PODCAST · health
Utah Psychological Association
by Utah Psychological Association
The podcast from the Utah Psychological Association.
Episodes
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From DBT to CBT to ACMHC: Decoding the Alphabet Soup of Therapy Lingo to Increase Patient Empowerment
Are you confused by all the letters after your therapist's name? Wondering what CPT, DBT, or EMDR means for your treatment? You're not alone! Join Cat Sales, UPA Student Representative, as she breaks down mental health credentials and treatment approaches. In this episode, Cat guides listeners...
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Student Research: Jisoo Park
Welcome to the Utah Psychological Association podcast. In today's episode, we're delighted to feature Jisoo Park, a promising Counseling Psychology graduate student at the University of Utah and recipient of the UPA student scholarship. Jisoo sits down with Cat Sales, our UPA Student...
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A Walk in the Gardens: Connecting to Nature for Mental Health
In this episode we explore the relationship between our mental health and the great outdoors. In this episode, Cat Sales, UPA Student Representative talks with Dr. Amy McDonnell, a postdoctoral researcher from the Applied Cognition Lab at the University of Utah. Imagine stepping away from the...
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Prioritizing Self Care
This one is from the students! In this edition, the UPA Student Representative, Armando Martinez and UPA Student Representative-Elect, Cat Sales talk about stress for those in healthcare and caretaking roles. They introduce the stress continuum model and what it feels like to move from the green…
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Managing Holiday Stress
Utah Psychological Association Board Members Dr. Deb Desorbo and Armando Martinez talk about holiday stress and provide guidance and tips on getting through this sometimes tough and complex time. Read Mayo Clinic article on fending off holiday stress at: Tips to fend off holiday stress - Mayo...
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Frequently Asked Questions
How many episodes does Utah Psychological Association have?
Utah Psychological Association currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Utah Psychological Association about?
The podcast from the Utah Psychological Association.
How often does Utah Psychological Association release new episodes?
Utah Psychological Association has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Utah Psychological Association?
You can listen to Utah Psychological Association on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Utah Psychological Association?
Utah Psychological Association is created and hosted by Utah Psychological Association.
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