your personality into your work and the importance of giving yourself credit. Please note that due to the COVID-19 global pandemic, this...
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04. Soldiers for Justice with Lakhdeep Dhaliwal
Join Unlearn's VP of Equity Education, Lahkdeep Dhaliwal and I, as we discuss the Black Lives Matter Movement, systematic racism, stories of the Sikh religion, and the importance of "shutting up". Please note that due to the COVID-19 global pandemic, this episode was recorded remotely. Audio...
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ABOUT THIS SHOW
"Two Feet Apart" is a podcast that brings together a diverse community of storytellers, sharing stories full of plot twists and thought-provoking raw experiences. Join our host, Patra, as she takes you on a journey of connection and empathy, proving that even when we're physically two feet apart, we can experience being in one another's shoes.
HOSTED BY
Patra
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Frequently Asked Questions
How many episodes does Two Feet Apart have?
Two Feet Apart currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Two Feet Apart about?
"Two Feet Apart" is a podcast that brings together a diverse community of storytellers, sharing stories full of plot twists and thought-provoking raw experiences. Join our host, Patra, as she takes you on a journey of connection and empathy, proving that even when we're physically two feet apart,...
How often does Two Feet Apart release new episodes?
Two Feet Apart has 60 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Two Feet Apart?
You can listen to Two Feet Apart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Two Feet Apart?
Two Feet Apart is created and hosted by Patra.
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