Episodes
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Creativity and Chronic Illness
Episode 4 of Unwell, Not Undone is out. After our last episode on Grief, this one’s a bit of a lighter one. Has somebody ever innocently said to you, “You should get yourself a hobby” (you know, with alll that time you have on your hands because you’re just lying around sick, right?) and suddenly...
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Where Does Grief Live?
Episode 3 of Unwell, Not Undone is out and we’re talking about something that impacts people with chronic mental and physical health issues, and that’s grief. I know it can be a heavy topic, but we're holding this one carefully and respectfully today. This episode is a little different to how we...
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The Language We Use
The Language We Use Hey there, a big welcome back to Episode 2! Have you ever felt a little odd or uncomfortable when someone labels you a “sufferer of”… or ‘you’re battling…” or ‘you’re fighting….”, whether it’s for a physical or mental health condition? I think you might find you’re not alone.…
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You Are Not Your Diagnosis
Episode 1 Show Notes: Why Being Unwell Takes Up More Space Than It’s Owed In this inaugural episode, we pull apart why living with chronic health changes can quietly start to feel like it’s taking over your whole life. We talk about the raw reality of rebuilding who you are, holding space for...
About this show
Hosted by a former Counsellor now living with chronic illness. A real talk podcast and publication for anyone navigating it too, exploring grief AND the glimmers. No toxic positivity ever.
unwellnotundone.substack.com
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Unwell, Not Undone