PODCAST · health
Unchained & Untamed
by Leona Schrock
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.
Episodes
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Breaking the silence Part 1
Unmasked Quiz https://leonaschrockcoaching.netlify.app/quiz.html High Performers Mask https://www.paypal.com/ncp/payment/3W8ZXE7FWS4YW I’d love to connect with you more - on Instagram @schrock_leona
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I’m BAAACKKKKK...just not the same
High Performers Mask Quiz: https://leonaschrockcoaching.netlify.app/quiz.html Welcome to my Website: https://leonaschrockcoaching.netlify.app/ Follow me on Instagram for more! I would love to hear from you and connect more with you @schrock_leona
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When high achieving collides with embodiment
In this episode, Leona Schrock breaks down the terrifying, beautiful "burning" that happens when you stop performing for external validation and start building from soul-aligned power. If you’ve been hitting your "inner edge"—feeling dissatisfied with the success you once craved or finding…
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Grief in the upgrades in your life
“Grief is the bridge between the woman you had to be and the one you’re destined to become.” In this episode, Leona Schrock pulls back the curtain on the silent grieving process that occurs when you trade the "hustle and grind" for flow and ease. She shares a raw look into her own nervous system...
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Year of the Fire Horse
In this episode, I invite you into the energy of the Fire Horse: a powerful season of intuition, exhilaration, and surrender. Through personal stories and spiritual insight, I reveal how releasing control and trusting your inner voice opens the door to true freedom and expansion. This is your…
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Reclaim her power
In this episode, I call out the deep-rooted programming behind hustle culture and the belief that your worth is tied to how hard you work. I unpack how societal and religious conditioning disconnects you from your true identity and keeps you stuck in cycles of overworking, fear, and scarcity. I...
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Why you still feel unworthy after leaving religion
In this episode, I expose the deep-rooted wound of unworthiness shaped by religious trauma, and how it quietly drives patterns of overworking, self-sacrifice, and the constant need to prove your value. I break down how conditioning has taught us that suffering equals worth, and challenges the…
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Abadonment wound from religion
In this powerful episode, I explore the deep psychological impact of religious trauma, focusing on the often-overlooked abandonment wound. Drawing from personal experience and deep emotional insight, the conversation unpacks how early conditioning in strict or cult-like environments can create...
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The hidden wound of self betrayal from religion
In this powerful and eye-opening episode, I dive into the deeply rooted impact of self-betrayal that often stems from growing up in rigid, authority-driven religious environments. I explore how enforced compliance, fear of authority, and suppressed self-expression can erode self-trust and...
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From Amish to Aligned
In this deeply moving episode, I courageously unpack the identity-shattering journey of leaving a cult-like religious community and reclaiming her authentic self. From my Amish roots to stepping into empowered leadership, I share the raw realities of fear, guilt, and shame—and the profound…
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Being the CEO of your life
In this powerful episode, I invite you to step into the role of CEO of Your Life, challenging you to break free from outdated norms, self-doubt, and inherited limitations. Drawing from my own journey, I unpack how identity, intentional habits, and self-trust create massive personal…
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Unwrap your power
In this transformative episode, I invite you to move from survival mode into true self-empowerment by reconnecting with your deepest desires. Through raw storytelling and soulful insight, I share how vulnerability, identity work, and vision creation became the catalyst for her personal...
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Transforming Trauma into Power
In this powerful episode, I unpack what it really takes to transform trauma into personal power. Drawing from my decision to leave my marriage and rebuild my life, I reveal how emotional triggers, survival patterns, and somatic healing can become gateways to resilience and growth. This…
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Leaving The Amish Culture
From captivity to calling—this story will crack your heart wide open. In this powerful episode, I share my raw and transformative journey of leaving the Amish community, healing religious trauma, and stepping fully into my role as an Identity Alchemist Coach. With honesty and depth, I unpack the...
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Unlocking your desires
In this insightful episode, I explore why vision boards often fail and how true manifestation begins with identity and self-awareness. Drawing from my Unlock Your Power mastermind and personal journey, I reveal how suppressed desires, especially those shaped by religious conditioning, can block...
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The root of why your dreams aren't a reality yet
In this empowering episode, I invite you into a deep, soul-stretching conversation about what it really takes to turn your dreams into reality—especially during the emotional whirlwind of the holiday season. Through raw storytelling and grounded wisdom, I open up about navigating family dynamics...
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Reclaiming the sacred woman within with Johanna
In this soul-stirring episode, I sit down with Johanna— a fierce, creative force from Finland whose journey from chronic pain and depression to empowered motherhood and leadership will leave you breathless. Despite a few tech hiccups, Johanna’s vibrant energy shines through as she shares what it...
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Stop Leaking, Start Leading: The Energy Shift That Changes Everything
In this transformative episode, I dive deep into the art of energy management and the power of personal transformation. I invite listeners to identify where their energy is silently leaking—through overcommitment, people-pleasing, or saying yes to what’s misaligned—and reclaim their vitality to...
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Unlocking shame around singleness
In this heartfelt episode, I vulnerably explore the emotional layers and societal expectations surrounding being single—especially as a single mom. Fresh from a transformative event in Chicago, I share powerful insights on confronting the hidden shame tied to singleness and past relationships. I...
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7 keys to falling in love with life
In this solo episode, I get real about turning neurodivergence—like ADHD—into a strength. With raw honesty and inspiring stories, I walk you through my seven-step guide to building a life you’re obsessed with: from owning your truth and creating a clear vision, to investing in yourself and…
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How the mountains unearth the depths of your soul with Joe and Mary Kuhns
In this new episode, I sit down with Joe and Mary Kuhns for a powerful conversation on resilience, entrepreneurship, and growth. Joe shares how nature’s stillness helped him heal from a difficult past and build a thriving renovation business, while Mary offers wisdom on supporting a partner…
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Building your Dream with John Baker
In this powerful episode, I sit down with John Baker to unpack his incredible journey from military service to entrepreneurship. From running a construction company rooted in strong community ties, to finding consistency in day trading, to thriving in real estate, John shares how resilience,...
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Take the bull by the horns & make your dreams happen with Heath Davis
In this milestone 100th episode, I sit down with Heath Davis to uncover his journey from leaving school to becoming a successful auctioneer, entrepreneur, and devoted single dad. Heath reveals how resilience, grit, and a deep love for his daughters fueled his mission to build thriving businesses...
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Breaking the lie of staying together for your kids
Today's episode has been long awaited with Amy where we discuss the effects of divorce have on kids and also the effects of if you stay together and how she and I restored our relationship after the dark tunnel of her sickness. Take notes there will be alot of golden nuggets here. I would love to...
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Italy Musings
In this episode, I share the experience of this beautiful trip and some of the transformations that happened; as you already know, that´'s my life, lol. Grab a fun drink and indulge in this episode. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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Listening to your Intuition
In today's world, you are always being bombarded and sold to; it's important to know yourself and who is a good fit for you. Today, I uncover some of that. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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7 hot tips to living an elevated life
Let's keep going and continue to integrate what's going to keep you living the dream regardless of where you are in your life. This episode will bring you back to the simple steps of what's going to have you living your neat life. I would love to hear from you! Connect with me here: Instagram:...
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Transform your dating life with Meleah Manning
I am so excited for you to meet today's guest Meleah where we discuss modern dating and if you are feeling frustrated or exhausted and ready to throw the towel in, this episode is for you! Ever feel like you can achieve in every area of your life yet relationships are a struggle for you? Then…
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Spring into action with these life changing questions
Get your pen and paper out and lets plan a board meeting with the top CEO of your life. Grab a fun drink and lets get to it and watch your life completely transform. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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Spring into action
Come along with me where I share some tips and tools to help you spring into action. Continue to be in your passion and purpose and live the dream you are meant to live and experience!! I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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Clearing the BS in your life
We tend to complicate things in our life and we are here to keep it simple as life is chaotic enough with adding more things. Today's episode is straight to the point and really simple lol. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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Pregnant with Faith
Having faith in the storms of life when all your emotions are flying all over the place can feel overwhelming and we can allow our circumstances to suck us under. How can we use what we are going through to our advantage and also gain the perspective of faith is a journey and, we all have areas...
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The seven R's to realign your life
We are at the time of year when you get to check in, as this is often where we can tend to derail our train and think it's too late or it's also good to simply check in with yourself your goals and your vision where are you at with things in your life, to keep you on track with your vision. This...
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From Chaos to Clarity
In this episode I talk about something that isn't talked about a lot, however, if you heal your relationship with commitment everything in your life will shift including your relationships and your finances. I am the type of woman I love when I know the root of something as that is truly when...
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Dissolving Fears
Do you find yourself stuck in the midst of your fears or simply feel if you had more faith then you would take bigger leaps of faith. It's not faith that you are lacking. There's a part of you that's feeling unlovable in this episode. I teach how to dissolve your fears to experience freedom…
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Unleashing your authenticity
Have you been hiding parts of yourself and deeply desire to experience freedom in your mind and soul and live life to the fullest. God has a love story written on your heart that you get to experience and when you are your authentic self, you align with what's meant for yo, and life will begin to...
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7 keys to falling in love with your life
Let's move and groove and create a life we love in 2025. In this episode I break it down for you in 7 simple ways to create a life you love. Often we will overcomplicate things as we have been conditioned for it to difficult and struggle however we are dropping like its hot this year and…
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Unleashing the sexiness of the unknown
What's your relationship with the unknown like? Do you feel like the next shoe is ready to drop at any moment or do you feel stuck in your life for you fear what's to come next? Our bodies carry memories and if you have experienced a lot of trauma in your life you'll grip that steering wheel...
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Habit Stacking
Fall in love with creating the life you love by habit stacking we all tend to find incredible excuses and justifiable reasons as to why we can't do the things and in this episode I remove all the excuses for you as typically the reasons stem back to time and or money and it doesn't cost money to...
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Breaking generational curses
You have the ability to transform your whole bloodline and create a different way for you and your family!! There's so much to say however let's keep it short and sweet even tho I will say this episode is a bit longer than I intended. However, there's so much to say about it and this is the year...
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Cockblocking your desires with your YES
Are you standing in your own way with the fear of saying no and falling into pleasing people? When you understand why you are doing what you do it gets a lot easier to say no. I am sure you have heard let your yes be a yes and your no be a no. Where you say yes to in life and where you say no...
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How to turn your dreams into a reality
We tend to overcomplicate the process of what needs to be done in our life to create the life we want. And while yes its work we make it more work when we resist what we truly know in our soul needs to be done. Often it's the discomfort of what's familiar and its in the daily choice that you can...
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Deepening your faith in the valley with Ashley Marie
I am so excited to share today's episode with you. Ashley is a gem who I admire and adore and she has a powerful story to share and also drops in to share what she brought into this world. You will be touched and also inspired by her story to hear how she walked thru the trenches of life and thru…
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Welcome to 2025
Harmony in your heart and home! Okay peaches ya already know if you have been here for any length of time, how passionate I am about creating harmony in your heart and home and in this episode I share the power your home has in your life and creating that transformation you desire!!! Also visit…
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Tis the season 4: Harmony in your heart and home
Radical responsibility to experience radical freedom one of my fav saying as once you step into victory in our life and not be a victim of anything and understand that you get to take personal responsibility for everything your whole life will change this episode might be triggering i invite you…
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Tis the season: 3 Radical Responsibility Unleashes Radical Freedom
Radical responsibility to experience radical freedom one of my fav saying as once you step into victory in our life and not be a victim of anything and understand that you get to take personal responsibility for everything your whole life will change this episode might be triggering i invite you…
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Flipping the script
Flip the script and use it as your foundation to break your own glass ceiling. We all have reasons and seasons for things and often our reasons or let me just put it this way excuses sound so justifiable as to why we can't do something however we are ending this year on a different note and using...
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#1 Tis the season of transformation
Why is Christmas the perfect time for transformation well darling grab a cozy drink sit down and indulge because in this episode I share the power of transformation in this season!! I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock
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Healing your body and grief with Joselyn
We've all experienced trauma and grief in our life and we get to heal from those things it's not always going to be easy however it's totally going to be worth it. In today's episode, Joselyn shares her powerful story and simple ways to start healing your body and also processing grief and some…
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Manifesting the Life you desire with Yma
This episode is jam-packed with goodness. If you are new to the manifestation world then you are going to want to grab a pen and take notes. Yma has a way of simplifying what we all tend to complicate and to all of those that get confused, manifestation is the modern word for faith. You have...
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ABOUT THIS SHOW
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools and resources to create the change in your life that you desire as you unleash your vision, gifts, voice and confidence to live the life of your dreams. Leona gives her listeners and clients love and support, however she takes the direct approach of helping to cut out the BS in our lives, so instead of playing small, you can create big leaps in your life.
HOSTED BY
Leona Schrock
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Frequently Asked Questions
How many episodes does Unchained & Untamed have?
Unchained & Untamed currently has 113 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unchained & Untamed about?
Join host Leona Schrock, transition transformational life coach, as she opens up conversations that help women walk through difficult transitions and inner healing, while unleashing the potential that God has placed within us all to become untamed and unchained. In each episode you’ll get the tools...
How often does Unchained & Untamed release new episodes?
Unchained & Untamed publishes regularly with 113 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Unchained & Untamed?
You can listen to Unchained & Untamed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unchained & Untamed?
Unchained & Untamed is created and hosted by Leona Schrock.
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