UPD Podcast

Are Christians misunderstanding Sabbath, rest, and burnout? Pastor Luke Lezon from Quay Church helps us unpack what the Bible actually says about work, rest, masculinity, purpose, and why so many men today feel exhausted, distracted, anxious, and disconnected. From burnout culture and productivity obsession to pornography, social media addiction, and the rise of Gen Z returning to church, this conversation explores how biblical rhythm, discipline, and delight in God might be the missing piece modern culture is searching for.

Is the third commandment about more than using God's name as a swear word?In this episode of our Ten Commandments series, Jonny Hanson, Andy Lamb, and Pastor Mike Price from Grace Church Orlando unpack what “You shall not misuse the name of the Lord your God” actually means.

What are modern graven images, and how do you know if something has quietly taken God’s place in your life?

The Ten Commandments can feel ancient, even outdated. But in this first episode of our Ten Commandments series, Andy Lamb, Jonny Hanson, and Pastor Mike Adkins (Grace Church Orlando) unpack why the first commandment is not just a rule, it’s a rescue.Exodus 20 starts with relationship, not a threat: “I am the Lord your God who brought you out of Egypt, out of the land of slavery.” We talk about why God starts there, how slavery shapes identity, and why “no other gods before me” is the foundation for every other command.We also connect the ancient world’s transactional gods to modern idols like money, success, security, relationships, and control. If an idol is anything that competes with your affection for God, then it also demands sacrifice. The question is: what is your life sacrificing to right now?

What is the church actually supposed to be and why do so many men feel stuck, disconnected, or uninvolved? In this episode, we answer real questions about faith, purpose, serving, and community. From the biblical definition of the church to why most people never take the next step, this conversation challenges passive belief and calls you into something deeper. Whether you're a Christian, skeptic, or just exploring faith, this will push you to rethink what it really means to follow Jesus and live it out.

Why does everything feel chaotic, divided, and unstable right now, and why isn’t anything fixing it? This episode exposes the hidden “religions” we build around politics, identity, and control and why only Jesus offers real peace, clarity, and purpose.

Gabe Poirot shares his near-death experience after a traumatic skateboarding accident, where he says he left his body, visited heaven, and met Jesus face to face.

Why do so many men feel stuck, lost, or without purpose? In this powerful fireside conversation, a group of men open up about addiction, masculinity, faith, brotherhood, and what it really takes to follow Jesus. This episode challenges the idea that there’s an easy path in life and explores the truth that both paths are hard, but only one leads to purpose. If you’re wrestling with discipline, identity, faith, or what it means to be a man in today’s culture, this conversation will push you to think deeper and live differently.

Is the justice system really broken, or is it doing exactly what it was designed to do? We sit down with attorney Josh Horton, a former addict and repeat offender turned lawyer, exposes how addiction, incarceration, mental health, and profit collide inside America’s legal system. We talk about why so many recovery programs fail, why the church needs to step into the addiction crisis, and why this battle is deeper than politics or policy. If you care about justice, recovery, faith, or the future of men in this culture, this conversation will challenge the way you see the system.

Josh Horton’s story is one of the most powerful addiction and redemption testimonies you’ll hear. After losing his father in a tragic accident at only eight weeks old, Josh grew up surrounded by alcohol, trauma, and broken family dynamics. By age 13 he was drinking, by 15 he was being arrested, and eventually he accumulated nearly 30 arrests, jail time, and a life spiraling toward death.But this story doesn’t end there. Through recovery, faith, and a slow return to God, Josh rebuilt his life — eventually earning a law degree and becoming an attorney dedicated to helping others escape addiction and broken systems.

Ever feel like your past mistakes disqualify you from being the spiritual leader of your family? Like you can’t lead your wife well because porn, distractions, and pressure keep pulling you back? In this episode of Untrained Philosophical Discussionists, Jonny Hanson and Andy Lamb unpack five core struggles men face after coming to Jesus: identity, integrity, vulnerability, temptation, and the fear that it’s “too late.”

In this episode, Jonny Hanson and Andy Lamb talk about readiness and restraint: how to become battle ready as a Christian without becoming the wrong kind of man. We unpack why social media trains us to be reactionary, how “meekness” is actually bridled strength, and how to discern which hills are worth dying on.

We are surrounded by outrage, addiction, and constant distraction, and a lot of us feel like life is out of balance. In this episode, Jonny Hanson and Andy Lamb unpack the difference between what culture calls “peace” and what the Bible calls a sound mind.

Revival has broken out at Southeastern University (SEU) in Lakeland, Florida, where multi-day worship and repentance services have led the school to pause classes. Here's our reaction.

We’re doing something different today: reacting to your comments, emails, and a few spicy quotes. We talk about reverence for God (Father vs “dad”), why people question celebrity faith, and the debate around Christian artists monetizing merch and VIP experiences. We also break down a viral clip about weed and following Jesus, plus how to think biblically about being sober-minded without sliding into legalism.

This is not a highlight reel. It’s a real conversation about what addiction does to your body, your relationships, your identity, and your hope. Jonny shares how people along the way helped him see the truth, how relapse pulled him back under, and how one late-night phone call to a pastor became the turning point that led to rehab, surrender, and a brand new life.

UPD Podcast's own Andy Lamb shares his unfiltered story: growing up in church but feeling abandoned, chasing the party life, addiction, arrests, cocaine, church hurt, marriage chaos, and the moment he finally said, “I’m an addict. I don’t know what to do.” This isn’t a highlight reel. It’s a real testimony about relapse, rock bottom, and what changed when Jesus met him in the mess.

What does it actually mean to “fear the Lord”?

Feeling stuck in a loop you can’t explain? This episode breaks down generational trauma and “generational curses” as learnable patterns you can actually change, with practical steps to start today.

Why does sin rarely show up looking dangerous?In this Proverbs episode of the Untrained Philosophical Discussionists (UPD Podcast), Andy and Jonny unpack Proverbs 1:10 and explore how temptation works in real life. From cutting corners in business to justifying shady tax decisions, this conversation dives into how sin often entices us through logic, community, and normalization.

Jesus faced the same three temptations that trapped Adam and Eve: hunger, power, and pride. In Matthew 4, we unpack how he resisted, why it mattered, and what it teaches us about fighting temptation with trust, Scripture, prayer, and community.

What happens when hope is delayed and the answers never seem to come?

The Old Testament is not just ancient history. It is a roadmap pointing directly to Jesus.In this episode of the UPD Podcast, Jonny and Andy continue their Fall of Man series by unpacking how the Old Testament prophets foretold the coming of the Messiah hundreds and even thousands of years before Jesus was born. From Genesis 3:15 to Isaiah 53, Micah, Psalms, and Exodus, this conversation traces God’s redemptive plan from the garden to the cross.

In this UPD Podcast Proverb breakdown, Andy and Jonny unpack Proverbs 1:31 and what it really teaches about consequences, sin, and the fruit of our choices. Using real life stories, Galatians 6, and the wisdom literature theme of the wise versus the fool, they explain why God is not blocking your fun but protecting your future. A powerful look at sowing, reaping, and the hidden cost of sin.

Former Mormon Dave Swensen shares his powerful story of leaving the LDS church, discovering who Jesus really is, and why Mormon doctrine differs from biblical Christianity.

What really happened in the Garden of Eden?Why did one decision change human history forever?And why does the fall of Adam and Eve still affect us today?In this episode of Untrained Philosophical Discussionists (UPD), Jonny Hanson and Andy Lamb kick off a new series by diving deep into Genesis 1–3, unpacking the creation of humanity, the image of God, free will, original sin, and the devastating consequences of the fall.

Former Mormon Dave Swensen shares his powerful story of leaving the LDS church, discovering who Jesus really is, and why Mormon doctrine differs from biblical Christianity. Dave Swensen grew up in the heart of Utah’s Mormon culture, fully committed to the LDS church, its prophets, and its doctrines. He served a mission in Tokyo, attended the temple weekly, and lived by every rule. But after a series of personal crises, deep questions, and an encounter with the audible voice of God, Dave began a journey out of Mormonism and into a real relationship with Jesus.

Demon possession. Oppression. Mental health. Spiritual warfare.In today’s UPD Podcast episode, Jonny and Andy sit down with longtime friend and missionary Paul Madison, who spent years serving in Central America, Indonesia, and Islamic regions where encounters with the demonic were not rare but part of everyday ministry.

Proverbs 26:11 says, “As a dog returns to its vomit, so a fool repeats his folly.”Today we break down what Solomon really meant, why this warning is still true today, and how the New Testament deepens this idea through the words of Jesus in Luke 11.

What should Christians actually believe about spiritual warfare?Today on the UPD Podcast, Andy and Jonny dig deep into the Bible, church history, deliverance ministry, the rise of demon obsession online, and what really gives the enemy a foothold in a person’s life.

In this Proverbs study, Jonny and Andy break down what biblical wisdom really is, why it is more than knowledge, and how it becomes a shield that protects us in every season of life. This conversation digs into the Hebrew meanings behind words like forsake, protect, love, and watch over. You will see wisdom in a new light and understand why God calls us to cherish it, guard it, and pursue it for a lifetime.

What if the same demonic forces that Israel faced in the Old Testament are still at work in our culture today? In this episode of the UPD Podcast, Jonny and Andy open a new series on demons and spiritual warfare by looking at Moloch, Baal, Asherah, Lucifer, and the ancient practices that still appear in our modern world under different names.We talk about child sacrifice in the ancient world and how it connects to modern abortion culture. We look at Baal worship, ritual sexual practices, and how pornography and sexual addiction have become today’s versions of the same strongholds. We explore Asherah, fertility rituals, the rise of gender confusion, and the oversexualization of Western culture. And we unpack what Scripture says about Satan, his fall, and the spiritual forces that tempt, distort, and destroy.

A deep conversation with Elijah Lamb and David Lanning about Gen Z, purpose, social media, calling, comparison, and how Jesus brings clarity to a generation that feels lost.

In today's UPD Reacts episode, Jonny Hanson and Andy Lamb respond to a powerful clip from Voddie Baucham on persecution in the church. Voddie explains why comfort, prosperity and ease can weaken believers far more effectively than direct suffering ever could.Jonny and Andy unpack how this applies to the American and Western church today, why persecution has historically led to explosive spiritual growth, and how Christians can prepare their hearts for trials by grounding themselves in the Word.

20 men gathered for the first annual UPD fireside chat - an honest, raw, and inspiring conversation about faith, sin, vulnerability, and what it really means to be a man of God.Jonny Hanson and Andy Lamb from Untrained Philosophical Discussionists (UPD Podcast) host a group of brothers in Christ for food, fellowship, and powerful conversation. Together, they unpack classic Christian quotes from men like John Owen, A.W. Tozer, Augustine, and C.S. Lewis - wrestling with sin, fatherhood, prayer, repentance, and the calling to be bold yet humble men in today’s culture.From addiction and anger to marriage and fatherhood, this fireside chat digs deep into what godly masculinity looks like in real life.

What happens when the battle doesn’t end after war?Army veteran Keith Totten served as a mechanized infantryman - but his hardest fight began when he came home. After years of battling PTSD, addiction, and suicidal thoughts, Keith founded One Team, One Fight for PTSD to help other veterans find hope and healing.In this episode, Keith opens up to Jonny Hanson and Andy Lamb about his journey through trauma, loss, and redemption — and how Jesus Christ met him in his darkest moment.If you’ve ever struggled with purpose, depression, or wondering where God is in your pain, this story will move you deeply.

Have you ever tried to help someone and ended up feeling drained, guilty, or off course?In this episode of the UPD Podcast, Andy and Jonny explore biblical boundaries—how to love deeply without losing yourself.Drawing from Galatians 6, Mark 1, and Nehemiah 6, they unpack what Scripture teaches about carrying others’ burdens wisely, avoiding burnout, and knowing when to step back so God can work.They share real stories of ministry, leadership, family, and failure—showing how saying no can actually be one of the most loving things you do.Because true help honors both the helper and the helped.

“The righteous choose their friends carefully, but the way of the wicked leads them astray.” — Proverbs 12:26In this episode of the UPD Podcast, Andy and Jonny unpack why your inner circle matters more than you think. Whether you’re a church leader, parent, or friend, the people you allow to speak into your life will either sharpen you—or slowly lead you off course.They explore how yes-men and unchecked pride can lead to hypocrisy, moral compromise, and even the downfall of churches or leaders. Drawing from Proverbs, 1 & 2 Corinthians, and Paul’s teachings on church leadership, they show how accountability, humility, and wise friendships are essential for spiritual growth.

Helping others is one of the most Christlike things we can do...but what happens when helping starts to hurt?In this powerful episode of UPD Podcast (Untrained Philosophical Discussionists), hosts Jonny Hanson and Andy Lamb explore the tension between compassion and burnout. Using real-life experiences and biblical stories from Moses, Elijah, and Jeremiah, they discuss how to serve people with love while maintaining emotional and spiritual health.

Proverbs 22:24–25 says,“Do not make friends with a hot-tempered person, do not associate with one easily angered, or you may learn their ways and get yourself ensnared.”In this UPD Podcast episode, Andy and Jonny unpack the wisdom in this passage and how it applies to men today. They talk honestly about dealing with anger, mentoring others without taking on their problems, and finding balance between compassion and boundaries.From personal stories of counseling and discipleship to practical insights from Proverbs and Ecclesiastes, this conversation helps you build discernment and emotional strength through the Holy Spirit.

Minnesota’s courts just left in place the state’s expansive abortion protections, and a federal judge dismissed a challenge in September 2025. In this episode, we react to what that means, why it matters, and how Christians can speak the truth in love. We also walk through real statistics, the most-cited “hard cases,” and practical, compassionate alternatives.If you’re wrestling with a past decision: God forgives and heals. If you’re facing an unexpected pregnancy, there is help. Faith-based centers can provide ultrasounds, supplies, rent help, counseling, and adoption connections. You’re not alone.

What do you do when life falls apart? When you lose your job, face impossible challenges, and question everything you thought you knew about God?In this powerful episode of the UPD Podcast (Untrained Philosophical Discussionists), hosts Andy Lamb and Jonny Hanson sit down with Dr. Josh Turner — pastor, author, and speaker — who shares how he rediscovered his faith after being fired from ministry, raising a daughter with a rare genetic disorder, and learning to see God’s purpose in pain.JOSH TURNERhttps://joshbturner.com10 TEN PROJECThttps://www.10tenproject.comBUY "INTO THE STORM"https://a.co/d/bdyPjlvUPD Podcast is a place for men to get real about life, faith, and following Jesus.No filters. No noise. Just real conversations that point you to the truth. We’re glad you’re with us.

When life gets dark, how do you keep your footing? We explore historic and modern examples of courage under persecution, from early church witnesses like Polycarp to contemporary believers who paid the ultimate price. We talk preparation, spiritual disciplines, community, and the hill worth dying on.

When the storms of life hit hard, what foundation are you standing on?In this UPD episode, Jonny Hanson and Andy Lamb unpack Proverbs 10:25 — “When the storm has swept by, the wicked are gone, but the righteous stand firm forever.”

When life hits hard and hope feels distant, how does your faith stay strong? In this episode of Untrained Philosophical Discussionists (UPD), Jonny Hanson and Andy Lamb dive deep into what it really means to endure in the faith — even when life hurts.

Since 2009, over 100,000 Christians have been murdered in Nigeria. 18,000 churches have been burned. 12 million people displaced. And in 2025 alone, over 7,000 Christians have been killed — yet major media outlets remain silent.In this episode, Andy Lamb and Jonny Hanson from UPD Podcast (Untrained Philosophical Discussionists) respond to a surprising video from Bill Maher, who calls out the lack of media coverage on the genocide of Christians in Nigeria.Find out why the U.S. government refuses to call it genocide, what believers can do to help, and how prayer, advocacy, and financial support through trustworthy ministries like Open Doors, Voice of the Martyrs, and Global Christian Relief can make a real difference.

Life is easy when everything goes our way. But what happens when trouble hits? Proverbs 24:10 says, “If you falter in a time of trouble, how small is your strength?” Jonny Hanson and Andy Lamb unpack what this proverb means for everyday life, why trials reveal the depth of our faith, and how real strength comes from God, not ourselves.

Christopher Syncere is a rising voice in Christian hip-hop, but his story runs much deeper than music. Growing up in a fatherless home, he wrestled with abandonment, identity, and the pressure of being enough. Whether you’re into hip-hop, searching for purpose, or wrestling with your own story, this conversation will challenge and encourage you.🙏 Drop a comment: What part of Christopher’s story resonated with you most?

On Wednesday, September 10, 2025, Charlie Kirk was shot and killed during a Turning Point USA college tour stop at Utah Valley University. In the weeks since, memorials and reactions have poured in across the country, including a stadium service in Arizona where faith and grief took center stage. In this UPD conversation, Jonny Hanson and Andy Lamb process the moment through Scripture and discipleship. We talk about the pull toward outrage online, why prayer is not inaction, how pastors should lead with the gospel, and why leaving a faithful church over silence or disagreement risks elevating politics above Jesus. We reflect on passages like Luke 22, James 1, 2 Chronicles 20, and Romans 10:9, calling believers to repentance, unity, and enemy-love in a violent world.UPD Podcast is a place for men to get real about life, faith, and following Jesus.No filters. No noise. Just real conversations that point you to the truth. We’re glad you’re with us.

How did our culture drift so far from faith, and what can we do about it? We tackle culture, music, and faith head on. From moral relativism and the redefinition of marriage to the pull of social media, materialism, and pop culture, you’ll see why truth still matters and why you are called to push back with love and conviction.Explore how music and media shape your values, the dangers of fatherlessness and broken homes, and why biblical standards for marriage, sex, and community lead to flourishing. You will also hear real stories of brokenness and redemption, learn why renewing your mind in God’s Word each day matters, and discover how discipleship starts in your home.Whether you are navigating cultural pressure, raising kids in today’s world, or searching for hope in a confusing society, this conversation equips you to stand firm in truth while loving your neighbor well.🙏 Share your thoughts in the comments: How do you see culture shaping morality today? What practical steps will you take to help reclaim culture for Christ?