PODCAST · society
What About Sheldon?
by Sheldon 'Mobie' Lewis
Hello, welcome to my Podcast, here I share with you my thoughts, experiences, socially and otherwise, basically just being real about what made me the man I am today. I'll also have guests to share their own truth on things that matter to them.We will be talking about Social matters such as Race, Mental Health, relationships and so on, parenting ups and downs and as individuals how we navigate through the four seasons of our life. The "What about Sheldon?" podcast is available on all platforms.
Episodes
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The Price of Fitting In: Authenticity vs Acceptance
This week, we’re unpacking the idea of Fitting in: why we crave it, how it shapes us, and when it stops serving us. Have you ever adjusted yourself your words, your actions, even your personality just to blend into a group, a job, a space? Maybe you’ve felt the pressure to be someone you're not...
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Harmony in the Heat: Resolving Conflict Respectfully
Today, we’re tackling Harmony in the Heat: Resolving Conflict Respectfully. Listen conflict touches every part of our lives, whether it’s at work, at home, or in relationships. But here’s the twist, I have learnt that conflict doesn’t have to be a battle to “win.” When approached with respect and...
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Love Grows!
This week on What About Sheldon?, I'm talking about how love grows. Love isn't instant, and it's so much more than what we're led to believe from main stream media. We know that "Love is patient and love is kind but patience takes effort, and kindness needs nurturing. Love blossoms over time…
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Best friend outside your Marriage?
Thank you for joining me on another episode of *What About Sheldon?* This week, I'm tackling an intriguing question: "Best Friend Outside Marriage?" I'll share my thoughts on the unique bond between spouses, the benefits and challenges of having a close friend versus a best friend outside your...
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Black identity and representation
It's Black history month, so on this episode of 'What about Sheldon, I'll talk about the vital topic of Black Identity and Representation in the media. I'll explore how seeing ourselves on screen, can affirm, and empower us, breaking away from harmful stereotypes. Also showcasing the diverse...
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Finding your Therapy
This week's topic is going to be about Finding your Therapy. What is your therapy? Is it going to see a professional? Is it a hobby? Whatever it is, therapy is so important, finding the right type of therapy that works for you is crucial. Everyone’s needs and preferences are different, so what...
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Setting Personal Boundaries
Personal boundaries help us state and highlight to others what is and isn’t acceptable to us. Setting boundaries has tuns of benefits for promoting overall mental health and well-being. Listen, setting healthy boundaries are important because you are important and if it is not set, you can find...
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Slowing Down
My question to you is, What does slowing down look like to you? Isn't it ironic that slowing down can sometimes be the hardest thing to do. Anyway, it can become the easiest thing to do with practice. I remember a time when I was working so hard in Jamaica but there was always time to slow down…
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Knowing who you are!
It is so important to understand, and know who you are and have confidence. Not knowing who you are, can lead to confusion about identity, which can result in continually people pleasing, in order to find peace, in who they say you are. It's important not to focus too much on what people may say...
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Growing up in Jamaica Part 2
In this episode, I will be continuing my segment on growing up in Jamaica. I'll be sharing some of my schooling experiences from the age of around 12 and the impact farm life had on me.
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Being black in Europe!
Recent data has revealed, an increase in persistent racial discrimination. This has involved harassment, and violence, aimed at Black people in Europe. The report had exposed, widespread, entrenched racism, against people of African descent in Europe. I want to share with you some of my...
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Why men don't talk?
This week I'll be sharing my thoughts on why some men don't talk, especially in a relationship environment. I'll be covering the fear or hesitation some men may have, the need for respect and the myth about opening up, especially to another male, and how this was once seen as a failure and the...
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Truly Celebrating our Differences
The world is big and we are taught to celebrate our differences. We are taught that being different is a good thing, after all, this is what makes the world beautiful. A rich place, it's full of unique and diverse individuals. But, do we really celebrate the differences around us?
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Let's talk Fatherhood - Becoming a Dad!
This week I'm talking about fatherhood and my experience of becoming a dad. I'll be sharing some personal experiences and sharing some tips and the importance of looking after yourself, supporting the mother of your child, looking after your relationship with your partner, getting to know your...
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Growing up in Jamaica (Part 1)
In this episode, I'll be talking about my upbringing in Jamaica as a child, living on a farm and the impact it's had on my life.
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Black men's Mental Health and Racism
In this episode, I'm going to talk about Black Men's Mental Health, and its links to Racism. Black men's mental health can be complex, as there are lots of reasons for this. Including: stigma, cultural barriers, and systemic discrimination.
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Intro on me!
This is me giving you an introduction to who I am and my aim for my podcasts moving forward.
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Learning about me through my son...
In this, episode I'm talking to my wife about our son, covering a topic that most people have heard of, but probably not think too much about.....ADHD. In this episode I'm going to be talking about the similarities in my son and about myself when I was younger.
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ABOUT THIS SHOW
Hello, welcome to my Podcast, here I share with you my thoughts, experiences, socially and otherwise, basically just being real about what made me the man I am today. I'll also have guests to share their own truth on things that matter to them.We will be talking about Social matters such as Race, Mental Health, relationships and so on, parenting ups and downs and as individuals how we navigate through the four seasons of our life. The "What about Sheldon?" podcast is available on all platforms.
HOSTED BY
Sheldon 'Mobie' Lewis
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Frequently Asked Questions
How many episodes does What About Sheldon? have?
What About Sheldon? currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What About Sheldon? about?
Hello, welcome to my Podcast, here I share with you my thoughts, experiences, socially and otherwise, basically just being real about what made me the man I am today. I'll also have guests to share their own truth on things that matter to them.We will be talking about Social matters such as Race,...
How often does What About Sheldon? release new episodes?
What About Sheldon? has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to What About Sheldon??
You can listen to What About Sheldon? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What About Sheldon??
What About Sheldon? is created and hosted by Sheldon 'Mobie' Lewis.
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