PODCAST · health
Vezba relaksacije 1
by Ana Filip Nikolić
Relaksacija, joga, psihologija, psihoterapija
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Zašto se svadjamo?
Tema iz ovog podkasta pokriva obast iz psihologije i rada na sebi. Saznaj zašto se ljudi svadjaju, saznaj zašto si ti sklon svadji.
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Vezba relaksacije 1
Pred vama je vodjena vežba relaksacije, koja ima svoju svrhu da vas opusti, da vam pomogne da vezbate tehniku fokusiranja. Fokusiranjem postizemo prisutnost u sadašnjosti. U sada i ovde. Postizemo veću prisutnost. Preporučuje se da se vežba radi pred spavanje, kako bi se glava umirila i očistila, telo opustilo.
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Frequently Asked Questions
How many episodes does Vezba relaksacije 1 have?
Vezba relaksacije 1 currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vezba relaksacije 1 about?
Relaksacija, joga, psihologija, psihoterapija
How often does Vezba relaksacije 1 release new episodes?
Vezba relaksacije 1 has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Vezba relaksacije 1?
You can listen to Vezba relaksacije 1 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vezba relaksacije 1?
Vezba relaksacije 1 is created and hosted by Ana Filip Nikolić.
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