Episodes
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Rufus Wainwright on Using This Time Well
Musician Rufus Wainwright joins Arianna Huffington in a wide-ranging conversation about what the pandemic has taught him about marriage, parenting, rest and recovery, and solitude.
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Marc Benioff on Creating a New Future
Salesforce founder and CEO Marc Benioff speaks with Arianna Huffington about the connection between meditation and leadership, and how the pandemic has him reimagining a new future for himself and his company.
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Jonathan Biss on Spirituality and Music
For pianist Jonathan Biss, music and spirituality have always been inseparable. But the pandemic has forced him to slow down, become more mindful, and deepen his connection to music. In this episode, he talks with Arianna Huffington about spirituality, mindfulness, meditation, sleep, and...
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Laurie Santos on Happiness
Laurie Santos, cognitive scientist at Yale and the mind behind The Happiness Lab podcast, talks with Arianna Huffington about happiness, resilience and the power of social connection. She says this past year has taught her the power of confronting her emotions and reframing her anxieties.
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Alexis Ohanian on Setting Boundaries
Founder of Seven Seven Six, Alexis Ohanian is married to one of the world's greatest athletes, Serena Williams. So when she told him he worked even harder than her, he took it as a compliment. But he quickly realized it wasn't. He was falling prey to "hustle culture," trying to stay as busy as...
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Tim Ferriss on Giving Up Control
Millions of people look to Tim Ferriss, author of The 4-Hour Workweek, for advice about how to live their lives better. So what advice has he learned to give himself during this tumultuous year? Forget trying to maintain the illusion that you can control everything. Instead, learn from the…
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Lindsey Vonn on the Mind-body Connection
Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In...
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Dan Harris on Self-compassion
Dan Harris speaks with Arianna Huffington about meditation, self-care and what it all has to do with self-compassion. The ABC News anchor and journalist spent years thinking that giving yourself positive affirmations would feel goofy or forced. Now he says he's ready to "embrace the cheese," and...
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Adam Grant on Rethinking
Adam Grant, Wharton's top-rated professor, speaks with Arianna Huffington about gratitude, meditation and sleep. The author of Think Again says the pandemic has him rethinking his core values: integrity, freedom, generosity and excellence.
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Bozoma Saint John on Living Urgently
Bozoma Saint John, Global Chief Marketing Officer at Netflix, speaks with Arianna Huffington about spirituality, solitude and finding meaning in the middle of a pandemic. Since the death of her husband, Boz has endeavored to "live urgently," but the COVID-19 pandemic redefined what that mantra...
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Jay Shetty on the Monk Mindset
Arianna Huffington sits down with author, teacher and former monk Jay Shetty to talk about prioritizing health and well-being, and seeking happiness through purpose. The author of The Monk Mindset embraces the power of stillness and solitude, and shares how he's learned to live together, and…
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Van Jones on Self-care
In this episode, Van Jones talks with Arianna about burnout, mental health and how the pandemic changed how he thinks about self-care. Pre-COVID, the CNN host and commentator was traveling so much for work, he'd sometimes wake up not knowing what city he was in. The pandemic was the wake-up call...
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Introducing What I've Learned, with Arianna Huffington
It has been an unprecedented year of disruption, with a pandemic shaking up our lives, protests changing how we think, and politics grabbing the world’s attention. Arianna Huffington has convened some of the most remarkable people in fields from music and technology to sports and business for…
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Sleep Series: Charli XCX on Sleep and Success
At only 28 years old, Charli XCX's career has been travelling at warp speed -- creating music, directing music videos, matchmaking new bands, developing a Netflix show and even starting a record label. But how does she unwind? Charli XCX joins Arianna to discuss burnout, self-doubt, and how sleep...
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Sleep Series: Lindsey Stirling on Getting a Good Night's Rest
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery. She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to...
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Sleep Series: Melinda Gates on Sleep, Meditation, and Human Connection
Melinda Gates is a philanthropist, business woman and global advocate for women and girls as the co-founder of the Bill and Melinda Gates foundation. She’s also the founder of Pivotal Ventures, a start-up accelerator committed to social progress as well as the author of the bestselling book The...
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Sleep Series: Lisa Kudrow on Sleep, Science, and Spirituality
Thrive presents a special four-part series all about the importance of a good night’s sleep -- and how to get it! Sleep is always essential to every aspect of our well-being. But in extraordinary times of anxiety, and stress, getting the sleep we need is more important than ever. Sleep is the...
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Nora McInerny
Thrive 5 returns with podcast host and author Nora McInerny. She’s the host of the podcast Terrible, Thanks for Asking and the author of numerous books including No Happy Endings and It’s Okay to Laugh (Crying is Cool Too). In this episode, host Clarice Metzger talks to Nora about being open…
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Tunde Oyeneyin
Thrive 5 returns with Peloton instructor Tunde Oyeneyin. Tunde is known to draw tens of thousands of viewers to her inspirational rides. This week, host Clarice Metzger talks to Tunde about owning your confidence, taking time to unwind and challenging racism in the fitness industry. Learn more...
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Sara Auster
Thrive 5 returns with sound therapist and meditation teacher Sara Auster. Maybe you’ve gone to one of her relaxing sound baths IRL or you’re one of her 31,000 followers on Instagram. This week, Host Clarice Metzger talks to Sara about using art to heal trauma, finding your calling and staying...
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Hannah Bronfman
Thrive 5 returns with DJ, author and wellness entrepreneur Hannah Bronfman. In this episode, host Clarice Metzger talks to Hannah about being open with her fertility journey, the pressure on Black creators in this moment and being pregnant in quarantine. Learn more about your ad-choices at...
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Jeannie Mai
Thrive 5 returns with fashion expert and Emmy-winning TV host Jeannie Mai. You might have seen her on talk show The Real, her YouTube channel Hello Hunnay or dancing the salsa on Dancing with the Stars. This week, Host Clarice Metzger talks to Jeannie about having tough conversations with people...
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Tiffany Aliche
Thrive 5 returns with personal finance expert Tiffany Aliche, also known as The Budgetnista. You might’ve seen her giving tips on CNBC or Netflix’s Queer Eye. This week, Host Clarice Metzger talks to Tiffany about turning life around after financial struggle, tapping into your natural strengths…
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Camila Alves McConaughey
Thrive 5 returns with lifestyle expert and Just Keep Living Foundation co-founder Camila Alves McConaughey. In this episode, Thrive 5 Host Clarice Metzger talks to Camila about mom guilt, keeping it together during a pandemic and bingeing Survivor. Learn more about your ad-choices at...
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Lori Gottlieb
Thrive 5 kicks off its season with therapist, journalist and New York Times best-selling author Lori Gottlieb. Her 2019 book “Maybe You Should Talk to Someone” explores Lori's own experience with therapy. In this episode, Thrive 5 host Clarice Metzger talks to Lori about being kind to ourselves...
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Stacey Abrams on Her Future — And America's
Stacey Abrams speaks with Rose Reid on the importance of family, friendships, and voting rights during COVID19. After Stacey lost the 2018 Georgia Governor's race to Brian Kemp, she created Fair Fight Action, focused on voter protection. There is a lot of speculation on whether Stacey will be Joe...
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The Happiness Lab: Sleep When You're Dead Tired (LIVE with Arianna Huffington)
You can't be happy if you don't sleep - Arianna Huffington shares her tips to get a good sleep. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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Peloton’s Robin Arzon Wants You To Start Before You’re Ready
You may be used to seeing Robin Arzon astride her Peloton bike, exhorting you to work out your hardest to the tune of one of her signature playlists. As the company’s VP of Fitness, Robin embodies the saying “life is a marathon, not a sprint” — she’s run 26 of them, including one time, 5 races in…
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Ginger Zee: “Unless they matter a year from now, I don't give it energy.”
Listening to Ginger Zee - the multi-hyphenate Chief Meteorologist for ABC, “Dancing With The Star” contestant, author and mental health advocate - is a revelation. Recounting her anorexia-driven mental health crisis and recovery with Arianna Huffington, she delves into how we should be talking...
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Burnout and Rebirth with Entrepreneur Michelle Phan
What do you do when you’re one of YouTube’s biggest stars, with a community of over 7.5 million followers generating over 1 billion views? If you’re Michelle Phan, you take a break. Tune in as the self-made superstar tells Arianna Huffington about the moment she decided to step off of the...
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Constance Wu Wants You To Pursue Your Passions
Extremely in-demand actor Constance Wu (“Fresh Off The Boat,” “Crazy Rich Asians,” “Hustlers”) could easily just smile and enjoy her fame and success. But, as she tells Arianna Huffington in this candid chat, she honors her passions — and only chooses roles that inspire her. Tune in as the duo…
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Comedian Iliza Shlesinger on Mining Life for Laughs
On the heels of her fifth Netflix comedy special (“Elder Millennial”), comedian/truth-teller Iliza Shlesinger sits down with Arianna Huffington for a far-ranging chat. In between coveting Arianna’s fresh flowers, Iliza discusses what is and isn’t off-limits in comedy, and even provides some...
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Musician Kimberly Perry on Choosing What to Dwell on
The oldest sibling in The Band Perry (the country superstars behind the hits “If I Die Young” and “Better Dig Two”), Kimberly Perry has always found solace in making music. As she tells Arianna Huffington, personal challenges over the last few years have led her to a new commitment to self-care,...
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For Ilana Glazer and Abbi Jacobson, Broad City Was a Last Resort
Instead of taking a victory lap after their five-year run with “Broad City” on Comedy Central, show creators and stars Ilana Glazer and Abbi Jacobson are knee deep in new projects. Listen in as they tell Arianna Huffington how their dude-like working dynamic has taken them in many new and...
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S3E1: Sophia Bush Is a Masterpiece in Progress
“You are allowed to be both a masterpiece and a work in progress, simultaneously.” Sophia Bush’s now-famous social media declaration is also the blueprint for her own life. For the debut episode of the new season of the Thrive Global Podcast, the actor (“One Tree Hill,” “Chicago P.D.”) and...
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Gisele Bündchen Reveals How Meditation Changed Her Life and More Secrets to Her Success
Supermodel and best-selling author Gisele Bündchen reveals to Arianna Huffington the one thing that changed her life, how she's able to truly live in the moment, and more. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive) Learn more about your ad-choices at...
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Katie Couric on Overcoming Anxiety, Dealing With Grief, and Using Instagram to Foster Community
Arianna Huffington sits down with Katie Couric to discuss an array of relatable challenges, and to celebrate the launch of Katie Couric Media. Arianna and Katie are also joined by Sleep Number CEO Shelly Ibach to discuss sleep and well-being. The Thrive Global Podcast is brought to you by Sleep...
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Mellody Hobson on Being "Color Brave," Marrying George Lucas and Much More
Mellody Hobson, president of Ariel Investments, vice-chair of the board at Starbucks, and one of the most successful women in business, talks to Arianna Huffington about how her upbringing has influenced her approach to parenting her daughter, whom she shares with husband George Lucas. For more,...
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Hoda Kotb Shares Her Inspiring Journey to Motherhood
TODAY Show’s Hoda Kotb talks with Arianna Huffington about how she became a mother at age 52 and about a conversation she had a with stranger that changed her perspective on life. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/Thrive) Learn more about your ad-choices...
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Larry Jackson: Whitney Houston Taught Me This Important Life Lesson
Arianna Huffington sits down with Apple Music's Head of Content, Larry Jackson, to talk about everything from the life lesson he learned from Whitney Houston’s struggles and why he thinks creating boundaries is crucial for success. The Thrive Global Podcast is brought to you by Sleep Number...
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Apple's Greg Joswiak Explains Benefit of New Screen Time Feature
Vice President of iOS, iPad and iPhone Product Marketing, Greg Joswiak, sits down with Arianna Huffington to explain Apple’s recently unveiled new iOS 12 Screen Time feature and other new innovative parental control options. The Thrive Global Podcast is brought to you by Sleep Number...
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Jessica Alba on How She’s Teaching Her Daughters About Confidence and Self-Acceptance
Actress and entrepreneur Jessica Alba talks with Arianna Huffington about everything from how she built a billion-dollar company from the ground up to how she’s raising her daughters to be self-confident. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn...
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Malcolm Gladwell Will Make You Want to Get Off Your Phone ASAP
Best-selling author, thinker and longtime New Yorker writer Malcolm Gladwell shares with Arianna Huffington how he manages anxiety and stress, why he's a firm believer in “precrastination,” and why it’s important to get off your phone. The Thrive Global Podcast is brought to you by Sleep Number...
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Will.i.am on His Creative Journey and Breaking Down Barriers
Will.i.am on His Creative Journey and Breaking Down Barriers Grammy-winning singer, producer and visionary Will.i.am talks with Arianna Huffington about everything from discovering his creativity as a child to how he changed his life by switching to a plant-based diet. The Thrive Global Podcast…
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DJ Khaled and Arianna Huffington talk Raising Asahd, Living with Love and His Forthcoming 11th Studio Album
Grammy-nominated producer DJ Khaled talks with Arianna Huffington about everything from raising son Asahd to his highly-anticipated forthcoming 11th studio album. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at...
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Reshma Saujani Shares the No. 1 Piece of Advice She Ever Received About Being a Working Mom
Reshma Saujani, founder and CEO of Girls Who Code, tells Arianna Huffington the best working mom advice she’s received and more. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
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Nate Berkus, Jeremiah Brent Break Down How They Successfully Parent and Work Together
Arianna Huffington welcomes renowned interior designers and stars of TLC's Nate and Jeremiah by Design, husbands Nate Berkus and Jeremiah Brent, for an in-depth conversation about how they manage to not only run a chaotic household parenting two children under three, but successfully run a…
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Chelsea Handler Dishes on Everything From Politics to Her Dating Life
The outspoken and hilarious multi-hyphenate Chelsea Handler talks with Arianna Huffington about everything from politics to whether she’ll ever get married or not. The Thrive Global Podcast is brought to you by Sleep Number (sleepnumber.com/thrive). Learn more about your ad-choices at...
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Elaine Welteroth on How to Courageously Take Charge of Your Mission in Life
Award-winning journalist, thought leader, and former Editor-in-Chief of Teen Vogue Elaine Welteroth talks with Arianna Huffington about everything from bravely exiting life as she knew it to what she wants to teach her generation and more. The Thrive Global Podcast is brought to you by Sleep…
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Bozoma Saint John Shares How Death Changed Her Daily Life:
Arianna sits down with Uber's Chief Brand Officer Bozoma Saint John for a fulfilling conversation about spirituality, how her first born daughter and husband Peter’s deaths changed her perspective on living life and what moving from Ghana to Colorado as a child taught her about communication and...