PODCAST · health
Wellness Half-hour
by Dr. Patrick Ijewere
Are you in wellness? Are you in pre-illness? or are you already in the illness zone? On this journey, we will talk about getting you back to the wellness zone. Come join us.
Episodes
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World Breastfeeding Week (part 2) with Dr Patrick and Mrs Sherese Ijewere
World Breastfeeding Week (part 2) with Dr Patrick and Mrs Sherese Ijewere
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Breastfeeding Awareness Week by Dr. Patrick and Mrs. Sherese Ijewere
Breastfeeding Awareness Week by Dr. Patrick and Mrs. Sherese Ijewere
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World Social Communication Day w/ Dr. Patrick and Mrs Sherese Ijewere
World Social Communication Day w/ Dr. Patrick and Mrs Sherese Ijewere
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Soft Life vs. Healthy Eating: An Insightful Conversation w/ Dr. Patrick and Mrs Sherese Ijewere
Soft Life vs. Healthy Eating: An Insightful Conversation w/ Dr. Patrick and Mrs Sherese Ijewere
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Massage Therapy Explained: Benefits, Myths & Who Really Needs It w/ Mrs. Sherese Ijewere and Ms. Sally Inyang
Massage Therapy Explained: Benefits, Myths & Who Really Needs It w/ Mrs. Sherese Ijewere and Ms. Sally Inyang
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What is Hypnotherapy and how is it used w/ Mrs Sherese Ijewere and Mrs. Adeola Kingsley - James
What is Hypnotherapy and how is it used w/ Mrs Sherese Ijewere and Mrs. Adeola Kingsley - James
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Women Without Borders – Love, Culture & Community w: Mrs. Sherese Ijewere, Mrs. Nicole Busari & Mrs. U-Meleni Mhlaba-Adebo
Women Without Borders – Love, Culture & Community w: Mrs. Sherese Ijewere, Mrs. Nicole Busari & Mrs. U-Meleni Mhlaba-Adebo
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International Women's Day w/ Mrs. Sherese and Lolita Ejiofor
International Women's Day w/ Mrs. Sherese and Lolita Ejiofor
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Why Do You Take Supplements? A Conversation with Dr. Patrick and Mrs. Sherese Ijewere
Why Do You Take Supplements? A Conversation with Dr. Patrick and Mrs. Sherese Ijewere
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Heart Health - The Silent Signals We Ignore w/ Dr. Patrick and Mrs Sherese
Heart Health - The Silent Signals We Ignore w/ Dr. Patrick and Mrs Sherese
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Mother Nature Provides for Her Children - An Episode with Dr. Patrick Ijewere
Mother Nature Provides for Her Children - An Episode with Dr. Patrick Ijewere
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How Sunshine Benefits Your Body w/ Dr. Patrick and Mrs. Sherese Ijewere
How Sunshine Benefits Your Body w/ Dr. Patrick and Mrs. Sherese Ijewere
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Why Water is the Foundation of Holistic Wellness w/ Dr. Patrick and Mrs Sherese Ijewere
In this episode, we explore why water is essential to holistic wellness supporting the body, mind, and spirit. From hydration and healing to clarity and balance, discover how water forms the foundation of a healthier, more intentional life.
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Nature, Nutrition and Mens Vitality w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
Nature, Nutrition and Mens Vitality w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
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Reset and Reboot Tips for 2026 w/ Dr. Patrick and Mrs Sherese Ijewere
How Are You Showing Up for 2026? 2026 is not asking you to be perfect—it’s asking you to be present, intentional, and aligned. In this episode, we explore what it truly means to show up for the year ahead—not through pressure or performative goals, but through conscious daily choices. From...
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Health Tips to Help You Practicalize Wellness Daily w/ Sherese Ijewere and Mr. Tori
Health Tips to Help You Practicalize Wellness Daily w/ Sherese Ijewere and Mr. Tori
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Spirituality and Manhood - Part 2 w/ Mrs. Sherese Ijewere and guest Mr. Francis Palmer-Ikuku
Spirituality and Manhood - Part 2 w/ Mrs. Sherese Ijewere and guest Mr. Francis Palmer-Ikuku
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Spirituality and Manhood (The Concept of Spirituality) with Dr. Patrick Ijewere and Mr. Palmer Ikuku
Spirituality and Manhood (The Concept of Spirituality) with Dr. Patrick Ijewere and Mr. Alma Ikoko
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Medical Health Quotations dated back to 300 AD, Etc w/ Dr. Patrick and Mrs Sherese Ijewere
Medical Health Quotations dated back to 300 AD, Etc w/ Dr. Patrick and Mrs Sherese Ijewere
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Social Wellness. Why it matters and How to Scale Through w/ Mrs. Sherese and Mr. Tunde
Social Wellness. Why it matters and How to Scale Through w/ Mrs. Sherese and Mr. Tunde
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What Leads to Kidney Demise? by Dr. Patrick Ijewere
What Leads to Kidney Demise? by Dr. Patrick Ijewere
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The Health of Men (Prostate) Part #2 w/ Dr. Patrick and Mrs. Sherese Ijewere
The Health of Men (Prostate) Part #2 w/ Dr. Patrick and Mrs. Sherese Ijewere
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The Health of Men - Father's Day Episode with Dr. Patrick and Mr. Obed
The Health of Men - Father's Day Episode with Dr. Patrick and Mr. Obed
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Food Safety. Who is Responsible? And what you should know about a Health Food by Dr. Patrick Ijewere
Food Safety. Who is Responsible? And what you should know about a Health Food by Dr. Patrick Ijewere
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How to improve Children's Behaviour w/ Mrs. Sherese Ijewere, Clinical Nutrition Consultant and Nicole Busari, Behavioral Therapist
How to improve Children's Behaviour w/ Mrs. Sherese Ijewere, Clinical Nutrition Consultant and Nicole Busari, Behavioral Therapist
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Discussions About Hypertension w/ Dr. Patrick and Mrs.. Sherese Ijewere
Discussions About Hypertension w/ Dr. Patrick and Mrs.. Sherese Ijewere
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The Health Benefit of Star Apple (Agbalumo) w: Dr. Patrick and Mrs Sherese Ijewere and Mr. Kolade.
The Health Benefit of Star Apple (Agbalumo) w: Dr. Patrick and Mrs Sherese Ijewere and Mr. Kolade.
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Optimizing the Wellness of our Children w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
Optimizing the Wellness of our Children w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
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Adopting and Adapting to a Positive Lifestyle w/ Mrs. Sherese Ijewere and Mr. Kolade
Adopting and Adapting to a Positive Lifestyle w/ Mrs. Sherese Ijewere and Mr. Kolade
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Organic Food w: Dr. Patrick Ijewere and Mr. Saheed Adams
Organic Food w: Dr. Patrick Ijewere and Mr. Saheed Adams
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The Language of the Body (Pt. 3) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
The Language of the Body (Pt. 3) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
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The Language of the Body (Pt. 2) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
The Language of the Body (Pt. 2) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
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The Language of the Body w/ Dr. Patrick Ijewere
The Language of the Body w/ Dr. Patrick Ijewere
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Understanding the Perfection of the Human Body w/ Dr. Patrick Ijewere
Understanding the Perfection of the Human Body w/ Dr. Patrick Ijewere
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Sexual Wellness of Children - Family Relationship w/ Dr. Patriick Ijewere and Ms. Omoya
Sexual Wellness of Children - Family Relationship w/ Dr. Patriick Ijewere and Ms. Omoya
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Nature, Wellness, and All We Need w/ Dr. Patrick and Mrs. Sherese Ijewere
Nature, Wellness, and All We Need w/ Dr. Patrick and Mrs. Sherese Ijewere
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Children Living with Cancer Foundation w/ Mrs. Sherese Ijewere and Dr. Nneka Nwaobi
Children Living with Cancer Foundation w/ Mrs. Sherese Ijewere and Dr. Nneka Nwaobi
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Balancing Your Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere
Balancing Your Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere
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Health Nuggets on GMO: The Effect of Genetically Modified Organism w/ Dr. Patrick Ijewere
Health Nuggets on GMO: The Effect of Genetically Modified Organism w/ Dr. Patrick Ijewere
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The Importance of Quality Sleep by Dr. Patrick and Mrs. Sherese Ijewere
The Importance of Quality Sleep by Dr. Patrick and Mrs. Sherese Ijewere
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Health Nuggets on Malaria by Dr. Patrick Ijewere
Health Nuggets on Malaria by Dr. Patrick Ijewere
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The Recurrence of Malaria by Dr. Patrick Ijewere
The Recurrence of Malaria by Dr. Patrick Ijewere
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Obesity w/ Mrs. Sherese Ijewere
Obesity w/ Mrs. Sherese Ijewere
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Natural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan
Natural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan
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Questions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan
Questions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan
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Exploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan
Exploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan
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Breaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere
Breaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere
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Insights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu
Insights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu
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Children Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi
Children Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi
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Paying Attention to your Wellness w/ Mrs. Sherese Ijewere
Paying Attention to your Wellness w/ Mrs. Sherese Ijewere
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Frequently Asked Questions
How many episodes does Wellness Half-hour have?
Wellness Half-hour currently has 211 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wellness Half-hour about?
Are you in wellness? Are you in pre-illness? or are you already in the illness zone? On this journey, we will talk about getting you back to the wellness zone. Come join us.
How often does Wellness Half-hour release new episodes?
Wellness Half-hour publishes regularly with 211 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Wellness Half-hour?
You can listen to Wellness Half-hour on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wellness Half-hour?
Wellness Half-hour is created and hosted by Dr. Patrick Ijewere.
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