PODCAST · education
WHAT THE WELL?
by The Well at VCU
Join the student staff of the Health Promotion and Well-being Center at Virginia Commonwealth University and our guests as we discuss health and well-being topics and answer questions from students, faculty and staff at VCU. Our podcast will be released regularly to our listeners during each semester. If you have questions you would like to have us answer, please email [email protected] Hosted on Acast. See acast.com/privacy for more information.
Episodes
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We Wish You WELL
Join our Social Norms Think Tank as they discuss graduation and summer school during a pandemic, body acceptance, and the COVID-19 vaccine. For a full transcription of this episode, see here. For information about where to find vaccines, please see www.vaccines.gov. Hosted on Acast. See...
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No Showers, Just Flowers
Join the Social Norms Think Tank as they discuss at-home HIV testing, alcohol, dealing with family conflict, self-care and skincare, and the final sprint of the semester. See this link for a full transcription of this episode. Click here for the sunscreen info mentioned during Self-Care and...
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Spring Into Wellness
Join the Social Norms Think Tank as they discuss springtime during a pandemic, how to take a break with no Spring Break, self-care, intuitive eating, and healthy sleep. See this link for a full transcription:...
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Share the Love February
Join the Social Norms Think Tank as they discuss Black History Month, having healthy relations with your sex life, healthy friendships, cannabis, and preventative self-checks. For a full transcription of this episode, see here. Links Mentioned in Podcast: Safer Sex in COVID Times selfchec.org...
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WELLcome Back!
Reflection, Revolution, Resolution. Join the Social Norms Think Tank as they unpack being single on Valentine's Day, taking care of your mental health during stressful political times, and New Year's Resolutions. To see a full transcription of this episode, see here. Hosted on Acast. See...
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Well, Thank You
Join the Social Norms Think Tank as they unpack gratitude, habit loops, and planning for family time during the holidays. For a full transcript, see this link. Hosted on Acast. See acast.com/privacy for more information.
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Spooky Season
Join the Social Norms Think Tank as they discuss Halloween during COVID-19, healthy relationships, and mindful midterms. To see a full transcription of this episode, click here. Hosted on Acast. See acast.com/privacy for more information.
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Love N' Liquor
Welcome back to What the Well? in a new way: by students, for students. Join our Social Norms Think Tank as they discuss love, liquor, and what it's like to be a student during a pandemic. For a full transcript of the podcast, please click this link. Hosted on Acast. See acast.com/privacy for…
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Self Care Tips
Join Mia Liadis (Health Educator) and your Peer Health Educators as they discuss self care tips for the semester. For a full transcript follow the link: Transcript Hosted on Acast. See acast.com/privacy for more information.
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Know Your Boos_Booze
Join your Health Educator for Alcohol and Other Drugs Kendyll Graham, and Community Engagement Coordinator Keyuna Patterson as they discuss how to have fun during Halloween in a safe way. For a full transcript of the podcast please follow the link: Transcript Hosted on Acast. See…
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Octsober
Have you HERD.. October is National Collegiate Alcohol Awareness Month. Join Kendyll Graham, Health Educator for Alcohol and Other Drugs and Peer Health Educator Stephen Grinnell as they debunk myths associated with alcohol usage with VCU students and discuss protective behaviors to use. For a…
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Sexy September
This week our Community Engagement Coordinator, Keyuna Patterson, will provide a quick guide to healthy sex. Please visit our condom concierge at https://thewell.vcu.edu/wellness/sexual-health/condom-ordering/ for free sexual health products. You can access a full transcript of Sexy September...
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Tips for a Successful Year
Welcome back to the Fall semester of 2019 Rams. Our episode today is about having a successful and healthy fall semester. Here are ten quick & easy tips to help you this semester. Campus Resources: Wellness Resource Center - https://thewell.vcu.edu Counseling Services - https://counseling.vcu.edu...
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Taking a Break!
The Wellness Resource Center staff wants to thank everyone for tuning into What The Well? this semester. We are taking a short hiatus from our weekly episodes to practice some self-care. We hope you do the same. Stay tuned for our summer and NSO themed episodes in June. You can always visit...
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To My Younger Self...
Join Trisha Saunders, Associate Director of The Well, graduating doctoral student Jessica Bourdon, PhD, and rising junior Randa Desouky, talk about lessons they have learned on their journey that they would share with their younger selves if they could. Read more about it in this month's edition…
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Mindfulness
Join Wellness Health Educator, Mia Liadis, and Peer Health Educators Laweezah and Elizabeth and they discuss ways to be mindful in daily life. This episode features a bonus meditation at the end led by VCU Adjunct Professor Brinson Leigh Kresge, courtesy of VCU's Artfulness Initiative...
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Rams in Recovery
Join our Collegiate Recovery Program Coordinator, Tom Bannard, Americorps Denise Carl, and student Carter Bain as they talk about their experiences with recovery and allyship. You can access a full transcript of the Rams in Recovery episode here. You can visit The Well's website to learn more…
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Cannabis
Join The Wellness Resource Center's Alcohol and Other Drug Health Educator, Kat Corrin, as she explores risk factors and safety information about cannabis with Peer Health Educators Pilar and Sally. View a full transcript of the Cannabis Episode here. Visit The Wellness Resource Center website to...
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Sexual Assault Awareness Month
In honor of Sexual Assault Awareness Month in April, join The Wellness Resource Center's Violence Prevention Health Educator, Kaylin Tingle, and special guests, Tameika McCoy, Coordinator for Advocacy Services in University Counseling Services, Dr. Tammi Slovinsky, Deputy Title IX Coordinator for...
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What the Well: Alcohol (Alcohol Awareness Month)
Join your Health Educator for Alcohol and other Drugs, Kat Corrin as we kick off Alcohol Awareness Month.To view a full transcript follow the link here: Transcript Hosted on Acast. See acast.com/privacy for more information.
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Social Norms
Join the Associate Director of The Wellness Resource Center, Trisha Saunders, as she chats with members of the Social Norms Think Tank, The Well's creative team responsible for the Stall Seat Journal. The Think Tank has student members from different majors across VCU, who apply the concepts they...
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Mental Health and Wellbeing
Join Associate Director of The Well, Trisha Saunders, and special guests Dr. Christine Strasser from University Counseling Services, Dr. Amy Adkins, Assistant Professor in the Department of Psychology and a researcher with the College Behavioral and Emotional Health Institute (COBE) at VCU…
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What the Well (Podcast): Sleep Week
Join your Health Educator, Mia Liadis and guest as she discusses sleep and how it can benefit you. To view a full transcript please click here: Transcript Hosted on Acast. See acast.com/privacy for more information.
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What the Well? Self Care
Join your Wellness Coordinator, Carrie Baines and your Peer Health Educators Hudson and Olivia as they discuss self care. To view a full transcript please click here: Transcript Hosted on Acast. See acast.com/privacy for more information.
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What the Well: Spring Break Safety
Join your Wellness Coordinator, Carrie Baines and your Peer Health Educators Erica and Pilar as they discuss spring break safety tips. To view a full transcript please click here: Transcript Hosted on Acast. See acast.com/privacy for more information.
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Sexual Health
Join your Health Educator for Holistic Health, Mia Liadis and your Peer Health Educator Hudson Dizon as they discuss Sexual Health and safe practices. To view a full transcript please click here: Transcript Hosted on Acast. See acast.com/privacy for more information.
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What the Well (Podcast): Relationships...It's Complicated (Pt. 2)
Tune into this weeks podcast titled "Relationships: It's Complicated" by Kaylin Tingle (Health Educator, Violence Prevention) and Tameika McCoy (Coordinator for Advocacy Support Services: UCS) to learn more about healthy and unhealthy relationships. To view the full transcript please follow the...
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What the Well (Podcast): Relationships...It's Complicated (Pt. 1)
Tune into this weeks podcast titled "Relationships: It's Complicated" by Kaylin Tingle (Health Educator, Violence Prevention) and Tameika McCoy (Coordinator for Advocacy Support Services: UCS) to learn more about healthy and unhealthy relationships. You can view a full transcript of our 2/12/19...
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Intro to the Wellness Resource Center (The Well)
Tune into our podcast to learn about The Wellness Resource Center (The Well): Who we are, what we do and upcoming programs for the spring 2019 semester. You can view a full transcript of our 2/6/2019 podcast. Hosted on Acast. See acast.com/privacy for more information.
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ABOUT THIS SHOW
Join the student staff of the Health Promotion and Well-being Center at Virginia Commonwealth University and our guests as we discuss health and well-being topics and answer questions from students, faculty and staff at VCU. Our podcast will be released regularly to our listeners during each semester. If you have questions you would like to have us answer, please email [email protected]
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
The Well at VCU
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Frequently Asked Questions
How many episodes does WHAT THE WELL? have?
WHAT THE WELL? currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is WHAT THE WELL? about?
Join the student staff of the Health Promotion and Well-being Center at Virginia Commonwealth University and our guests as we discuss health and well-being topics and answer questions from students, faculty and staff at VCU. Our podcast will be released regularly to our listeners during each...
How often does WHAT THE WELL? release new episodes?
WHAT THE WELL? has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to WHAT THE WELL??
You can listen to WHAT THE WELL? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts WHAT THE WELL??
WHAT THE WELL? is created and hosted by The Well at VCU.
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