Stop Leaking, Start Leading: The Energy Shift That Changes Everything

from Unchained & Untamed Hosted by Leona Schrock

In this transformative episode, I dive deep into the art of energy management and the power of personal transformation. I invite listeners to identify where their energy is silently leaking—through overcommitment, people-pleasing, or saying yes to what’s misaligned—and reclaim their vitality to live with purpose and intention. I guide my audience through practical strategies to increase self-awareness, realign daily choices, and strengthen the neural pathways that support growth and fulfillment. I explore how setting boundaries and honoring one’s truth are not just acts of self-care but of authentic leadership. With warmth and clarity, I remind you that when we stop leaking energy and start leading from alignment, we open the door to deeper joy, confidence, and impact. I would love to hear from you! Connect with me here: Instagram: @schrock_leona Fb: @Leona Schrock

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Stop Leaking, Start Leading: The Energy Shift That Changes Everything

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How long is this episode of Unchained & Untamed?

This episode is 26 minutes long.

When was this Unchained & Untamed episode published?

This episode was published on October 29, 2025.

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