UpGrade! podcast artwork

PODCAST · health

UpGrade!

Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights . Maria will help you convert your dreams into your reality fulfilling your hearts desire with ease and joy.

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

  1. 49

    050 - Half Assed Consistency Is Ok

    Half Assed Consistency Is Ok

  2. 48

    049 - Playing With The Universe, Strengthening Your Beliefs And Manifesting Abilities

    Playing With The Universe, Strengthening Your Beliefs And Manifesting Abilities

  3. 47

    048 - Upgrade - Patricia & Maria

    Interview with Patricia Lohan www.patricialohan.com

  4. 46

    047 - Maria K interviews Juliette Bryant

    Upgrade with Maria K - Maria K interviews Juliette Bryant

  5. 45

    046 - The Universe Loves You

    The Universe Loves You

  6. 44

    045 - Life Happens For You Not To You

    Life Happens For You Not To You

  7. 43

    044 - Why You Need To Be Disciplined

    Why You Need To Be Disciplined

  8. 42

    043 - Rewrite Your Life Story

    Rewrite Your Life Story

  9. 41

    042 - Honour What Was And What Is To Pave The way For Your Next Upgrade

    042 - Honour What Was And What Is To Pave The way For Your Next Upgrade

  10. 40
  11. 39

    040 - How Can Spiritual People Charge Their Worth (Part 2)

    How Can Spiritual People Charge Their Worth

  12. 38

    041 - Practical Money Tools For Everyday Thriving (Part 3)

    Practical Money Tools For Everyday Thriving

  13. 37

    038 The Truth About UpGrading your life

    The Truth About UpGrading your life

  14. 36

    037 I want you to make mistakes

    I want you to make mistakes

  15. 35

    036 Drop The Control..... Freak!

    Drop The Control..... Freak!

  16. 34

    035 - Is Fear Of Effing Up Keeping You Stuck

    Is Fear Of Effing Up Keeping You Stuck

  17. 33

    034 - How the power of intuitive living & eating can boost your life upgrade

    How the power of intuitive living & eating can boost your life upgrade

  18. 32

    032 - Inner Knowing Has Your Back

    032 Inner Knowing Has Your Back

  19. 31

    031 - How to turn your passion into profit with guest, sales & marketing expert, Jonathan Ratcliffe

    How to turn your passion into profit with guest, sales & marketing expert, Jonathan Ratcliffe

  20. 30

    030 - Turn Your Not Meant To Be's Into How Can It Be

    Episode 30 - Turn Your Not Meant To Be's Into How Can It Be_

  21. 29

    029 - 4 Steps To Turn Your Life Around By Christmas

    4 Steps To Turn Your Life Around By Christmas

  22. 28

    028 - Using Ancient Wisdoms To Assist In A Modern UpGrade

    Using Ancient Wisdom To Assist In A Modern UpGrade with a special guest.

  23. 27

    027 Surrender Vs Giving Up

    http://www.mkhealthwellnesslifestyle.com

  24. 26

    026 - How to access your true nature and utilise it to accelerate your life, love and money UpGrade

    Interview with Sarah-Jane Farrell. Follow here at sarahjanediamond.com

  25. 25
  26. 24

    024 - Forget How It Was & Start A Fresh

    http://www.mkhealthwellnesslifestyle.com

  27. 23

    023 How To take A Blind Leap Of Faith Without Crashing

    http://www.mkhealthwellnesslifestyle.com

  28. 22

    022 The Freedom To Choose & The Courage To Choose Freely

    http://www.mkhealthwellnesslifestyle.com

  29. 21
  30. 20

    020 - Who's Life Are You Living

    http://www.mkhealthwellnesslifestyle.com

  31. 19

    019 - Self Challenge UpGrade

    http://www.mkhealthwellnesslifestyle.com

  32. 18

    018 - Are Your Daily Actions In Alignment Who And What You Want To Be

    Are Your Daily Actions In Alignment Who And What You Want To Be?

  33. 17

    017- How To Discover Who You Are And What You Want

    How To Discover Who You Are And What You Want

  34. 16

    016 How To Let Go Of That Thing That's Holding You Back

    How To Let Go Of That Thing That's Holding You Back

  35. 15

    015 - 5 Tips To Kill Distractions

    5 Tips To Kill Distractions

  36. 14

    014 - 7 Steps To Skyrocket Your Productivity

    7 Steps To Skyrocket Your Productivity http://www.mkhealthwellnesslifestyle.com

  37. 13

    013 - 6 Steps To Maintain To Upgrade Momentum

    http://www.mkhealthwellnesslifestyle.com

  38. 12
  39. 11

    011 - Clear and cleanse your energy for an instant life Boost with guest Lara Waldman

    Lara Waldman: http://larawaldman.com Visit Maria K's page at http://www.mkhealthwellnesslifestyle.com

  40. 10

    010 - Tips & tools to a life of true freedom feat Tracy Mason, hypnotherapist & online marketer

    Tips & tools to a life of true freedom feat Tracy Mason, hypnotherapist & online marketer

  41. 9

    009 - How to use journaling to UpGrade Your life feat guest Christina Christou, author of write therapy

    Christina Christou, author of write therapy. Blog: http://angelguided.blogspot.co.uk/p/about-me.html Facebook: https://www.facebook.com/christinachristouwritetherapy

  42. 8

    008 - Your Choice, Your Life

    Your Choice, Your Life

  43. 7

    007 - UpGrade Your Mindset, Upgrade Your Life

    007 - UpGrade Your Mindset, Upgrade Your Life

  44. 6

    006 - Use Multi Colours To UpGrade Your Life

    Use Multi Colours To UpGrade Your Life

  45. 5

    005 - How developing your trust muscle can lead you to a heightened quality of living

    How developing your trust muscle can lead you to a heightened quality of living

  46. 4

    004 - How to go from breakdown to radical breakthrough. Use your most painful problems to create your biggest UpGrades.

    How to go from breakdown to radical breakthrough. Use your most painful problems to create your biggest UpGrades.

  47. 3

    003 - How to use the essence of Love to UpGrade Your Life

    Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights. Maria will help you convert your dreams into your reality fulfilling your hearts desire with ease and joy. Talk to Maria K. directly. Book your free intro session now at: https://calendly.com/mariakdiscovery/30/02-19-2015 Visit: http://www.mkhealthwellnesslifestyle.com

  48. 2

    002 - How to utilize the power of inner and higher connection to create your upgraded reality.

    Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights. Maria will help you convert your dreams into your reality fulfilling your hearts desire with ease and joy. Talk to Maria K. directly. Book your free intro session now at: https://calendly.com/mariakdiscovery/30/02-19-2015 Visit: http://www.mkhealthwellnesslifestyle.com

  49. 1

    001 - UpGrade! with Maria K. Introduction

    Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights. Maria will help you convert your dreams into your reality fulfilling your hearts desire with ease and joy. Talk to Maria K. directly. Book your free intro session now at: https://calendly.com/mariakdiscovery/30/02-19-2015 Visit: http://www.mkhealthwellnesslifestyle.com

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ABOUT THIS SHOW

Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational processes, channeled messages and step by step activities that will take any area of your life, success, freedom & happiness to the highest of heights . Maria will help you convert your dreams into your reality fulfilling your hearts desire with ease and joy.

HOSTED BY

Maria K. - The podcast where your success, freedom & happiness get a weekly boost!

Frequently Asked Questions

How many episodes does UpGrade! have?

UpGrade! currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is UpGrade! about?

Are you ready for your next level in life? Love, finances, health, life purpose? If you want to wake up loving your life and buzzing for what's next join Maria K & guests each week for a show packed with real breakthrough stories, applicable tips and tools, in the moment guided transformational...

How often does UpGrade! release new episodes?

UpGrade! has 49 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to UpGrade!?

You can listen to UpGrade! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts UpGrade!?

UpGrade! is created and hosted by Maria K. - The podcast where your success, freedom & happiness get a weekly boost!.
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