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UniverSoulBalance

by UniverSoul Balance

Welcome to UniverSoul Balance a podcast geared towards helping you restore balance one breath, one pose and one drop at a time. Join Tracey and Tamira, a mother-in-law and daughter-in-law duo seasoned with some serious maiden-mother-crone energy, as they dive deep into healing the emotional, spiritual and physical bodies through ceremony, yoga, essential oils and much more.

Publisher-supplied feed metadata · PodParley refreshed Mar 8, 2026 · Source feed

Episodes

  1. March with Purity & Balance

    Hello Friends, As we "March" into Spring we are entering the sacred season of fertility and growth. What better way to enter this season than with the support of Jasmine oil? This month we are loving Jasmine, the oil of Sexual Purity and Balance. The energies of this season are watering and...

  2. Guided by Passion and Beauty

    Hey Bright Ones, Tracey Turner-Keyser and Tamira Cousett are back for another wisdom video. In this episode we are talking about living a life that is guided by Passion and Beauty. Doing what ignites fire in our belly and connecting to those experiences in life that allow us to tap into our inner...

  3. Stay Balanced And Motivated

    New Year Blessings!! Don't drown in your New Year's Resolutions. Check out 2 of our favorite oils for staying balanced and motivated at the top of the New Year. If you haven't already, subscribe and rate our podcast UniverSoul Balance (where ever you get your podcasts and our YouTube Channel. Be...

  4. Happy 2018

    Happy New Year!! May you all have a wonderful New Year. Stay tuned and check out the website www.universoulbalance.com, instagram and facebook pages @universoulbalance and the podcast UniverSoul Balance to see what we are up to! See ya in 2018 ! Winter Blessings T & T

  5. Happy Holidays 2017

    Seasons Greetings Everyone, Tune in as we chat about experiencing the holiday season from a space of total support and true peace. Tracey calls this the "backspace", I call it the sweet spot. This space is accessible within all of us once we let go of our desires and attachments to constantly…

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  6. Fall into Fall

    Hey Friends, We are fresh off the grand opening and full swing into fall. Fall is the time to take that pause and begin turning our attention inwards so that we can prepare for the deep reflective work that the Fall and Winter seasons hold space for us to do. With family holidays approaching we…

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  7. Geranium Love And Trust

    Hey Friends, We have been busy little bees at the sanctuary working hard to get our space up and running hence the brief absence. But alas, we are back and coming to you with a video/podcast episode on a sweet oil that is used to support the building and re-patterning of healthy love and trust...

  8. Gifting & Abundance

    Hey Friends, We are back at it and discussing gifting and abundance in this episode. With the support of lime (the oil of zest of life), cedarwood (the oil of community) and wild orange (oil of abundance) we dive into the importance of gifting and how to step outside of fear to tap into the...

  9. Ancestral Work With Essential Oils

    Greetings Dear Friends, Tracey and I have been diving deep into ancestral work with our own lineages and wanted to share some very potent oils that continue to provide us support along the way. The oils: Vetiver (the oil of centering and descent) continues to keep us grounded in our work and...

  10. Checking In

    Hey Sweet Ones, Tracey and I are checking in to see how the oil challenge was going since our last video and sharing our own experiences with Grapefruit, Ginger, Cinnamon and Slim & Sassy Oil. Share you experiences in the comments below. Blessing and Light :)

  11. Honoring Your Body with Essential Oils

    Fresh off the heels of Valentine's Day, the ladies of UniverSoul Balance are at it again. In this episode, they discuss how we can honor our physical bodies and our complex relationships with food using essential oils. Grab your oils and kick up your feet; this is one yummy episode you don't…

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  12. Essential oils for beginners

    Join us as we discuss what essential oils and the three common ways that they are used: aromatically, topically and internally.

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ABOUT THIS SHOW

Welcome to UniverSoul Balance a podcast geared towards helping you restore balance one breath, one pose and one drop at a time. Join Tracey and Tamira, a mother-in-law and daughter-in-law duo seasoned with some serious maiden-mother-crone energy, as they dive deep into healing the emotional, spiritual and physical bodies through ceremony, yoga, essential oils and much more.

HOSTED BY

UniverSoul Balance

CATEGORIES

Frequently Asked Questions

How many episodes does UniverSoulBalance have?

UniverSoulBalance currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is UniverSoulBalance about?

Welcome to UniverSoul Balance a podcast geared towards helping you restore balance one breath, one pose and one drop at a time. Join Tracey and Tamira, a mother-in-law and daughter-in-law duo seasoned with some serious maiden-mother-crone energy, as they dive deep into healing the emotional,...

How often does UniverSoulBalance release new episodes?

UniverSoulBalance has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to UniverSoulBalance?

You can listen to UniverSoulBalance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts UniverSoulBalance?

UniverSoulBalance is created and hosted by UniverSoul Balance.
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