PODCAST · health
Wellness With Friends
by Connie and Heather
Long-time friends Heather and Connie discuss their wellness journeys together with lighthearted humor hoping to inspire others towards a toxic-free lifestyle.
Episodes
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October: Buzzing About Wellness!
What do bees, beekeepers, vanilla, chemistry experiments, and feeling grounded have in common? You’ll have to listen to this month’s Wellness With Friends to find out! Connie and Heather are getting into the spirit of the season with a little beekeeper humor and a conversation about the wellness...
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September Wellness: Fall in theory
It’s September… which means pumpkins, fall leaves, cinnamon spice—and temperatures still in the 90s here in Texas! 😂 In this month’s episode of Wellness With Friends, Connie and Heather are getting ready for fall while talking about ways to support your wellness as the seasons change. We’re…
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Back to School Wellness with August Gifts
August Wellness With Friends | Back-to-School Wellness & Young Living August Gifts August is all about fresh starts, and we're unpacking everything you need to know about this month's Young Living promotions! Join us as we chat about the August gifts with purchase and share practical ways to use...
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July Wellness Podcast: Essential Oils for Summer, Awaken Oil of the Month & Natural Health Tips
In this July episode of Wellness With Friends, we explore essential oils for summer wellness, including Lemon Myrtle, Lime, and the Oil of the Month, Awaken. We also discuss Super B for energy support, Golden Turmeric, Independence Day traditions, and practical wellness tips you can use at home....
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Walking into June with YL
In which country is Connie walking this month? Why is Lemongrass recommended as an outdoor spray? Name one of the essential oils in the Aroma Siez blend. Over how many botanicals are in the NingXia Greens supplement? The Cortistop supplement supports healthy levels of which hormone? Name one...
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May Flowers for Mother's Day
What was your favorite outdoor activity as a kid? The Vitality oils have what color label? Name one way you can ingest Lavender Vitality. Is Valor a blend of essential oils? How many capsules of Super Magnesium does Connie take? How many half droppers of Mineral Essence is recommended per day?…
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A Fiesta of free products for April!
What food at Fiesta did Heather and Connie determine has the longest line? What ingredient in the Purification blend keeps the pesky annoyances off your skin? In the story of how the Thieves blend got its name, what did the king ask the thieves? How many capsules of Detoxzyme supplement is in the...
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March Limmerick
Be sure to listen to the end for Heather's limmerick! What is Heather's favorite scent outdoors? What candy scent does Heather detect when she opens a bottle of Fennel essential oil? What essential oil gives JuvaFlex Vitality blend it's blue color? Why does Essentialzyme 4 require one white…
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Envision blend
Heather leads a solo episode for a series called Let's Learn Together! What is in Envision essential oil blend? For what is it used? How do I use it? Follow Heather and Connie each on social media for more natural wellness tips. A single order allows you into our private Facebook group where we...
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LOVE the skin you're in!
Who is Luckenbach Lloyd? Can adults use Gentle Baby essential oil blend? For what can you use Patchouli essential oil? Could Blue Tansy essential oil leave some discoloration on your skin? How many ounces of Sandalwood Boswellia Firming Cream come in the bottle that's discounted this month? What...
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Calm in a Capsule: Why Super Magnesium Matters
Solo episode all about our Young Living supplement called Super Magnesium. Am I deficient in magnesium? What makes Super Magnesium different than others? Do active people need magnesium? Does Super Magnesium help support better sleep? Does Super Magnesium help support digestion? Click here for...
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Happy new year 2026!
What event in 2026 is Heather dreading? What does the white label indicate on Citrus Fresh Vitality? Of what childhood memory do most people say that Wintergreen essential oil reminds them? What flavor is the Super Vitamin D tablet? What key ingredient is in Muscle & Joint Roll-On? Find each of…
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All Things Liver
Join Tina and Connie for a conversation on what stresses the liver—and how simple, natural daily habits can help your body detox the way it was designed to. We talk ‘liver sludge,’ hidden toxins, inflammation, and the small changes that make a big difference in your energy, hormones, and overall...
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Happy Holidays
What is the theme of Heather's Christmas tree this year? What could be Connie's holiday surprise this year? What does Heather mix with Cedarwood at night? What is a tropical ingredient in the Stress Away blend? What is a powerhouse ingredient in the Inner Defense soft gels? How much is the…
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Unbottling Your Emotions
Could a simple emotional tool kit be the first step toward feeling better, inside and out? What is one way you can remember to turn on the diffuser each day? What time of day is best to use Valor essential oil blend? Where is the recommended place to apply the Harmony blend? Neat what part of the...
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Thankful Gut November
Of what does the scent of Spearmint essential oil remind Heather? Where can you apply DiGize essential oil blend if you don't like the smell of it? How many capsules are in a bottle of the supplement called Life 9? Why does each batch of Evergreen Essence smell differently? What is one of the...
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All things Immune System
Why is my immune system weaker in the cold months? What foods weaken the immune system? Are there foods that build the immune system? What other household hacks can help boost my immune system? Follow Tina Holan and Connie Thill on social media for more wellness hacks!
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The most powerful antioxidant
How many oranges would you have to eat to get the same amount of Vitamin A that your grandparents got? Why does NingXia Red have such a funny name? How many pounds of wolfberries are in one ounce of NinXia Red? How many free radical attacks does one cell in your body get per day? Is it possible...
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October treats
Has Heather or Connie decorated for the Fall season yet? Where can you apply Eucalyptus Globulous? Name an essential oil in the blend called Seasons Essentials. How many tablets are in the bottle of Super C supplement? What citrus oil is in the blend called Red Cedar Bliss that transports you to…
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Scents of Fall
What does Fall smell like? Bear with us as the music in the intro might be louder than our voices. The music fades after the first two minutes. To what state is Heather traveling in September? What does Connie mix with Clove essential oil for brushing her teeth on occasion? What blend uses both...
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All new from Convention!
Join Connie and Lisa as they discuss all things Convention. Lisa attended the Young Living Convention in person and experienced all the new products first-hand. From essential oils blends, to skin care, to supplements, what demographic did Young Living reach the most?
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Having a BLAST with July gifts!
What can you blend with Lemon essential oil to help your house smell clean? Which essential oil sapling did Heather and Connie plant at the Young Living farm last year? What body system does Super Magnesium support? What memory does the scent of Frankincense bring to some people? What did the cop...
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All Things Lymphatic System
This episode is a conversation between wellness friends Connie and Tina to encourage our friends in discovering new ways their bodies respond to natural wellness. Are your cells sitting in muck? It could lead to a long list of symptoms. Get moving and find out how else you can gently clear your...
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Outdoor Summer
In what state did Heather and Connie see snow in June? Can Tea Tree oil help with skin blemishes? What can you mix with Copaiba essential oil to support muscle relief? In what do you mix AminoWise for muscle building and muscle repair? Which energy supplement and which outdoor item are 15% off…
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All things menopause
This episode is a conversation between Connie and Tina, our friend in Washington state who spends lots of time researching natural wellness. Making a supplement switch for financial benefits. Listening to your body. Changing workout types. Rethinking sugar and carbs for metabolic health. Thoughts...
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We are the May Flowers
In Connie's springtime story what did Terry find when he opened the car door? In Heather's story for what sport are her boys training? What types of plants are in Grounding essential oil blend? What ingredients make up Valor essential oil blend? When you've been on Loyalty Rewards for over two...
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Spring into Springy gifts!
What's the best way to use Orange essential oil? What percentage discount do you enjoy on a Loyalty order? What is one ingredient in Lushious Lemon oil blend? How many B vitamins are in the Super B supplement? Answer these for a gift from Heather and Connie! Follow each of us on social media for...
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Birthday Zyngers
What ingredients are in our Birthday Zynger drinks? For what is KidPower essential oil blend? For what does Patchouli essential oil give support? What theme is on Heather's new glass? What theme is Connie's new bag? What is Heather's favorite shower gel? Follow each of us on social media as a fun...
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Irish March
Who likes to breathe? What essential oil ingredient in the RC blend surprised you? How can you use RC in the shower? How many types of Eucalyptus plants exist? With what do you take Allerzyme supplement? Are there any essential oils in the MultiGreens supplement? Follow each of us on social media...
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All things food
This is a special recording between team leaders and friends Tina Holan and Connie Thill. Tina brings a great amount of experience of eating whole foods as well as growing her own foods. Which foods are the worst for me? Which foods are best for me? With all the popular diets out there now, which...
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The Love Boat
How are Heather and Connie celebrating Galentines? What high frequency essential oil is part of the Joy blend? What color is the blend Peace & Calming? In what can you mix Inner Beauty Collagen to drink? What flavor is the Golden Turmeric drink mix? Is the Zyto scan completed in person or…
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Welcome wellness in 2025
Did the new year fireworks wake you? Which ingredient in Deep Relief essential oil blend gives it a cooling effect? Which gift put in the diffuser can neutralize odors? Which supplement supports gut health and the immune system at the same time? Can you name any of the 60+ botanicals in the…
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Christmas Spirit December
What theme is Heather's Christmas tree? Name an ingredient in Christmas Spirit blend. How will Heather use Dry Skin Serum? Is the scent of Gathering blend more floral or earthy? What percentage discount is Super Vitamin D this month? Send your answers to [email protected] for a gift from...
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Turkey Trot November
Have you ever had a turkey dinner waffle? If you don't like the smell of DiGize what other ways can you use it? Name an oil in the blend called Abundance. Is Alkalime a bubbly drink? Send your answers to [email protected] for a gift from Heather and Connie! Follow each of us on social...
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Minion husband for October
In this episode, Connie's husband Terry accompanies her to review the October gifts. How do Terry and Connie use Raven in the car? Longevity prevents what? What is the sweetener in the Immugummies supplement? When is the best time to take Inner Defense? Send your answers to...
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September scents of Fall
Which free bottle of oleoresin reminds us of cookies? Which free essential oil has a warming effect? In what two ways does Immupro support your health? What holiday essential oil blend is only available on Loyalty orders? What essential oil blend helps you breathe again? Send your answers to...
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August means back to school
Can adults use essential oils from the KidScents line? Which dessert does KidPower smell like? What can you purchase with Loyalty Rewards points? What part of Feather the Owl do you touch to change the sound or the color of the diffuser? How many Loyalty Rewards points do you earn when you order...
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Now available!
This special episode covers new products Young Living released this month at our International Grand Convention and we are excited about the focus on sleep! Which new product contains Black Seed Oil? Does DeepSpectra technology capture more elements of the plants’ nutrients? Does DeepSpectra...
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Swim into summer with June gifts
What are the new tier levels for gifts starting this month? What percentage do you earn back in your first month on Loyalty Rewards? Which oil blend is good for alleviating stress? Which oil did YL infuse through the ventilation system at convention? How many drops are in a 5 ml bottle of oil?…
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It's gonna be May gifts!
What's safe enough to dab under your eyes? What can you add to roasted chicken? What helps with feelings of jealousy and insecurity? What reduces hormonal symptoms? Answer these for a gift from Heather and Connie at [email protected]
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Viva Fiesta
What essential oil removes sticky residue? What part of the pine tree goes into making Pine essential oil? Can we dilute Thieves Household Cleaner? How many drops are in the free bottle of Purification? Send your answers to [email protected] for a gift from Heather and Connie! Follow…
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Gardening Leprechaun
How can you earn Jade Lemon for free? Gathering blend contains which oil of the Bible? Can you use Bloom on your skin? Geranium essential oil was used by Egyptians for what? Joy blend contains which high frequency oil? Answer these for a prize from Heather and Connie! [email protected]
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Mardi Gras Madness
We recorded on Groundhog Day but what do you think the Texas armadillo predicted for weather? How is YL supporting those more active at the beginning of this year? What bedroom oil is YL offering in February? Does Coriander make cilantro? Does Detoxzyme help digest wheat and dairy? How do we earn...
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Turkey Pokey
We are grateful that Young Living is gifting us SIX products all during November! Can Grapefruit Vitality be used in a fruit salad? Is Inner Defense based on the Thieves blend? Gratitude essential oil blend is based on what story in the Bible? One Heart essential oil blend was created by a…
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Spooktacular October gifts
Which body system does Eucalyptus support? Do different people pick up different scents in essential oil blends? What blend is good for accepting life changes? Write us your answers for a gift from Heather and Connie: [email protected] Follow us on social media for live videos and more...
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Introduction to essential oils
What are three main ways you can use essential oils? How many plants can be in a blended oil? Can you use essential oils on your skin? What do the white labels signify? Can you cook with essential oils? Which essential oil is considered the Swiss Army Knife of oils? Which essential oil blend is...
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Kick off September with Football season
How did YL help with the broken foot? What can you mix with Orange essential oil? Where is a good place to keep Thieves Chest Rub handy? Does it contain petroleum? Can you use Nutmeg Vitality in an iced chai tea latte? Or in a pumpkin pie? What supports the adrenal system? What blend supports the...
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Gut health August
What happens when your gut health is out of balance? Can you mix Lemon essential oil with another essential oil? Can you cook with Ginger Vitality? Does the Multigreens supplement help with stress? What is the one new YL supplement that both Heather and Connie love chewing? Send your answers and...
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Travel Essentials part 2
This time Heather shares some of her packing hacks. Connie shares why she packs the following: Balance Mattifying Lotion KidScents Unwind supplement Valor essential oil Follow our stories on social media for current updates and more wellness tips. [email protected]
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July gifts
What's our favorite 4th of July memory? MightyVites chewables Calming bath bombs Room spritzer Peace & Calming essential oil blend Plus, get an extra 10 points on your loyalty order if you order by July 5th! Contact one of us for details. [email protected]
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Frequently Asked Questions
How many episodes does Wellness With Friends have?
Wellness With Friends currently has 82 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wellness With Friends about?
Long-time friends Heather and Connie discuss their wellness journeys together with lighthearted humor hoping to inspire others towards a toxic-free lifestyle.
How often does Wellness With Friends release new episodes?
Wellness With Friends has 82 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wellness With Friends?
You can listen to Wellness With Friends on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wellness With Friends?
Wellness With Friends is created and hosted by Connie and Heather.
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