PODCAST · sports
Wave Running Podcast
by Sota Maehara
Welcome to the Wave Running Podcast!My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will undoubtedly leave you inspired and filled with new knowledge. You can catch the Wave Running Podcast on Apple podcasts, Spotify, or anywhere you listen. Be sure to subscribe on your favourite platform, and thank you for your support!
Episodes
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Gaby Villa - Science Based Carb Loading & Race Fueling
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Gaby is an exceptional Sports Nutritionist working with all levels of endurance athletes for over 10...
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Kieren Tall - From Unstoppable to a Multi-Year Rare Injury
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ If you were running in 2021, you would’ve witnessed Kieren Tall winning every possible race in Sydney.…
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Matt Hanso - How Threshold Training got him Huge Performance Gains
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ In this episode we are joined by Matt Hanso, an NCAA D1 runner who has made some big gains thanks to...
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Dom Bullock - 2nd Place at Bondi to Manly 80km Ultra!
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today we are joined by my good friend Dom Bullock who recently just came 2nd place at the Bondi to Manly...
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Sophie Lane - Coaching Beginners, Injuries, Why we Run, Running with Others!
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today we are joined by my good friend Sophie Lane to chat all things running and more! For the few…
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Jack Anstey - Underarmour Professional Runner & Representing Australia at World Indoor Champs 2022
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Jack Anstey - Professional Runner for Underarmour Dark Sky, Australian representative in the World...
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Daniel Baluyot - His ultramarathon story & dangers of tying your entire identity to running
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today we are joined by a trail ultramarathoner and a great friend of mine, Daniel! He is very...
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Drew Fryer & Jimbo Fitzgerald - What makes a good running coach? Launching the Eastern Suburbs Project
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ It was an absolute pleasure to have Drew Fryer and Jimbo Fitzgerald, two very accomplished running…
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5 Factors to Consider when on a RUNCATION! - Sota Maehara & Walter Boehme
Welcome to another episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ In this episode, Sota Maehara and Walter Boehme talk about 5 factors to consider when going travelling…
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Caitlin McQuilkin-Bell - New Zealand born Queenslander who competed in the NCAA, now coaching 40 athletes!
Welcome to the seventh episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ It was a pleasure speaking to Caitlin today about how she started running, complications with being…
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Lara Hamilton - Ahead of the World Mountain Running Champs 2023, Living in Colorado at High Altitude as an Aussie
Welcome to the sixth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Today, we are super lucky to be joined by Lara Hamilton, who grew up running in Sydney Australia, ran...
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Ed Goddard - Catch up chat with ASICS Sponsored 2:13 Professional Marathoner & His pursuit to make the 2024 Olympics
Welcome to the fifth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ It was awesome catching up with Ed Goddard today! He’s got an incredible running resume: ASICS...
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Zach Aspinall - The Boston Marathon Experience & Switching from Corporate to Running Specialty Shoe Store
Welcome to the fourth episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Pleasure to have a good friend of mine - Zach Aspinall on the podcast! Zach was a Pace Athletic...
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James Constantine - Reflection on working at Athletics NSW & Looking forward to helping Sydney Marathon become a World Major
Welcome to the third episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ Was a great honour to have James Constantine come on the podcast at such a momentous time in his life,...
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Jack Pittman - Winning Centennial Park Wings For Life Charity Run, The importance of community and consistent training
Welcome to the second episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ In this episode we are joined by Jack Pittman who won the 2023 Centennial Park Wings For Life Charity...
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Luke Smith - Fast Progression of PB's, Shoulder nerve injury and Delta Running Project culture
Welcome to the first episode of the Wave Running Podcast! Please don't forget to rate it 5 stars and chuck a follow on Instagram @waverunningpodcast https://www.instagram.com/waverunningpodcast/ In this episode we are joined by Luke Smith, who had an amazing 2022, running a personal best in the…
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Introducing: Wave Running Podcast by Sota Maehara
Welcome to the Wave Running Podcast! My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will...
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ABOUT THIS SHOW
Welcome to the Wave Running Podcast!My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will undoubtedly leave you inspired and filled with new knowledge. You can catch the Wave Running Podcast on Apple podcasts, Spotify, or anywhere you listen. Be sure to subscribe on your favourite platform, and thank you for your support!
HOSTED BY
Sota Maehara
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Frequently Asked Questions
How many episodes does Wave Running Podcast have?
Wave Running Podcast currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wave Running Podcast about?
Welcome to the Wave Running Podcast!My name is Sota Maehara, I am a distance runner - road, track and trail. In this podcast series, you’ll be hearing from a wide variety of runners from many walks of life, delving into their unique stories including the highs and lows of the sport which will...
How often does Wave Running Podcast release new episodes?
Wave Running Podcast has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wave Running Podcast?
You can listen to Wave Running Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wave Running Podcast?
Wave Running Podcast is created and hosted by Sota Maehara.
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