All Episodes
Wellness Half-hour — 211 episodes · page 1 of 3
World Breastfeeding Week (part 2) with Dr Patrick and Mrs Sherese Ijewere
Breastfeeding Awareness Week by Dr. Patrick and Mrs. Sherese Ijewere
World Social Communication Day w/ Dr. Patrick and Mrs Sherese Ijewere
Soft Life vs. Healthy Eating: An Insightful Conversation w/ Dr. Patrick and Mrs Sherese Ijewere
Massage Therapy Explained: Benefits, Myths & Who Really Needs It w/ Mrs. Sherese Ijewere and Ms. Sally Inyang
What is Hypnotherapy and how is it used w/ Mrs Sherese Ijewere and Mrs. Adeola Kingsley - James
Women Without Borders – Love, Culture & Community w: Mrs. Sherese Ijewere, Mrs. Nicole Busari & Mrs. U-Meleni Mhlaba-Adebo
International Women's Day w/ Mrs. Sherese and Lolita Ejiofor
Why Do You Take Supplements? A Conversation with Dr. Patrick and Mrs. Sherese Ijewere
Heart Health - The Silent Signals We Ignore w/ Dr. Patrick and Mrs Sherese
Mother Nature Provides for Her Children - An Episode with Dr. Patrick Ijewere
How Sunshine Benefits Your Body w/ Dr. Patrick and Mrs. Sherese Ijewere
Why Water is the Foundation of Holistic Wellness w/ Dr. Patrick and Mrs Sherese Ijewere
Nature, Nutrition and Mens Vitality w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
Reset and Reboot Tips for 2026 w/ Dr. Patrick and Mrs Sherese Ijewere
Health Tips to Help You Practicalize Wellness Daily w/ Sherese Ijewere and Mr. Tori
Spirituality and Manhood - Part 2 w/ Mrs. Sherese Ijewere and guest Mr. Francis Palmer-Ikuku
Spirituality and Manhood (The Concept of Spirituality) with Dr. Patrick Ijewere and Mr. Palmer Ikuku
Medical Health Quotations dated back to 300 AD, Etc w/ Dr. Patrick and Mrs Sherese Ijewere
Social Wellness. Why it matters and How to Scale Through w/ Mrs. Sherese and Mr. Tunde
What Leads to Kidney Demise? by Dr. Patrick Ijewere
The Health of Men (Prostate) Part #2 w/ Dr. Patrick and Mrs. Sherese Ijewere
The Health of Men - Father's Day Episode with Dr. Patrick and Mr. Obed
Food Safety. Who is Responsible? And what you should know about a Health Food by Dr. Patrick Ijewere
How to improve Children's Behaviour w/ Mrs. Sherese Ijewere, Clinical Nutrition Consultant and Nicole Busari, Behavioral Therapist
Discussions About Hypertension w/ Dr. Patrick and Mrs.. Sherese Ijewere
The Health Benefit of Star Apple (Agbalumo) w: Dr. Patrick and Mrs Sherese Ijewere and Mr. Kolade.
Optimizing the Wellness of our Children w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
Adopting and Adapting to a Positive Lifestyle w/ Mrs. Sherese Ijewere and Mr. Kolade
Organic Food w: Dr. Patrick Ijewere and Mr. Saheed Adams
The Language of the Body (Pt. 3) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
The Language of the Body (Pt. 2) w/ Dr. Patrick and Mrs. Sherese Ijewere Ijewere
The Language of the Body w/ Dr. Patrick Ijewere
Understanding the Perfection of the Human Body w/ Dr. Patrick Ijewere
Sexual Wellness of Children - Family Relationship w/ Dr. Patriick Ijewere and Ms. Omoya
Nature, Wellness, and All We Need w/ Dr. Patrick and Mrs. Sherese Ijewere
Children Living with Cancer Foundation w/ Mrs. Sherese Ijewere and Dr. Nneka Nwaobi
Balancing Your Lifestyle w/ Dr. Patrick and Mrs. Sherese Ijewere
Health Nuggets on GMO: The Effect of Genetically Modified Organism w/ Dr. Patrick Ijewere
The Importance of Quality Sleep by Dr. Patrick and Mrs. Sherese Ijewere
Health Nuggets on Malaria by Dr. Patrick Ijewere
The Recurrence of Malaria by Dr. Patrick Ijewere
Obesity w/ Mrs. Sherese Ijewere
Natural Remedies to Getting Rid of Flu and Similar Health Issues w/ Dr. Patrick Ijewere and Ms. Magret Jay-Shawan
Questions & Major Concerns Around Styrofoam: A Session with Magret Jay-Shawan
Exploring the Truth Behind Styrofoam: Insights from Dr. Patrick Ijewere and Ms. Magaret Jay-Shawan
Breaking Down the Styrofoam Ban: A Conversation with Ms. Magaret Jay-Shawan & Dr. Patrick Ijewere
Insights relating to W.H.O and the International Health Regulation (IHR) w/ Dr. Patrick Ijewere, Mr. Soni Irobo and Prof. Michael Asuzu
Children Living with Cancer w/ Dr. Patrick Ijewere and Dr. Mrs. Nneka Nwobbi
Paying Attention to your Wellness w/ Mrs. Sherese Ijewere
Taking Charge of your Immunity w/ Mrs. Sherese and Mr. Babatunde Balogun
Vaccines - from COVID to HPV w/ Dr. Patrick and Mrs. Sherese Ijewere
Creating your Family's Backbone with Dr. Patrick and Mrs. Sherese Ijewere
How to Regain Your Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
STROKE - Causes and Preventive Measures by Dr. Patrick and Mrs. Sherese Ijewere
African Pear: A Jewel of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Mind and Body - Energy Points with Mrs. Sherese and Ms. Onosetale Ijewere
Our Environment with Dr. Patrick Ijewere.Part4
Greening/re-greening our spaces with Dr. Patrick Ijewere and the Women Environmental Club
Pollution with Dr. Patrick and the Ladies Environmental Club
Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta, and Lady E. Mabel
Social Wellness - Mindset and Lifestyle with Dr. Patrick and Mrs Sherese Ijewere
Defining the Modern Man w/ Dr. Patrick Ijewere and Mr. Kome
Prostrate, Libido, and Men's Reproductive Health w/ Dr. Patrick Ijewere
Practical ways of maintaining your physical well-being with Dr. Patrick Ijewere and Mr. Obed
Men, Manhood, and Mango-#2 - Dr. Patrick and Mr. Justine
Habits and Identity Change w/ Mrs. Sherese and Onose Ijewere
Our Environment w/ Dr. Patrick Ijewere, Lady E. Lauretta Asamota & Lady E. Mabel Babashola
Men, Manhood, and Mango w/ Dr. Patrick Ijewere and Mr. Justin Ihum
Mothers Influence on Eating Habit w/ Mrs. Sherese Ijewere and Dr. Bolu
Obesity w/ Dr. Patrick Ijewere and Ma Ada Christy
Nutrition in Children: Starting Solid w/ Mr. Justine Ihum and Miss Ayo Ogunye
Breast Feeding w/ Dr. Patrick and Nutritionist Adakristi
Nutrition in Pregnancy w/ Dr. Patrick Ijewere and Miss Ayo Ogunye
Communication and Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Preparing the body for pregnancy w/ Dr. Patrick and Mrs. Sherese Ijewere
World Autism Awareness Day w/ Sherese Ijewere and Ayotunde Ogunye - Pediatric Nutritionist
Self Compassion w/ Mrs. Sherese Ijewere and Temitope Lawal - Psychotherapist
Mind, Thoughts, and Words (Parts 1) w/ Dr. Patrick Ijewere and Mr. Kome Nelson
(Part 2) Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
Men, Manhood and Agbalumo W/ Dr. Patrick Ijewere and Mr. Babatunde Balogun
Lifestyle Modification w/ Mrs. Sherese Ijewere
Water w/ Dr. Patrick Ijewere, Mr. Justine Ihom, and Miss Magret JS
Mindset: 2nd Pillar of Wellness w/ Dr. Patrick and Mrs. Sherese Ijewere
Jan. 1st Wellness Interaction and Quiz w/ Dr. Patrick & Mrs. Sherese Ijewere
Christmas Day Wellness Reminder w/ Dr. Patrick Ijewere
Feasting and Festivities w/ Dr. Patrick and Mrs. Sherese Ijewere
Men's Mental Wellness w/ Dr. Patrick Ijewere
Diabetes: Is It Reversible? w/ Dr. Patrick and Mrs. Sherese Ijewere
Effects of dressing on women's health w/ Dr. Patrick Ijewere and Ms. Margaret Jay Sharwan
Wellness of the African Family: Comprehensive Sexual Education w/ Dr. Patrick Ijewere & Ms. Mary Chibuzo Ekemezie
Feminine Hygiene Products w/ Mrs. Sherese Ijewere and Nurse Susan Oloyemide
Do you know what's in your Toothpaste? w/ Dr. Patrick Ijewere and Nurse Susan Oloyemide
Nutrient-dense Nuts and Seeds w/ Justin Ihuom and Margaret Jey-Sharwan
Wheat - White or Brown lies w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun
MILK: Is It Really Healthy? w/ Dr. Patrick and Mrs. Sherese Ijewere and Miss. Ayo Ogunye
The Bitter Truth About Sugar w/ Mrs. Sherese Ijewere and Ifeoluwa Atoyebi, Health Coach
What is Food? What is Healthy Food? (Part 1) w/ Dr. Patrick Ijewere, Chef Loola, and Margaret Jey-Sharwan
Over-Exercising w/ Dr. Patrick Ijewere and Mr. Obed Etianra
What is Food? What is Healthy Food? (Part 2) w/ Dr. Patrick Ijewere, Chef Loola, Araba Morakinyo, and Margaret Jey-Sherwan