PODCAST · education
Upaaya Lab - उपाय ल्याब
by Kamal Dhakal
Welcome to the Upaaya Lab Podcast, join with Dr. Kamal Dhakal, a PhD physicist and leading scientist in Visual Neuroscience, as he skillfully guides you through the captivating intersections of science, philosophy, and spiritualism. Inspired by the Sanskrit word "Upaaya " meaning "skillful means to solve the problems, this is your space to challenge perspectives, expand your mind, and embark on a quest for reality. We cover topics molecule to medicine and Neuron to Nirvana.Disclaimer: The opinions are solely mine, not those of my employer, Abbvie, where I work as Sr. Scientist.
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स्टान्फोर्ड देखि बंगलादेशसम्म: बेसारमा लिड को महामारीको कसरि समाधान भयो ?
Upaaya Lab मा स्वागत छ। म आज एक यस्तो मौन नरसंहारको कथा भन्नेछु जसले हाम्रो भान्छा र स्वास्थ्यमा सीधा असर गर्छ। सन् २०१४ मा डा. जेना फोर्सेथले बंगलादेशको पब्ना जिल्लामा एउटा डरलाग्दो कुरा पत्ता लगाइन्—बेसारमा ज्यानमारा 'लिड क्रोमेट' (Lead Chromate) को मिसावट। यो अमेरिकाको फ्लिन्ट जल संकटभन्दा ६ गुणा बढी खतरनाक थियो। एउटी वैज्ञानिकको कडा मिहिनेत र सरकारको कडाइले बंगलादेश कसरी यो विषबाट मुक्त भयो? पूरा कथा हेर्नुहोला र अरूलाई पनि सचेत गराउनुहोला।Welcome to Upaaya Lab. Today, I tell the story of a silent genocide that impacts our health directly. In 2014, Dr. Jenna Forsyth discovered a deadly secret in Pabna, Bangladesh: the adulteration of turmeric with toxic Lead Chromate. It was 6 times more dangerous than the Flint water crisis. How did a scientist's hard work and government action free Bangladesh from this poison? Watch the full story and help spread awareness.Disclaimer: Viwes are mine, not of my employer.
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अब चन्द्रमामा मानिसको स्थायी बस्ती बस्ने! |Upaaya Lab |
#NepalSpace #NepaliPodcast #NepaliScience #ChandraYatra #NepaliVlog #NepalToTheMoon #AntarikshaNepal#ArtemisII #MoonMission2026 #RocketScience #NASA #Chandrayaan #SpaceX #MarsMission#ScienceInNepali #SpaceFacts #AstronomyNepal #KnowledgeNepal #futurescience Views are mine not of my employer.
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बुद्ध दर्शनका सीमाहरू| Upaaya Lab | EP 22
YouTube:@Upaayalab facebook :@KRDhakalApple podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/2GYL8uY... #BuddhismDrawbacks #PhilosophyPodcast #EasternVsWesternPhilosophy #Metaphysics #NoSelf #Anatta #Sunyata #Dialecticsदार्शनिकहरू: #FriedrichNietzsche #SlavojZizek #AdiShankara #KarlMarx #ImmanuelKant #DavidHume #Hegelनेपाली दर्शकका लागि: #बौद्ध_दर्शन #दर्शनशास्त्र #नेपालीपोडकास्ट #विज्ञान_र_दर्शन
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बुद्ध दर्शन कसरि बिभाजन भयो ? सौतान्त्रिक vs माध्यमिका vs योगाचार्य
आजको एपिसोडमा हामी बुद्ध दर्शनका तीन मुख्य शाखाहरू—हीनयान, महायान र वज्रयान तिनीहरु भित्र को दर्शन सौतान्त्रिक, माध्यमिका र योगाचार्य बारेमा पनि बारेमा पनि छलफल गर्नेछौ । नागार्जुनको 'चतुष्कोटि' देखि वज्रयानको तान्त्रिक रहस्यसम्म, जीवन र परिस्थितिलाई हेर्ने फरक दृष्टिकोणहरू बुझ्न यो भिडियो अन्त्यसम्म हेर्नुहोला।"In this episode, we discuss philosophy of the three branches of Buddhism: Hinayana, Mahayana, and Vajrayana. From Nagarjuna's 'Catuskoti' logic to the tantric mysteries of Vajrayana, join us as we explore different perspectives on life, karma, and circumstance. Don't forget to like and subscribe for more deep dives!"Disclaimer : Views are mine, not of my employer.
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प्रज्ञा, शिल र समाधि -The Ultimate Operating System Update of Our Brain
Are you tired of constant overthinking and stress? What if the ultimate "brain hack" to stop suffering was discovered 2,500 years ago? In this episode, we decode Buddha’s Noble Eightfold Path (Pragya, Sheel, and Samadhi) not as a religion, but as a clinical neuroscience protocol. Discover how cognitive reappraisal, neuroplasticity, and mindfulness can literally shrink your brain's fear center (Amygdala) and upgrade your mental software. It’s time to stop the dopamine trap and rewire your brain for ultimate focus and peace!के तपाईँ सधैं ओभरथिंकिङ र मानसिक तनावले थाक्नुभएको छ? २५०० वर्ष अघि नै गौतम बुद्धले हाम्रो दिमागको 'सफ्टवेयर' अपडेट गर्ने र तनाव कम गर्ने सूत्र पत्ता लगाएका थिए। आजको पोडकास्टमा हामी 'प्रज्ञा, शील र समाधि' (अष्टाङ्गिक मार्ग) लाई कुनै धार्मिक प्रवचनको रूपमा होइन, शुद्ध न्युरोसाइन्स (Neuroscience) र मनोविज्ञानको चस्माबाट बुझ्नेछौं। विज्ञानले कसरी प्रमाणित गर्यो कि ध्यानले हाम्रो डरको केन्द्र (Amygdala) लाई भौतिक रूपमै सानो बनाउँछ? आउनुहोस्, आज दिमागलाई 'रिवायर' (Rewire) गर्न सिकौं!Disclaimer : Views are mine, not of my employer.
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Suffering, Pain and Evolution- बुद्धका चार आर्य सत्यको बैज्ञानिक ब्याख्या
In this episode, we are taking Gautam Buddha off the religious pedestal and looking at him as history’s very first neuroscientist. No chanting, no incense—just raw science. We break down how his 2,500-year-old "Four Noble Truths" perfectly map onto today’s dopamine loops and the Hedonic Treadmill. We’ll explore how mindfulness isn't just a wellness trend, but a proven tool to physically rewire your brain's hardware (neuroplasticity). If you are exhausted from the modern rat race and constant stress, hit play. It’s time to update your mental software.कहिलेकाहीँ लाग्छ नि, जति नै मेहेनत गरेर नयाँ कुरा पाए पनि त्यो खुसी केही दिनमै कहाँ हराउँछ? नयाँ फोन होस् वा प्रमोसन, हाम्रो दिमाग कहिल्यै अघाउँदैन। तर नआत्तिनुहोस्, यो तपाईंको कमजोरी होइन, हाम्रो दिमागको 'बायोलोजिकल डिजाइन' नै यस्तै छ।आजको पोडकास्टमा हामी बुद्धलाई मन्दिरको मूर्तिबाट बाहिर निकालेर विश्वकै पहिलो 'मनोवैज्ञानिक' (Psychologist) को रूपमा हेर्दैछौं। २५०० वर्ष पुरानो 'चार आर्य सत्य' र 'अष्टाङ्गिक मार्ग' ले कसरी आजको डोपामाइन लुप (Dopamine Loop) र तनावलाई समाधान गर्न मद्दत गर्छ? कुनै धार्मिक प्रवचन बिना, शुद्ध न्युरोसाइन्स (Neuroscience) र मनोविज्ञानको चस्माबाट बुद्ध दर्शनलाई बुझौं। यदि तपाईं जीवनको यो कहिल्यै नसकिने दौड (Rat race) बाट थाक्नुभएको छ भने, यो भिडियो तपाईंको लागि हो। आउनुहोस्, आज दिमागको 'सफ्टवेयर' अपडेट गरौं!Disclaimer: Views are mine not of my employer.
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बालेन को ब्यबहारिकबादले कसरि सामाजबाद, मार्क्सबाद जस्ता विचारधाराहरु को पतन गरायो?
What does the recent Gen Z political earthquake in Nepal have in common with Alexander the Great, NASA's Apollo 13, and America's Great Depression? In this episode, we step away from everyday political drama to explore the deeper philosophy behind Nepal's historic March 2026 election.Why did decades of old ideologies like Marxism and traditional capitalism fail to deliver real change in Nepal? And why is the new generation completely rejecting empty promises to choose 'Pragmatism' (what actually works) and expert-led governance? From the early sparks of the Balen Shah model to fascinating stories of global problem-solving, join us as we decode how this results-driven mindset is finally rewriting Nepal's future.""नेपालको भर्खरै सम्पन्न मार्च २०२६ को चुनावमा जेन-जी (Gen Z) ले ल्याएको राजनीतिक भूकम्पको सम्बन्ध 'नासाको अपोलो १३' र अमेरिकाको महामन्दीसँग कसरी जोडिन्छ? यस एपिसोडमा हामी दैनिक राजनीतिको हल्लाखल्लाबाट अलि पर गएर, नेपालको यो ऐतिहासिक चुनावको गहिरो दार्शनिक विश्लेषण गर्दैछौं।दशकौंसम्म मार्क्सवाद र पुँजीवाद जस्ता पुराना विचारधाराहरूले किन नेपाली जनताको जीवनस्तर सुधार्न सकेनन्? अनि किन आजको नयाँ पुस्ताले खोक्रा आदर्श र भाषण छाडेर 'व्यवहारवाद' (जसले यथार्थमा काम गर्छ) र विज्ञहरूको शासन रोज्दैछ? बालेन शाहले सुरु गरेको काम गर्ने शैलीदेखि विश्व इतिहासका रोचक कथाहरूसम्म जोडिएको यो एपिसोडले नेपालको राजनीति अब कता जाँदैछ भनेर छर्लङ्ग पार्नेछ। पूरा सुन्नुहोला!"Disclaimer: Views are mine not of my employer.
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पूर्वीय दर्शन र आधुनिक प्रविधि: एआईको युगमा प्राचीन ज्ञान
आजको आर्टिफिसियल इन्टेलिजेन्स (AI) र तीव्र प्राविधिक विकासको युगमा हामी किन हजारौँ वर्ष पुराना दर्शनहरूको कुरा गर्दैछौँ? के मेसिनले मानव चेतना र विवेकलाई विस्थापित गर्न सक्छ?यस एपिसोडमा हामी निम्न विषयहरूमा चर्चा गर्नेछौँ:पुर्बियदर्शन परिचय: साङ्ख्य, योग, न्याय, वैशेषिक, मीमांसा, वेदान्त, चार्वाक, जैन र बौद्ध दर्शन।६ प्रमाणहरू (Epistemology): हामीले सत्यलाई कसरी चिन्ने? (प्रत्यक्ष, अनुमान, उपमान, शब्द, अर्थापत्ति र अनुपलब्धि)।दर्शन र एआई: किन आजको डिजिटल युगमा दर्शन झन् बढी आवश्यक छ?हाम्रो अस्तित्व, सत्य र प्रविधिको यो रोचक यात्रामा हामीसँगै जोडिनुहोस्।Welcome to the first episode of our podcast series on Eastern Philosophy.In an era dominated by Artificial Intelligence and rapid technological shifts, why does ancient wisdom still matter? Can machines ever replicate human consciousness and moral depth?In this episode, we explore:The 9 Schools of Eastern Philosophy: A brief intro Sankhya, Yoga, Nyaya, Vaisheshika, Mimamsa, Vedanta, Charvaka, Jain, and Buddhism.The 6 Pramanas (Means of Knowledge): How do we validate truth? (Perception, Inference, Comparison, Testimony, Presumption, and Non-apprehension).AI vs. Philosophy: Why critical thinking and ancient insights are vital in the digital age.Join us as we bridge the gap between ancient traditions and futuristic technology to understand what it truly means to be human.Disclaimer: Views are mine not of my employer.
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Moltbook- the Secret Social Network for AI Agents | EP 14
अगाडी को हप्ता मैले चेतना के हो ? के #AI चेतनशील हुन्सक्छ भन्ने बारे भिडियो बनाएको थिए। यो हप्ता पश्चिमी मिडियाहरु मा एउटा समाचार ले खलबली मच्यायो। #AI एजेन्टहरु सामाजिक संजाल खोले र एक आपसमा कुरागर्न थाले, कतिले यसलाई अब यिनीहरु चेतनशिल हुन् थाले पनि भने । #NPR देखि #NewYorkTimesले यसलाई समाचार बनाए। हुनपनि #AI का लागि बनाएको सामाजिक संजाल #मोल्टबुक खोलेको एक हप्तैमा २० लाख #AIAgents ले एकाउन्ट खोले र अहिले सम्म एक करोड भन्दा बढि #म्य्सेज आदान प्रदान गरेका छन। तर यो आम मानिस ले सोचे जस्तो डरलाग्दो त् होईन तर यी बोटहरु कत्ति को शक्तिशाली हुन्छन भन्ने खुल्दुली छ। आउनु होस् हेरौ ति #AIAgents ले कस्ता कस्ता कुरा गर्दा रैछन त् जहाँ मानिसहरु लाइ प्रवेश पाउदैन
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The Mystery of Consciousness: Will AI Ever Be Conscious? Buddha, Vedas & Neuroscience || EP 13 ||
Namaste and welcome back to Upaaya lab podcast, where we bridge the gap between modern science and ancient wisdom. Today, we are tackling the ultimate mystery: Consciousness. Is it a 'controlled hallucination' created by your brain, as modern neuroscience suggests, or is it the fundamental fabric of the universe described in our ancient Vedas and Buddhist texts? From the 'Hard Problem' of David Chalmers to the quantum microtubules of Roger Penrose, and the rising question of AI sentience—we are bridging the gap between the lab and the lotus. Let’s dive deep."Disclaimer: Views are mine not of my employer.
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EP10- Dance and Dementia- दैनिक निर्त्य गर्दा स्मरणशक्ति ह्राश ७६ प्रतिशतले कम हुन्छ
Namaste and welcome back to Upaaya Lab. I am your host, Kamal Dhakal. We often hear that exercise is good for the body, but what if I told you there is one specific activity that can reduce the risk of dementia by a staggering 76 percent? It’s not running, it’s not weightlifting, and it’s not even a crossword puzzle. It is the art of Dance.Today, we dive deep into the neuroscience of rhythm. We’ll look at a landmark 21-year study from the New England Journal of Medicine to understand how dancing literally rewires our hippocampus. Then, we bridge this modern science with the ancient wisdom of the Shiva Tandava, exploring why the 'Cosmic Dance' is the ultimate technology for a sharp mind and a blissful soul. Let’s simplify the complex and find the 'Upaaya'—the solution—for a healthier brain."हामीले सधैं सुन्दै आएका छौं कि व्यायाम शरीरको लागि राम्रो हुन्छ, तर के तपाईंलाई थाहा छ एउटा यस्तो क्रियाकलाप छ जसले बिर्सने रोग अर्थात् 'डिमेन्सिया' को जोखिमलाई ७६ प्रतिशत सम्म कम गर्न सक्छ? यो दौडनु वा जिम जानु मात्र होइन, यो हो 'नृत्य' अर्थात् नाच।आजको अंकमा हामी लय (Rhythm) को स्नायुविज्ञान अर्थात् Neuroscience को बारेमा गहिरो छलफल गर्नेछौं। हामी न्यु इङ्गल्याण्ड जर्नल अफ मेडिसिनको २१ वर्ष लामो अनुसन्धानलाई केलाउनेछौं र बुझ्नेछौं कि नाचले कसरी हाम्रो मस्तिष्कको 'हिप्पोक्याम्पस' लाई पुनर्जीवित गर्छ। साथै, यो आधुनिक विज्ञानलाई हामी 'शिव ताण्डव' को प्राचीन दर्शनसँग जोड्नेछौं। आउनुहोस्, जटिल सिद्धान्तहरूलाई सरल भाषामा बुझौं र स्वस्थ मस्तिष्कका लागि सही 'उपाय' खोजौं।"Disclaimer: views and material presented in this channel are mine, not of my employer
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New Year 2026 Resolution |हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ|
अंग्रेजी नयाबर्ष २०२६ को सबै लाइ शुभकामान। आउनुहोस यो बर्ष हरेक दिन कम्तिमा २० मिनेट ध्यान गर्ने प्रतिज्ञा गरौ। नयाबर्ष मा हामीले धेरै प्रतिज्ञा गार्छौ तर ति कमै मात्र पुरा हुन्छन। अहिले संसार भरि अशान्ति, युद्द, अनिश्चितता मौलाउदै गएको र परस्पर प्रेम र सद्भाव, दयामाया करुणा भने ओईलाउदै गएको छ। ध्यान गर्ने बानि को विकास गर्ने हो भने हामी भित्र को करुणाको जागरण हुन्छ र करुणा भरिएको मनिष हिंसा र युद्द चाहदैन। आजको यो उपाय ल्याब पोडकास्ट मा यहि कुरा लाइजोड दिदै जापानमा विकास भएको बुद्ध दर्शनको महायान भित्र को एक ध्यान पद्धति जाजेंन को चर्चा गरेको छु समय मिल्द सुन्नु होला है
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Cosmetics - Hope, Hype or Hoax | अनुहारको छालालाइ सुन्दर कसरि बनाउने एन्टी एजिंग र एन्टी रिङ्गकल क्रिम भित्र को काहानी
onfused by viral skincare trends? Welcome to your science-backed guide to healthy skin. We dive deep into the chemistry of ingredients, debunk expensive myths, and explain the biological facts behind skincare products. Whether you're curious about Retinol, Vitamin C, or the latest "miracle" cream, we help you distinguish between marketing hype and real results. के तपाईं भाइरल स्किनकेयर ट्रेन्डहरूबाट झुक्किनुभएको छ? छालाको हेरचाह र यसको विज्ञान बुझ्नको लागि यो तपाईंको आधिकारिक गाइड हो। हामी विभिन्न स्किनकेयर उत्पादनहरूमा हुने सामग्रीहरूको रसायन (Chemistry), यसका फाइदाहरू, र बजारमा फैलिएका भ्रमहरूका बारेमा वैज्ञानिक तथ्यहरू प्रस्तुत गर्दछौं।Disclaimer : I am a Sr. Scientist in Pharmaceutical Industry, views and opinion are mine they do the represent my employer.
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Comparative Analysis of Fats vs Oils Dogma || EP8 ||
Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in history — the Seven Countries Study and the PURE Study.For decades, fat was blamed for heart disease. But modern research tells a very different story.We explore:✔ Which fats are actually healthy✔ Why some seed oils may increase inflammation✔ How LDL particle size drives heart disease✔ Why saturated fat is not the villain✔ What the latest global data showsDisclaimer : I am a Sr. Scientist in Pharmaceutical Industry, views and opinion are mine they do the represent my employer.
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घ्युले भन्दा तेलले बढाउछ कोलिसट्रोल How Saturated Fats were demonized for 60 years Dr. Dhakal EP 7
Are animal fats healthier than seed oils?In this episode, we break down the true science behind saturated fat, seed oils, cholesterol, LDL particle size, and two of the biggest nutrition studies in history — the Seven Countries Study and the PURE Study.For decades, fat was blamed for heart disease. But modern research tells a very different story.We explore:✔ Which fats are actually healthy✔ Why some seed oils may increase inflammation✔ How LDL particle size drives heart disease✔ Why saturated fat is not the villain✔ What the latest global data showsDisclaimer : I am a Sr. Scientist in Pharmaceutical Industry, views and opinion are mine they do the represent my employer.
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EP#6 Quantum Entanglement- We are a Part of Whole, NOT Apart From Whole
Welcome to the @UpaayaLab Podcast. Please subscribe, like and share our channels and follow us in social media Google podcast (YT music) : / @upaayalab Apple podcast: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/2GYL8uY...If you like to listen in English : / @upaayalabenglish Follow me on Facebook : https://www.facebook.com/KRDhakal This episode explores the strange frontiers of modern physics: the dance of duality where light is both wave and particle, the mystery of quantum entanglement connecting particles across space, and Einstein’s time dilation showing how gravity bends time itself.#UpaayaLabPodcast, #Dr.Kamal Dhakal #Innerconnectednessयस एपिसोडले आधुनिक भौतिकशास्त्रका अद्भुत सीमाहरू अन्वेषण गर्छ: तरङ्ग र कण दुवै बनेर नाच्ने द्वैतताको नृत्य, अन्तरिक्षभरका कणलाई जोड्ने क्वान्टम इन्ट्याङ्गलमेन्ट, र गुरुत्वाकर्षणले समयलाई नै मोड्ने आइन्स्टाइनको समय–विस्तार।Disclaimer : Opinions are mine, they do not represent my employer.
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EP5 : दुई युगका फरक नारि र उनीहरुको बाहदुरी - Sushila Karki & Rajendra Laxmi
Welcome to the Upaaya Lab Podcast ! In this episode we will discuss Nepal’s history carries the legacy of women who rose above obstacles to lead with courage.In this episode, we explore two remarkable leaders:Queen Rajendra Laxmi (18th Century) — navigating palace conspiracies, facing power struggles with Bahadur Shah, ordering the execution of Bhairav Singh, and using cultural and religious rituals to secure legitimacy.Sushila Karki (21st Century) — Nepal’s first female Chief Justice and, in 2025, the country’s first female Prime Minister. Known for fearless judgments against corruption, resisting impeachment attempts, and leading the nation in the aftermath of the Gen Z movement.Despite being separated by more than two centuries, both women demonstrate one timeless truth:Leadership is not just about power, but about courage, integrity, and cultural grounding.How China’s Confucius Institutes use language and culture as soft power, even in top U.S. universities.How the Middle East uses religion, media, and tradition to build political influence.Why Nepal’s current politics struggles when it loses touch with cultural values.🎙️ This is the story of Two Women, Two Centuries, One Courage.Queen Rajendra Laxmi laid the path in the 18th century, and today Sushila Karki carries that legacy into the 21st.पालको इतिहासमा महिलाले देखाएको नेतृत्व साहसिक र प्रेरणादायी छ।यस एपिसोडमा हामी दुई असाधारण नारी नेतृहरूलाई सम्झन्छौं:रानी राजेन्द्र लक्ष्मी (१८औँ शताब्दी) — दरबारभित्रको षड्यन्त्र, भाइ बहादुर शाहसँगको सत्ता संघर्ष, भैरवसिंह थापाको मृत्युदण्ड जस्ता कठोर निर्णय, र धार्मिक संस्कारमार्फत वैधता खोज्ने शैली।सुशिला कार्की (२१औँ शताब्दी) — पहिलो महिला प्रधानन्यायाधीश र हाल नेपालकी पहिलो महिला प्रधानमन्त्री। भ्रष्टाचारविरुद्ध निडर निर्णय, इम्पिचमेन्टको सामना, र Gen Z आन्दोलनपछि देशको नेतृत्व।यी दुई कथाले एउटै सन्देश दिन्छन् — नेतृत्व केवल पद होइन, साहस, इमानदारी र संस्कृतिप्रति निष्ठा हो।__________________________________________________________________________साथै हामीले छलफल गर्छौं:संस्कृति र राजनीति बीचको गहिरो सम्बन्ध।चीनका Confucius Institutes — कसरी भाषा र संस्कृतिलाई soft power बनाएर अमेरिका लगायत विश्वका विश्वविद्यालयमा प्रभाव जमाइयो।मध्यपूर्व — सउदी अरेबिया, इरान, कतार, दुबईले धर्म, मिडिया र परम्परालाई राजनीतिक शक्ति बनाए।नेपाल — किन आजको राजनीति संस्कृतिसँग मेल खान नसक्दा असफल देखिन्छ।Disclaimer : Views are mine not of my employer
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From Atoms to Emptiness : विज्ञानले पत्ता लगाएको अचम्मको रहस्य |
Welcome to @UpaayaLab please like, share and subscribe our Youtube channel : https://www.youtube.com/@UpaayaLabApple Podcast :UpaayaLab Have you ever asked what the world is made of?This video explains the evolution of the atomic model. We begin with the first atomic ideas and move through the work of J.J. Thomson, Niels Bohr, and Maria Goeppert.You will see how our view of matter changed over time. People once believed matter had only electrons and protons. Karl Marx used that view to frame his idea of two opposing classes. But the discovery of the neutron changed the picture. Matter is not a fight between two forces. It is a structure of three particles — electron, proton, and neutron — living in balance.The story shows how science, philosophy, and spirituality meet. It suggests that the truth of the universe may not be struggle but harmony.#AtomicModel #RishiKanad #ScienceAndSpirituality #NepaliScience #AtomsAndRealityतपाईंले कहिल्यै सोध्नुभएको छ, यो संसार केबाट बनेको हो?यस भिडियोमा हामी परमाणु मोडेलको विकासको कथा बुझ्छौं। सुरुका विचारदेखि लिएर जे.जे. थमसन, नील्स बोर, र मारिया गोएपर्टका योगदानसम्म पुग्छौं।कुनै समय पदार्थ केवल इलेक्ट्रोन र प्रोटोनबाट बनेको मानिन्थ्यो। त्यसै आधारमा कार्ल मार्क्सले दुई वर्गको संघर्षको विचार पनि राखे। तर न्यूट्रोनको खोज पछि दृष्टिकोण बदलियो। पदार्थ दुई शक्तिको संघर्ष होइन। यो त इलेक्ट्रोन, प्रोटोन, न्यूट्रोन तीनै मिलेर बनेको सन्तुलन हो।
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EP3: Subtle Art to be Yourself- My 15 Years of Spiritual Journey | Dr. Kamal Dhakal
In this Episode, you hear my spiritual journey. I talk about my time with different spiritual organizations in Nepal and the United States. You see what I learned, what challenged me, and how these experiences shaped my path.I explain Swami Rama’s research in Topeka, Kansas, the Dalai Lama’s conferences with neuroscientists, and Matthieu Ricard’s MRI brain studies on meditation and compassion.You discover how ancient wisdom and modern science connect. You see how both guide you toward peace, clarity, and a deeper understanding of your own mind. This video gives you ideas to reflect on your practice and your journey.DISCLAIMER : The views, information, or opinions expressed in the in this channel are mine or individuals involved, they do not represents views of my or their employer and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.PODCAST LINKS :Spotify:https://open.spotify.com/show/2GYL8uYP9dNOVma5UVDVoKApple Podcasthttps://podcasters.spotify.com/pod/show/upaayalabYou Tube : / @upaayalab One sloka in Sanskrit Says -वादे वादे जयते तत्त्वबोधः (Vade vade jayate tattvabodh) which means "Enlightenment is achieved through Debate".The reason behind Evolution of Modern Science and Philosophy is scientists and philosopher indulge in meaningful dialogues and discussion to acquired knowledge by sharing information. The deep and meaningful discussion is lost in this digital world. Conversation leads to ideas , ideas make our mind beautiful, beautiful mind makes to beautiful life and society. This is my attempt to spark mine as well as listeners minds. Always remember the saying -"Great minds discuss ideas,Mediocre minds discuss events,Small minds discuss people."MY SOCIAL MEDIA LINKS :https://www.facebook.com/KRDhakal" Reproduction of this video or content is strictly prohibited. If done, it may lead to legal action"
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पुर्ब सचिब भिम उपाध्यायजी लाइ प्रश्न गाँजा: नशा, निशा कि औषधि?
In Today's episode, we have one of the most influential people of the country, Bhim Upadhyaya Sir, former Secretary in Nepal Government, Civil Engineer by profession and one of the big advocate of legalization of marijuana(weed) in Nepal. In today's conversation, we deep dive into spiritualism, religion and cannabis.
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EP # 1- बिज्ञान दर्शन र अध्यात्म / Why Science, Philosophy & Spirituality Matter
n a world often pulling us in different directions, discover why science, philosophy, and spirituality aren't just separate disciplines, but essential pillars for understanding ourselves and the universe. This video explores how these three powerful lenses converge to offer a profound and holistic perspective on existence
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ABOUT THIS SHOW
Welcome to the Upaaya Lab Podcast, join with Dr. Kamal Dhakal, a PhD physicist and leading scientist in Visual Neuroscience, as he skillfully guides you through the captivating intersections of science, philosophy, and spiritualism. Inspired by the Sanskrit word "Upaaya " meaning "skillful means to solve the problems, this is your space to challenge perspectives, expand your mind, and embark on a quest for reality. We cover topics molecule to medicine and Neuron to Nirvana.Disclaimer: The opinions are solely mine, not those of my employer, Abbvie, where I work as Sr. Scientist.
HOSTED BY
Kamal Dhakal
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