PODCAST · religion
Uplift My Life Today - Sanctuary of Remembrance
by Astuti Martosudirdjo
Ready to move from over-responsibility and self-sacrifice into joy, pleasure, fulfilment and vitality?Welcome.This podcast is a sanctuary of remembrance, offering spoken transmissions, reflections, and stories to support your transformation and healing journey.Hosted by Astuti Martosudirdjo, each episode carries living frequencies to awaken your truth, heal deeply and uplift your life from within by activating both your conscious and subconscious layers to embody the life your soul remembers.You're not starting over.You're remembering your way forward.
Episodes
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#89 - Clearing The Invisibles (dissolving vows) - "At The Threshold" - Transmission Series
Clearing The Invisibles - A Living Transmission for dissolving the unconscious vows, promises, patterns, and loyalties that keep you stuck A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who have done deep healing, but still feel stuck…
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#88 - Living Whole And Alive - Speaking Your Truth - "At The Threshold" - Transmission Series
Living Whole and Alive - A Transmission for you who have been disconnected from yourself by your unspoken truth A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who know what you haven't said yet and who feel the cost of that silence in...
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#87 - Return To Devotion - "At The Threshold" - Transmission Series
Return to Devotion: From Striving to Wholeness A Living Audio Transmission for Reclaiming Your Rhythm, Worth, and Inner Abundance A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who have given everything - your time, your steadiness…
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#86 - Held In Grief - "At The Threshold" - Transmission Series
Held in Grief - A compassionate presence to accompany you moving through the pain A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are carrying a loss. For you who have lost someone you love. For you who are grieving a relationship…
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#85 - Beyond Black And White - "At The Threshold" - Transmission Series
Beyond Black and White - A Nervous-System-Safe Transmission for the Uncomfortable Grey Zone A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who feel stuck in the grey zone where nothing is clearly right or wrong, yes or no, now or…
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#84 - Living The Trailblazer Frequency: Nervous System Reset - "At The Threshold" - Transmission Series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. Being a trailblazer is not a role you applied for. It is a soul frequency - what you are at your core, not what you chose to become. If you have naturally spent your life creating the path by creating and walking it -...
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#83 - There Is No Wrong Turn - "At The Threshold" - Audio Transmission Series
There Is No Wrong Turn: Self-Forgiveness and Trust A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. A 17-minute healing transmission for guilt, regret, and spiritual self-judgment. This is for the part of you that fears you’ve wasted time, made too many mistakes, or...
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#82 - Presence Is Sovereignty - "At The Threshold" - Transmission Series
Presence Is Sovereignty Return to the Signal of Your Truth in a World of Noise A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who feel scattered by noise, disconnected from your own signal, or pressured to “be present” in ways that…
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#81 - The Soft Return - "At The Threshold" - Transmission Series
The Soft Return: When Peace Becomes the Signal of Real Love and Truth A spoken transmission from the At The Threshold series by Astuti Martosudirdjo. If you’ve ever doubted a relationship because it didn’t come with butterflies… If you’ve ever confused chaos with chemistry or believed that love...
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#80 - It Is Safe To Thrive Now - "At The Threshold" - Transmissions Series
It Is Safe to Thrive Now A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo. This transmission is for you who have lived in survival mode for far too long and who feel the inner knowing that it’s time for something more. It’s for the part of you that has carried...
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#79 - The Completion: Reclaiming Yourself After an Ending - "At The Threshold" - Transmissions Series
The Completion: Reclaiming Yourself After an Ending A Living Audio Transmission to Complete What Has Ended and Reclaim Your Energy by Astuti Martosudirdjo This spoken transmission is for you who are standing at the edge of an ending; the you who sense something is over, even if your mind did not...
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#78 - Grieving the Life You Had to Outgrow - "At The Threshold" - Transmissions series
Grieving the Life You Had to Outgrow - An audio transmission to accompany you grieving the life you have outgrown. A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo This transmission is for you who’ve chosen for a life that feels more true to you and are now…
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#77 - When Your Yes Undoes Your Life - "At The Threshold" - Transmissions series
An Audio Grounding Transmission for Walking Through the Transition You Chose A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This is for you who have already said yes to your truth and are now experiencing your current life begin to shift, dissolve, or come undone....
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#76 - Walking Your Soul-Led Path With Ease - "At The Threshold" - Transmissions series
Walking Your Soul-Led Path With Ease A living transmission to trust your Inner guidance to create and live your aligned life A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are done performing. For you who no longer want to live a...
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#75 - Healing Without Burning Out - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who feel tired not just from life but from the very healing you hoped would bring peace. It’s for you who entered the healing space with the same energy that once burned you out: goals,...
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#74 - The Cost And Gift Of Freedom - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who long to live free and who sense the real cost of that freedom. It’s for you who have carried vows, roles, and unspoken contracts for years… and who now feel the pull to dissolve them,...
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#73 - Let Love Stay - "At The Threshold" - Transmissions Series
Let Love Stay: An Audio Transmission for the ones who carried too much in a relationship and the ones who could not stay present enough in It A spoken transmission from At The Threshold by Astuti Martosudirdjo. This is a healing field for: • Those who became the emotional anchor of the…
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#72 - Death Without Loss - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are standing at the edge of change - pulled toward your authentic path, yet afraid of what you might lose. It’s for anyone holding on to people, roles, or structures even when they…
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#71 - To Love Without Holding - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who loves deeply, but no longer wishes to grip. It’s for you who have stayed open-hearted, even when the relationship didn’t arrive the way you hoped. It’s for the part of you who knows:...
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#70 - From Knowing To Embodiment - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are ready to move beyond intellectual understanding and truly embody your emotional truth. It’s for you who have carried emotions you didn’t know how to process - those who’ve felt...
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#69 - Burnout Versus Burning out - "At The Threshold" - Transmissions series
A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are weary, hollow, or afraid ofcollapse. It’s for you who are in burnout right now and need a way to sit with what feels unbearable. It’s for you who wonder whether exhaustion means...
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#68 - Living the sovereignty of patience - "At The Threshold" - Transmissions series
Frequency: 432 Hz ⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking. It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted. Wearing headphones is highly recommended. Full written transmission“Living The...
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#67 - The Guilt From Knowing - "At The Threshold" - Transmissions series
A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo This transmission is for the ones who carry guilt not for what they did but for what they knew. It’s for the ones who saw through the mask before anyone admitted it was a mask and said nothing. For the ones who felt...
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#66 - When Love Costs Life - "At The Threshold" - Transmissions series
A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo. This is a healing space for you who have loved at your own expense, who believed that love meant giving up voice, safety, freedom, or breath. It speaks to the deep, often hidden wound of sacrifice - a pattern that...
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#65 - From Anger to Sovereignty - "At The Threshold" - Transmissions series
You were told to stay calm. To be good. To keep the peace. But under that stillness, something fiery and real lived and still lives. This transmission is for you who silenced your anger for safety, survival, or belonging. Let it meet you now - not to destroy, but to clarify. You don’t have to use...
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#64 - You're meant to be here right now - "At The Threshold" - Transmissions series
Welcome to “At The Threshold”. This is a space for the ones who are ready to live differently, authentically. Not through effort. Not through striving. But through alignment with who they really are. In this short welcome episode, Astuti invites you into At the Threshold - a series of…
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#63 - “Love Wins!” conversation : Ali’s Unseen Battle and Resilient Spirit as a Refugee”
In this episode, I speak with Ali Reza Yawari — a Hazara refugee from Afghanistan currently living in transit country Indonesia — who shares his lived and witnessed experiences of deep and horrifying pain, resilience, forgiveness, deep compassion, healing and hope. Together we explore the battles...
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#62 - "Love Wins!" conversation - Embracing the authentic Widy through the gifts of Near Death Experience, undiagnosed ADHD, and Father wound.
Perjalanan Widy dalam episode ini (episode dua bahasa – Bahasa Indonesia dan Inggris) adalah kisah pencerahan spiritual yang lahir dari tragedi. Kecelakaan bus di Kenya tanggal 31 Agustus 2011 ini merenggut nyawa teman baiknya, Elmer Pérez Requiz (Rest in Love, Elmer). Saat itu, Elmer duduk di...
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#61 - "Love Wins!" conversation - Jourdan’s Unlearning Societal Expectations: Trailblazing a Path for Authenticity
Jourdan Hussein is a poster child of an ambitious, successful go-getter. With multiple degrees from world-renowned universities, work experiences in reputable international organizations, Jourdan had much to be proud of. Yet, his heart longed for something else: peace, kindness and gentleness...
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#60 - "Love Wins!" conversation - Angie’s journey in turning grief and loss of sense of self into her wholesome self.
Life is happening for you and not to you. This can’t be more true for Angie Garcia's “Love Wins!” story, my newest podcast episode. This episode is Angie’s homecoming story to her wholesome self, through living her life in many physical locations andorganizational and social cultures in many…
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#59 - “Authentic Wealth” conversation - Sacred liberation - Unlocking authentic wealth through soulful sexuality - Dian Handayani
This episode is conducted in both English and Bahasa Indonesia. Kali ini, saya ingin mengundang semua (yang bisa berbahasa Indonesia!) untuk bergabung di percakapan saya (dalam dua Bahasa – Bahasa Indonesia dan Inggris) dengan Dian Handayani, seorang sex therapist and coach dalam episode podcast...
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#58 - The "Love Wins!" conversation - Yoga’s transformative journey: Embodying authenticity and healing through the challenge of the rare illness, Cushing's Disease
Illness is one of the most challenging growth opportunities. We don’t always see illness as an opportunity to grow. Many see illness as a manifestation of punishment or mistakes. Indeed, this brings up the deep pain of the “There is something gravely wrong with me” belief. Illness is one of the...
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#57 - The "Love Wins!" conversation - Tya's journey in transmuting unexpected dramatic change into the art of surrender and the soul of food.
In this episode, Tya, an environment enthusiast, shares her journey when she faced an unexpected and dramatic cancellation of a professional high-impact project she was working on. She reached out to me because she wanted to properly process her emotions, particularly anger, disappointment,...
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#56 - The "Love Wins!" conversation - Soraya's story of authenticity - its turns, twists, detours and blessings.
This episode tells the true story of Soraya’s courage in choosing her authentic self, shedding her old self and identity, and rebuilding her life completely. The journey started in 2019 when she experienced burnout for the second time. This is when our paths crossed – she needed support. She was...
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#55 - The dark and light aspects of living a fulfilling life - Astuti Martosudirdjo
Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life. Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered...
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#54 - Up close and personal with Uplift Transformation - Astuti Martosudirdjo
Astuti Martosudirdjo, the founder of Uplift My Life Today, shares in-depth what Uplift Transformation is about: the type of issues it helps, how it happens, the implication of doing such a process, some real-life examples, what outcome may arise and who she is as the facilitator. Timestamp: 00:24...
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#53 - Self Love - The path to thriving after domestic violence - Jyoti Sharma
Content warnings: All the views expressed here are Jyoti Sharma's personal experiences. The discussion entails some raw and emotional details about domestic violence. This is a real-life reflection of how Jyoti Sharma, a survivor of domestic violence, rose to thrive through the path of Self Love....
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#52 - What I learned about healing and human heart from young adult refugees - Astuti Martosudirdjo
Astuti Martosudirdjo, the founder of Uplift My Life Today, shares her reflection about healing and the human heart after facilitating trauma and subconscious mind healing of young adult refugees for 14 weeks to support them in cultivating their true resilience. Timestamp: 00: 00:00 Opening. 00:...
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#51 - The Honest Hour - Facing death to come home to my authentic life - Tatjana
Tatjana Radovanovic Küchler shares how the sudden death of her son in 2017 accelerates her coming home journey to live an authentic self - a soul whose gift is to help others reconnect with their intuitive abilities, especially when dealing with their grief for their loved ones. Tatjana is the...
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#50 - How old is too old to restart your life - Ilana Jankowitz
Astuti Martosudirdjo and Ilana Jankowitz share their journeys changing their careers in their 40s and 50s - following their calling. They reflected together their respective process and key learnings that can be useful for you who are going through something similar. Ilana Jankowitz is a...
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#49 - Live Q&A - Becoming The One to find The One - Starting again after divorce
Following the release of "The Honest Hour - Becoming The One to find The One after divorce" episode with Kelly Braendli, this is the recording of the Live Q&A session. Questions covered are: “How can I detect my partner’s silent dissatisfaction in our marriage before we hit the wall?” “What can...
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#48 - The Honest Hour - Becoming The One to find The One after divorce - Kelly
Our guest is Kelly Brändli, a woman who has been through one of life's most challenging experiences, namely going through a divorce that lasted nearly as long as her marriage. Her divorce dragged out over 8 years, resulting in numerous court battles discussions over custody and all of this had a...
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#47 - The Honest Hour - A Transgender Man's Transition to Joy - Eli
It takes courage to step up to what one desires – to claim it, own it, and be at peace with it, even when what brings you joy may trigger others close to you. This latest episode of the Honest Hour is about Eli's decision to choose joy by transitioning from being a female to a male. For him, the...
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#46 - Death and Dying Series - Caring for the dying - how prepared are you?
Caring for the dying is often underestimated – we underestimate how much it takes from us as we choose to do it. I know because when I did it, I didn’t understand the magnitude of this process for me. The thing is, when the one that we care for passes away, we continue living without them. This...
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#45 - Death and Dying Series - The overview of emotional, mental, physical and spiritual stages of the dying process.
Like in birth and life, death also has its processes. The dying process happens on all levels – emotionally, mentally, physically and spiritually. I intend for this conversation to offer us an understanding that death is just like birth and life – it has many processes, and each process has…
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#44 - Death and Dying Series - What natural death means and how to prepare for it - Rachelle Fuerer
For many years, I’ve been asking myself why there are so many rituals, publications, and workshops about birth and life but not necessarily about death. Are we scared thinking about it? Are we scared of accepting that we all will die? What are we fearful of? Join my discussion with Rachelle…
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#43 - The Honest Hour - Freeing self from chronic depression and substance abuse - Adam
Content warnings: All the views expressed here are Adam's personal experiences. The discussion entails some raw and emotional details about suicidal ideation and depression. Please do not use psychedelics without professional assistance from a psychedelically trained therapist. This episode...
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#42 - Are you scared of success and money - with Astuti and Ilana
Are you (unconsciously) scared of success and money? I was, and this contributed to the burnout I experienced at the end of 2008. No, I didn’t expect to find this fear within, yet it was there, and it played out in many different aspects of my life. As this question intrigues you, join Ilana...
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#41 - The Honest Hour - A journey of liberation - from dysfunctional marriage to a thriving life - Anni
Content warnings: All the views expressed here are Anni’s personal experiences. The discussion entails some raw and emotional details about abuse and rape. This is a real-life reflection of how Anni, now a grandmother of 6, a mother of 3 and an Irish American artist and teacher, left a cult and...
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#40 - Mencari Sigi - Upaya dan usaha mendapatkan anak - Kino dan Goyo
Sigi adalah salah satu dari tiga nama yang disiapkan oleh Kino dan Goyo untuk anak yang mereka idam-idamkan. Dalam episode ini, Kino dan Goyo berbagi perjalanan mereka dalam berusaha dan berupaya untuk mendapatkan anak yang mereka mulai tahun 2008 sampai sekarang. Dengan senang hati, Kino dan…
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ABOUT THIS SHOW
Ready to move from over-responsibility and self-sacrifice into joy, pleasure, fulfilment and vitality?Welcome.This podcast is a sanctuary of remembrance, offering spoken transmissions, reflections, and stories to support your transformation and healing journey.Hosted by Astuti Martosudirdjo, each episode carries living frequencies to awaken your truth, heal deeply and uplift your life from within by activating both your conscious and subconscious layers to embody the life your soul remembers.You're not starting over.You're remembering your way forward.
HOSTED BY
Astuti Martosudirdjo
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Frequently Asked Questions
How many episodes does Uplift My Life Today - Sanctuary of Remembrance have?
Uplift My Life Today - Sanctuary of Remembrance currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Uplift My Life Today - Sanctuary of Remembrance about?
Ready to move from over-responsibility and self-sacrifice into joy, pleasure, fulfilment and vitality?Welcome.This podcast is a sanctuary of remembrance, offering spoken transmissions, reflections, and stories to support your transformation and healing journey.Hosted by Astuti Martosudirdjo, each...
How often does Uplift My Life Today - Sanctuary of Remembrance release new episodes?
Uplift My Life Today - Sanctuary of Remembrance has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Uplift My Life Today - Sanctuary of Remembrance?
You can listen to Uplift My Life Today - Sanctuary of Remembrance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Uplift My Life Today - Sanctuary of Remembrance?
Uplift My Life Today - Sanctuary of Remembrance is created and hosted by Astuti Martosudirdjo.
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