Welcome to the Party

In 1995, sailing’s most prestigious competition had existed for nearly 150 years without an all-women’s team. Then came Mighty Mary. Dismissed as a publicity stunt, the groundbreaking crew took on the best sailors in the world, defeated four-time America’s Cup winner Dennis Conner—and nearly disappeared from sports history. Abby and Julie sit down with Mighty Mary director and Olympian Mary Mazzio, team captain Dawn Riley, sailor Merritt Carey, and executive producer and narrator Elizabeth Banks to unpack the team’s incredible rise, the leadership failures and shady backroom decisions that changed everything, and why women must be in the rooms where decisions are made. Plus, Abby and Julie reflect on the moments they didn’t realize were history while living them, debate the 1999 USWNT vs. today’s team, and reveal Abby’s hilarious “logical consequence” for her kids: watching all 184 of her goals. Mighty Mary opens in select theaters September 11. Visit MightyMaryFilm.com to find a screening near you.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: GO SEE Mighty Mary. Seriously. The incredible story of the groundbreaking 1995 women’s America’s Cup team opens in select theaters September 11. Find a theater near you and grab tickets: https://www.mightymaryfilm.com/ Party People, it’s time to do More Than Four. Take the More Than 4 Challenge and learn more about Zoe’s Goal, our September charity supporting childhood cancer research. A portion of proceeds from our merch store this month goes to Zoe’s Goal, too. https://zoesgoal.org/ Want to see where Dawn Riley is building the next generation of sailors? Check out Oakcliff Sailing in Oyster Bay, New York, where Dawn serves as Executive Director and trains sailors for the America’s Cup, Olympics and beyond. https://www.oakcliffsailing.org/ Mighty Mary awakened your inner sailor? The Women’s Match Racing World Championship is coming to San Francisco September 30–October 4: FOLLOW ALONG: https://www.sailing.org/our-sport/types-of-sailing/sailing-match-racing/ “Historically Speaking”? “The Party Before the Party”? We still need a name for our new history segment. Got something better? Send it to [email protected]. And mark your calendars for the next America’s Cup. The 38th America’s Cup heads to Naples, Italy, in 2027, with the Match beginning July 10. https://www.americascup.com/38th-americascup And learn more about the woman who finally brought Mighty Mary’s story back to life. Mary Mazzio is an Olympic rower turned award-winning filmmaker whose work centers on overlooked people doing extraordinary things: https://www.50eggs.com/about/ From Mighty Mary to Maine lobster. Merritt Carey now works in fisheries and rural economic development and helped build the Tenants Harbor Fisherman’s Co-op, connecting local fishermen more directly with consumers and helping protect a working waterfront in Maine. https://lobsterfrommaine.com/lobstermen/merritt-carey/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Party people, actor, producer and entrepreneur Gillian Anderson and former New Zealand captain and Crux Football founder Bex Smith are joining the party! Bex breaks down why women’s football can’t reach its full potential by simply copying the men’s model—and how Crux is building dedicated ownership, investment and infrastructure around the women’s game. Gillian shares why she invested in the mission, how Sex Education inspired her bestselling book Want and her G-Spot drinks, and why creating spaces for women to speak openly about desire has become part of her purpose. Plus, Billie Jean King explains why women’s teams need their own sales and commercial operations, Abby and Julie reflect on athletes becoming owners, and the group gets into player power, financial literacy, five Coca-Colas a day—and why the G-Spot remains so hard to find.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Keep the Party Going: Want to see what Bex is building with Crux? Learn more about Crux Football and its mission to build women’s football around the women’s game, not just copy and paste the men’s model: https://www.cruxfootball.com/ Party People, Abby said it: get this book. Gillian Anderson’s Want is a collection of anonymous fantasies from women around the world — and yes, Gillian’s own is hiding in there somewhere: https://www.abramsbooks.com/product/want_9781419777301/ After all that G-Spot talk, obviously we had to give you the link. Meet Gillian Anderson’s line of functional drinks:https://us.thisisgspot.com/ The party before the party is WILD. Go deeper on the Dick, Kerr Ladies, the enormous Goodison Park crowd and the FA ban that pushed women’s football off its grounds for nearly 50 years: https://nationalfootballmuseum.com/stories/12-games-1920/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Welcome to the Party is coming to you from Billie Jean King’s house…literally. Abby Wambach and Julie Foudy make their first-ever trip to the US Open, joining Kinger inside the Ralph Lauren suite at Arthur Ashe Stadium for a special episode celebrating the tournament she helped transform. Billie Jean shares what it feels like to see her name across the USTA Billie Jean King National Tennis Center, how the women fought to make the US Open the first major to offer equal prize money and the unforgettable 1974 final she somehow pulled back from the brink. The trio also gets into New York’s gloriously rowdy tennis crowds, athletes as entertainers, the intersection of sports and fashion, Billie Jean’s beloved childhood tennis sweater, Honey Deuces, Anna Wintour, and whether Abby and Julie have officially peaked sartorially. Come for the history, stay for the fits.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store — and for September, a portion of proceeds supports Zoe’s Goal and childhood cancer research.   Keep the Party Going: How exactly did the whole place become Kinger’s house? Go back to the 2006 night the USTA National Tennis Center was officially renamed for Billie Jean King: https://www.usopen.org/en_US/news/articles/2023-06-06/milestones_in_equality_home_of_the_us_open_renamed_in_billie_jean_kings_honor.html? Equal pay at the US Open started with a threat not to come back. Go deeper on how Billie Jean and the women helped make the US Open the first Grand Slam to award equal prize money in 1973. https://www.usopen.org/en_US/news/articles/2023-03-30/milestones_in_equality_a_long_climb_to_equal_prize_money_at_the_four_grand_slams.html? Look good. Feel good. Play good. Check out the Ralph Lauren US Open Collection, including the looks inspired by the tournament’s iconic ball crew: https://www.ralphlauren.com/tennis-tournament-cg?ab=en_US_BANNER_SEO_1_S1_L2_   Thank you to our sponsor: -Ralph Lauren

Five-time Olympic gold medalist, Basketball Hall of Famer, and Team USA’s first-ever Women’s National Team Managing Director Sue Bird joins the party! Before Sue stops by, Abby and Julie go back to the loss that helped build one of the most dominant dynasties in sports history and how Team USA women’s basketball turned back-to-back bronze medals into a culture that hasn’t lost an Olympic game since 1992. Then Sue takes us inside her newest role shaping the future of USA Basketball, from making the brutally difficult calls behind a stacked World Cup roster to carrying forward the standard set by legends like Dawn Staley, Lisa Leslie, and Sheryl Swoopes. She talks about why winning remains the North Star, handling the pressure that comes with Team USA, and what today’s players need to understand about putting the team above individual stats. Plus, Sue opens up about life on the other side of retirement, becoming a broadcaster, navigating social media noise, and why the next phase of growth in women’s sports needs more than investment, it needs strategy. And with the 2026 FIBA Women’s Basketball World Cup tipping off September 4, the Party People are officially ready to cheer Team USA all the way to Berlin. 🇺🇸🏀   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store — and for September, a portion of proceeds supports Zoe’s Goal and childhood cancer research.   Keep the Party Going: Want more Sue Bird in your life? We do too. Follow Bird’s Eye View for Sue’s take on the WNBA, women’s basketball, the people shaping the game and everything happening around it: https://podcasts.apple.com/us/podcast/birds-eye-view-with-sue-bird/id1812530040 UConn people, this one is for you. Want to hear more about what Geno really thinks of Sue — and go deep on anything and everything UConn? The Dynasty: UConn Huskies goes inside 40 years of Geno, championships, pressure, personalities and the players who built the standard: https://tv.apple.com/us/show/the-dynasty-uconn-huskies/umc.cmc.1xd5z7o77x0f6g6laf1vfbdn0 Party People, clear the calendar. Team USA is headed to Berlin. The FIBA Women’s Basketball World Cup runs September 4–13, with the U.S. opening against China on September 4: https://www.fiba.basketball/en/events/fiba-womens-basketball-world-cup-2026 And yes, you can watch it all unfold. Find where to watch the FIBA Women’s Basketball World Cup in the U.S.: https://www.fiba.basketball/en/events/fiba-womens-basketball-world-cup-2026/where-to-watch Party People, it’s time to do More Than Four. Juggle anything more than four times, nominate four friends and donate more than $4 to help fund childhood cancer research through Zoe’s Goal. And this month, a portion of Welcome to the Party merch proceeds will support Zoe’s Goal too: https://www.pledge.to/mt4zoesgoal Meet Zoe Suder and learn more about the mission behind Zoe’s Goal: Scoring Against Childhood Cancer. LEARN MORE + DONATE: https://zoesgoal.org/    Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

At just 18 years old, Iva Jovic has surged from No. 389 in the world to entering her first US Open as a seeded player and she has no intention of stopping there. The American tennis phenom joins Abby Wambach, Julie Foudy and Billie Jean King to talk about her goal of becoming world No. 1, the “healthy delusion” it takes to believe you can beat anyone and why her secret to success is surprisingly simple: show up every day. Iva opens up about how her parents’ immigration story shaped her drive, the sibling rivalry that made her fiercely competitive and the routines helping her stay grounded and avoid burnout. Plus, she reveals why soccer is still her favorite sport, while Billie Jean challenges Iva and the next generation to lead women’s tennis forward on and off the court.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Keep up with Iva Jovic. Follow the 18-year-old rising star on Instagram: https://www.instagram.com/iva_jovic07/?hl=en Party People, follow Iva at the US Open! Check the official schedule and results as she takes on New York: https://www.usopen.org/en_US/scores/schedule/index.html Iva gave it a rave review, so now it’s on our list too: WATCH Novak Djokovic: The Wolf in Winter on Prime Video: https://www.amazon.com/dp/B0H7KQQLWW?lv=shuf&channelId=500&plpRedirect=mhFallback   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

WNBA rookie sensation Olivia Miles is at the party! The history-making point guard joins Abby Wambach, Julie Foudy and Billie Jean King as her rare combination of old-school playmaking and modern scoring puts her squarely in the MVP conversation. The crew also celebrates record-breaking crowds and ratings across women’s sports, previews the star power returning to the US Open and gets the story behind Kinger’s iconic blue suede Adidas shoes from the Battle of the Sexes. Plus, University of Arizona sophomore Zoe Suder shares how Zoe’s Goal and the More Than Four Challenge are turning her cancer journey into action for childhood cancer research.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Kinger’s blue suede shoes are BACK. Check out the adidas re-release of the shoes Billie Jean King made history in during the 1973 Battle of the Sexes: https://news.adidas.com/racket-sports/adidas-honors-billie-jean-king-with-the-return-of-her-iconic-blue-suede-shoe/s/7594f56e-e7a8-4153-8e8d-93946e77df1a Party People, it’s time to do More Than Four. Juggle anything more than four times, nominate four friends and donate more than $4 to help fund childhood cancer research through Zoe’s Goal. TAKE THE CHALLENGE: https://zoesgoal.org/ Kinger gave us homework: Title IX is only 37 words. Go read them: https://www.ed.gov/laws-and-policy/civil-rights-laws/title-ix-and-sex-discrimination Keep up with Swaggy. Follow Olivia Miles on Instagram for more of the goggles, the swagger and her rookie ride with Minnesota: ​​https://www.instagram.com/_oliviamiles_/?hl=en   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Welcome to the Party is officially 100 episodes strong! 🎉 Abby Wambach, Julie Foudy and Billie Jean King celebrate the milestone by looking back at the conversations, guests and completely unhinged moments that made the first 100 parties unforgettable. They revisit how the show began with a chance conversation at an Angel City FC game, share the episodes and moments they still can’t stop thinking about, from Malala Yousafzai and Cynt Marshall to an unforgettable ultramarathon story and reveal their dream future guests, including Michelle and Barack Obama, Amy Poehler and Taylor Swift. Plus, the crew relives some of the show’s funniest moments, celebrates the incredible team behind the scenes and reflects on why creating more space for women’s sports stories matters now more than ever. One hundred episodes, 31 sports, seven decades of women’s sports history and a whole lot of laughter later, the party is only getting started. Thank you, Party People. 💯🥳   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Check out our giant list of 100+ women’s sports podcasts and shows worth adding to your rotation: https://welcometothepartyshow.substack.com/p/party-people-its-our-100th-episode GO BACK TO: Rachel Entrekin’s incredible Cocodona 250 conversation and the question we still can’t stop thinking about: Do you like the person you become when things get hard? It's Hard Not To Like The Person You Become Malala Yousafzai joined the party to talk about women’s sports, changing what the next generation sees and so much more: Malala Took a Bullet. Now She’s Building Women’s Sports GO BACK TO: Our conversation with Swin Cash and Danette Leighton about the future of Title IX and college sports:Why 90% of New College Sports Revenue is Planned for Male Athletes GO BACK TO: Cynt Marshall joins the party: https://youtu.be/R9YMKtF2bCQ?si=QIq-LTSeY4my02VX   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Emmy and Peabody Award-winning journalist and Good Game host Sarah Spain finally joins the party! Sarah gets into why she’s betting big on women’s sports, literally, what she learned from becoming a team investor, and why leaving the daily grind of men’s sports coverage has brought more joy and purpose to her work. She also opens up about navigating sexism throughout her career, the growing tension between journalism and rage-bait, and why trustworthy, thoughtful coverage will be essential as women’s sports continue to explode. Then, Sarah introduces Abby and Julie to the idea of “collective effervescence”, the shared energy we feel when we experience something together and perfectly explains why women’s sports can feel like so much more than sports. Plus: Kelsie Whitmore’s post-WTTP home run tear, a legendary weekend for women’s basketball, an unforgettable WAFCON run, the Maryland Charm make history, Sarah flexes her improv skills, and the Party tries the impossible: stumping Sarah Spain.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Get your daily women’s sports fix; listen to The Good Game with Sarah Spain: https://podcasts.apple.com/us/podcast/good-game-with-sarah-spain/id1752100672 More Spainer in your feed? Yes please. Follow: https://www.instagram.com/spain2323/ Want to go deeper on “collective effervescence”? Read Jia Tolentino’s: https://www.newyorker.com/magazine/2019/05/27/losing-religion-and-finding-ecstasy-in-houston Gio Canali’s possible goal of the year: https://www.instagram.com/reel/Db9poIHtl_O/ The Welcome to the Party effect is real! Here’s where it all started with Kelsie Whitmore: youtube.com/watch?si=EO3coHz3Wc-MxVAt&v=0rcw12-cvwc&feature=youtu.be Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC  

Welcome to the Party is launching its first-ever Book Club with Billie Jean King’s new book, See It to Be It, co-written with Liz Robbins and featuring 11 athletes who are changing what the next generation can imagine. Then, one of those athletes joins the party: history-making baseball player Kelsie Whitmore. The Savannah Bananas star and first overall pick in the new Women’s Pro Baseball League opens up about growing up as the only girl on the field, the isolation and pressure that came with competing in male-dominated spaces, and the emotional moment she finally stepped onto a field surrounded by women who understood that experience. Kelsie also shares what it meant to receive the torch from baseball pioneer Maybelle Blair, why she never gave up on the game she loved, and her message to the next generation: dream big, believe in yourself, and never let anyone else define the version of you that belongs. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Billie Jean King’s new book, See It to Be It: https://a.co/d/0axjnoVJ Books By Billie Jean King: https://www.goodreads.com/author/list/74527.Billie_Jean_King WPBL Baseball Schedule: https://www.womensprobaseballleague.com/schedule/ Follow Kelsie Whitmore:https://www.instagram.com/kelsie_whitmore/?hl=en Maybelle Blair throwing out the first pitch:https://www.instagram.com/p/Dbl60zFGVeI/ At 95, Maybelle Blair came out to the world, her incredible Story:https://www.mlb.com/news/maybelle-blair-on-coming-out-at-95-and-a-new-league-of-their-own   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

What deserves our attention in women’s sports and what are we choosing to amplify? Julie Foudy, Abby Wambach and Billie Jean King dig into the noise surrounding the WNBA, from Caitlin Clark and the league’s growing pains to the stories of joy, excellence and record-breaking performances they’d rather see dominating the conversation. Plus, they break down new research from the Women’s Sports Foundation on movement and body appreciation, react to the Cleveland Sirens’ vision for building a WNBA franchise around women’s sports fans, and somehow find their way to “Boob Gate” at the Tour de France Femmes. Then, record-breaking ocean rower Kelsey Pfendler joins the party fresh off spending 43 days, 17 hours and 55 minutes alone at sea, rowing more than 2,400 miles from California to Hawaii. Kelsey takes us inside the storms, extreme sleep deprivation, meticulous preparation and very real fear that came with becoming the fastest person, man or woman, to complete the solo crossing. She shares why bravery can’t exist without fear, how endurance is as much emotional as it is physical, and why getting older might actually make us better at doing really hard things.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Women’s Sports Foundation Built to Move Study: https://www.womenssportsfoundation.org/wp-content/uploads/2026/07/Built-to-Move.pdf  Our episode with the Authors of Fair Game where we take a deep dive into Transgender athletes: What Everyone Gets Wrong About Trans Athletes Follow Kelsey Pfendler:https://www.instagram.com/kelseypfendler/?hl=en Part of our proceeds from our merch this month will go to the Whale Foundation, the organization that helped Kelsey through some of her toughest times:https://www.whalefoundation.org/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

U.S. Soccer President Cindy Parlow Cone joins Welcome to the Party for a candid conversation about leading American soccer through one of the most transformative eras in its history. From negotiating equal pay and rebuilding trust within U.S. Soccer to opening the new Arthur M. Blank National Training Center and preparing for the 2027 Women’s World Cup and a historic 2031 tournament on home soil, Cindy shares what it really takes to lead through uncertainty. Abby, Julie, Billie Jean and Cindy also break down FIFA’s abandoned private investment proposal, why the men’s World Cup changed the conversation around soccer in America, Mauricio Pochettino’s contract extension, Emma Hayes’ lasting impact, and the work still ahead to make youth soccer more affordable, accessible and fun. It’s an inspiring conversation about leadership, teamwork, and why the future of American soccer has never looked brighter.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Learn more about the Whale Foundation: https://www.whalefoundation.org/ U.S. Soccer Forward Foundation: https://www.ussoccer.com/stories/2024/06/us-soccer-launches-soccer-forward-foundation   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Believe it, Party People: Ted Lasso is back and this time, women’s soccer is taking center stage. Abby Wambach, Julie Foudy and Billie Jean King sit down with Emmy-winning stars Jason Sudeikis and Hannah Waddingham for a joyful, thoughtful and very funny conversation about the long-awaited fourth season. Jason reveals how his daughter, the Lionesses, the New York Liberty and years of watching women’s sports inspired AFC Richmond’s new women’s team, and how real players and leaders helped shape the stories behind the season. Then, Hannah opens up about Rebecca Welton’s evolution, the subtle sexism women face in leadership and entertainment, mentoring other women and why true feminism sometimes means confronting your own blind spots. Plus, Jason reflects on how playing Ted has changed him, Hannah learns a legendary USWNT cheer and the Party puts both guests through a little musical chaos. It’s an episode about representation, leadership, belonging and the power of women’s sports, with plenty of laughs, heart and, naturally, a whole lot of belief.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store *for the month of August part of the proceeds will go to the Whale Foundation.   Keep the Party Going: Watch Season 4 of Ted Lasso this Wednesday:https://tv.apple.com/us/show/ted-lasso/umc.cmc.vtoh0mn0xn7t3c643xqonfzy WPBL - Women’s Professional Baseball Season Schedule:https://www.womensprobaseballleague.com/schedule/ Learn more about the Whale Foundation: https://www.whalefoundation.org/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Nebraska volleyball star Harper Murray joins Abby Wambach and Julie Foudy live from Fanatics Fest to talk about her rise as one of college volleyball’s biggest names. Harper reflects on playing in front of a record-breaking 92,003 fans, navigating NIL and social media, prioritizing her mental health and stepping into a leadership role ahead of her senior season. She also shares what she has learned from Nebraska’s toughest NCAA Tournament losses, what makes Cornhusker volleyball culture so special and how she is preparing for another national championship run, before facing Abby and Julie in a chaotic live volleyball challenge.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Follow Harper on Instagram:https://www.instagram.com/harpermurrayy/ Nebraska’s Schedule:https://huskers.com/sports/volleyball/schedule Nebraska to play a 1 Million Dollar Game at AT&T Stadium: https://www.espn.com/espn/story/_/id/49471859/marquee-matchups-set-1m-women-volleyball-exhibition    Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Abby Wambach and Julie Foudy are back from vacation with family reunions, wakeboarding injuries and one very bold Tahoe bear, then it’s straight into a packed week in women’s sports. They break down the biggest moments from WNBA All-Star Weekend, celebrate new champions in softball and women’s tackle football, catch up on the U.S. track and field championships and unpack the World Cup Google searches that had everyone asking the important questions…like whether Europe has ranch. Then, live from Gotham FC’s record-breaking Queens Classic at Citi Field, Abby and Julie sit down with English football legend Lucy Bronze. The most decorated English footballer of all time opens up about watching the women’s game transform around her, the childhood Google search that led her to UNC, playing through the Euros with a broken leg and why “Tough” is quite literally her middle name. Lucy also reflects on her autism and ADHD diagnoses, the response she received after speaking publicly about them, the future of women’s football and whether an NWSL chapter could ever be in the cards. It’s a conversation about toughness, visibility, untapped talent and the barriers women’s sports continue to smash, one record-breaking night at a time. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Follow Lucy Bronze: https://www.instagram.com/lucybronze/ Gotham’s Record Breaking Queen’s Classic: https://www.gothamfc.com/schedule/washington-spirit-2026-07-16 Check out the WNBA’s Instagram for all the great highlights of the weekend: https://www.instagram.com/wnba The StudBudz excited when “The President” Caitlin Clark stops by the Stream to drop off her new Nike Caitlin 1 shoe: https://x.com/sluggahjells/status/2081147650900922446?s=48 President Obama dropping by the WNBA All Star Practice: https://www.instagram.com/reels/DbLj6QfxQVO/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

In Part 1 of this special three-part series, Julie Foudy, Abby Wambach and Billie Jean King take on one of the most complex and emotionally charged conversations in sports today: transgender athletes and the future of women's sports. Joined by Fair Game: Trans Athletes and the Future of Sports authors Dr. Anna Baeth and Ellie Roscher, they explore the facts, science, history and policy behind a debate that has become deeply politicized. Together, they examine questions of fairness, inclusion and opportunity while challenging common misconceptions with data, expert research and the lived experiences of transgender athletes. From the role of Title IX and the realities of elite competition to youth sports, body autonomy and what fairness in sports truly means, this conversation invites listeners to slow down, ask questions and engage with empathy. Even when the answers aren't simple. Whether you're uncertain, curious or firmly opinionated, this episode offers space to listen, learn and better understand one of the defining issues in sports today. *Since this episode was recorded, the WTA announced that all players will be required to undergo one-time SRY gene testing to compete on the women’s tour, bringing tennis into compliance with the IOC’s eligibility requirements ahead of the 2028 Los Angeles Olympics.* Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: If you want to learn more or go deeper on some of the things we discussed today, here are a few resources we recommend: 1. Chris Mosier's website is the place to go for action steps and the most up to date policy information: https://www.transathlete.com/ 2. Fair Game by Ellie Roscher and Anna Baeth: https://www.thriftbooks.com/w/fair-game-trans-athletes-and-the-future-of-sports/ 3. There are free resources to pair with the book-- a book discussion guide for folks who want to read FAIR GAME in groups and go deeper and writing prompts for cis folks to explore their cis identity: https://ellieroscher.com/books/fair-game 4. Testosterone: An Unauthorized Biography by Rebecca Jordan-Young and Katrina Karkazis:  5. Fair Play by Katie Barnes: https://www.thriftbooks.com/w/fair-play-how-sports-shape-the-gender-debates_katie-barnes/  Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Billie Jean King joins Abby Wambach and Julie Foudy for a powerful conversation about equality, leadership, and the confidence sports can build in girls. Recorded in partnership with Dove, the episode explores how sports, representation, and positive role models can help girls develop body confidence, find their voices, and recognize their own potential.Billie Jean reflects on the “Battle of the Sexes,” the sacrifices that transformed women’s sports, and the advice she gave that helped inspire the U.S. Women’s National Team’s pursuit of equal pay. Together, they discuss the importance of asking for what you deserve, the responsibility each generation has to move the game forward, and how one person’s courage can create lasting change. Plus, plenty of laughs—and a reminder that helping the next generation of girls feel confident in who they are can change far more than the game. This special episode of Welcome to the Party is presented by Dove. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: From now until December 31st, your Dove purchase keeps girls in sports! Go to http://dove.com/purchasetodonate to learn more.   Thank you to our sponsors: Dove

Olympic gold medalists, three-time national champions and lifelong best friends K.K. Harvey and Laila Edwards are joining the party—along with tennis icon Billie Jean King. For more than a decade, K.K. and Laila have trained, lived and won together. Now, after being selected by different PWHL expansion teams, they're preparing to face off as professional rivals. They take us behind their unforgettable Olympic gold-medal run, winning another NCAA championship with Wisconsin just weeks later, and the friendship that gave them the confidence to believe they belonged on the world's biggest stage. Laila reflects on making history as the first Black woman to win Olympic hockey gold for Team USA and what it means to inspire the next generation of young athletes. K.K. shares why she always knew Laila would make the national team—even before Laila believed it herself. Plus, they reveal the truth behind their hilariously short-lived attempt at raising a bunny, put their TikTok skills to the test with Julie, Abby and Billie Jean, and answer who is most likely to lose an Olympic medal, miss the team bus or own the dance floor. In the Party Starter, we celebrate the record-breaking rise of women's rugby, professional women's hockey, and adaptive and para sports. Come for the Olympic champions. Stay for the bunny drama. Welcome to the Party!   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Follow KK on Instagram:https://www.instagram.com/kkharvey/ and TikTok:https://www.tiktok.com/@kkharvey4/ Follow Laila on Instagram:https://www.instagram.com/laila_edwards/ and TikTok:https://www.tiktok.com/@ledwards21 Women’s Elite Rugby Schedule:https://www.womenseliterugby.us/2026-schedule   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

It’s the ultimate World Cup reunion as Abby Wambach and Julie Foudy bring together generations of U.S. Women’s National Team legends, including Mia Hamm, Michelle Akers, Brandi Chastain, Briana Scurry, Kristine Lilly, Becky Sauerbrunn, Julie Ertz and more. The group reflects on the joy, energy and community surrounding this World Cup, breaks down the U.S. men’s heartbreaking exit and gets candid about what was missing when the pressure was highest. Then, the ’99ers and 2015 champions share emotional, hilarious and rarely heard stories from their own World Cup runs, from the moment they realized an entire country was behind them to the goals, saves, locker-room memories and lifelong sisterhood that changed women’s soccer forever. It’s a celebration of the players who built the game, the generations who carried it forward and the unforgettable feeling of representing your country on the world’s biggest stage. Follow the 99er’s movie and celebrate all things 99ers: https://www.instagram.com/the99ersteam/ Becky Sauerbrunn - Catch Teaming Up With Becky Sauerbrunn weekly podcast (part of Sam Mewis’s The Women’s Game podcast). https://www.youtube.com/playlist?list=PLtNimwVrgGBLKQYK-7MgDDmZFIywBhKrx And follow Becky on social @reeba04 https://www.instagram.com/reeba04/  Julie Ertz - Listen to Julie’s amazing new podcast Style of Play, co-hosted with Kealia Watt - https://styleofplayshow.com/ - And follow Julie on social @julieertz - https://www.instagram.com/julieertz/  Michelle Akers - Co-founder of Storied Sports, a storytelling and athlete IP company - https://www.storiedsports.com/team-2 - And follow Michelle on social at @officialmichelleakers - https://www.instagram.com/officialmichelleakers/  Briana Scurry - Follow Briana at https://briscurry.com/ - And follow Briana on social, @briscurry - https://www.instagram.com/briscurry/  Mia Hamm - Co-founder of the Mia Hamm Foundation and part-owner of Angel City FC - https://www.miafoundation.org/ - And follow Mia on social, @miahamm - https://www.instagram.com/miahamm/  Kristine Lilly - Runs the Kristine Lilly Soccer Academy, Author of POWERHOUSE, and member of the NWSL team Boston Legacy’s Athlete Advisory Board. - https://kristinelilly13.com/book/ and https://kristinelilly13.com/klsa-camp/ - And follow Kristine on social, @kristinelilly - https://www.instagram.com/kristinelilly/  Brandi Chastain - Co-founder of NWSL team, Bay FC. - https://bayfc.com/ - And follow Brandi on social, @bchastain6 - https://www.instagram.com/bchastain6/ Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Substack - https://welcometothepartyshow.substack.com Email — [email protected] Thank you to our sponsors: Ally’s got you covered. Ally Bank, Member FDIC

Flavor Flav is in the house! The legendary Public Enemy co-founder and self-proclaimed “world’s greatest hype man” joins Abby Wambach and Julie Foudy to share how being a girl dad inspired his passionate support of women’s sports and why he’s calling on more celebrities and brands to step up. Flav takes us inside his sponsorship of Team USA women’s water polo and bobsled and skeleton, reveals the Olympic sport he hopes to compete in himself and previews SHE Weekend, his massive Las Vegas celebration bringing together nearly 200 Olympic, Paralympic, professional and collegiate women athletes. Plus, Olympic water polo legend Maggie Steffens and Elana Meyers Taylor surprise Flav to thank him for the genuine love, investment and energy he continues to bring to women athletes everywhere. Yeah, boy! Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Keep the Party Going: Listen to the Remix; She Got Game:https://www.instagram.com/p/DUZEmXOkqV7/ Follow Flavor Flav:https://www.flavorflavofficial.com/ Catch all the SheWeekend Festivities:https://www.sheweekend.com/ and https://www.instagram.com/FlavorFlavsShe Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

The World Cup party continues with a very special crossover. Julie Foudy and Abby Wambach are joined by Glennon Doyle and Amanda Doyle from We Can Do Hard Things for the ultimate World Cup starter pack. From offsides and yellow cards to why the World Cup feels like one giant global sleepover, Julie and Abby break down the beautiful game for anyone who is watching, pretending to understand, or fully emotionally invested. Plus, Abby and Julie react to the USMNT’s heartbreaking exit, talk through the grief of a tough World Cup loss, and explain why cheering for the men’s team also supports the women’s team thanks to U.S. Soccer’s equal pay agreement. It’s soccer, feelings, whiteboards, accountability, and just enough chaos to make this a true party.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: Get more Glennon and Amanda on We Can Do Hard Things: https://podcasts.apple.com/us/podcast/we-can-do-hard-things/id1564530722   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Abby has officially lost her voice but luckily, Glennon Doyle is here to sub in, translate, and somehow survive being pulled off the bench at Taylor and Travis’s wedding. Julie, Abby, and Glennon kick things off with a hilarious recap of Abby’s weekend of screaming, soccer, wedding small talk, and one very stressful pocket watch. Then, the crew dives into the World Cup red card controversy that has everyone talking unpacking what happens when politics, power, FIFA, and fairness collide on the biggest stage in sports. Plus, they celebrate record-breaking rower Kelsey Fiedler, react to the 2026 WNBA All-Star starters, check in on Billie Jean King at Wimbledon, and break down the latest tennis headlines from Venus, Serena, Coco Gauff, Naomi Osaka, Madison Keys, and more. And because this is Welcome to the Party, the episode wraps with a psychic cat, a Balogun chant, and one very important reminder: when women in sports win, we all have a reason to party. Follow @welcometothepartyshow on:YouTube — @welcometothepartyshowInstagram — @welcometothepartyshowTikTok — @welcometothepartyshowEmail — [email protected] - https://welcometothepartyshow.substack.comWelcome to the Party Merch - https://welcometotheparty.voila.store Keep the Party Going:Follow Kelsey Pfendler: https://www.instagram.com/kelseypfendler/?hl=enListen to Glennon on We Can do Hard Things: https://podcasts.apple.com/us/podcast/we-can-do-hard-things/id1564530722WNBA All-Stars: https://www.wnba.com/news/all-star-starters-2026Billy the Cat Predictions: https://www.instagram.com/billy_heartnose/ Thank you to our sponsors:-Ally’s got you covered. Ally Bank, Member FDIC

This week, Welcome to the Party gets a full Pride Month takeover as Abby Wambach and Julie Foudy are joined by Jockular’s E.R. Fightmaster and Katie Kershaw for a hilarious, heartfelt crossover episode about queering up the World Cup, the undeniable LGBTQ+ roots of women’s sports, and why the gayest team always wins. From rewriting FIFA rules with short shorts, “Are We Sure, Babe?” VAR reviews, and Brandi Carlile opening ceremonies, to honoring the queer athletes and fans who helped build women’s sports culture from the margins, this episode is equal parts chaos, comedy, and celebration. Plus, the group debates the gayest USWNT era, the 1999 sports-bra moment, WNBA Pride energy, Abby’s LA Sparks doppelgänger, Jockular’s Queer Madness bracket, and Julie’s official induction as “the gayest non-gay person” they know. It’s Pride, it’s soccer, it’s women’s sports, and yes, it’s absolutely for the gays.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Follow Jocular Here:https://podcasts.apple.com/us/podcast/jockular/id1732760459 See Jocular’s Queer Madness Bracket: https://www.instagram.com/p/DWwKcilEjTo/?hl=en   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Wimbledon is here, and the Party People are going across the pond for a very proper tea party with Billie Jean King and Ilana Kloss. Abby and Julie kick things off with World Cup fever, breaking down the USMNT’s knockout-round path, Cape Verde’s historic run, Gotham FC’s Challenge Cup win, and the latest NWSL shakeups. Then it’s all things Wimbledon: Billie’s 65th straight trip to the tournament, the traditions that make it unlike any other Grand Slam, Ilana’s own Wimbledon history, and the stories only these two legends can tell. Plus, Serena and Venus Williams are back, and Billie and Ilana weigh in on what it really takes to return to the sport’s biggest stage in your 40s.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack - https://welcometothepartyshow.substack.com Welcome to the Party Merch - https://welcometotheparty.voila.store    Keep the Party Going: Learn more about Easter Seals: https://www.easterseals.com/ Wimbledon Schedule: https://www.wimbledon.com/en_GB/scores/schedule Foudy’s Football Store: https://foudys.com and on social https://www.instagram.com/wearefoudys/ USA Special Olympics: https://2026specialolympicsusagames.org/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

In this Party People Q&A episode, Abby Wambach, Julie Foudy, and Billie Jean King hand the mic over to the listeners and tackle the questions everyone actually wants answered. From the very real challenge of returning to sports in midlife, when your brain remembers one body and your knees remember another, to the eternal mystery of soccer’s offside rule, the trio brings their signature mix of wisdom, honesty, and chaos. Billie shares why strength, patience, and listening to your body matter more than trying to jump back in at full speed, Abby talks about learning new sports and taking ownership of your own growth, and Julie makes a passionate case for why offside keeps soccer beautiful, strategic, and just confusing enough to keep parents yelling from the sidelines. They also get into youth coaching, how kids can build confidence and skill outside of formal training, what makes a women’s sports league worth investing in, and the story behind the Welcome to the Party theme song. Plus: Billie’s iconic red glasses, Julie’s fancy hats, and a reminder that this party belongs to the Party People.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Welcome to the Party Merch - https://welcometotheparty.voila.store  SUBSTACK - https://welcometothepartyshow.substack Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

On the 54th anniversary of Title IX, Abby Wambach, Julie Foudy, and Billie Jean King look ahead at the future of women’s sports in a rapidly changing college athletics landscape. Joined by Women’s Sports Foundation President Swin Cash and CEO Danette Leighton, the hosts break down NIL, revenue sharing, the NCAA settlement, collectives, and the growing concern that women’s sports and Olympic programs could be left behind as new money floods the system. Together, they unpack why Title IX still matters as much today as it did in 1972, what’s at stake for girls and women at every level of sport, and how intentional investment, transparency, and advocacy can protect the next generation of athletes and leaders.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack - https://welcometothepartyshow.substack.com Merch - https://welcometotheparty.voila.store    Keep the Party Going: Women’s Sports Foundation: https://www.womenssportsfoundation.org/ Play to Lead Study: https://www.womenssportsfoundation.org/articles_and_report/play-to-lead/?_gl=1*1eia117*_gcl_au*MjEwNDczOTczMy4xNzgyMTYzMTIw Title IX Resources Department of Education: https://www.ed.gov/laws-and-policy/civil-rights-laws/title-ix-and-sex-discrimination?utm_source=chatgpt.com   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Learn more at Levi.com -Find a host or co-host at https://www.airbnb.com/host/homes -Goodles is available nationwide at Target and Walmart, plus many other major grocery stores and retailers -Learn more about All Free Clear at https://www.all-laundry.com/ -Use code "podcast" to get a year of Shipt for only $49 -Use code Welcome to the Party at https://www.omahasteaks.com/ -Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

Abby Wambach and Julie Foudy are coming to you straight from the Welcome to the Party x Airbnb World Cup Watch Party, where the vibes were high, the USA chants were loud, and the party people showed up in full force. After watching the U.S. men’s national team grab another huge World Cup win, Abby and Julie break down what this moment means for the team, why the energy around this tournament feels so special, and whether this group can make a deeper run than ever before. Plus, Abby takes us behind the scenes of one of the most iconic goals in U.S. Soccer history: her legendary 2011 World Cup header against Brazil. From the extra-time chaos to the knee-slide blackout to Megan Rapinoe’s very aggressive celebration jump, Abby tells the full story like only she can. It’s World Cup joy, USA belief, Abby chaos, Julie wisdom, and a whole lot of “Why not us?”   Follow @welcometothepartyshow on: Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: Party People, we got MERCH: https://welcometotheparty.voila.store  Men’s World Cup Schedule: https://www.fifa.com/en/tournaments/mens/worldcup/canadamexicousa2026/articles/match-schedule-fixtures-results-teams-stadiums Abby’s INCREDIBLE Goal vs. Brazil in 2011: https://www.youtube.com/watch?v=0B4q6di-3fg 99er’s on David Letterman: https://www.youtube.com/watch?v=zEFtvwHVfQU   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Find an Airbnb experience near you at https://www.airbnb.com/experiences -Thank you to Apple Card -Thank you to Levi's

Men’s World Cup fever has officially taken over the party. Abby and Julie break down the start of what feels like the biggest Men’s World Cup yet, from the USMNT’s electric opening win and the power of playing on home soil, to Messi making history, Marta still owning the record books, and the global fan chaos that makes this tournament so magical. Plus, they catch up on the latest across women’s sports: Serena and Venus reuniting at Wimbledon, Wimbledon increasing prize money, the WNBA expanding to a 50-game season, the Indiana Fever quieting the drama with wins, the Commissioner’s Cup heating up, USWNT-Brazil fallout, and major PWHL movement with Hilary Knight heading to Detroit. It’s Men’s World Cup obsession, women’s sports headlines, and a reminder that sports might just be the great unifier we need right now.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: We’ve got Welcome to the Party MERCH!! https://welcometotheparty.voila.store/ The PWHL Award Winners: https://www.thepwhl.com/en/awards The WNBA Commissioner Cup Standings:https://www.wnba.com/standings/commissioners-cup Follow Freddy the German Tourist: https://x.com/FreddyLA7?lang=en The World Cup 15: https://www.instagram.com/reels/DZn4EZ9PjdS/ Follow Cape Verde Goalie: Vozinha:https://www.instagram.com/vozinha1/ Boston Loves Their Scots: https://www.instagram.com/reels/DZl0_zltP_2/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Use code "podcast" to get a year of Shipt for only $49 -Pick up a bottle of all® free clear detergent for your next laundry day -Sign up and get 10% off at http://betterhelp.com/welcometotheparty -Apple Card is reliable, straightforward, and built to keep up. Apply in the Wallet app on your iPhone today -This Father’s Day, give your dad something meaningful. Go to www.remento.co and use code WELCOME to save $20 through Father’s Day

Women’s lacrosse is having a major moment, and Charlotte North is one of the biggest reasons why. This week on Welcome to the Party, Abby and Julie sit down with Charlotte North, two-time Tewaaraton Award winner, national champion, Team USA world champion, Boston Guard captain, broadcaster, entrepreneur, and one of the most electric players in the game. Charlotte breaks down why lacrosse is growing faster than ever, what the new Women’s Lacrosse League means for the future of the sport, and why the 2028 Olympics could be a total game-changer for women’s lacrosse. Before Charlotte joins the party, Abby and Julie get into the World Cup fever taking over the country, the emotional power of sports to bring people together, Abby’s new role as unofficial USMNT lucky charm, and a special lacrosse-themed Party Starter covering the Olympics, pro leagues, NCAA dynasties, and the Indigenous history of “the creator’s game.” Plus: two-point goals, stick-drop celebrations, Whitney Houston vocals, and the very important question: when are Abby and Julie playing lacrosse?   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: Follow Freddy the German World Cup Fan: https://x.com/FreddyLA7/ Follow https://www.instagram.com/niniandthebrain/ Women’s Lacrosse League Schedule: https://thewll.com/schedule Follow Women’s Lacrosse League: https://www.instagram.com/wll  Follow Charlotte North: https://www.instagram.com/charlottenorth8/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Find a host or co-host at https://www.airbnb.com/host/homes -Shop SKIMS Fits Everybody collection at https://skims.com/

This week, Welcome to the Party goes live from the Girls in Motion “Her Story” event with Athletes Unlimited for a powerful conversation about mental health, leadership, confidence, and the future of women’s sports. Abby Wambach and Julie Foudy sit down with Olympic gold medalist, LOVB MVP, Athletes Unlimited standout, and volleyball superstar Jordan Thompson for an honest conversation about what it really takes to succeed at the highest level, and why medals, highlight reels, and MVP titles never tell the full story. Jordan opens up about therapy, medication, burnout, taking breaks, finding joy in the game again, and the support system that helped carry her to the Olympic podium. She also shares how she learned to lead with care, build real trust with teammates, and use the mantra “I have greatness inside of me” when her confidence starts to waver. Plus, Abby and Julie reflect on what they wish they knew as teenagers, why failure doesn’t define you, and how young athletes can dream bigger than the world has even imagined yet.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: Girls experience their lowest levels of self-confidence by the age of 14. Her Story protects their mental wellness. They’re on a mission to help teens discover what lights them up so they can show up with intention and confidence in every part of life. For more information: https://www.herstorymentorship.org/home  Where to watch Athletes Unlimited Pro Volleyball: https://auprosports.com/volleyball/where-to-watch-united-states/  Follow Jordan Thompson: https://www.instagram.com/jtomm19/    Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

World Cup fever is officially here…but so are the complications. This week, Julie Foudy and Abby Wambach dive into the magic, madness, and massive stakes of the World Cup returning to North America. From the U.S. Men’s National Team’s chances on home soil to the sky-high ticket prices, FIFA chaos, fan concerns, and the unifying power of soccer, Abby and Julie break down why this tournament still has the potential to be transformative. Plus, the Party Starter covers Nelly Korda’s historic U.S. Women’s Open comeback, a chaotic French Open, Texas going back-to-back at the Women’s College World Series, Sophia Wilson’s return to the USWNT, and a little golf etiquette mayhem from Abby and Julie’s trip to Ally House. Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Keep the Party Going: Reserve Your Spot at Our FIFA x Airbnb Watch Party - June 19, 2026 in Culver City, CA: https://www.airbnb.com/experiences/6995610?location=Los%20Angeles%2C%20CA%2C%20United%20States&currentTab=experience_tab&federatedSearchId=c744bc22-5a75-4e00-9eec-6e877b0a19f7&sectionId=3be13c00-955a-4822-82b9-3075f7d5ef51 The Centre for Sport and Human Rights is a human rights organisation for the world of sport. Their mission is to advance a world of sport that fully respects and promotes human rights by generating awareness, building capacity and delivering impact: https://www.sporthumanrights.org/about-us/ Follow the No Laying Up podcast: https://www.instagram.com/nolayingup/?hl=en Follow Tisha Alyn: https://www.instagram.com/tishaalyn/?hl=en Athletes Unlimited Softball League kicks off today, schedule of games found here: https://theausl.com/schedule/?season=369 Professional Softball League (PSL) launches its inaugural season on Friday, June 12: https://www.instagram.com/professionalsoftballleague/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Explore the new Peloton Cross Training Tread+ at onepeloton.com https://www.onepeloton.com/ -Find a host or co-host at https://www.airbnb.com/host/homes -Get a $49 annual membership with promo code podcast at http://www.Shipt.com/offer. Terms apply. -Use code WELCOME at http://www.remento.co to save $20 through Father’s Day -Goodles are available nationwide at Target and Walmart, plus many other major grocery stores and retailers

This week, the party gets a world-class tennis upgrade as Billie Jean King and Ilana Kloss join Julie and Abby for a Coffee with Kinger all about the state of the game. The crew reacts to Serena Williams’ rumored return, Venus still being very much in the mix, and the chaos of a French Open where a new generation is breaking through. Then, they dive into the major player protest at Roland Garros, why top tennis stars are pushing for a bigger share of Grand Slam revenue, and how Billie and Ilana see this fight as part of a much bigger battle for player power, pensions, health care, and a seat at the table. Plus: why college tennis programs are being cut, what tennis needs to do to survive in the new era of college sports, Naomi Osaka’s fashion moment, and Julie introduces the More Than Four Challenge in support of pediatric cancer research. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: Participate in Zoe’s Challenge: https://www.pledge.to/mt4zoesgoal Serena’s Nike Ad announcing her return: https://www.instagram.com/reel/DZC5f9ZRAuL/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== John Wertheim article about French Open: https://www.si.com/tennis/tennis-mailbag-breaking-down-players-media-protest-roland-garros   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

What does it take to race 1,100 miles in a single day? This week, racing trailblazer Katherine Legge joins the party fresh off her attempt at one of the most grueling challenges in all of sports: racing both the Indianapolis 500 and NASCAR’s Coca-Cola 600 on the same day. Katherine takes Abby, Julie, and Billie Jean King inside the physical, mental, and emotional demands of competing at 230 mph, burning 5,000 calories in a day, and staying locked in for nearly 10 hours behind the wheel. She opens up about the sacrifices she's made to build a career in motorsports, the pressure she once felt to downplay her femininity, and why driving a pink car became one of the most powerful moments of her career. Katherine also gets candid about the barriers women still face in racing, from sponsorship dollars to access to top teams, and why she believes the next generation deserves a clearer path to success. Before the interview, the crew celebrates Pride Month, congratulates Julie on her Sports Emmy win for Save: The Katie Meyer Story, wishes Abby an early happy birthday, previews their upcoming Ally House event at the U.S. Women’s Open, and dives into the latest from the NWSL, USWNT, WNBA, NCAA lacrosse, and NCAA golf. From life at 230 mph to the fight for equality in motorsports, this is a conversation about courage, resilience, and refusing to let anyone define what's possible.  Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: Watch Save: The Katie Meyer Story: Save: The Katie Meyer Story | E60 Follow Katherine Legge: https://www.instagram.com/katherineracing/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

This week on Welcome to the Party, Abby Wambach, Julie Foudy, and Billie Jean King sit down with U.S. Women’s National Team legend Shannon Boxx for one of the most powerful and emotional conversations we’ve ever had on the show. Shannon opens up for the first time in depth about secretly battling lupus throughout her iconic soccer career, while winning a FIFA Women’s World Cup, three Olympic gold medals, and nearly 200 caps for the USWNT. She shares the terrifying symptoms she ignored for years, the fear of losing her career if coaches found out, and the emotional toll of competing at the highest level while her body was literally attacking itself. The conversation also highlights the larger reality of chronic illness in sports and beyond, including the story of Belmont softball star Maia Johnson and current Division I soccer player Emma Peyton, both of whom are navigating lupus while continuing to chase elite athletic dreams. Plus, lupus expert Dr. Susan Manzi joins the show to break down why autoimmune diseases are so difficult to diagnose, especially for women and athletes. From invisible illness and self-advocacy to teammate support, mental resilience, and redefining strength, this episode is honest, eye-opening, and deeply inspiring. Also in this episode: Abby and Julie reflect on their years traveling the world with the USWNT The crew talks Olympic-level competition while living with chronic illness Shannon shares the adjustments that helped extend her legendary career A hilarious lupus awareness trivia game breaks out at the party And the team announces the launch of the brand new Welcome to the Party Substack This is a conversation about perseverance, advocacy, friendship, and what it really means to keep showing up when no one sees the battle you’re fighting.   Follow @welcometothepartyshow on: Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack - https://welcometothepartyshow.substack.com   Keep the Party Going: The Lupus Foundation of America: https://www.lupus.org/ The Lupus Quiz: https://knowlupus.lupus.org/ Support Shannon’s Lupus Fundraiser: https://sipandsupportfundraiser.eventbrite.ca/ Ali Truwit WttP Interview: From Shark Attack to Paralympian to Marathoner, the unbreakable Ali Truwit Ali Truwit Instagram: https://www.instagram.com/alitruwit/related_profiles/ Ali Truwit Stronger Than You Think: https://strongerthanyouthink.org/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Explore the new Peloton Cross Training Tread+ at onepeloton.com  https://www.onepeloton.com/ -Find a host or co-host at https://www.airbnb.com/host/homes

Billie Jean King just added another historic achievement to her legendary career: graduating from college at 82 years old. More than 60 years after first enrolling at California State University, Los Angeles, Billie finally walked the stage and Abby Wambach and Julie Foudy were there to witness every emotional moment.   In this special graduation-themed episode of Welcome to the Party, Abby and Julie break down Billie’s inspiring commencement speech, reflect on what it means to finish what you start, and share their own hilarious college graduation stories. The crew also reacts to Billie’s powerful messages about equality, inclusion, Title IX, women’s sports, and making history. Plus, Billie joins the show moments after receiving her diploma to talk about returning to school decades later, studying history remotely, correcting inaccuracies in a college course about women’s sports, and why earning this degree meant so much to her. This episode is funny, emotional, deeply inspiring, and a reminder that it’s never too late to chase something meaningful. Party People this one’s special.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected] Substack: https://welcometothepartyshow.substack.com   Keep the Party Going: Billie Jean’s Graduation Speech at Cal State Los Angeles: Billie Jean King Commencement Address Abby’s Wolfpack Book: https://a.co/d/01wZH3Hw Abby’s Barnard Wolfpack Speech: https://youtu.be/wJe40l2waxs?si=gbVFS4Yos5jkKpuf  Eric Church Commencement Speech: https://youtu.be/pSYEDc7-Ah0?si=Aa01ZxZXz5N6Sjis   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

This week on Welcome to the Party, Abby and Julie sit down with ultra marathon phenomenon Rachel Entrekin after her historic win at the Cocodona 250, where she became the first woman ever to win the entire field, beating every runner, male and female, across more than 250 brutal miles through the Arizona desert and mountains. Rachel opens up about the mental side of endurance, the self-doubt that crept in while leading the race for nearly 200 miles, and why ultra running has become less about winning and more about discovering who she is when things get hard. She talks candidly about therapy, body image, eating disorders, learning to trust herself without obsessing over data, and the surprising “vibes-based” mindset behind one of the greatest endurance performances the sport has ever seen. Before the interview, Abby and Julie catch up on the upcoming Netflix 99ers project, the Indigo Girls concert that had Abby scream-singing all night, and the emotional milestone of Tish finishing her freshman year. Then the Party Starter dives into the biggest women’s sports storylines heading into summer, from new women’s lacrosse, softball, and baseball leagues launching across the country to growing youth sports burnout and what parents can do to help kids actually enjoy sports again. Plus: the U.S. Women’s Open at Riviera, Ally House in Los Angeles, WNBA and NWSL summer storylines, and why women’s sports fans are heading into one of the biggest summers yet.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: Reserve Your Spot at The Ally House - June 4, 2026 in Santa Monica, CA: https://www.ally.com/ally-house Why Do Girls Drop Out of Soccer? Complete the HERStoPLAY Survey The Women’s Lacrosse League The Women’s Pro Baseball League Professional Softball League The Athlete’s Unlimited Softball League Our Burnout Episode - The Youth Sports Problem No One Talks About⁠ Follow Rachel Entrekin Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Explore the new Peloton Cross Training Tread+ at onepeloton.com  https://www.onepeloton.com/ -Use code "podcast" to get a year of Shipt for only $49 -Get 10% off your first order sitewide with code WELCOMETOTHEPARTY at OSEAMalibu.com - Elevate your summer wardrobe at Quince.com/welcometotheparty

Motherhood is changing for Abby Wambach and Julie Foudy and this might be one of the most vulnerable conversations they’ve had yet. In this special episode of Welcome to the Party, Abby, Julie, and Billie Jean King reflect on parenting, “mothering” beyond biology, and the emotional reality of raising kids who are learning to leave home. Abby opens up about preparing for empty nesting, why it feels strangely similar to retiring from professional sports, and how therapy is helping her navigate this next chapter. Julie shares the challenges of trusting teenagers to become independent adults, while Billie Jean King reflects on mentoring generations of athletes and why “mothering” can come from anyone. The conversation explores parenting, identity, therapy, trust, stepparenting, chosen family, youth independence, and the emotional transition of watching your children grow up. Plus, the hosts react to powerful clips from BetterHelp’s Motherhood With You series and discuss the balance between helping your kids and learning when to let go. This episode is presented in partnership with BetterHelp and features conversations around mental health, parenting, motherhood, empty nesting, therapy, family dynamics, and personal growth.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: Therapy can be life changing, especially when it comes to understanding yourself and how you care for others. Our special episode on motherhood and mental health is brought to you by BetterHelp. If you're interested in therapy, learn more at https://www.betterhelp.com/welcometotheparty Watch the Betterhelp videos on Youtube: https://www.youtube.com/@BetterHelp/videos Thank you to BetterHelp for sponsoring this episode.

In honor of Mental Health Awareness Month, Abby Wambach, Julie Foudy, and Billie Jean King open up in one of the most vulnerable and honest conversations we’ve ever had on the show. Abby shares the deeply personal story of her journey to sobriety, reflecting on the pressure of elite sports, the identity crisis that followed success, and the moment a DUI arrest changed the course of her life forever. Billie Jean King opens up about her decades-long battle with disordered eating, the emotional toll of hiding her sexuality while building women’s tennis, and why therapy has remained a cornerstone of her life for more than 30 years. The conversation also explores the mental and emotional challenges athletes face behind the scenes, from burnout and anxiety to shame, perfectionism, and learning how to ask for help. Plus, the crew reflects on how stars like Simone Biles, Naomi Osaka, and Lauren Betts are helping redefine what strength looks like for the next generation of athletes. This episode is about so much more than sports. It’s about healing, vulnerability, recovery, and the reminder that asking for help is one of the strongest things a person can do.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: Voice in Sport (VIS): Created for female athletes, this platform provides access to experts in sport psychology, mentorship, and community to advocate for girls and women.  Kevin Love Fund: The Kevin Love Fund works to inspire people to live their healthiest lives by creating equity between mental and physical health. As an evidence-based organization, they focus on research, education, and narrative change to break the stigma around mental health. The Hidden Opponent: the leading non-profit organization for athlete mental health advocacy, education, and support. They provide accessible resources and unite a global community to empower athletes to prioritize their mental health and shatter the stigma within sports culture. Idea began in 2017 with founder Victoria Garrick Browne giving a TEDx talk gaining 647,000 views on Youtube. Official nonprofit partner of Adidas. The Jed Foundation: Founded in 2000 after the loss of their son, Jed, to suicide, JED is a leading nonprofit dedicated to protecting teen and young adult mental health. Through school partnerships, community education, and digital resources, JED helps young people build life skills, strengthen connections, and access mental health support. Active Minds: Active Minds was founded by Alison Malmon when she was a junior at the University of Pennsylvania following the suicide of her older brother, and only sibling, Brian. Through their presence in more than 1,000 high schools, colleges, and communities, they reach more than 8+ million young adults with mental health information, training, and leadership opportunities each year over the last 20 Years. Born This Way Foundation: Born This Way Foundation, co-founded and led by Lady Gaga and her mother, Cynthia Bissett Germanotta, empowers and inspires young people to build a kinder, braver world that supports their mental health and wellbeing. Based on the scientific link between kindness and mental health and built in partnership with young people, the Foundation leverages research, programs, grantmaking, and partnerships to engage young people and connect them with accessible mental health resources. Hope for Athletes: The mission of Hope for Athletes is to break the stigma of mental health in sports through storytelling and faith. The vision of Hope for Athletes is that every student athlete will know they are not alone, dearly loved, and worthy of support and help. Athletes for Hope: Educating athletes on their potential to make a positive impact on the world, connecting them with the causes they care about & inspiring others to do the same. Athletes for Hope was founded in 2006 by a group of elite athletes who all share a common bond – a deep commitment to helping others. These Founders included Muhammad Ali, Warrick Dunn, Mia Hamm, Jackie Joyner-Kersee, Jeff Gordon, Andre Agassi, and Alonzo Mourning, among others. Alston for Athletes: Alston for Athletes (AFA) is a fiscally sponsored project of Players Philanthropy Fund, we are dedicated to providing mental health resources to athletic directors, coaches, and student-athletes across the country. Marcus Alston founded AFA in September of 2019 with one major goal: he didn't want student athletes to go through what he endured without a support system. He built a team of motivated individuals to help spread the message of promoting emotional, and mental well-being. Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

This week, Megan Rapinoe joins the party and this might be one of the most honest conversations we’ve ever had on the show. Pinoe opens up about the emotional reality of retirement, losing the structure and identity that came with elite competition, and what happens when one of the most recognizable athletes in the world suddenly has to figure out who she is outside of the game. She talks candidly about the grief of leaving soccer behind, navigating public life and parasocial relationships, struggling to find purpose in year two of retirement, and learning how to separate “Megan Rapinoe the person” from “Megan Rapinoe the icon.” She also shares what’s exciting her now: photography, storytelling, investing in women’s sports, creative freedom, and building the future of the game through media and culture. Plus, Abby and Julie reflect on their own retirements, the pressure of elite sports, and why life after competition can be so much harder than anyone prepares you for. Before the interview, the crew dives into WNBA opening weekend, Allyson Felix’s possible comeback, Rachel Entrekin making ultramarathon history, Abby receiving her fourth honorary degree at Duke, and more women’s sports headlines from around the party.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: Follow Ultramarathoner Rachel Entrekin Check Out the UCLA teammates Reunited in the WNBA Learn More About Allyson Felix’s Fight For Mothers: Allyson Felix Took On Corporate Sports—and Won | Welcome To The Party and https://www.olympics.com/en/news/advocacy-allyson-felix-fight-for-maternal-rights-sports NCAA Women’s Softball Tournament Schedule Follow the UCLA’s Women’s Beach Volleyball Team Dallas Pulse split Major League Volleyball’s 1 Million dollar prize A Touch More Podcast - starting June 11th, Megan Rapinoe will be telling the story of the 2026 World Cup Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Motherhood, basketball, and a brand new WNBA season collide in this special Mother’s Day episode of Welcome to the Party. Abby Wambach and Julie Foudy reflect on the many forms of “mothering,” share stories about the women who shaped them, and celebrate the love, toughness, and community behind women’s sports, before diving into one of the wildest WNBA offseasons yet. Then, the Party welcomes Dallas Wings star and No. 1 overall pick Azzi Fudd alongside her mom, former WNBA draft pick Katie Fudd, for what might be the best Party Popper yet. The two open up about Azzi’s journey through injuries, rehab, pressure, family support, and finally reaching the WNBA together on the other side of it all. From rookie life in Dallas to hilarious family stories and emotional moments about resilience, this episode is packed with heart, laughs, and everything we love about women’s sports.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: WNBA Schedule For anyone who would love to donate to Debbie Antonelli, click here. All proceeds go directly to Special Olympics to help their athletes continue to have a place to train, compete, organize, and socialize. Follow Katie Fudd on Instagram Follow Azzi Fudd on Instagram Check out the Fudd Around and Find Out Podcast Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Malala. Yes, that Malala. The youngest Nobel Peace Prize laureate, global activist, and one of the most powerful voices of our time joins Welcome to the Party and she’s bringing that same fearless energy to women’s sports. At just 11 years old, Malala began speaking out for girls’ education. At 15, she survived a Taliban assassination attempt, and never stopped fighting. Now, she’s turning her focus to a new frontier: investing in and growing women’s sports through her platform, Recess. In this episode, Malala sits down with Abby Wambach, Julie Foudy, and Billie Jean King to talk about: * Why women’s sports are a global movement, and a business opportunity * How sport can drive equality, access, and real change * The fight to support the Afghan Women’s National Team under Taliban rule * What it actually means to “do the work” beyond the headlines Plus: birthday hype for producer Asia, Billie Jean King in Chicago, and a Party Starter packed with PWHL playoffs, UEFA Women’s Champions League, and Kentucky Derby history. This one’s bigger than sports, it’s about impact, courage, and what happens when one voice refuses to be silenced.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: Citizens of Humanity x Welcome to the Party x BAWSI limited-edition capsule. Citizens of Humanity will donate 100% of the retail selling price from each style sold to BAWSI, supporting their work to expand access and opportunity for girls through sport. Shop HERE. PWHL Playoff Schedule Follow The Skim The cutest thing you will see all month, the Gigi and Josie meet up! Trainer Cherie DeVaux watching Golden Tempo win the Kentucky Derby Marta Kostyuk’s Madrid Open celebration Malala The Malala Fund Follow Malala on social media: TikTok Instagram Listen to Malala address the United Nations at 16 Malala’s Recess Fund Finding My Way by Malala Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

“Burnout isn’t laziness. Burnout isn’t failure.” In this episode, Julie Foudy and Abby Wambach take on one of the biggest issues in youth sports right now: why kids are walking away, and what we’re getting wrong. With nearly 70% of kids quitting organized sports by age 13, Julie and Abby break down the real drivers behind burnout, from nonstop schedules and early specialization to pressure from parents, coaches, and the system itself. Drawing from their own experiences as elite athletes and parents, they get honest about: What burnout actually feels like (and why it’s often misunderstood) The pressure kids carry today vs. when they were growing up Why taking a break might be the best thing for long-term success How parents can support without adding more pressure The moments that matter more than any game (yes, go to the prom) Plus, they answer a listener question about expensive club sports—how to tell if a program is truly helping your child grow or just cashing in. The takeaway:
Your kid’s relationship with sport matters more than their résumé. Because joy isn’t a bonus, it’s the fuel.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Welcome back to the party, Party People 🎉 This week, we’re joined by one of the most fearless and fascinating young stars in the game, Olivia Moultrie, and trust us, she’s not waiting her turn…she’s taking it. At just 20 years old, Olivia is already in her sixth professional season with the Portland Thorns FC, but her story goes way beyond the stats. She opens up about the mentality that’s fueled her rise, from training with pros as a kid, to suing the National Women's Soccer League at 15 to change the rules, and winning. We get into the mindset behind her confidence (“whatever I decide my reality is… that can be the truth”), the competitive fire that’s been there since day one, and the role her dad played in building that belief system from the ground up. Then things get interesting… Abby challenges Olivia on what it really means to be a forward, pushing her to embrace the responsibility of impacting every single game. And Olivia doesn’t shy away. Instead, she leans in, revealing the internal standard she already holds herself to, and how close she is to unlocking another level. Plus: The moment she knew she belonged at 15  Why she’s never been fazed by her age The mentality that separates good players from great ones And whether she’s coming for Christine Sinclair’s all-time international goal record 👀
 This is a conversation about confidence, pressure, leadership—and what it actually takes to become the best in the world. Let’s get into it.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: More on the award Billie Jean King received from Harvard: https://www.hks.harvard.edu/centers/cpl/leaders-in-practice/gleitsman-program-leadership-and-social-change Sebastian Sawe SAY WHAT! Marathon record shattered. https://www.espn.com/olympics/trackandfield/story/_/id/48598786/sabastian-sawe-wins-london-marathon-record-1st-finish-2-hours PWHL Playoff Schedule: https://www.thepwhl.com/en/news/2026/april/26/2026-pwhl-walter-cup-playoff-matchups ESPN’s Jeff Kassouf’s article about the NWSL flipping it’s schedule: https://www.espn.com/soccer/story/_/id/48516363/nwsl-players-calendar-flip-womens-soccer The WNBA is everywhere! Here’s where you can find them this season:https://www.wnba.com/schedule?season=2026&month=all ESPN article detailing how Olivie Moultrie paved the way for young soccer players: https://www.espn.com/soccer/story/_/id/39946072/olivia-moultrie-paved-way-nwsls-youth-movement Follow Olivia Moultrie: https://www.instagram.com/olivia_moultrie/reels/ Heather O’Reilly’s rise with COMO 1907’S Women’s Team:https://comofootball.com/en/heather-oreilly-shaping-como-1907s-womens-squad/ Support and follow the Somoa Women’s Football Team: https://www.instagram.com/samoawnt/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

From Stagecoach chaos and teenage parenting dilemmas to one of the fastest-growing sports in the world. This episode takes a turn in the best way possible. Julie and Abby kick things off with a very real conversation about parenting teens, festival price tags, and the absolute logistics nightmare that is Stagecoach. (Spoiler: someone is absolutely on pickup duty.) But then, the party pivots… Because women’s rugby is having a moment and it’s bigger than you think. With nearly half of fans brand new in the last two years and record-breaking growth across the board, Julie and Abby sit down with Carly Waters (Denver Onyx) and Lesley Paterson (WER board member, 5x world champion triathlete & Oscar-nominated screenwriter) to break down why this sport is exploding right now. They get into: * Why rugby is built for every body * The culture that makes it one of the most inclusive sports in the world * What actually happens in a scrum (we finally understand it… kinda) * The rise of Women’s Elite Rugby (WER) and what’s next in the U.S. * And why this sport might be the next obsession for Party People everywhere By the end, you won’t just know what a scrum half is, you’ll be debating lineouts and planning your first rugby match watch.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: Follow WER all season long: https://www.instagram.com/rugbyevolved/ WER Schedule: https://www.womenseliterugby.us/2026-schedule WER Statement on Transgender Athletes: https://www.instagram.com/p/DXK4bTTgZQK/ Rugby Explained, thank you to the Leicester Tigers for this explainer video:Rugby Explained: Rugby Players and Positions   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC Get flavorful, high-quality proteins delivered by visiting OmahaSteaks.com, plus $35 off when you use promo code WELCOMETOTHEPARTY at checkout.Get 10% off your first order sitewide with code WELCOMETOTHEPARTY at OSEAMalibu.com

Party People… this one had EVERYTHING. From a sold-out crowd and championship energy at the LOVB Championship, to a full-on momentum swing, this match came down to the smallest margins and the biggest moments. LOVB Austin was down, backs against the wall, and somehow forced a golden set with the entire season on the line. Enter Logan Eggleston. Fresh off a dominant performance (15 kills, 14 digs 💅), the LOVB Austin star joins us to break down what it actually feels like inside that chaos, how her team stayed locked in, why they never thought they were out of it, and how they turned pressure into back-to-back championships in League One Volleyball (LOVB). We’re talking: The insanity of the LOVB golden set (15 points for EVERYTHING) The moment the momentum flipped in the LOVB Championship match Why LOVB Austin’s team culture hits different And yes… the trophy’s trip to In-N-Out 🍔 Plus, in our Party Starter: USWNT vs Japan recap as the Emma Hayes era builds momentum USA Women’s Rugby takes down Australia in the Pacific Four Series ahead of the Women’s Rugby World Cup Major WNBA contract shakeups with A’ja Wilson and Aliyah Boston landing record-breaking deals + new expansion teams announced And a wild Pickleball Slam update featuring Anna Leigh Waters vs Andre Agassi Trust us, you don’t need to be a volleyball fan to feel this one. Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected] Keep the Party Going: What is Billie Jean King’s award she is receiving from Harvard: https://www.hks.harvard.edu/centers/cpl/leaders-in-practice/gleitsman-program-leadership-and-social-change USA Rugby’s Pacific Four Schedule: https://usa.rugby/pac4 Follow Logan Eggleston on Social: https://www.instagram.com/loganeggleston_/ Follow LOVB Austin on social: https://www.instagram.com/lovbatx/ Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Use Yahoo Mail. It’s new feature, Planner brings your tasks and events together in one place, so everything stays organized and you don’t miss what matters. Find a host or co-host at https://www.airbnb.com/host/homes -Shop deals and member-exclusive savings all season long at https://www.shipt.com/

Fresh off a national championship and straight into the WNBA, Lauren Betts is back, and her life has officially gone bonkers (in the best way). In just a few weeks, Lauren led UCLA to its first-ever title, became a top-five WNBA draft pick, signed major deals, and somehow stayed grounded through it all. She joins Julie Foudy and Abby Wambach to break down the whirlwind: winning it all, draft night with her teammates, and stepping into the next chapter with the Washington Mystics. They also get into the real stuff—team culture, confidence, handling pressure, and why vulnerability has been her biggest superpower. Plus: WNBA Draft chaos, UCLA’s historic takeover, and the emotional moments that made this week unforgettable.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: Follow Sophia Wilson’s instagram to see the cutest baby on the planet: https://www.instagram.com/sophiawilson/ Bruce Springsteen Land of Hope and Dreams Tour: https://brucespringsteen.net/ Follow Lauren Betts:https://www.instagram.com/laurenmariebetts/ Watch the LOVB Championships this weekend: https://lovb.com/tournaments Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Shop SKIMS Fits Everybody collection at https://skims.com/. After your place your order, be sure to let them know we sent you! Select "podcast" in the survey and Welcome to the Party! -Head to https://www.quince.com/Welcometotheparty for free shipping and 365-day returns.

Julie, Abby, and Billie Jean King sit down with pickleball phenom Anna Leigh Waters, the undisputed GOAT of the fastest-growing sport in America. She’s already out-earning the men, dominating singles, doubles, and mixed, and now she’s taking on tennis legends Andre Agassi and James Blake in a pickleball “Battle of the Sexes.” From turning pro at 12 to becoming the face of a global movement, Anna Leigh breaks down her rise, her mindset (hint: she talks to herself a lot), and why pickleball’s culture got something very right from the start: pay equity. Plus: WNBA chaos, a historic coaching hire in Europe, and a Party Starter stacked with headlines across women’s sports. Party People… this one’s different. And it’s just getting started.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: WNBA Draft Results: https://www.espn.com/wnba/draft/rounds LOVB Positional Awards: https://lovb.com/news/260410-lovb-announces-2026-season-awards Follow Anna Leigh: https://www.instagram.com/anna.leigh.waters/?hl=en and https://www.tiktok.com/@anna.leigh.waters   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

Julie, Abby, and Billie Jean King kick things off with the Billie Jean King Cup, the “World Cup of women’s tennis”, and what makes playing for your country hit different, from pressure to pride to full-on chaos in the locker room. Then, U.S. Women’s National Team head coach Emma Hayes joins the party, and this one goes way beyond X’s and O’s. From building a dynasty at Chelsea to winning Olympic gold in her first 10 games with the USWNT, Emma is now focused on something even bigger: completely redefining how women’s soccer is built. She breaks down her “female lens” approach, why 95% of sports science is still based on men, how that impacts everything from injuries to performance, and what it actually takes to design systems that work for women. We get into her groundbreaking approach to supporting athletes through pregnancy, the return of stars like Sophia Wilson and Tierna Davidson, and how she’s building a scalable blueprint that could change the entire future of the women’s game. Plus: the personal side of Emma, balancing motherhood, coaching at the highest level, and why this job isn’t just about winning…it’s about legacy.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: More information about the Billie Jean King Cup: https://www.billiejeankingcup.com/en How to watch America in the Billie Jean King Cup: https://www.billiejeankingcup.com/en/more/where-to-watch USWNT Upcoming Friendlies with Japan:  https://www.ussoccer.com/all-matches Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC -Find a host or co-host at https://www.airbnb.com/host/homes

UCLA is your 2026 National Champion and they made a statement doing it. Julie, Abby, and Billie Jean break down the Bruins’ dominant win, what set this team apart, and why their chemistry matters more than ever in today’s transfer portal era. With Jordan Robinson, they also dive into the Final Four, UConn’s loss, and the Geno Auriemma controversy everyone’s talking about. Plus: WNBA Draft buzz, transfer portal chaos, and a Party Starter packed with the biggest headlines in women’s sports.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: Follow Jordan Robinson  Instagram: https://www.instagram.com/jordanligons TikTok: https://www.tiktok.com/@heyjordanrobinson Book: Court Queens (history of women’s basketball)https://www.amazon.com/Court-Queens-Celebrate-Players-Basketball/dp/B0FGX73CKW Dawn Staley’s book: https://a.co/d/04jPSpG7 Gabriella Jaquez Instagram: https://www.instagram.com/gabrielajaquezz/   Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

March Madness is delivering, and so is the energy on this episode. Julie and Abby are joined by women’s basketball expert Jordan Robinson to break down a stacked Final Four, from Texas vs. UCLA to the highly anticipated rematch between UConn and South Carolina. They dig into what’s actually separating these teams right now, momentum, mindset, and yes…team chemistry (including a surprisingly deep dive into “touches” 👀). Then, the conversation shifts from the court to something bigger: what really makes a great team? From a powerful story out of Tennessee about culture and leadership to a fascinating sit-down with organizational psychologist Adam Grant, this episode explores how trust, connection, and accountability shape success, whether you’re chasing a championship or building something of your own. Because at the highest level, it’s not just about talent, it’s about the people, the relationships, and the culture you create together.   Follow @welcometothepartyshow on: YouTube — @welcometothepartyshow Instagram — @welcometothepartyshow TikTok — @welcometothepartyshow Email — [email protected]   Keep the Party Going: The NBA Study on ‘touching’: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fa0019382 Adam Grant’s website: https://adamgrant.net/ Follow and Hype up our Welcome to the March Madness Party Bracket Competitors: The RE-CAP show: https://re-website.com/pages/recapshow?srsltid=AfmBOoor3S1KP5mHb26PRTMpzLWKaEnY1X2Gsbs_ZobDqQgVOdnp63Vc and social: https://www.instagram.com/re__inc/ The Women’s Game: https://www.youtube.com/@WomensGameMiB and social: https://www.instagram.com/womensgamemib/ Good Game with Sarah Spain: https://www.iheart.com/podcast/1119-good-game-with-sarah-spai-185664375/  Time Wasting: https://justwomenssports.com/time-wasting/ and social: https://www.instagram.com/reel/DVjV3A7j3Ll/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Coach Jackie: https://www.instagram.com/jcubedhax/ and TikTok: https://www.tiktok.com/@jcubedhax A Touch More: https://podcasts.apple.com/us/podcast/a-touch-more-with-sue-bird-megan-rapinoe/id1510142364 and Social: https://www.instagram.com/atouchmore/ March Madness Schedule: https://www.ncaa.com/news/basketball-women/article/2026-03-23/2026-march-madness-womens-ncaa-tournament-schedule-dates-times Thank you to our sponsors: -Ally’s got you covered. Ally Bank, Member FDIC

March Madness is delivering, and so is this episode. From bracket chaos and UCLA surviving Duke to a viral coaching moment that had the entire internet debating what “good coaching” actually looks like… we’re breaking it all down. Julie, Abby, and Kinger react to the biggest headlines across women’s sports including record-breaking crowds, Angel City staying undefeated, and a historic run in tennis, before sitting down with Maryland head coach Brenda Frese and star guard Oluchi Okananwa to unpack the moment everyone’s been talking about. What really happened on that sideline? What did she actually say? And why did it resonate with so many people? Plus, the Party Starter, bracket updates, and a chaotic new game of “Read My Lips” you do not want to miss.   Follow @welcometothepartyshow on: YouTube — ⁠@welcometothepartyshow⁠ Instagram — ⁠@welcometothepartyshow⁠ TikTok — ⁠@welcometothepartyshow⁠ Email — [email protected]   Keep the Party Going: A close up look at the Dodger’s World Series ring: https://x.com/Dodgers/status/2037709653174583405 Watch this amazing story on Abby’s nephew, Brady Wambach: https://www.tiktok.com/@usa_lacrosse/video/7607508920969579789?_r=1&_t=ZP-956fgIK5rYt Learn more about ‘The Sunshine Double’: https://www.espn.com/tennis/story/_/id/48346400/what-sunshine-double-explaining-jannik-sinner-aryna-sabalenka-rare-feat The WTA Finals ending their tour stop in Saudi Arabia: https://tennisuptodate.com/wta/wta-finals-set-to-leave-saudi-arabia-after-2026-as-the-hunt-commences-for-new-location Denver smashes NWSL regular season attendance record: https://www.nwslsoccer.com/news/no-place-like-home-denver-summit-inaugural-home-opener-at-mile-high-smashes-nwsl-attendance-record The Viral Moment between Maryland Coach Brenda Frese and her player, Oluchi Okananwa: https://www.facebook.com/MarylandWBB/videos/everyone-deserves-to-feel-like-someone-believes-in-you-like-brenda-frese-believe/1256703726646052/ Follow and Hype up our Welcome to the March Madness Party Bracket Competitors: The RE-CAP show The Women’s Game social: https://www.instagram.com/womensgamemib/ Good Game with Sarah Spain Time Wasting social: https://www.instagram.com/reel/DVjV3A7j3Ll/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ== Coach Jackie: https://www.instagram.com/jcubedhax/ https://www.tiktok.com/@jcubedhax A Touch More Social: https://www.instagram.com/atouchmore/ March Madness Schedule: https://www.ncaa.com/news/basketball-women/article/2026-03-23/2026-march-madness-womens-ncaa-tournament-schedule-dates-times Thank you to our sponsor: -This episode is brought to you by Cologuard. For more information head to Cologuard.com