PODCAST · health
Walk As Her: Break the Pattern
by Stacey Chillemi
Tracy Liberatore—retired PA, attorney, hypnotherapist, and founder of Walk As Her™—helps women stop managing old wounds and start interrupting inherited survival patterns at the root. Real talk, nervous-system wisdom, lineage healing, and a little phoenix fire for women ready to rise.
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Anxiety You Inherited Before You Could Choose
The anxiety you've carried your whole life may not have started with you — and that's the key to finally ending it.Host Stacey Chillemi sits down with Tracy Liberatore, attorney, hypnotherapist, and founder of Walk As Her™, a lineage healing movement for women ready to break inherited survival patterns.You'll learn:🧬 How anxiety transmits silently between generations🧠 Why nervous system patterns outlast therapy⚡ Managing reactions vs. interrupting them at the root💔 Why narcissistic abuse recovery stalls — and what moves it🌀 What hypnotherapy reaches that insight alone can't🆓 Tracy's free Emergency Reset Kit at WalkAsHer.comAfter this episode, your anxiety stops feeling like a personal failure — and starts feeling like a pattern you have the tools to end.Connect with Tracy Liberatore + Walk As Her™:🌐 Website: RiseAgainPhoenix.com🌿 Free Emergency Reset Kit: WalkAsHer.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY
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You’re Not Broken—Your Nervous System Learned Trauma
What if the reactions you blame yourself for are actually survival patterns your nervous system learned?In this compassionate and eye-opening conversation, Stacey Chillemi talks with Tracy Liberatore, founder of Walk As Her™, about emotional trauma, toxic relationships, silent inheritance, motherhood, identity, and breaking generational cycles.You’ll learn why awareness alone may not create change, how inherited patterns show up in daily life, and what it takes to begin healing at the root.Connect with Tracy Liberatore + Walk As Her™:🌐 Website: RiseAgainPhoenix.com🌿 Free Emergency Reset Kit: WalkAsHer.com📱 Walk As Her™ App: Available on Apple + Google Play📸 Instagram: @walk.as.her👥 Facebook Group: facebook.com/groups/walkasher▶️ YouTube: youtube.com/@WalkAsHer🔥 Sacred Sessions: youtube.com/@HealingFlameSacredSessions🎁 Free Emergency Reset Kit: https://tracyliberatore.co/reset-kit — use code ADVISORY
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ABOUT THIS SHOW
Tracy Liberatore—retired PA, attorney, hypnotherapist, and founder of Walk As Her™—helps women stop managing old wounds and start interrupting inherited survival patterns at the root. Real talk, nervous-system wisdom, lineage healing, and a little phoenix fire for women ready to rise.
HOSTED BY
Stacey Chillemi
CATEGORIES
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Frequently Asked Questions
How many episodes does Walk As Her: Break the Pattern have?
Walk As Her: Break the Pattern currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Walk As Her: Break the Pattern about?
Tracy Liberatore—retired PA, attorney, hypnotherapist, and founder of Walk As Her™—helps women stop managing old wounds and start interrupting inherited survival patterns at the root. Real talk, nervous-system wisdom, lineage healing, and a little phoenix fire for women ready to rise.
How often does Walk As Her: Break the Pattern release new episodes?
Walk As Her: Break the Pattern has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Walk As Her: Break the Pattern?
You can listen to Walk As Her: Break the Pattern on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Walk As Her: Break the Pattern?
Walk As Her: Break the Pattern is created and hosted by Stacey Chillemi.
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