PODCAST · health
Volt Podcast
by Volt Athletics
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
Episodes
-
Mike Boyle, Functional Training and Certifications
Renowned Strength & Conditioning Coach Mike Boyle joins Tom to discuss various topics including Boyle's facilities, trends in the industry, and the development of his certification program. Boyle shares his experiences and insights on building his brand, expanding his reach, and producing...
-
Laura Ligos, The Sassy Dietitian
Laura Ligos, a registered dietitian, joins Tom to discuss her journey to becoming a dietitian and the inspiration behind her Instagram handle, the sassy dietitian. They also talk about the challenges of debunking misinformation on social media and the importance of finding reliable sources of...
-
Jaclyn Sklaver, Navigating Nutrition Misinformation
Jackie Sklaver, a nutritionist and founder of Athleats Nutrition, joins Tom to discuss the challenges of combating misinformation in the nutrition field and the importance of evidence-based practices. Jackie also shares her experience working as a sports nutritionist in the NBA and the importance...
-
Jason Fitzgerald, Strength Training for Endurance Athletes
Jason Fitzgerald, owner of Strength Running, joins Tom to discuss the importance of strength training for endurance athletes. They discuss topics such as the myths surrounding endurance training, the benefits of consistency and longevity in running, and the mindset of endurance athletes. Jason...
-
Adam Badger, Building Better Diet Habits
Nutrition coach Adam Badger joins Tom to share practical tips for people who want to improve their fitness and nutrition. Adam and Tom discuss the challenges of tracking macros and developing a healthy relationship with food. They explore the emotional attachment to food and how it can be...
-
Jace Derwin, Genetics and Effective Training Strategies
Join Coach Jace Derwin and host Tom of Volt Athletics as they delve into the creation of the Volt Athletics Project APEX training community. Learn how its three unique programs are designed to maximize human performance. The episode also demystifies common myths about metabolism and genetics,...
-
Macy Tarlton, Life of a Team USA Bobsled Athlete
Join Macy Tarlton, Team USA Bobsledder, as she dives into her journey into bobsledding and her goals for the Olympics. Discover the daily life of an elite athlete as Macy discusses the thrill of pursuing passions and the challenges of balancing rigorous training schedules with life in general....
-
Zack Losack: Building Strength and Cultures in Military and Athletics
Join Zack Losack and Bo Pearson, of Volt Athletics, as they explore Zack's diverse career from UPS strength coach to head of strength and conditioning at PLU. This episode covers his pivotal experiences working with the U.S. Army and in various fitness realms, focusing on creating a robust…
more -
Zack Zillner: Tailoring Strength Training for Women's Basketball
In this episode, Texas Women’s Basketball Head Performance Coach, Zack Zillner, joins Tom and Victoria from Volt Athletics to share insights from his team's impressive Elite Eight journey. Coach Z, affectionately known as "Z-Train," discusses the challenges and strategies in getting athletes to...
-
Joey Greany, Performance in the Big Leagues
Tampa Bay Rays Performance Coach Joey Greany joins Tom to discuss a day in the life of an MLB Performance Coach and how he optimizes his athletes performance no matter where they are during the season. They discuss topics such as establishing buy-in and accountability, providing value to other...
-
Dr. Alison Synakowski, ACL Rehab Process
Doctor of Physical Therapy Alison Synakowski joins Tom to discuss all things ACL rehabilitation. Alison and Tom discuss the standard practices, the new research and methods being implemented, and the need for injury risk reduction in younger athletes. 04:36 - Injury Prevention vs. Risk Reduction...
-
Blair Wagner, Being Authentic in the S&C Field
This podcast episode features Blair Wagner, a performance coach and director of business development, discussing his journey in the field of strength and conditioning. He emphasizes the importance of valuing one's time and expertise, understanding the difference between costs and investments, and...
-
Stephanie Mock, Collaboration in Athletic Development
Assistant AD for Sports Performance Stephanie Mock joins Tom to discuss the importance of incorporating sports science and sports performance to enhance athlete training and performance. Coach Mock also shares her thoughts on the use of wearables and technology in training, highlighting the...
-
Zach Dechant, Elevating Athletic Performance and Building a Strong Foundation
Tom and Bo are joined by Assistant AD of Human Performance Zach Dechant as they discuss his experience at TCU and the importance of long-term athletic development. He shares insights from writing his book 'Movement Over Maxes' and emphasizes the need for communication and education in working…
more -
Victoria Druehl, Strategies for Structuring Performance Departments
Coach Tom and Coach Victoria explore the challenges and strategies involved in structuring and operating sports performance departments at various levels, from professional sports to high schools. The conversation also addresses the importance of developing a clear coaching philosophy, as well as...
-
Empowering Fitness: Unveiling the Volt Journey
Welcome to the inaugural episode of the Volt Podcast! A few of the Volt Performance Coaches get us started as they take listeners through the evolution of Volt, and highlight the irreplaceable role of human connection in the realm of fitness. From impacting the tactical space to dispelling...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical excellence, or optimizing adult health, our evidence-driven episodes empower you to achieve your best. Step into the Volt arena, and let's translate knowledge into power together.
HOSTED BY
Volt Athletics
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Volt Podcast have?
Volt Podcast currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Volt Podcast about?
Welcome to The Volt Podcast — the nexus of science-backed sports performance, tactical training, and adult fitness. With insights derived from cutting-edge research and industry best practices, we bridge the gap between theory and action. Whether you're aiming for athletic dominance, tactical...
How often does Volt Podcast release new episodes?
Volt Podcast has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Volt Podcast?
You can listen to Volt Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Volt Podcast?
Volt Podcast is created and hosted by Volt Athletics.
URL copied to clipboard!