PODCAST · health
Wandering Into Wellness
by Wandering Into Wellness
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
Episodes
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Natural Viagra - Optimal Erections for Whole Body Health
If you're interested in naturally enhancing your erection, avoiding the little blue pill and maintaining your sexual potency and virility into your middle and later years then this podcast is for you. Terrifying as it may seem, the issue of the declining hard-on is a big concern. It brings with…
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How To Get Wet - Natural Lubrication Solutions
Whether you're struggling with stress, or if your body is just not lubricating like it used to, or maybe you're taking medication like antihistamines, decongestants, antidepressants or some of the others that inhibit the body's natural mucous membrane lubrication..or perhaps you're just not that...
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Which Collagen? - Everything You Need To Know - Bovine Collagen vs Marine Collagen and MORE!
In this episode you'll learn why collagen is important for your body, why it's such a trending topic in health, what the different sources of collagens (marine vs bovine collagen etc) do which jobs, how much to take, when to take it and how long to take it for before expecting to see results....
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Stop Snoring Right Now!
For couples living and sleeping together snoring is a fact of life, a mild annoyance but nothing to get worked up about...or is it? Long term snoring becomes an marker of, and perhaps even a driver of, major chronic diseases such as heart disase and alzheimers. At the very least, we know that...
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Electrolytes Explained - Do They Really Work??
Those little sachets (in Ireland it's always Dioralyte!!) of various powders that hold the promise of re-hydration...what's actually inside them? And do they really work? Join us for a test drive of some of the best (and worst...?) brands and tune in to find out how to read the ingredients and…
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The Optimum Gym Diet - Creatine, Protein, Testosterone all you need to know
Boys, if you are thinking of joining the gym, you have a mountain to climb, and hats off to you for getting started. But that mountain has more than one route to the top, and this video is packed with tools to help you hack your way to peak gym fitness with less down time, less injuries, less…
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Which Magnesium is Best for You & How Much Magnesium You Need to Take
In this short video you'll get a breakdown of the basics of magnesium supplementation, which magnesium is the right one for you, when to take and how much is the correct dosage for you to start taking full advantage of this amazing mineral supplement. Try out some of our favourite magnesium…
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Your St Valentine's Guide to the Chemistry of Love, Libido and Laughter
If you're looking to wow your loved one this Valentines Day, take a short trip with us deep into the annals of history and herbal medicine as we go in search of the true source of the fountain of youth - our lust for life! Learn who St Valentine really was and what he died to save... Find out…
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Unclench Your Jaw - Stop TMD and Jaw Tension TODAY!
Our top 4 tips to stop Jaw Clenching, teeth grinding, and prevent migraines and other symptoms that result from holding tension in your TMJ and maseter. Parasites are the big surprise, don't put off the parasite cleanse, get started today, and combine it with our exercises, herbs and nutrients to...
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Everything Oral - Make Your Mouth Healthy Again
In this episode you will learn - how fluoride in water is wrecking your health, how maintaining your oral microbiome can prevent heart attacks, how blowj*obs can cause oral thrush...and more... Oral health is a BIG reflection of your body's overall health status, and a pearly white smile has long...
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Moon Cycle Solutions -Your Guide to Manage Your Menstrual Cycle NATURALLY
Tuning into your moon cycle by tracking your moods, your energy, your sleep and immunity across the various stages of the lunar month is THE most powerful health analysis tool that is at the hands of every menstruating woman. Taking this information and then using our guide to tailored herbs and...
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Solve Your Horrible Cough FAST with Homeopathy
We've all had to cope with either our own or a loved one's hacking horrible cough that (topically speaking) destroys many a pleasant Christmas afternoon. If you need a solution FAST, then on top of the remedies that Finn suggests below, you will get super help from the expert insight, advice and...
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Magnesium - All You Need To Know: Mental Health, Digestion, Stress and Sleep
Have you experienced the highs and lows of mental health challenges? Then this podcast is for you. Like most of us, mental health can be a squirrely thing, with life's challenges throwing us off track and making us vulnerable to stress, affecting our mood, sleep, energy, with our work and…
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Sex Herbs That Actually Work
Time to put good sex at the top of your shopping list... Feeling the need to put the disclaimer at the top this time as this information is so powerful that it may upset the authorities if we don't. So here it goes... The information in this podcast is not intended to treat or diagnose medical...
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Stop Teeth Grinding NOW
If you suffer from a nightly habit of teethgrinding, this video will help you why it started, what it means for your health and what you can do about it right now, to save your smile and prevent the future dental bills from piling up. With a combination of face yoga and massage techniques for...
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Intimacy Tips - Change Your Relationship NOW - with World's Top Expert, Nic Warner
One word you cannot used to describe Nic Warner is a liar...you can feel his truth utter forth with a level of lived and considered authenticity that most men's coaches, or any coaches will never dream of. Join us for this deeply insightful conversation where Nic Warner helps us unpack the world...
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Fix your Sore Throat FAST⏩⏩
We want YOU to be able to solve your own health issues. Knowledge is power, and empowering your health game is our major mission in life! We're sick of hearing about small, self-limiting conditions like sore throats becoming BIG problems when your trusted physicians recommend anti-biotics too...
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Reconnecting with Desire: Self-Touch, Sexual Health and Stress - Dr. Brianne Grogan
Stress and trauma are secretly impacting your sexual health, leading to tension, pelvic floor issues, and a decline in libido. In this episode, we combine expert insights from Dr. Briane Grogan to uncover the link between stress, nervous system imbalance, and sexual dysfunction. Learn practical...
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Fluoride in Your Water is POISONING Your Brain and Your Kids' Brains
Today, we dive into the controversial topic of fluoride in Irish water and its potential effects on brain health. Are the levels of fluoride being added to our drinking water safe for our children? Join us as we explore the topic of fluoride exposure and its possible link to cognitive decline....
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Bruce Lipton's Secret To Hack Your Biology & Build Your Own Heaven On Earth
Join us on a journey to the centre of epigenetics, with the father of the paradigm! Dr Bruce Lipton, author of The Biology Of Belief has been pioneering this cutting edge field where neuroscience meets alternative medicine for more than 30 years. Long before the term "health and wellness" was…
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The Process for Creative Success from a Hollywood Writer Living in an Irish Castle Christy Cashman
(Part 3/3 ) This is the third part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 Christy runs a wellness retreat that is aimed at helping young people to allow for them to explore their creative sides.…
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Christy Cashman Pt2 - Her Novel "The Truth About Horses"
This video is part 2 in the three-part series. In today’s episode, we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 In this special three-part series, Christy shares her inspiring journey, from her early life experiences that shaped...
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Christy Cashman - Her Early Origins and The Birth of a Book
This is the first part of three-part series where we’re thrilled to sit down with Christy Cashman to discuss her latest book, "The Truth About Horses: A Novel." 🎉 In this special three-part series, Christy shares her inspiring journey, from her early life experiences that shaped her writing, to...
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4 Step Simple Parasite Cleanse for Healthy Kids & Healthy You!
With school starting again, it’s more important than ever to protect your family from parasites - especially if you’ve got kids! In this video, we’re sharing a must-try 4-step parasite cleanse protocol that will help keep those unwanted guests out of your body. 🦠 You Can Buy the Products…
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Raw Milk: The Facts & Fiction (Is It Legal and Safe to Drink?)
Join us as we uncover the raw truth about raw milk in this video. Links to the raw milk mentioned in the video can be found here ⤵️ ⤵️ Glen Bui Raw Milk - https://www.thehopsack.ie/product/gleann-bui-farm-raw-milk/ Crawford’s Farm Raw Milk - https://www.thehopsack.ie/product/raw-milk-tipperary/…
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4-Step Brain Health Protocol to Improve Memory, Reduce Brain Fog & Prevent Early Onset Dementia
In this video, we explore practical strategies to improve brain health. See the protocol products below ⤵️ ⤵️ 🍄 Lion’s Mane - https://www.thehopsack.ie/product/lions-mane-mushroom-elixir-mix/ 🐟 Omega 3 Fish Oil - https://www.thehopsack.ie/product/wild-alaskan-fish-oil-peak-omega-3-lg/…
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Pixie Lighthorse - The Power Of Prayer
In this video, we have with us a remarkable educator and healer, Pixie Lighthorse, who has transformed the way we approach self-healing and spirituality. See below ⤵️ ⤵️ We explored how connecting with nature is inherently a form of deep prayer, offering a profound spiritual experience. One of…
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Our 4-Step Protocol To Treat Hayfever / Allergic Rhinitis / Pollen Allergy at Home
For ease of access, we’ve put the list of products mentioned in the protocol below ⤵️ ⤵️ Fresh Organic Dandelion Juice - https://www.thehopsack.ie/product/dandelion-juice-200ml-org/ Valerian Tincture - https://www.thehopsack.ie/product/peace-calm-oral-liquid-formerly-valeria/ Elderberry Syrup -...
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Trying To Get Pregnant Can Make You Healthy For The Rest Of Your Life! Here’s HOW!
Today we dive into the world of herbs and present to you some potent solutions to support your reproductive health and increase your chances of conception. Pick up our top fertililty foods and herbs here! https://www.thehopsack.ie/product-tag/fertility-top-picks-from-wandering-into-wellness/ Here...
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5 Foods That Boost Fertility Naturally for Men & Women: Improve Egg & Sperm Quality | Fertility Diet
We're revealing the top 5 foods that can help you on your journey to getting pregnant and maintaining a healthy pregnancy. Pick up the top foods and herbs for fertility here! https://www.thehopsack.ie/product-tag/fertility-top-picks-from-wandering-into-wellness/ Proper nutrition is essential for...
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Start Using These 5 Herbs To Improve Your Fertility TODAY | Boost Libido, Hormonal Health & More
Today we dive into the world of herbs and present to you some potent solutions to support your reproductive health and increase your chances of conception. Here are our top 5 herbs that can help you improve fertility: Pick yours up at the link below -...
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Optimising Natural Fertility: Stress, Sleep & Hormonal Balance with Dr. Marilyn Glenville
Are you planning for pregnancy or looking to optimise your natural fertility to support your whole body health? In this discussion, we delve into crucial factors that can impact fertility and conception success. From understanding the significance of hormonal balance to the surprising link…
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SIMPLE WAY TO IMPROVE HEART HEALTH: Is it Diet? Is it Exercise? OR Thermogenic Herbs?
Dive deep into the realm of heart health as we unveil the cornerstone of maintaining a robust cardiovascular system. Shop Finn's favourite thermogenic complex here - https://www.thehopsack.ie/product/thermogenic-complex/ and this one...
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Beginners Guide to Adaptogen Herbs🔥Downside of Ashwagandha, Effects on Females, Best Herb for Stress
Here is our beginner's guide to ashwagandha and adaptogens! Today, we dive into the world of adaptogenic herbs, focusing on ashwagandha – renowned for its profound effects on the nervous system and stress management. Discover the best adaptogen for your nervous system and explore how ashwagandha...
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Blow Her Mind! Have Great Sex with our guide to Relationship Sex Schedule, Internal Orgasms, Pelvic Floor Health for Improved Sex | Top Sex Tips
Welcome to our special Valentine's Day edition, where we're about to take your romantic endeavors to soaring new heights. From understanding the significance of self-pleasure to unlocking the mysteries of internal orgasms, we leave no stone unturned in our quest to enhance your sexual…
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Ceremonial Cacao: Mandelei’s Sacred Journey with the Spirit of Cacao - From Self-love to Manifestation
Join us in this enlightening episode as we delve into the captivating world of ceremonial cacao with Mandalei. Discover how Mandalei's serendipitous encounter with cacao in Ireland sparked a profound shift within her, leading her on a transformative journey of connection and fulfillment. From her...
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Interesting Facts About Cacao 🤯 🤯 Top 5 Hidden Secrets by Mandelei | Did You Know?
We're spilling the cacao beans on some mind-blowing facts about cacao that will leave you craving for more! 😲 🌟 Fun Fact #1: Did you know that cacao is a treasure trove for scientists? 🤓 Yep, you heard it right! There's still so much for the brilliant minds of science to uncover about this...
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Healing Her Gut: Ireland's Favourite Foodie | Susan Jane White's Top Picks | What’s In Your Basket
Welcome to another exciting episode of “What’s in your Basket”! In today's episode, get ready as we take you into the world of gut health, immune system boosters, and mouthwatering foods that will take care of your health. Listen to the inspiring health journey of Susan Jane White, a true health...
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4 Weeks Gut, Liver & Cellular Cleanse | Body Detox Cleanse Program 2024
Welcome to our 4 Weeks Body Detox Program for 2024! In this transformative journey, we'll guide you through four essential steps to cleanse your gut, liver, and cells – all essential to optimal functioning of your body. The steps involved in this program are carefully crafted us - Finn Murray…
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Mum Talks - Cara And Lucy What's in Your Basket?
Fascinated to know what makes a pro-mum's day when she packs her bags in a healthfood store? So were we!!! Enter: Mum Talks - the fabulous duo of Cara and Lucy, two mums who's business revolves around helping other mums find an outlet to meet up, make new pals, gain support and learn the sorts of...
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The Tummy Fairy aka CiaraTurley - What’s In Your Basket
Join us for a festive feast of belly healthy goodness as we pick through some of the top picks from our shelves for gut health with the lovely Ciara Turley. Ciara aka The Tummy Fairy is one of Ireland's foremost gut health influencers having lived through her own debilitating digestive illness…
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Clare McKenna - What’s In Your Basket
A more down to earth version of a health influencer and advocate you WILL NOT FIND - if you look up "salt of the earth" in the dictionary you're likely to find one Clare McKenna's image staring back at you. And she's not short on health smarts either...to the point of training as a licensed…
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Erica Drum - What’s in Your Basket
"BING BONG!!" Said the microwave.. "Awww HELL no!" said Erica. Erica Drum is no ordinary TV chef. Beneath her polished exterior, is a heart that beats for the planet. Her default mode is planetary conservation, something we hadn't picked up on, and it was SO exciting to hear her passionately dive...
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Turmeric Will Save Your Life* with Dr Shivani Gupta
*This podcast is for entertainment and information purposes only, any extraordinary claims we make about turmeric's capacity to treat/cure/prevent disease should not be taken as medical advice or to replace that of your own physician....this disclaimer has always frustrated Shivani. Married into…
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What’s in Your Basket - CourtneyTyler - mostly magic mushrooms 🍄🍄🍄
Our click bait title horrendously under serves both the topic and the lady. Listen in for a full account of the fantastic Courtney Tyler, mushroom forager extraordinaire, natural health advocate, and recently diagnosed neuro diverse generally lovely human. Courtney has so much to offer you if you...
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Stefanie Preissner - What’s in Your Basket
If you've been sleeping under a rock for the past 5 years and you hadn't heard - Stefanie Preissner has her finger in ALL the pies: from screenwriting the Netflix series "Can't Cope, Won't Cope" to penning two bestselling books insightful, autobiographical books "Can I Say No" and "Why Can't...
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Pat Kane - What’s in Your Basket
She's a maven of all things mended, borrowed and refilled, a warrior in the war against the single use water bottle, and she's clearly speaking from the heart. Pat Kane is a lady on the move. Since her founding of Reuzi in 2018, Pat has been on a serious mission to make us all reconsider our…
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Top 5 Tips to Treat Yourself Better
Are you bewildered by the so called 'healthy snack market'? How do you REALLY know what snacks are good for you? Is it low fat? Low carb? Low calories? Or do these product hyping marketing terms really count for anything at all? Lydia and Finn want to set a new bar, based on what's TRULY health -...
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Sophie Anderton - What’s in Your Basket
From a life lived on camera, on runways, reality TV and in the public eye, British top model Sophie Anderton's exposure to all things beauty and fitness has spanned 3 decades. But not all that glittered in that world was gold, and since turning her health around 14 years ago, Sophie has dived…
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Boycott Barbieland - Toxic Brand, Toxic products…toxic film…?
We just couldn’t handle the single narrative being promoted in EVERY media piece focusing on the positivity, the delicate discussion of tricky topics, the social justice mission that this film fulfilled. For us Barbie is plastic, a toxic brand with a thin veneer mission that society is being...
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ABOUT THIS SHOW
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
HOSTED BY
Wandering Into Wellness
CATEGORIES
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Frequently Asked Questions
How many episodes does Wandering Into Wellness have?
Wandering Into Wellness currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wandering Into Wellness about?
An Irish podcast on themes of health, wellness and natural living. Conversations with people who inspire us. Recorded out and about in areas of natural beauty.
How often does Wandering Into Wellness release new episodes?
Wandering Into Wellness has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wandering Into Wellness?
You can listen to Wandering Into Wellness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wandering Into Wellness?
Wandering Into Wellness is created and hosted by Wandering Into Wellness.
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