PODCAST · education
Upaaya Lab - उपाय ल्याब
by Kamal Dhakal
Welcome to the Upaaya Lab Podcast, join with Dr. Kamal Dhakal, a PhD physicist and leading scientist in Visual Neuroscience, as he skillfully guides you through the captivating intersections of science, philosophy, and spiritualism. Inspired by the Sanskrit word "Upaaya " meaning "skillful means to solve the problems, this is your space to challenge perspectives, expand your mind, and embark on a quest for reality. We cover topics molecule to medicine and Neuron to Nirvana.Disclaimer: The opinions are solely mine, not those of my employer, Abbvie, where I work as Sr. Scientist.
Episodes
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Optogenetics Explained- Nobel Prize in Medicine in 2026
सन् २०२६ को चिकित्साशास्त्रतर्फको नोबेल पुरस्कार 'अप्टोजिनेटिक्स' (Optogenetics) को क्रान्तिकारी खोजका लागि कार्ल डिसेरोथ, पिटर हेगेम्यान र जर्ज नागेललाई प्रदान गरिएको छ। यो भिडियोमा हामी प्रकाशको सहायताले मस्तिष्कका विशिष्ट न्युरोनहरूलाई मिलिसेकेन्डमा कसरी नियन्त्रण गरिन्छ भन्ने बायोफिजिक्स, लेउ...
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EP35 डाक्टरलाई चकित पार्ने हिमालयका योगी: Unbelievable Story of Swami Rama--Book Review |
Welcome to the @Upaayalab Podcast Channel!Please subscribe and like our channel Follow me in social mediahttps://www.facebook.com/DhakalRKamalhttps://www.youtube.com/@UC8X42BDvSIrTG21sOxf1qiw Apple podcast: https://podcasts.apple.com/us/podcast... Spotify:...
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AI बाट हामी कति सुरक्षित छौं? | Alignment Problem & Paper Clip Issue of A
Dive into the recent controversy surrounding Claude AI and the shocking warnings from top AI researchers like Jacob Coxon. Are we building a superintelligence we can't control? In this episode of Upaaya Lab, we explore the history, philosophy, and real-world risks of AI—from Alan Turing's...
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आमाको दूधदेखि सगरमाथाको हिउँसम्म माइक्रोप्लास्टिक विषाक्त | Microplastics
In this eipsode of Upaaya Lab, we visually decode the 1 to 7 Plastic Resin Identification Codes (RIC) and expose the hidden toxic chemicals (BPA, Phthalates, Styrene) leaching into our daily lives. हामी केवल प्लास्टिकको बोतलमा घेरिएका छैनौँ, हाम्रो जैविक अस्तित्व र DNA नै यसको चक्रव्यूहमा…
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Was Consciousness Before Big Bang? New Physics Paper Claims, it was
Welcome to the Upaaya Lab Podcast Channel! Please Subscribe And Like Our Channel To Get New and Fascinating Novel Scientific Discoveries, to Know Deep Philosophical Discussions And Realize Mysteries Of Evidence-Based Spiritual Practices At Zero Cost.Follow me in social mediaFacebook: / krdhakal...
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स्टान्फोर्ड देखि बंगलादेशसम्म: बेसारमा लिड को महामारीको कसरि समाधान भयो ?
Upaaya Lab मा स्वागत छ। म आज एक यस्तो मौन नरसंहारको कथा भन्नेछु जसले हाम्रो भान्छा र स्वास्थ्यमा सीधा असर गर्छ। सन् २०१४ मा डा. जेना फोर्सेथले बंगलादेशको पब्ना जिल्लामा एउटा डरलाग्दो कुरा पत्ता लगाइन्—बेसारमा ज्यानमारा 'लिड क्रोमेट' (Lead Chromate) को मिसावट। यो अमेरिकाको फ्लिन्ट जल संकटभन्दा ६...
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अब चन्द्रमामा मानिसको स्थायी बस्ती बस्ने! |Upaaya Lab |
#NepalSpace #NepaliPodcast #NepaliScience #ChandraYatra #NepaliVlog #NepalToTheMoon #AntarikshaNepal#ArtemisII #MoonMission2026 #RocketScience #NASA #Chandrayaan #SpaceX #MarsMission#ScienceInNepali #SpaceFacts #AstronomyNepal #KnowledgeNepal #futurescience Views are mine not of my employer.
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बुद्ध दर्शनका सीमाहरू| Upaaya Lab | EP 22
YouTube:@Upaayalab facebook :@KRDhakalApple podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/2GYL8uY... #BuddhismDrawbacks #PhilosophyPodcast #EasternVsWesternPhilosophy #Metaphysics #NoSelf #Anatta #Sunyata #Dialecticsदार्शनिकहरू: #FriedrichNietzsche...
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बुद्ध दर्शन कसरि बिभाजन भयो ? सौतान्त्रिक vs माध्यमिका vs योगाचार्य
आजको एपिसोडमा हामी बुद्ध दर्शनका तीन मुख्य शाखाहरू—हीनयान, महायान र वज्रयान तिनीहरु भित्र को दर्शन सौतान्त्रिक, माध्यमिका र योगाचार्य बारेमा पनि बारेमा पनि छलफल गर्नेछौ । नागार्जुनको 'चतुष्कोटि' देखि वज्रयानको तान्त्रिक रहस्यसम्म, जीवन र परिस्थितिलाई हेर्ने फरक दृष्टिकोणहरू बुझ्न यो भिडियो...
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प्रज्ञा, शिल र समाधि -The Ultimate Operating System Update of Our Brain
Are you tired of constant overthinking and stress? What if the ultimate "brain hack" to stop suffering was discovered 2,500 years ago? In this episode, we decode Buddha’s Noble Eightfold Path (Pragya, Sheel, and Samadhi) not as a religion, but as a clinical neuroscience protocol. Discover how...
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Suffering, Pain and Evolution- बुद्धका चार आर्य सत्यको बैज्ञानिक ब्याख्या
In this episode, we are taking Gautam Buddha off the religious pedestal and looking at him as history’s very first neuroscientist. No chanting, no incense—just raw science. We break down how his 2,500-year-old "Four Noble Truths" perfectly map onto today’s dopamine loops and the Hedonic…
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बालेन को ब्यबहारिकबादले कसरि सामाजबाद, मार्क्सबाद जस्ता विचारधाराहरु को पतन गरायो?
What does the recent Gen Z political earthquake in Nepal have in common with Alexander the Great, NASA's Apollo 13, and America's Great Depression? In this episode, we step away from everyday political drama to explore the deeper philosophy behind Nepal's historic March 2026 election.Why did...
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पूर्वीय दर्शन र आधुनिक प्रविधि: एआईको युगमा प्राचीन ज्ञान
आजको आर्टिफिसियल इन्टेलिजेन्स (AI) र तीव्र प्राविधिक विकासको युगमा हामी किन हजारौँ वर्ष पुराना दर्शनहरूको कुरा गर्दैछौँ? के मेसिनले मानव चेतना र विवेकलाई विस्थापित गर्न सक्छ?यस एपिसोडमा हामी निम्न विषयहरूमा चर्चा गर्नेछौँ:पुर्बियदर्शन परिचय: साङ्ख्य, योग, न्याय, वैशेषिक, मीमांसा, वेदान्त…
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Moltbook- the Secret Social Network for AI Agents | EP 14
अगाडी को हप्ता मैले चेतना के हो ? के #AI चेतनशील हुन्सक्छ भन्ने बारे भिडियो बनाएको थिए। यो हप्ता पश्चिमी मिडियाहरु मा एउटा समाचार ले खलबली मच्यायो। #AI एजेन्टहरु सामाजिक संजाल खोले र एक आपसमा कुरागर्न थाले, कतिले यसलाई अब यिनीहरु चेतनशिल हुन् थाले पनि भने । #NPR देखि #NewYorkTimesले यसलाई समाचार...
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The Mystery of Consciousness: Will AI Ever Be Conscious? Buddha, Vedas & Neuroscience || EP 13 ||
Namaste and welcome back to Upaaya lab podcast, where we bridge the gap between modern science and ancient wisdom. Today, we are tackling the ultimate mystery: Consciousness. Is it a 'controlled hallucination' created by your brain, as modern neuroscience suggests, or is it the fundamental fabric...
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EP10- Dance and Dementia- दैनिक निर्त्य गर्दा स्मरणशक्ति ह्राश ७६ प्रतिशतले कम हुन्छ
Namaste and welcome back to Upaaya Lab. I am your host, Kamal Dhakal. We often hear that exercise is good for the body, but what if I told you there is one specific activity that can reduce the risk of dementia by a staggering 76 percent? It’s not running, it’s not weightlifting, and it’s not…
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New Year 2026 Resolution |हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ|
अंग्रेजी नयाबर्ष २०२६ को सबै लाइ शुभकामान। आउनुहोस यो बर्ष हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ। नयाबर्ष मा हामीले धेरै प्रतिज्ञा गार्छौ तर ति कमै मात्र पुरा हुन्छन। अहिले संसार भरि अशान्ति, युद्द, अनिश्चितता मौलाउदै गएको र परस्पर प्रेम र सद्भाव, दयामाया करुणा भने ओईलाउदै गएको छ।...
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Cosmetics - Hope, Hype or Hoax | अनुहारको छालालाइ सुन्दर कसरि बनाउने एन्टी एजिंग र एन्टी रिङ्गकल क्रिम भित्र को काहानी
onfused by viral skincare trends? Welcome to your science-backed guide to healthy skin. We dive deep into the chemistry of ingredients, debunk expensive myths, and explain the biological facts behind skincare products. Whether you're curious about Retinol, Vitamin C, or the latest "miracle"…
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Comparative Analysis of Fats vs Oils Dogma || EP8 ||
Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in history — the Seven Countries Study and the PURE Study.For decades, fat was blamed for heart…
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घ्युले भन्दा तेलले बढाउछ कोलिसट्रोल How Saturated Fats were demonized for 60 years Dr. Dhakal EP 7
Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in history — the Seven Countries Study and the PURE Study.For decades, fat was blamed for heart…
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EP#6 Quantum Entanglement- We are a Part of Whole, NOT Apart From Whole
Welcome to the @UpaayaLab Podcast. Please subscribe, like and share our channels and follow us in social media Google podcast (YT music) : / @upaayalab Apple podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/2GYL8uY...If you like to listen in English : /...
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EP5 : दुई युगका फरक नारि र उनीहरुको बाहदुरी - Sushila Karki & Rajendra Laxmi
Welcome to the Upaaya Lab Podcast ! In this episode we will discuss Nepal’s history carries the legacy of women who rose above obstacles to lead with courage.In this episode, we explore two remarkable leaders:Queen Rajendra Laxmi (18th Century) — navigating palace conspiracies, facing power...
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From Atoms to Emptiness : विज्ञानले पत्ता लगाएको अचम्मको रहस्य |
Welcome to @UpaayaLab please like, share and subscribe our Youtube channel : https://www.youtube.com/@UpaayaLab Apple Podcast :UpaayaLab Have you ever asked what the world is made of?This video explains the evolution of the atomic model. We begin with the first atomic ideas and move through the...
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EP3: Subtle Art to be Yourself- My 15 Years of Spiritual Journey | Dr. Kamal Dhakal
In this Episode, you hear my spiritual journey. I talk about my time with different spiritual organizations in Nepal and the United States. You see what I learned, what challenged me, and how these experiences shaped my path.I explain Swami Rama’s research in Topeka, Kansas, the Dalai Lama’s...
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पुर्ब सचिब भिम उपाध्यायजी लाइ प्रश्न गाँजा: नशा, निशा कि औषधि?
In Today's episode, we have one of the most influential people of the country, Bhim Upadhyaya Sir, former Secretary in Nepal Government, Civil Engineer by profession and one of the big advocate of legalization of marijuana(weed) in Nepal. In today's conversation, we deep dive into spiritualism,...
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EP # 1- बिज्ञान दर्शन र अध्यात्म / Why Science, Philosophy & Spirituality Matter
n a world often pulling us in different directions, discover why science, philosophy, and spirituality aren't just separate disciplines, but essential pillars for understanding ourselves and the universe. This video explores how these three powerful lenses converge to offer a profound and…
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ABOUT THIS SHOW
Welcome to the Upaaya Lab Podcast, join with Dr. Kamal Dhakal, a PhD physicist and leading scientist in Visual Neuroscience, as he skillfully guides you through the captivating intersections of science, philosophy, and spiritualism. Inspired by the Sanskrit word "Upaaya " meaning "skillful means to solve the problems, this is your space to challenge perspectives, expand your mind, and embark on a quest for reality. We cover topics molecule to medicine and Neuron to Nirvana.Disclaimer: The opinions are solely mine, not those of my employer, Abbvie, where I work as Sr. Scientist.
HOSTED BY
Kamal Dhakal
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