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PODCAST · religion

Unspun

Unravelling cult narratives thread by thread.A survivor-led podcast focused on recovery, rebuilding, and reclaiming life after high-control environments.What happens after you walk away from a world that told you what to think, how to feel, and who to be? Unspun explores the messy, courageous, and deeply human process of reclaiming one’s autonomy. Each episode dives into the intricate “threads” of high-control groups – from the initial pull to the eventual breaking point – and offers practical insights for those navigating the long road to recovery.

Publisher-supplied feed metadata · PodParley refreshed Sep 12, 2026 · Source feed

  1. 13

    EP 13 - Bec Sonkkila

    Bec Sonkkila spent six years inside MISA, a Romanian yoga cult with a global reach and a guru currently imprisoned on serious criminal charges. She got out. Then she spent years figuring out what that actually meant — not just leaving, but rebuilding a self that had been systematically dismantled.That process became her work. Bec is a relationship and recovery coach specialising in coercive control, post-cult identity, and the kind of intimacy that nobody teaches you — the difference between connection and compliance, between desire and obligation, between a relationship that expands you and one that slowly erases you.Her approach is practical, body-based, and grounded in lived experience rather than textbooks. She draws on hypnotherapy, somatic work, and over a decade of deep study in human psychology and relational dynamics. She works with people who are done being confused about why their relationships feel wrong, and ready to understand what right actually feels like.Bec splits her time between New Zealand, Australia and Finland, works with clients internationally, and is currently writing about her cult experience and the long road back to a self you can trust.

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ABOUT THIS SHOW

Unravelling cult narratives thread by thread.A survivor-led podcast focused on recovery, rebuilding, and reclaiming life after high-control environments.What happens after you walk away from a world that told you what to think, how to feel, and who to be? Unspun explores the messy, courageous, and deeply human process of reclaiming one’s autonomy. Each episode dives into the intricate “threads” of high-control groups – from the initial pull to the eventual breaking point – and offers practical insights for those navigating the long road to recovery.

HOSTED BY

Jaya Mangalam Gibson and Alisa Woodruff

CATEGORIES

Frequently Asked Questions

How many episodes does Unspun have?

Unspun currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unspun about?

Unravelling cult narratives thread by thread.A survivor-led podcast focused on recovery, rebuilding, and reclaiming life after high-control environments.What happens after you walk away from a world that told you what to think, how to feel, and who to be? Unspun explores the messy, courageous, and...

How often does Unspun release new episodes?

Unspun has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unspun?

You can listen to Unspun on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unspun?

Unspun is created and hosted by Jaya Mangalam Gibson and Alisa Woodruff.
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