PODCAST · health
Wellness Alchemy
by Janelle Twine
Inspiration and conversation around the alchemy of health, truth and adventure. Your host, Janelle Twine has been a Naturopath since 2009 running her own clinic, workshops & fasting retreats mostly based in tropical North Queensland, Australia. However, now on a bit of journey to finding her new home after changes in her personal life challenged her to question how she lost her zesty spirit & love of life? She is a keen adventurer & is always willing to dig deep into her own soul to find the truth of what health & happiness is all about.
Episodes
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20. Honouring the needs of small business owners with Lynda James
Small business doesn’t have to satisfy someone else’s needs. Lynda James is an accountant and money coach who helps empathetic, thoughtful, intuitive and creative business owners to unravel challenging monetary beliefs and patterns & uncomplicate business finances so they can create sustainable…
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19. Diluting mindfulness, with Han Wee Tan
Han has been teaching Yoga and Mindfulness in Cairns with a single, sincere wish to share the benefits of practice with others. His approach to the practices are lighthearted and is known for his capacity to deliver complex concepts in an accessible manner. For him, the practices are a way of...
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18. SIBO with Emily Sugars
Emily Sugars is a Naturopath at The Biome Clinic in Northern NSW, specialising in functional digestive disorders. She has worked closely with Dr Nirala Jacobi, international SIBO expert, since graduating as a naturopath 9 years ago, and has also recently completed a postgraduate Honours in...
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17. Things you need to know about periods with Claire Baker
- "50 things you need to know about periods" is Claire's new book. It provides something simple to digest & empower both men & women around charting the feminine cycle. - Coming off The Pill & what may happen due to it's suppression of ovulation. - Menstrual awareness work can create such a…
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16. Optimum Pet Wellness - Naturopath Nikki Fischer
Nikki Fischer - Optimum Pet Wellness Bio: Nikki has been a Naturopath for 14yrs, focusing mainly on human health and specialising in areas such as fertility, mental health & behaviour, and acute prescribing. In the last 5yrs however her clients have been transitioning from 2-legged to 4-legged as...
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15. Post C-section, Scar Tissue & Visceral Manipulation with Physiotherapist Shelley Cottle
Shelley Cottle, Physiotherapist - Post C-section, Scar Tissue & Visceral Manipulation Bio: Shelley Cottle is not a traditional physiotherapist. She holds a Physiotherapy degree but practises a little differently to traditional Physios. She has a particular interest in wanting to know why?! She...
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14. Slow Fashion with Tricia Hart
Tricia Hart – Slow Fashion Bio: Tricia currently lectures in fashion studies and professional practice at TAFE Queensland and University of Canberra. Her career in fashion began with bridal design. From there she moved to retail management and buying before operating her own boutique. She also…
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13. Chemical free skin lovin' with Brad McDonald
Bio: Against The Grain Health is a business which challenges the status quo of what it means to love the skin you’re in. Providing effective, high integrity products which transcend skin deep beauty and possess a broad spectrum of uses for the individual and the family. The founder, Brad…
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12. Holistic Dentistry & Oral Health - Dr David Cowhig
Bio: Dr David Cowhig has been the first choice for holistic dentist in Queensland for 20 years. Qualified as a dentist from Kings College London exactly 30 years ago (1989) and is still passionate about the important role he plays in optimising his patients health and longevity by creating Safer...
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11. Birthing with a doula - Shelly Langford
Shelly Langford has been supporting women in various ways for 23yrs (running mother’s groups, president for playgroup, running home education parent support group & supporting foster families) & has been a professional birth doula since 2014. She supports women with whatever their choices are &...
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10. Rewiring the toxic masculine - Johnny Foreman
Bio: John Foreman - Speaker, Naturopath, Exercise Scientist, Educator & Coach Teaching self care and self mastery for the real world. Inspiring people to inspire themselves. Johnny whole-heartedly believes that the keys to thriving health and vitality are within you. That Gratitude and Love are…
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9. The power of breath + ice baths with Campbell
Campbell is a physiotherapist and a certified Wim Hof Method instructor. Alongside the Wim Hof Method, he has explored numerous breathing practices, taking what he finds to be useful and integrating elements into his workshops. He has combined his love of breath work with his physiotherapy...
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8. The point of sitting still with Jane Cavanagh
After spending much of her life "not feeling her feelings”, Jane has learnt the importance of recognising how she actually feels and letting that emotion actually exist - even if it feels yuck for a while! Jane lives in Sydney and loves teaching the flute to enthusiastic young (and old) flute...
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7. Yoga In Everyday Life with Ash Hope
Ash Hope is on a mission to guide people to their optimal Health and Wellbeing. With her enthusiasm and dedication she brings out the best in people by integrating yoga, nutrition, mindfulness and meditation. Ash has been practicing the traditional Ashtanga method for over a decade and regularly...
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6. Interior Design & Interior Alchemy - LaToya Burton
LaToya lives in a tiny home on the road with her husband & son. She home schools her son & helps others with their homes & graphics for their business. She has over 15 years experience in design. !0 years at the Bureau of Architecture - a part of the San Fransisco Department of Public Works,...
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5. The Jade Egg - Increasing sensual pleasure & releasing trauma with Justina Casuarina
Justina Casuarina is a women's educator, focusing on feminine embodiment, women's sexual sovereignty, menstrual wisdom, peri-menopause support and mothering. She specialises in Jade Eggs and the teachings that accompany them, for women's pelvic and sexual health and vitality - essential tools for...
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4. Surrender, Play & Tapping into your truth with Ana Kinkela
Ana Kinkela guides ambitious, freedom-seeking women leaders to reclaim, unleash and embody their true, authentic soul vibration to create an aligned business and life where success isn't a destination, but a state of being that emerges from within. Ana is a mind/body/soul alchemist, with a...
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3. Guilt free chocolate - Nicole Gibson
Nicole Gibson is the owner of Heavenly Cacao. A whole food chocolate company passionate about making chocolate health full! NO additives, NO refined sugar, NO dairy AND NO wheat. We discuss the spiritual elements of cacao, the nutrients found in the fruit, the ethics of the chocolate industry &...
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2. Clearing emotions with the Spiral Modality - Sarah Veitch
Episode 2 gives us a chance to meet the beautiful Sarah Veitch & learn what The Spiral modality is & how it can support your health. What is this incredible technique for shifting & empowering your beliefs & how can you get your hands on it?! Her Facebook group is:...
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1. Vision Questing while fasting with Rob Young
Together we get to know a little about what a Vision Quest is & the man behind the most heart felt, deep & pure opportunity to sit with your soul. Rob's website is https://www.desertvisionquest.com/ & his phone number: +61 416 430 795. He is based in South Australia & offers them twice a year...
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ABOUT THIS SHOW
Inspiration and conversation around the alchemy of health, truth and adventure. Your host, Janelle Twine has been a Naturopath since 2009 running her own clinic, workshops & fasting retreats mostly based in tropical North Queensland, Australia. However, now on a bit of journey to finding her new home after changes in her personal life challenged her to question how she lost her zesty spirit & love of life? She is a keen adventurer & is always willing to dig deep into her own soul to find the truth of what health & happiness is all about.
HOSTED BY
Janelle Twine
CATEGORIES
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