All Episodes
unreazon — 259 episodes
Taking a month off to take care of ME 🖤
unreazoning Wicked: why is it such a phenomenon?
Main Character Moment: THANK YOU for 5 incredible years of the podcast!
unreazoning how to navigate outgrowing yourself
unreazoning how to find peace in a heightened post-election climate
Main Character Moment: exercise your right to VOTE!!!
Main Character Moment: 10 things you can do today to feel sexier
unreazoning treating others the way you want to be treated
Main Character Moment: if not you, then who?
Main Character Moment: say yes to everything you want to experience
reality check: you're not the main character of the world
Main Character Moment: prioritize your friendships
unreazoning my Club 33 experience
Main Character Moment: living in the dash
unreazoning how other people treat you
Main Character Moment: remember who you're NOT
Main Character Moment: what has self doubt cost you?
Main Character Moment: be uncomfortable as possible
unreazoning the Ilona Maher effect
Main Character Moment: the art of under reacting
unreazoning what makes a good actor with Casting Director Bella Hibbs
unreazoning the Rainbow Personality type
unreazoning getting older: it's my birthday!
unreazoning my Euro Summer trip
The Confidence Language Series- use your own love language to build your confidence: QUALITY TIME
The Confidence Language Series- use your own love language to build your confidence: WORDS OF AFFIRMATION
The Confidence Language Series- use your own love language to build your confidence: PHYSICAL TOUCH
The Confidence Language Series- use your own love language to build your confidence: ACTS OF SERVICE
The Confidence Language Series- use your own love language to build your confidence: GIFTS
Main Character Moment: be more delusional!!!
Main Character Moment: do WHATEVER makes you happy... even if you're a Disney Adult
Main Character Moment: get curious about your BIG emotions
unreazoning how to answer my least favorite question: "what do you like to do for fun?"
Main Character Moment: what to do if you're too comfortable being alone
unreazoning how to deal with negative people/haters
Main Character Moment: get comfortable doing things alone so you can better understand yourself
unreazoning the self development industry (learning what matters and avoiding the bullshit!)
Main Character Moment: Happy Earth Day to the true main character!!!
Main Character Moment: it's never too late and you're never too old!
unreazoning why we put things off and say "I just need to get through X, then I can focus on Y"
Main Character Moment: it's time to put the BEING in Human Being
Main Character Moment: do it for your future self
unreazoning Megan Fox on the Call Her Daddy podcast
Main Character Moment: be consistent!!!
unreazoning asking for what you want!
Main Character Moment: it's you vs. you
Main Character Moment: take your PTO!!!
Main Character Moment: how you feel about yourself is reflected in everything you do
unreazoning why I say "I'm just a girl"
Main Character Moment: plan something to look forward to every month
unreazoning why I am single
Main Character Moment: you are sexy just as you are right now!!!
unreazoning doing things alone
Main Character Moment: you're doing better than you think you are
unreazoning manifestation
Main Character Moment: show up for yourself, especially when it feels hard
unreazoning women's restroom energy
Main Character Moment: it's not your job to change people's opinion of you
unreazoning your emotions as a woman on your period
Main Character Moment: why you should fake it 'til you make it
unreazoning the Pura Vida life
Main Character Moment: stop worrying about what everyone else is doing
new year, next version of you
Main Character Moment: Goals for 2024
who do you want to be in 2024?
Main Character Moment: Merry Christmas! it's time to burn all your "reazons" why
practice self love by using your love language on yourself!
Main Character Moment: set boundaries with people who don’t support your growth
unreazoning why it's so hard to ask for help?
Main Character Moment: practice daily MIRROR TALK!
how to set boundaries this holiday season (because you deserve to!)
Main Character Moment: wear clothes that make you feel like YOU
unreazoning your intuition: learn how to trust your gut instinct with Kelly Kussman, Founder and CEO of Cayla Gray
you should have a big ego... so why does it get a bad rap?
Main Character Moment: detach from unwanted labels
Main Character Moment: unfollow accounts that make you feel insecure
Main Character Moment: do what you say you're going to do
what I learned from my viral TikTok that got over 1 million views
Main Character Moment: how to transition your negative self-talk
allow me to reintroduce myself
Main Character Moment: ghost your inner monsters, goblins, and ghouls!
I put the disco in disconnecting
Main Character Moment: 8 ways to step into your authentic confidence by 2024
unreazoning my least favorite phrase on the planet and normalizing the "normal"
Main Character Moment: you should be FULL of yourself!!!
unreazoning the 5 things men want women to know with Michael Garrigan
why you need to make decisions based on what is best for your future self- not who you are or what you want right now.
Main Character Moment: are you living with manufactured or authentic confidence?
unreazoning what it means to be enough & how to measure your worth on the scale
Main Character Moment: stop buying into what other people say about you and take control of your own narrative
unreazoning Gen Z slang (wtf are they saying?!) with Caitlin Newkirk
why it's actually a GOOD thing to feel misunderstood by other people
Main Character Moment: do one thing this week to remember who the fuck you are
what I've learned from being unreazonable this year
what does 'unreazon' mean?
welcome to unreazon!
unreazon trailer
It's not goodbye, it's see you later!
Find the community that helps you become the best version of you with Deanna Dorman, Fitness & Nutrition Coach
4 steps for going from insecure to CONFIDENT
How to determine if you're being lazy or just need to rest, and why it's important to get clear on your priorities in each new life season- with Carmen Ohling
You can't be anything you want, but you can be everything you are.
You are whatever you say you are
4 fears that you need to ghost!
This is the one thing holding you back from who you want to become
How social media impacts body image and how to take back control with Venessa Kaufman, founder of The F Word
You are allowed to be MORE than one thing!
Millennial messaging and it's impact on beauty standards- with Kasey Potts
You choose your attitude- how are you showing up?
10 ways to practice self-love right now
3 things to do when you're feeling insecure
Step into your Main Character Energy right NOW by doing this 1 thing...
I don't agree with Jennifer Garner's beauty advice and here's why...
The mirror never lies: Understanding that what you focus on, you will find
The Confidence Gap: Why it exists and how we can begin to bridge it
How the body keeps score and how to alleviate your pain- with Dr. Megan Daley DPT
How confidence changed my life- my own personal confidence story
How to increase your confidence in just one month
Live Q&A: Answering all your questions about The Confident Queen Code
Why it's important to find the Power of YOU
The Confident Queen Code
Sexy Soul Series with Kendall Merritt: What is confidence?
Manufactured vs Authentic Confidence
The Power of YET- with Hayley Luckadoo
Why you need to set boundaries with yourself asap!
How to become Wicked Fearless in who you are- with Madison Ciccone
Sexy Soul Series with Kendall Merritt: Effective communication requires self-reflection
10 Limiting Beliefs to let go of RIGHT NOW
Unlearning old beliefs and learning to connect with your higher self- with Lindsey Schwartz
3 different ways you can practice mirror work
Sexy Soul Series with Kendall Merritt: Being Bravely YOU
How traumatic events affect your body and how to begin healing- with Jessi Beyer
I haven't felt safe to be 100% authentically me
Learn how to OWN who you are 5% at a time- with Sophia Tuckett
Sexy Soul Series with Kendall Merritt: Harnessing your sexual essence to live a turned on life
Let's talk about what it means to be a "hot" girl
Who were you 5 years ago? And who do you hope to be 5 years from now?
Take responsibility for your joy and live in your magic- with Sasha Stair
Sexy Soul Series with Kendall Merritt: Self-love through the seasons
Stop lying to yourself and get honest about who you want to be- with Sara Maria
The 5 Love Languages and how to practice them on yourself
Confidence is not Maybelline, it’s learned through experience and practice- with Jill Peterson and Mary Francis of Girls Mentorship
Reprogram your mind from your biggest critic to your best friend
Learning to trust yourself and surrender- a 2.0 conversation with Samantha Harper
The world doesn't revolve around you... but YOURS does, and it's time to start living like it!
Reconnect to your sense of SELF through self-love, self-care, and self-compassion- with Melissa Pruett, Founder of Melt by Melissa
Sexy Soul Series with Kendall Merritt: Intentions in 2022
Take time to CELEBRATE yourself!
How to overcome your insecurities
Owning your story and your light- with Lily Gyamfi-Kumanini
Sexy Soul Series with Kendall Merritt: 21 Questions to Wrap 2021
Prioritize your mental health to improve your self-esteem- with Holly Essler, LCSW
How mirror affirmations will change your life
Learning to listen to your Inner Compass- with Karina Rodriguez
Is your lifestyle supporting who you're trying to become?
Sexy Soul Series with Kendall Merritt: Making Gratitude Sexy
We wake up each day ON PURPOSE with the opportunity to be new again- with Andy Ptacek
To get more of what we need, we actually need to subtract everything we don't
Modeling confidence and self-love to your children- with Jennifer Jakobsen
Sexy Soul Series with Kendall Merritt: Desires in Partnership
100 examples of why you can do it!
Why do women struggle to receive compliments?
The journey to success in love, dating, and relationships- with Heidi Busche
Sexy Soul Series with Kendall Merritt: Masculine and Feminine Energy
Why its okay to fake it 'til you make it when it comes to confidence
Finding confidence as an introvert- with Sarah Brush
Open yourself up to new experiences for growth
Transform your life through holistic nutrition - with Clarita Escalante
Sexy Soul Series with Kendall Merritt: Body Image
Eating Disorder Recovery- with Amanda Sarceda
Getting older is sexy AF
Honoring loss by capturing moments with clean fragrance - with Kelly Kussman, Founder of Cayla Cray
Sexy Soul Series with Kendall Merritt: Talking About Sex and Sexuality with Others
3 questions to ask yourself in order to shift your attitude
Claiming luxury, celebrating diversity, and expressing gratitude- with Alex Bradberry, founder of The Sparkle Bar
How being patient with yourself can help you in times of discomfort
Feeling sexy in your own skin- with Emme Diane
Sexy Soul Series with Kendall Merritt: Giving and Receiving Oral Sex
Self-love, dating, triggers, and ALL THE THINGS!- with Regina Lawrence
Take your power back with the words YOU choose to define yourself
It's time to reclaim your health and reconnect with your body- with Kelly "Kiki" Shiple
Sexy Soul Series with Kendall Merritt: Acknowledgement and Validation
The importance of self-care and mental health postpartum- with Blake Nolan, Author of "I Love My Happy Mama"
Here's why you need a strong support system... and why you're worthy of one!
Prioritizing mental health, erasing stigmas, and being there for others- with Laice O'Malley
Sexy Soul Series with Kendall Merritt: Find Pleasure
3 ways to improve your mindset every day
How to use your wardrobe to transform your energy- with Dulce Badillo, Energy Coach & Wardrobe Stylist
Why learning to call yourself out is a MUST in order to grow
Gain confidence through soul-centered sexuality and self-pleasure practice- with Kendall Merritt of Soul Saturations
3 reasons why self-love should be your top priority
Be your authentic self and embrace what makes you YOUnique when meeting new people- with Agathe Daskalides
How intentionally having more fun will change your life
The importance of re-building self-love after a toxic relationship- with Marissa Mize, Narcissist Recovery Relationship Coach
Why you should let go of expectations and go with the flow
Finding freedom in not caring what anyone else thinks- with Aisha Marshall, co-founder of Creative Label
Stop overthinking and just do it!
Why you should shamelessly protect your energy!
How to become a Self-Love Slayer- with Shanae Kidd
Repeat these mantras as you head into the new year
Sex therapy, quitting social media, and taking action on self-love- with Mika Perry
21 ways to practice self-love
Learning to love your body just the way it is- with Jessica Wenger McPhaul, founder of Naked Rebellion
Breaking down the SEXY acronym: X-ternal Opinions and Yearn
Breaking down the SEXY acronym: Satisfy and Ego
How traveling can save you, your ego can reframe you, and your accomplishments will never fail you- with Kelly Pantaleoni
1 year of Find Your Sexy, and proof that you can do anything!
The power in saying "NO" to things that don't serve you- with Des Dickerson, co-founder of Creative Label
How your morning routine affects your self-esteem
Why positive talk and gratitude are most important when you don't feel like it- with Alexa Rogers, Miss Arizona 2014
5 Ways to Overcome Imposter Syndrome
How to embrace your Masculine and Feminine energy- with Sam Harper
Give the damn compliment!
Challenging the word "sexy" as a professional woman- with Lauren Ruiz
Why men can relate to Find Your Sexy!
Understanding body image and diet culture- with Dr. Morgan Francis, LPC
How your ego CAN be your amigo
Why owning who you are is the key to feeling sexier and more confident- with Sakura Considine
This is why you should be unreasonable!
Starting a Business, Empowering Others, and Feeling Sexy- with Karie Johnson, Barre3 Studio Owner
GIVE YOURSELF A BREAK!
Why You Get Sexier with Age
What I've Learned About Self-Love and Discovering Self-Loyalty
Cheating Death to Fulfill Her Dream of Becoming a Mom - with Lisa Richeson
Let's Talk About Insecurities
Hollywood to Horses: Choosing a Fulfilling Life- with Anna McLain
Why I Changed the Name of my Podcast
Advocacy, Education, and CHANGE - A conversation with my friend, Bridgette Wynn.
Because Black Lives Matter
What Does Sexy Mean to You?
You're Not Always Going to Feel Sexy
Discovering Self-Love Through the Battle of Negative Body Image- with Madie Jackson
Your "WHY" is the Key to Your SEXY
Understanding Women's Sexual Health- with Dr. Zen, Naturopathic Doctor & Hormone and Natural Fertility Expert
How To Make Emotions Sexy With Your Partner
All the Tools of Healing Are Within You- with Abby Valletta, Owner of Aparigraha Healing Arts
Be Brave (You've Done it Before!)
Lessons of Radical Self-Acceptance- with Jazz Nejat
Self-Care While Social Distancing
Owning Your Power After Sexual Trauma -with Bridgette Wynn
Stop Feeling Guilty
Ever Evolving, but Always Enough- with Jade Orth, Energy Medicine Practitioner
Making Positive Impressions
Feeling Sexy In What You Believe In- with Alex Hartigan
You Are WORTHY!
Prioritizing Your Intimate Connections- with Corinne Braunwarth of Oh La Lari
Cultivating a Sexy Mindset
Feeling Sexy in Your Own Skin- with Allie Gray
How Community Influences Your Empowered Sexuality
Finding Strength Through Illness- with Nicole Nowakowski
Here's to a SEXY New Year!
The One Where My Mom Interviews Me- with Linda Valletta
The Power of Sex
Finding Your Sexy as a New Mom - with Sage Rotvold
How To Feel Sexy
Grateful, Sober, and Sexy- with Jessica Johnson
Let's Get Physical
It's Not All About Sex- with Ashley Abbey
Find Your SEXY