Voices of Victory Podcast Show

When Logic and Emotion Shake Hands For Healing! 

One tablespoon of sugar is not the daily limit for everyone. It is an easy way for you to visualize how quickly added sugar can add up. One Tablespoon of Sugar a day that what I followed and that rule lead to the reversal of Diabetes Type 2. Not to mention several other actions I took.  Added sugar daily limits For most healthy adults: Men: about 36 grams per day (about 9 teaspoons or 3 tablespoons) Women: about 25 grams per day (about 6 teaspoons or 2 tablespoons) Food Labels Facts: A product can say "Sugar Free" and still contain sugar alcohols or artificial sweeteners. Always read the ingredient list. Look for words ending in "-tol" if you want to avoid sugar alcohols. Bottom Line Regular sugar is still sugar. Sugar alcohols are different from sugar, but not better if your consumption is high. Artificial sweeteners are different from sugar alcohols. Some are better choices than others depending on the person. Too much of anything can be a problem. Eating mostly whole, unprocessed foods is still the healthiest approach according to current nutrition research.

How Tech-Savvy Employees Fake Full-Time Work From automated mouse movers to local AI agents writing code! #Leadership, #Management, #Operations, #BusinessStrategy, #FutureOfWork, #Productivity, #CorporateCulture, #WorkplaceCulture, #OperationalExcellence, #ExecLeadership, #ExecutiveCoaching, #BusinessGrowth, #TimeManagement, #WorkplaceEfficiency, #AsyncWork, #TeamBuilding, #OrganizationalDevelopment, #ChangeManagement, #ScaleUp, #RemoteWork, #WorkplaceWellness, #BusinessTransformation, #PeopleAndCulture, #ThoughtLeadership, #ContinuousImprovement, #CompanyCulture, #LeanManagement, #AgileLeadership, #BurnoutPrevention, #WorkSmart

Treating every chat notification like a five alarm emergency drains your team's energy and destroys team focus!  #Leadership, #Management, #Operations, #BusinessStrategy, #FutureOfWork, #Productivity, #CorporateCulture, #WorkplaceCulture, #OperationalExcellence, #ExecLeadership, #ExecutiveCoaching, #BusinessGrowth, #TimeManagement, #WorkplaceEfficiency, #AsyncWork, #TeamBuilding, #OrganizationalDevelopment, #ChangeManagement, #ScaleUp, #RemoteWork, #WorkplaceWellness, #BusinessTransformation, #PeopleAndCulture, #ThoughtLeadership, #ContinuousImprovement, #CompanyCulture, #LeanManagement, #AgileLeadership, #BurnoutPrevention, #WorkSmart

#Leadership, #Management, #Operations, #BusinessStrategy, #FutureOfWork, #Productivity, #CorporateCulture, #WorkplaceCulture, #OperationalExcellence, #ExecLeadership, #ExecutiveCoaching, #BusinessGrowth, #TimeManagement, #WorkplaceEfficiency, #AsyncWork, #TeamBuilding, #OrganizationalDevelopment, #ChangeManagement, #ScaleUp, #RemoteWork, #WorkplaceWellness, #BusinessTransformation, #PeopleAndCulture, #ThoughtLeadership, #ContinuousImprovement, #CompanyCulture, #LeanManagement, #AgileLeadership, #BurnoutPrevention, #WorkSmart

I disclose 3 ways to handle meetings in an efficient way. 

Why Attention Is the New Competitive Advantage? 

Are You A Musician, Singer, Actor, Speaker, Sports... Before we begin together, I want to make sure this is the right fit. My performance coaching works best with musicians and performers who are already committed to developing their talents and want to improve how they access their own talents and ability under pressure. Not everyone I speak with will be the right match, and that is completely okay. I usually work with performers who are actively practicing, performing, or preparing for higher levels of performance. This approach works best for people who understand that growth comes from training the whole system: breath, focus, behavior patterns, and nervous system work. The goal is to create more consistency, confidence, and control when it matters most. From what you have shared, if it sounds like you are someone who wants to strengthen your performance from the inside out. The question is whether this approach feels aligned with where you want to go as an artist. If it feels like the right fit, we can begin connecting together and your personal performance. Of course, you are free to decide if this is the right time and the right approach for you. The performers I work best with are the ones who take their craft seriously and understand that exceptional performance is built through intentional practice. If you are committed to improving your ability to perform with greater focus, confidence, and consistency, this may be the right path for you. Then reach out at my form on Podbean for Performance Strategist and Behavior Coaching.  

How Discipline Creates Your Life

The Warrior Who Learned To Breathe! My Story of Loss, Discipline, and Becoming

Human Consciousness vs AI!   This is About The Mystery of Qualia, and Non Duality, and Our Inner Experience! 

Six Key Points of Non Duality

One Sun, Many Mirrors: The Illusion of Separation

Non Duality Made Simple! How can use the story of Emily and the Guru to truly understand Non Duality. 

After Hiroshima, and the Ashes was Innovation: Akio Morita’s First Move Audio based on Youtube Minidoc to be released. 

Training Your Brain for No Thought! The Psychology and Science of Breath Retention

Focus Grid Mini Documentary Audio From Youtube Channel. 

Millions saw it. Millions believed it. It was fake. Learn the ten visual clues that expose AI generated images. Protect yourself. Trust evidence. Think before you believe.

Alternate Nostril Breathing: The Missing Link Between Your Mind and Your Emotions. Comment "breathwork" below if you want a one on one session with me. 

Yogic Breathwork, Sleep and Psychology If you want to do a 1:1 session with me you can. If you get 2 more people I train groups of 3. Thanks Mario

What Is the Prefrontal Cortex and Pranayama Breathwork?

Breath & Mind - An Introduction to Adaptive Pranayama If you want to learn Pranayama in a group session of 3 people or a 1:1 comment "breath" below. I will explain the ancient science of pranayama and how modern day Pscyhology connects to it. 

Why Manipulative People Make Requests? What do you look out for? Have a listen! 

How Leaders Tell Better Interview Stories If you are a leader, project manager, or someone preparing for an interview, this episode will help you tell stronger stories.

Do this and it will help you get hired. Match this to their story and you will get hired! 

How to Tell Your Leadership Story in a Job Interview Your experience matters, but how you tell your story can change how people see your value. In this episode, Mario explains how to use lead in stories during a job interview to show your leadership, growth, and experience. Learn how a simple opening story can connect your past experiences to the skills employers are looking for today. You will learn how to move beyond listing your job history and start showing who you are, what you have learned, and how you create results. Discover how to create a strong first impression, build trust, and end your interview with one powerful question that can help you stand out from other candidates.

Technology Transition Coaching With Mario!  Technology is changing faster than most people can adapt. New tools, artificial intelligence, automation, and digital platforms are reshaping careers, businesses, and everyday life. In this podcast, Mario helps people navigate the transition from uncertainty to capability by breaking down complex technology into practical strategies. Through coaching, real world examples, and human centered insights, you’ll learn how to adapt, build confidence, and use technology as a tool for growth rather than a source of stress.

Why Your Job Experience Looks Worthless... But it isn't! #jobmarket #linkedin #reddit You can find me on Linkedin in you need help! #Japan #India #Australia  Visit my YouTube channel for episodes not on PODBEAN!  Voices of Victory Media @Voiceofvictorypodcast8  

When Does Doing Your Best Become Losing Yourself? 頑張る (Ganbaru)

Growth Journey of Men - Legacy and Letting Go 9 of 9

Growth Journey of Men - Honor Your Uniqueness 8 of 9

Growth Journey of Men - Discipline 7 of 9

Growth Journey of Men - Wisdom 6 of 9

Growth Journey of Men - Communication 5 of 9

Growth Journey of Men - Courage 4 of 9

Growth Journey of Men - Emotions 3 of 9

Growth Journey of Men - Identity

Growth Journey of Men - Introduction 9 Part Series 

How to Overcome Social Anxiety and Shyness!  The expansive pose in beginning of the episode is easy to spot on my Podcast art in the upper right corner. 

You Confused This in Relationships! 

What if the biggest thing limiting your reality isn't what's happening around you, but what your mind is choosing to see? Welcome To The Flashlight of Awareness! 

Today we’re talking about something powerful for you and something very misunderstood. I want you to hear me out. Your beliefs matter. Your mindset matters. The way you see your future absolutely molds the direction of what you’re willing to do today. That is real psychology. That is human behavior. But here is where people get it twisted up mentally. Some people take manifesting to the point of control. This leads to mental health paths that may not be supportive to their lives.  They start believing that belief alone is enough. That if they think it hard enough, feel it deeply enough, or visualize it strongly enough, life will automatically align. And when it doesn’t, they don’t just feel disappointed… they start to feel lost. Frustrated. Even defeated. And I want to be very compassionate here. That response makes sense. It’s the nervous system trying to find control in a world that often feels unpredictable. But there is a deeper truth that brings real stability. Real confidence does not come from belief without structure. It does indeed come from our belief that is grounded in action. That is where identity is molded. Not in wishing. Not in forcing your life to out picture. But in daily connection between what you say you are and what you actually do and what the universe will actually allow.    But watch out because some of it leads to Toxic Manifestation! The attitude sours and turns into control. 

Stop Oversharing! How to Articulate With One Sentence Discipline! 

48 Hour Survival Guide To Stop The Breakup Bleeding! Divorce or Moving out? Get ready! 

Speaking With Authority With Foreigners! Lessons from people, I've worked with all over the world. 

Confidence What Others Don't Talk About! I make this topic very easy to learn and understand it is approximately 54 minutes, long, roughly give or take a minute.

This is a fantastic way to be able to get things done if you're a person with ADHD.

How to Heal Your Personal Relationship With Failure!  Are you a perfectionist? Perhaps your relationship with failure needs to be healed. Perhaps every time you made a mistake you were shamed for it. 

Haunted by Your Past Of How Things Were!