PODCAST · health
VibeWithGracieRose
by Gracie Rose
Welcome to my podcast where I share my confidence and self-acceptance journey! I will motivate and inspire you to step out of your comfort zone and accept all parts of yourself!🦋Checkout my art below ⬇️ and DM me any of your questions and podcast requests on IG @gracerose526https://beacons.page/gracerose526🦋
Episodes
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How To Feel Capable On The Interview And At The Job
In this video I talk about my experience overcoming feeling unqualified for job interviews and my current job position:)Chapters0:00 Start0:25 Don’t Reject Yourself3:11 If You Were Not Qualified You Would Not Have The Opportunity4:18 Moses Story7:55 Waiting Until You Feel Capable Is A Trap 13:05...
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What To Do If You Sense People Dislike You
In this episode I talk about how we can overcome feeling discouraged when we feel like people don’t like us.:)Chapters0:00 Start5:05 Don’t Force A Connection7:49 Accept Who You Are As A Person
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Don't Put Limits On Yourself
In this episode I talk about how we cant put limits on ourselves and our abilities and how we also cant let other people put limits on us either:) 0:00 Start2:03 The Limiting Belief That I Could Not Do It On My Own5:18 People Putting Their Limiting Beliefs On Me10:40 Ask Yourself “How Can I Make...
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You Don't Hate Yourself, You Hate Not Being Yourself
In this episode I talk about how I realized that I don’t actually wish I was somebody else and I don’t actually hate myself. Instead I hate not feeling safe to be myself but if I can be myself and do the things I want to do I wont need to wish I was someone else. I realized I don’t want to be a...
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Don't Let Loneliness Bring You Back To Dating Apps And Hookup Culture
This episode is about my experience and realizations as a born again Christian being tempted back into hookup culture. Chapters 0:00 Start 2:05 2 Peter Ch 2 Verse 19-22 4:18 Hooking Up Is A False Sense Of Connection 6:11 Poem I Wrote About My Experience With Hookup Culture 7:04 You Don’t Need To…
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Do Bad Things Happen Because God Is Mad At Us?
In this video I talk about how I used to feel like God was mad at me anytime something bad happened but now I realize I only think that because it gives me a false sense of control. Chapters 0:00 Start 5:59 God Is Not Like Your Earthy Father Who Hurt You 8:06 In This Life We Will Face Trials And...
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Focus On Maximizing Your Strengths NOT Improving Your Weaknesses
In this episode I talk about how we need to spend more time and effort improving our strengths instead of focussing on improving our weaknesses. :) Chapters 0:00 Start 0:39 Focus On Maximizing Your Strengths 3:57 You Can Still Do What Makes You Happy Even If Its Not Your Strength :) Episode About...
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How To Cope With Negative Thoughts
In this video I talk about how God is helping me overcome negative thinking. :) The Bible and supplies I use ⬇️ https://www.amazon.com/shop/influencer-ad8b5a49/list/2SXABFEVQLT8A
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Stay Sober: God Called You To Sobriety For A Reason
In this video I talk about being tempted to start smoking again but how I have stayed strong through my faith in God. Chapters 0:00 Start 4:00 Get Rid Of It To Be In Full Redemption 5:22 God Called You Out Of This For A Reason Episode About Why I Quit Smoking⬇️...
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Use The Gifts And Talents God Gave You
In this episode, I share how God has given each of us unique gifts and talents and why it’s important to use them. I talk about my gift of creativity, how I’ve neglected it in the past, and my commitment to honor God by painting every day. Chapters 0:00 Start 1:09 The Signs God Gave Me That It…
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Why It Is Important To Read The Bible
about Bible changing my life for the better. Chapters 0:00 Start 1:27 The Bible And Supplies I Have 4:21 The Bible Is A Source Of Encouragement For Me 6:16 You Notice How Your Negative Thoughts Are Coming From The Devil 9:23 It Helps Me Go To God For Fulfillment 13:28 The Bible Motivates Me To Be...
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Is God Calling You To Sobriety?
In this episode I talk about how God has called me to quit sm0king. I have quit before in the past however I went back to my old ways these past few months and started sm0king again at night. However, God showed me that I need to quit again for good. Today I am 2 weeks sober. I talk about how I...
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Going Out Of My Comfort Zone And Asking Strangers To Draw And Swap With Me
In this episode I talk about my experience so far with getting out of my comfort zone by asking strangers to draw and swap with me. 💓 Chapters 0:00 Start 0:32 Be Scared And Do It Anyway 1:36 Don't Get Discouraged If People Say No 2:22 Assume That People WIll Say Yes 5:04 The People Who Say Yes...
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Stop Booing Yourself Off Stage Before Anybody Gets The Chance To See You Perform
In this episode I talk about how sometimes social anxiety is just because of low self esteem and you judging yourself before other people get the chance to potentially judge you. Chapters 0:00 Start 2:24 Thing Of Your Inner Child The Next Time You Judge Yourself 3:57 Thank Your Negative Thoughts...
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PMDD, PMS, The Spiritual Reason And How To Cope
This episode is about my experience with PMDD and PMS and what I learned about it and how i cope. Chapters 0:00 Start 1:42 PMDD Is Showing Us What We Need To Heal From 2:47 Limiting Beliefs Will Be More Prominent Example 8:47 Your Mind Wants To Find Evidence That Your Beliefs Are True 14:59 PMDD...
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A Technique To Help You Stop Judging Yourself Based On Your Appearance
In this video I talk about my missing teeth when eating journey and how I started to overcome my insecurities. I talk about a technique that has been helping me which is the realization that when your judge yourself you are also judging everyone else who looks like you. Chapters 0:00 Start 0:07...
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How I Started Doing A Day Without My Phone Once A Week
This episode is about how I got started taking a day of rest by not working towards my goals and being off of my phone. I talk about my experience getting started and why I started doing this. I also talk about some challenges I faced and the resistance I had towards starting this. I also give…
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Why It Is Better To Be Vulnerable As Opposed To Pretending To Be Perfect
In this episode I talk about why its better to be vulnerable than it is to put on a facade that you are perfect. I share a past example of a time I regret being vulnerable and how I am now being more vulnerable today in my everyday life. I share examples of being vulnerable with my church...
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Seeking The Kingdom Of God By Becoming More Peaceful And Generous
In this video I talk about my journey of becoming a more peaceful and generous person and letting go of lack mindset. Chapters 0:00 Start 0:54 What Does It Mean To Seek First The Kingdom Of God? 1:37 Learning To Be More Peaceful 2:32 James Ch 1 verse 19 2:57 We Have To Take Action On What We…
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Forgiveness, SA and Christianity
In this episode I talk about how from reading the bible I feel like God wants me to forgive the person who SA’ed me. I am not ready to forgive at this moment so I wrote a poem about it which I will share. I also talk about my SA experience and share other poems I wrote about it to cope. ✩…
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You Have To Believe You Can Get Better To Get Better (Autism, Sensory Issues, Sensory Overload)
In this episode I talk about the importance of changing your mindset towards your mental health situation. Specifically I talk about my struggles with sensory issues and sensory overload and how I am now more hopeful I can manage it better Chapters 0:00 Start 0:58 You Can’t Pray For Healing While...
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Tips For Coming Out Of Your Comfort Zone With Style/Fashion
In this episode I help you overcome the belief “I could never wear that” or “I could not pull that off” when it comes to style fashion. I used to think like you and only wear clothes that would make me blend it. Heres my tips on how I overcame my fears and have more fun with my style choices....
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The Key To Believing In Yourself Is Giving Yourself A Chance
In this episode i talk about some tips to help you start believing in yourself and to start feeling capable. I give examples on painting and content creation. Chapters 0:00 Start 0:05 Give Yourself A Chance 1:44 Give Yourself Multiple Chances 2:43 Accept That You Wont Be Amazing Right Away 4:22…
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How To Stop Being Jealous Of Others: What You Wish For Others You Wish For Yourself
This video is about what has been helping to overcome jealousy. Chapters 0:00 Start 0:10 What You Wish For Others You Are Wishing For Yourself 1:51 “I Will Bless Those Who Bless You, And Whoever Curses You I Will Curse” 4:40 Being Happy For Ofher s Will Feel Like A Lie At First 5:51 Look For How...
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Why I Am Now Religious Instead Of Spiritual: Born Again Christian Part 2
This episode is about why I now consider myself more religious as opposed to spiritual. You can checkout my other video on How I found God below⬇️ https://podcasters.spotify.com/pod/show/vibewithgracierose/episodes/How-I-Found-God-My-Journey-To-Christianity-e2eshbd Chapters 0:00 Start 2:18 Why I...
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How I Found God: My Journey To Christianity
In this video i talk about my journey of getting more religious and how I am a born again Christian. I was baptized when I was a baby and I always celebrated Christmas and Easter however I never been to church. I have been getting the calling to get more religious and these past months I finally...
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Any Negative Thought You Have About Yourself Or What Your Doing Is Not Your Own
In this episode I talk about how your true self does not think negatively abut your choices and actions. If you are thinking negatively about your choices or your actions ask yourself if it is actually your real thoughts or just other peoples thoughts that you have taken on and confused for your...
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My Celibacy Journey And Why I Became A Born Again Virgin
This episode is about my celibacy journey and how I realized that s3x is not empowering for me. I had multiple negative s3xual experiences and I do not want to put myself in those situations again. I put this video in a religious lens because I believe my newfound connection with God will help me...
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How I Let Go Of My Resentment Towards My Dad
This video is about my journey releasing my resentment towards my dad and cultivating a better relationship with him. Our relationship is not perfect but I wanted to include everything to show you how you don’t need to wait for your parent to change completely for the better because they...
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Accepting That Your Autism SELF Diagnosis Is VALID And Really Accepting Yourself
This episode is about my journey accepting that my personal autism self diagnosis is valid and my journey accepting that I'm actually autistic. I think now that I am more confident that I am actually autistic I can really start to love and accept myself as I am. Chapters 00:00 Start 00:10 You…
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Overcoming The Fear Of Being Seen As Immature And Childish
This video is me talking about my experience feeling immature for my age and feeling like a child due to my autism. At first I felt bad about myself because of this but I’m realizing it does not make sense to hate myself for being playful and trying to be happy in life and make life more fun. In...
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Autism And Challenges In Friendships (Why I Self Diagnosed As Autistic Part 2)
Medical professionals have failed me and many other young girls and women. 80% of women are diagnosed with autism after 18 years old. In this episode I talk about more reasons I self diagnosed as autistic. Here I specifically talk about my struggles with making and keeping friends. I have not...
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Why I Self Diagnosed As Autistic PART 1
Medical professionals have failed me and many other young girls and women. 80% of women are diagnosed with autism after 18 years old. This video is about of how I discovered that I am autistic and some of the reasons that I think I am autistic. In part one I talk about selective mutism, sensory...
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9 Tips For Overcoming Social Anxiety
In this episode I give 9 tips for overcoming social anxiety and real life examples of me using the tips. These tips work best when you combine them together as opposed to just using one tip for an anxiety provoking situation. Use these tips everyday until you do not need to use them anymore....
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My Activism Journey and Experience Helping Organize My First Protest
In this episode I talk about my journey so far of getting involved with activism. I finally realized if I want to get involved I cannot wait around for other people to get involved with me so I went to two protests alone. I also talk about my experience helping organize my first protest. As a…
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HOW TO OVERCOME GYM ANXIETY
In this episode I talk about what helped me overcame gym anxiety. I share my advice for you and what I wish I knew when I first joined the gym. 💓 Chapters 0:00 intro 0:29 Be Scared And Do it anyway 1:35 Thank Your Anxiety 2:56 Your Not Nervous Your Excited 4:55 Do Cardio First 5:53 Pick Out A…
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SHOULD YOU SHAVE YOUR HEAD?
This episode is to help you make a decision on whether or not shaving your head is right for you. In this video I talk about the pros and cons of my experience shaving my head. It has been over a year since I first shaved my head and around 10 months since the last time I shaved my head since I...
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TAKE A LEAP OF FAITH (by moving out of your hometown) AND TRUST THAT THE UNIVERSE WILL CATCH YOU
In this episode I talk about moving out of your hometown and taking a leap of faith and trusting that the universe will catch you. I talk about how after 3 years of not liking my living situation and being unhappyI finally moved out to the beach (jersey shore) for the summer and this helped me…
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DON’T GET PERSONALLY OFFENDED if someone does not like you ROMANTICALLY or disrespects you
In this episode I talk about why you should not get personally offended if someone does not like you romantically or if someone does not treat you right. You have to realize that this is how this person behaves towards EVERYONE and it is NOT ABOUT YOU. In this episode I explain how this boy...
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BODY NEUTRALITY IN GENERAL AND ALSO SPECIFICALLY ABOUT YOUR 🐱
In this episode I talk about how you should take on body neutrality as opposed to body positivity because being neutral about your body is more attainable. I give examples of my own life and how I try to be neutral about my genetic dark circles under my eyes and my hair and my 🐱. I wanted to…
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HOW TO CREATE YOUR OWN HAPPINESS
In this episode I talk about my happiness journey and how you can create happiness for yourself through your actions and by doing multiple fun activities. I also talk about how you cant wait around for other people to create happiness for you.
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WHY YOU SHOULD STOP CHASING PEOPLE AND HOW TO STOP
In this video I give examples of times I chased boys and it was NOT WORTH IT. I also give examples about how I am doing better and blocking people faster when they show me they do not care about me. I also talk about how you can stop chasing boys.
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NOTICE THE RED FLAGS IN FRIENDSHIPS
I made this episode because I always see people talking about the red flags in relationships but not many people talk about the red flags in friendships. I realized I was not looking for red flags in friendships and I was settling for mediocre friends who do not care about me. I want you to think...
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TELL YOURSELF PEOPLE LIKE YOU AND WATCH HOW YOUR LIFE CHANGES
In this episode I talk about my journey of overcoming the belief that people don't like me. If you tell yourself that people don't like you this will negatively influence your actions and it will become a self fulfilling prophecy. In this episode I give examples on how I started to tell myself…
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NO PART OF YOUR RELATIONSHIP SHOULD FEEL FORCED
In this episode I talk about how no part of your relationship should feel forced. I talk about an experience that happened recently where I found myself trying to force a physical connection with someone. I also talk about my past relationship and trying to force a healthy relationship with…
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What Is Rejection Therapy? Why Am I Doing It? And What Did I Learn So Far?
In this episode I explain what rejection therapy is and why I am doing it. I also talk about my experience so far with doing rejection therapy and what I learned. You can checkout my rejection videos on my TikTok VibeWithGracieRose
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Become The Person That You Want To Be
Think about the person you want to be and then ask yourself if your actions align with that person. If they don’t ask yourself why you are continuing to do the things that do not align with your ideal self. In this episode I give examples of my own experiences.
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Don’t Sacrifice Your Hobbies For A Love Interest
In this episode I talk about the importance of having hobbies and actually doing your hobbies. I also talk about how you should not sacrifice your hobbies and goals for a love interest.
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DATE YOURSELF: My Journey Dating Myself So Far
In this episode I first discuss why I started dating myself and how I want to become more comfortable being alone. I then talk about my journey so far and the dates I have been on and what I learned so far.
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How To Overcome The Fear Of Going Places Alone
In this episode I talk about how I overcame the fear of going places alone and going on dates by myself.
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ABOUT THIS SHOW
Welcome to my podcast where I share my confidence and self-acceptance journey! I will motivate and inspire you to step out of your comfort zone and accept all parts of yourself!🦋Checkout my art below ⬇️ and DM me any of your questions and podcast requests on IG @gracerose526https://beacons.page/gracerose526🦋
HOSTED BY
Gracie Rose
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Frequently Asked Questions
How many episodes does VibeWithGracieRose have?
VibeWithGracieRose currently has 94 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is VibeWithGracieRose about?
Welcome to my podcast where I share my confidence and self-acceptance journey! I will motivate and inspire you to step out of your comfort zone and accept all parts of yourself!🦋Checkout my art below ⬇️ and DM me any of your questions and podcast requests on IG...
How often does VibeWithGracieRose release new episodes?
VibeWithGracieRose has 94 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to VibeWithGracieRose?
You can listen to VibeWithGracieRose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts VibeWithGracieRose?
VibeWithGracieRose is created and hosted by Gracie Rose.
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