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All Episodes

unfiltered thoughts — 106 episodes · page 1 of 2

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Title
1

Lifes to short, lets slow down

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2

Is goal setting necessary?

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3

How can we stop the negative self talk

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4

Finding your unique motivators

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5

Defining the "best version" of yourself

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6

How do I feel after 101 published episodes

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7

10 Questions every 20 year should ask

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8

What is holding me back?

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9

Im really tired (an honest chat)

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10

How to become the best version of you

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11

Why do we need habits?

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12

Where does motivation come from?

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13

What I learned/observed while in Italy

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14

2023 recap

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15

How to boost your confidence

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16

Growing up in a non-traditional family

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17

5 things I wish I knew before starting my fitness journey

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18

Becoming your best self

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19

my journey with real estate

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20

Do we change as we grow?

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21

Is loving yourself important?

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22

living a perfectly imperfect life

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23

Thoughts of a 24 year old

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24

whats a "good" life?

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25

work, life, balance pt.2

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26

What happened in Europe?

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27

Why your headspace is so important

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28

My experience with real estate

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29

the good and bad of social media

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30

Committing to Committing

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31

"Getting back on track"

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32

Starting over

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33

The pressure to overachieve

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34

Is balance a real thing?

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35

How to be yourself in a relationship

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36

Random chat of the month

37

Mindfulness and Perspective

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38

Does your thinking create your environment or does your environment create your thinking

39

Putting yourself in uncomfortable situations

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40

why do we suppress our feelings

41

Lets get this bread 2023

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42

Is working with your significant good or bad

43

what's stopping you from your dream

44

Open conversation with aria and brit

45

we need to stop limiting ourselves

46

is your environment important

47

Admitting your wrong

48

6 successful habits #5&6: write your goals and TAKE ACITON

49

6 successful habits #4: Chart your course

50

6 successful habits #3: Searching your soul

51

6 successful habits #2: Fighting Discouragement

52

make your mind to be happy

53

The most random chat

54

College or no College?

55

Our thoughts on the universe

56

Finding your soul purpose in todays society

57

Imposter Syndrome

58

Manifesting with Aria Hessari

59

chats about improving your life & growth mindset

60

How to be honest with yourself

61

Trip to Los Angeles

62

Is social media good or bad?

63

Stories with Leah Cox

64

its not a bad life, just a bad day

65

Not being afraid to be successful

66

Intrusive thoughts with Aria Hessari

67

Why journaling can be uncomfortable

68

Learning to not overthink

69

making a change

70

Visualizing your life one step at a time

71

Health and wellness. Seeing it in a new light.

72

Lets talk about body image

73

Life is Amazing

74

Helpful tips :)

75

Finding your routine

76

Not giving a f***

77

What is your superpower?

78

Dealing with mental health and knowing it will be ok

79

Romanticizing your life

80

Being an adult

81

Does money make you happy?

82

How to create healthy boundaries

83

End of month reflection

84

Money conversation

85

What is Love?

86

Getting out of your comfort zone

87

End of month reflection

88

Times can be hard

89

Work, Life, & Friends

90

Experiences

91

How podcasting has affected me

92

Goals

93

Relationships

94

Are you HaPpY ?

95

Process of buying a home

96

Real Estate

97

New Perspective

98

Elevator Talks

99

Body Image

100

Tuesday morning