PODCAST · religion
Videos for Meditation
by Sahaja Yoga Meditation
Sahaja Yoga Meditation Worldwide
Episodes
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Knowing our Inner Mother
Celebrating Mother’s Day – “Motherhood is much more important than the guruhood. Because guru is the one who trains you, makes you efficient. But the Mother forgives you, She loves you, She sustains you and She teaches you how to love. She has tremendous patience and tremendous love and She does…
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How meditation can help with Studying and Exams
A ‘how-to’ on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system. Our panel of teachers and students, who are practitioners of Sahaja Yoga meditation, discuss and demonstrate techniques they use to balance the left and right side of the…
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Bouncing Back
Long time practitioners of Sahaja Yoga meditation, Shamik and Lyndon, discuss how we can use meditation to bounce back in the face of adversity. How can we end the cycle of negative thinking and emotions? Is the use of forgiveness affirmations and meditation, the answer?
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The Joy of Satisfaction
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction. This is part one of the three-part guided meditation series to help you achieve peace and satisfaction through some simple practical...
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Divine Memories – Finding Mother
Divine Memories – Finding Mother: A film by Daniel De Mello. Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji – founder of Sahaja Yoga. How fate and circumstances led them to their Self Realisation. Thirty years of reflections of how those...
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Importance of Prayers
Sometimes, all we want is to feel the calmness in our mind. In the midst of all the problems, a small prayer can give a ray of hope and peace within us. So together, let us understand the beauty of prayers. Kirti Rawal, a long time Sahaja Yoga practitioner, guides us through some simple...
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Detoxify Using the Earth Element
The Mooladhara chakra, at the base of our spine, represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of thoughtless awareness in our meditation. Greg Moeliker, a long time Sahaja Yoga practitioner…
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Illusion and Reality – includes meditation & music
Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations. Through meditation, we can surrender to new ideas to overcome these frustrations by going beyond the mind. Musician, Gaspar Hunt, guides a series of meditations with music to help us develop the…
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How to establish our Self Realisation
We cover the importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well being. “The light of your Spirit, our Atma must be awakened, and then the cleansing must be done....
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Freedom & Liberation
Freedom & Liberation: The life of Shri Mataji Nirmala Devi On the footsteps of the saint who brought Self Realisation to humanity. Inspired by her political parents and Mahatma Gandhi, Shri Mataji Nirmala Devi dedicated her youth to the political freedom of India, her motherland. But during those...
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ABOUT THIS SHOW
Sahaja Yoga Meditation Worldwide
HOSTED BY
Sahaja Yoga Meditation
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