PODCAST · health
Vancouver Real
by Vancouver Real
Vancouver Real is a podcast dedicated to cultural evolution. It is a melting pot of ideas, beliefs and questions explored by hosts, brothers, Andy (@andyzaremba) and Mike Zaremba with guests both local and international. It is a talk-show style of show both audio only and video versions of the show. Episodes typically last for 60-90 minutes. The brothers are also business partners for their commercial float centre, Float House, with 4 locations located in British Columbia and Alberta.
Episodes
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#182: Jamie Wheal co-author of Stealing Fire
Jamie Wheal is the Executive Director of The Flow Genome Project and leading expert in the neurophysiology of human performance. His work combines a background in expeditionary education, wilderness medicine, and surf rescue, with over a decade of advising high-growth companies on strategy,...
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#181: Shamanism, Plant Medicines & Consciousness w/ Master Shaman Hamilton Souther
Hamilton Souther is a CEO, Master Shaman of visionary plant medicines and founder of Blue Morpho Shamanic Ayahuasca and Sacred Plant Retreat Center in the Peruvian Amazon (www.bluemorphotours.com). Over the last 12 years, Hamilton has meticulously studied and mapped modern mental illnesses to…
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#180: Neuropsychology and Floatation Therapy for Anxiety Disorders with Dr. Justin Feinstein and Flux
What is it about floating that makes it such a great therapy for anxiety, depression, PTSD, and other disorders? Dr. Justin Feinstein is one of the leading floatation therapy researchers in the world, and he’s most interested in learning about brain-behavior relationships and how floating can…
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#179: The True Self and Aligning to a Higher Octave with Paul Selig and the Guides
What does it mean to know the true self and align to a higher octave? Today we have an amazing return guest, Paul Selig, a psychic medium, clairaudient, and channeler who is also accompanied by the Guides. Tune in to learn about the process of realizing the true self, what it means to release the...
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#178: Psychedelics and Transformational Medicine with Dr. Dan Engle
How can spirit plant medicines and psychedelics help us heal? Dr. Dan Engle is back on the show to discuss his experience with plant medicines, healing on multiple levels, and the work he’s doing right now in transformational medicine. Listen to learn about the Lower, Middle, and Upper worlds of...
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#177: Common Pitfalls for Entrepreneurs and How to Get Past Them with Kieron Sweeney
What does it take to be an entrepreneur and succeed in starting your own business? Kieron Sweeney is “The Strategic Mentor,” and he helps entrepreneurs, small business owners, and executives accelerate their success with proven methods from his own personal experience, wisdom, and knowledge.…
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#176: Reconnecting with Your Inner Self, a Holistic Approach to Health with Udo Erasmus
What is the thirst of the heart and how do we find true fulfillment? Local legend Udo Erasmus is our guest on the show today. He’s been in the health industry for years, he created flaxseed oil in the 80s, he’s written multiple books, and he’s the man behind Udo’s Choice supplements. Tune in to...
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#175: Predictions, Trends, and Questions for 2019 with Futurist Nikolas Badminton
Technological advancements are moving faster than ever before. How does this change and affect our lives, our societies, and our world? Nikolas Badminton--Canadian futurist, researcher, and public speaker--is back on the show. So much has happened in the last two years since we last spoke to him,...
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#174: Why It’s Okay To Be Angry With Alistair Moes, Angerman
Can anger be a good thing? “We’re supposed to get angry,” says Alistair Moes of Moose Anger Management. It’s when we suppress our emotions, stress, and hurt, that anger becomes a problem, in essence, taking control of our actions and sometimes even our lives. Listen to learn how just a simple…
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#173: Flow State and Diving Deep into Personal Growth with Movement Specialist Brian Carew
What is flow state? And how does it help us dive deeper into personal growth? For Brian Carew, movement specialist and yoga instructor, it’s about putting yourself into a very present state. “It applies, outside of physical practice, to life in general. You have to be willing to lean just a…
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#172: Reintegrating the Body, Mind, Heart, and Soul with Dr. Dan Engle
*note: This podcast was recorded on Skype and we had some technical issues. Please forgive the audio quality. We felt it was still worth releasing because the information in the podcast was good. Please bear with it. “What does it look like to address the whole person on all levels--body, mind,...
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#171: Awakening to Your Divine Nature With Paul Selig and the Guides
What is the purpose of existence? What does it mean to align yourself to a higher frequency? Paul Selig is a psychic medium whose work is channeled as dictation from spiritual guides that speak to him with the goal of teaching and shepherding humankind into an awakening of our divine nature or…
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#170: Your Highest Level of Awareness: Teaching Meditation and Yoga with Carolyn Anne Budgell
Why is it so important for teachers of yoga and meditation--or any teachers in the wellness industry--to be in their highest level of awareness? Carolyn Anne Budgell teaches yoga and meditation in Vancouver. In the ten years she’s been teaching, she’s seen the importance of being intentional…
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#169: Understanding the Vancouver Housing Market with Steve Saretsky
With the recent volatility in the local Vancouver housing market, what do you need to know and how can you be prepared? Steve Saretsky--real estate agent, Vancouver housing expert, and producer of the Saretsky Report--offers insight on how to monitor the housing market and the importance being...
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#168: The Granola Girl - Entrepreneurship and Getting Your Message to the World with April Bellia
April Bellia, founder of Granola Girl, understands that community often gathers around food. Her mission is to support women, collaborate, and work together, recognizing those women who are doing amazing things in their community and in the world. Listen to learn about April’s journey from…
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#167: Loneliness, Isolation, and Healing from Anxiety with Dr. Russell Kennedy, The Anxiety MD
Why are we experiencing an anxiety epidemic? And what can we do about it? Dr. Russell Kennedy is a medical doctor and neuroscientist, and he has suffered from anxiety since he was a child. With his unique background and experience, Dr. Kennedy shares ways to better understand how anxiety affects…
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#166: Navigating the Relationship Between Parents and Adult Children with Daniel Maté
What happens after raising a child into an adult? What then? Daniel Maté dives deep into the topic of the changing dynamics between parents and adult children and also discusses his new project called Walk With Daniel, something he describes as a mental chiropractic service for getting unstuck....
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#165: Movement, Mindfulness, and Training for Birth with Sarah Jamieson of Moveolution
We train for everything else, why not for giving birth? Sarah Jamieson is the CEO and Movement Coach at Moveolution in Vancouver. Her new women-specific program is helping empower women through the journey of childbirth--all the way from preconception to postpartum recovery. Listen to find out…
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#164: Coffee Leaf Tea? Max Rivest of Wize Monkey
What is coffee leaf tea? A smooth-tasting infusion made from the leaves of the coffee plant, coffee leaf tea is simple to brew, is light in caffeine, and has a variety of potential health benefits. Max Rivest, co-founder of Wize Monkey, explains how coffee leaf tea solves the problem of the...
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#163: Kundalini Yoga and Self-Healing with Singer-Songwriter and Yoga Teacher Will Blunderfield
Will Blunderfield found his two passions in singing and teaching yoga, and he integrates both of these together beautifully in his kundalini yoga practice. Kundalini yoga is just one powerful tool of many that can bring healing into your life and promote self-love that allows you to “get high on...
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#162: Cannabis as Spiritual Ally and the Spirit Plant Medicine Conference with Stephen Gray
How does cannabis work as a spiritual ally? Stephen Gray, author of the book Cannabis and Spirituality: An Explorer’s Guide to an Ancient Plant Spirit Ally, is the coordinator and co-organizer of the eighth annual Spirit Plant Medicine Conference, which will take place on November 2-4, 2018 at…
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#161: Self-Regulation and Healing Relational Anxiety with Dr. Nima Rahmany
How does anxiety impact our lives? Dr. Nima Rahmany’s work focuses on relational anxiety, which not only influences how we connect with others, but also has a huge effect on our health and happiness. Listen to hear Dr. Nima’s simple but valuable tools for self-regulating emotions, and an easy...
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#160: Self-Realization and Accessing the Superconscious Through Meditation with Terry Sidhu
Why is meditation so important and what are the potential benefits? Taught by his mother at an early age, Terry Sidhu has been meditating for most of his life, and he is now a meditation coach and teacher. In his professional work with clients, Terry notices many common issues that affect...
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#159: What it Really Takes to Win with Angus Reid
What does it really take to win? Drawing from the lessons and skills he learned while playing professional football, Angus Reid applies these principles to personal and professional goals, helping others through his inspirational public speaking and writing. Listen as Angus delivers a set of…
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#158: The Plant Medicine Awakening and Cannabis Hemp Conference with Salimeh Tabrizi and Trevor Millar
With the legalization of cannabis in Canada going into effect just two weeks after the conference, this year’s Cannabis Hemp Conference & Expo will be an incredible time to learn, connect, meditate, and celebrate. Discount code is 'Empower' for 20% off tickets!!! Salimeh Tabrizi, founder of the...
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#157: How to improve your public speaking using story with Renee Jacobs O.D., M.A.
Renee Jacobs is a public speaking coach who helps entrepreneurs, business professionals, and TEDx speakers tell their stories in front of audiences. Listen as she shares several proven methods anyone can utilize to increase effectiveness and confidence when speaking in public. Key takeaways: The...
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#156: Satyen and Suzanne Raja | Ignite Your Passion
Join us as we do a deep dive in learning how to ignite your passion for life with the founders of Warriorsage.com, Satyen and Suzanne Raja. The WarriorSage was founded by Satyen & Suzanne Raja with the mission to ignite passion, live freedom and embody love. For 2 decades, WarriorSage has…
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#155: Luckie Sigouin | Plant Based Athlete
Is a plant based lifestyle for you? In this interview we interviewed Luckie Sigouin, a Plant based athlete and life style advocate. He explains why he choose to go plant based and his answer might surprise you! He also shares his amazingly courageous story in support his partner through her…
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#154: Matt Bennet | The healing power of Nootropics
While healing professional and amateur athletes for over a decade. Matt Bennet has witnessed the impact of concussions on their family and career. The need for a treatment motivated me to find a solution. This solution is Brain Evolve: accessible, tested and the gold standard for developing new...
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#153: Shamanism Revisited | Robert Ellison
On this episode we deep dive into the world of Shamanism with Robert Ellison. If you’d like to connect with Robert you can do so here: https://www.facebook.com/robert.ellison29 Hosts: Andy and Mike Zaremba Connect with Andy at www.andyzaremba.com Sponsored by www.floathouse.ca…
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#152: Alexander Boldizar & Omid Pakbin: Dr. Jordan Peterson critique
This episode came to fruition because of a Facebook conversation about Dr. Jordan Peterson. Omid Pakbin later suggested a podcast with Alexander Boldizar to give a well put together critique of some of Jordan’s main arguments. Particularly why Dr. Peterson is incorrect in labeling people on the…
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#151: Curtis Stone | The Urban Farmer
Curtis Stone is a farmer, author, speaker and consultant. His area of expertise is in quick growing, high value annual vegetables for direct consumer market streams. His book, The Urban Farmer demonstrates organic intensive techniques with a focus on business and systems to streamline labour and...
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#150: Cam MacDougall | Shorten the Divide
In order, Cam MacDougall has been a Criminal, Chef, Finance Executive, CrossFit & Lifestyle Coach, Social Entrepreneur and now Impact Driven Philanthropist and Blogger. Cam joins on the podcast to share his journey from a rough beginning to run his own business and now coaching! He shares many...
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#149: Dr. Moe | An insidious health risk
Dr. Mohamed Abdel-Fattah, Clinical Associate Professor Psychiatry Department, UBC, discusses a not-so-commonly known problem within the healthcare system called iatrogenic disease. Iatrogenic disease is the result of diagnostic and therapeutic procedures undertaken on a patient. With the…
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#148: Jade Karling | Quiet Mind, Open Heart
Jade Karling Black is a published author, lifestyle blogger, grief researcher and certified life skills coach. She writes on addiction, spiritual wellness and grief dreams. Additionally, Jade has endured her own personal struggles which she fearlessly details in her memoir, Quiet Mind, Open…
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#147: Dave Weale | Grind Bar
Dave Weale is the founder and CEO of the Grind Bar. Dave has been on a mission to help people live healthier, happier lives for years. This journey has taken him through many different experiences and into learning about many different facets of the human experience.Connect with Dave at...
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#146: Dr Kayvon | Optimize, Automate & Outsource
Dr. Kayvon K. is a simplifier. He's a consultant and coach to entrepreneurs... As his ventures continue to grow and change, Kayvon sets his sights on helping other entrepreneurs create their own best businesses and best lives. He says, “There’s more than one way to get there, more than one right...
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#145: Sherry Strong | Food Philosophy
Sherry is the author of Return to Food - the life-changing anti-diet. Having been twice her present size, Sherry lost the weight without dieting and details her philosophical approach to developing a healthy relationship with food, your body and theplanet. She has been a chef, nutritionist,...
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#144: Camille Mehta | Postpartum Depression
Camille is an artist, teacher, poet and mother of four. Her mission is to end the isolation of women and families who struggle with maternal mental illness.Connect to Camille: https://www.camillemehta.com/about.htmlHosts Andy and Mike Zarembawww.Vancouverreal.tvVancouver Real Media Inc.
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#143: Victoria Welsby | Body Image Activist
Victoria Welsby is a body image activist, confidence expert and Adjunct Professor. She helps people fall in love with themselves and is dedicated to changing the way we view fat bodies.Connect with Victoria at http://www.bampowlife.com/Hosts: Andy and Mike ZarembaConnect with us...
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#142: Dr. Carlos de León | The Shamanic Universe
With PhDs in both Clinical Psychology and Holistic Medicine, Dr. Carlos de León has spent more than 35 years in related research, study, and practitioner experience, particularly in the area of personal transformation.As the founder of the Mexican Association for Psychotherapy and Transpersonal...
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#141: Dr. Roger Wong | Compassionate care for the elderly
Roger is a world-renowned advocate and educator for advancing senior care and well-being. He is a geriatrics doctor, clinical professor, Executive Associate Dean, and 13th President of Canadian Geriatrics Society.
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#140: Amy Color | Tedx Stanley Park Speaker - Intimate with Amy
Amy Color is an intimacy and intimacy trauma expert specializing in sexual health and empowerment. She is a master life, intimacy coach, sex therapist and holds multiple therapeutic certifications. If you want to #AskAmy your questions (anonymously), email [email protected] Amy's website...
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#139: Claire Snyman | Tedx Stanley Park Speaker - Embracing life with a brain tumour
Claire Snyman is an author, blogger and advocate for patient and healthcare collaboration. She is passionate about inspiring people to put their health in their own hands. Since being diagnosed in 2010 with a non-malignant brain tumor and brain surgery in 2012, she realized the importance of...
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#138: Andrea Menard | Tedx Stanley Park Speaker - Healing through vocalization
The multi-talented Métis performer, Andrea Menard, is a true renaissance woman; she is a singer, a speaker, writer, and an actor. She has performed for royalty, prime ministers, senators, ambassadors, governor generals and even sang her song “Peace” to the world’s NATO generals. Andrea’s voice is...
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#137: Sarah Morgan and Morgan Maryk | Tedx Stanley Park Speaker - Disruptive Technologies
Sarah Morgan is an entrepreneur with a fresh perspective on innovation, leveraging her Masters Thesis in LED Lighting and Biomimicry, with applied commercial manufacturing experience. She is the CEO & Founder of Nano-Lit Technologies; a company focused on next generation lighting using Quantum…
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#136: Zamina Mithani | Tedx Stanley Park Speaker on Diversity
Our next instalment of the Tedx Stanley Park series features Zamina Mithani. Zamina is a business management student and the president of the Interfaith Collaboration for Kindness Foundation. She is passionate about diversity, social responsibility, and values-based leadership.With hosts Andy and...
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#135: Dominic Rubino | Tedx Stanley Park speaker
Tedx Stanley Park Speaker, Dominic, is a husband, father and an entrepreneur. He asks himself “How can I..?” and “What if…” and helps leaders up their game by using new ways of seeing. Connect with Dominic here: https://zorbusiness.com/www.Vancouverreal.tvVancouver Real Media Inc.
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#134: Mohammed Alsaleh | Tedx Stanley Park Speaker
During his final years of Med school, Mohammed Alsaleh was forced to flee Syria after surviving imprisonment and torture by the Assad regime for his involvement in the peaceful Syrian uprising. Fleeing to neighboring Lebanon, he had lost all hope facing hardships of forced displacement until his...
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Microcast #004 | 2017 Wrap-Up!
Andy and Mike only. No guest. Just catching up, reflecting, and looking forward! Happy New Year to everyone! We look forward to connecting with you again in 2018. Join our mailing list for upcoming community events and podcast releases @ http://vancouverreal.tv/ If you're on Facebook, we have a...
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ABOUT THIS SHOW
Vancouver Real is a podcast dedicated to cultural evolution. It is a melting pot of ideas, beliefs and questions explored by hosts, brothers, Andy (@andyzaremba) and Mike Zaremba with guests both local and international. It is a talk-show style of show both audio only and video versions of the show. Episodes typically last for 60-90 minutes. The brothers are also business partners for their commercial float centre, Float House, with 4 locations located in British Columbia and Alberta.
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Vancouver Real
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