Whealth Podcast
by Whealth
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
Episodes
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Broadway Dancer With Hypermobility Nearly Left Paralyzed
Tired of living in pain? Join the Hypermobile Program and start your path to a pain-free life today: 👉 https://spreadwhealth.com/hm-awareness-2026 Not sure if it’s right for you? Book a free consultation with the Whealth team: 👉 https://spreadwhealth.com/free-consultation-organic Mitchell Dudas...
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Dr. Zachary Spiritos Breaks Down IBS, MCAS & Why Patients Aren’t Getting Answers
Tired of being in pain? Join the Limitless Program and start your path to a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Let’s talk. Book a free 15-minute consultation with our team:👉 https://spreadwhealth.com/free-consultation-organicIn this...
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Doctor Said 99% Chance I'd Need Back Surgery for my ‘4cm Herniation’… Here’s How I Healed
-👉 Start your path to a pain-free life today:Limitless Program: https://spreadwhealth.com/limitless-programUse code POD15 for 15% offNot sure if it’s right for you?Book a free consultation: https://spreadwhealth.com/free-consultation-organicBryan Crosby was told by three different doctors that…
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SCIATICA + 2 Herniated Discs HEALED (11mm L4-L5, 7mm L5-S1) — Pain-Free in 8 Weeks of Limitless
Are you tired of living in pain? Dealing with sciatica, back pain, or shoulder and hip issues? If you’re hypermobile (HSD or hEDS), start with our Hypermobility Program One day while snowboarding, Sachin made a move and his entire leg felt like it was on fire. Within days, he couldn’t move,...
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I Refused Back Surgery (Microdiscectomy) - How I Healed My 10mm L5-S1 Disc Herniation & Sciatica Naturally
100 days ago, Bo Wind was diagnosed with a severe 10mm L5-S1 disc herniation with sciatica. She was in excruciating pain, unable to walk, barely sleeping, and surgeons told her that back surgery was her only option. Today, she is 100% pain-free, without surgery. In this episode, Bo shares how she...
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Professional Dancer Heals Chronic Knee Pain Without Surgery
Chronic knee pain can quietly end careers — especially when your body is your job.In this episode, professional dancer Kenniston Brown (Kenni) shares how chronic knee pain nearly forced him to walk away from dancing altogether. After trying massage, stretching, and other common recovery methods —...
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Doctors Said He’d "Never Play Football Again" | 17-Year-Old Wins All-Region After 2 Disc Herniations
Tired of being in pain? Join the Whealth Limitless Program and start your path toward a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Book a free 15-minute consultation with the Whealth team:👉…
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Marathon Runner with L4-L5 Bulge Heals 100% Without Surgery
Tired of being in pain?Join the Limitless Program and start your path to a pain-free life today:👉 https://spreadwhealth.com/limitless-program Not sure if it’s right for you?Let’s talk. Book a free 15-minute consultation with our team:👉 https://spreadwhealth.com/free-consultation-organic🩻…
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Bodybuilder Heals L5-S1 Disc Herniation (No Surgery)
Pelle was in the best shape of his life — but also in the worst pain of his life.A competitive athlete and coach, Pelle suddenly developed debilitating pain from an L4-L5 disc bulge and L5-S1 herniation. He couldn’t sleep, couldn’t shower, and was told by doctors that his condition was permanent...
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POTS, MCAS & hEDS Transformation with the Whealth Hypermobility Program
Struggling with POTS, MCAS, or hEDS? Join the Whealth Hypermobility Program and start your path to strength today:👉 https://spreadwhealth.com/hypermobility Not sure if it’s right for you? Book a free 15-minute consultation with our team:👉...
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Strength Coach Eliminates 20 Years of chronic Back Pain with the Limitless Program
Tired of living with chronic pain? Join the Limitless Program today and start your recovery journey:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you? Book a free 15-minute consultation with our team: 👉 https://spreadwhealth.com/free-consultation-organicFor over 20...
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Hypermobile Ehlers-Danlos Syndrome (hEDS) Explained: Hypermobility Myths, Tips, And Training Advice
Struggling with Hypermobility Ehlers-Danlos Syndrome?Start building strength, stability, and confidence with our Hypermobility Program today: 👉 https://spreadwhealth.com/hypermobility-programNot ready to commit yet?Get our FREE 5-Day Hypermobility Resource Guide with tips, exercises, and…
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From Failed BACK SURGERY to PAIN-FREE Running & Lifting (Limitless Recovery)
From back surgery and chronic debilitating pain… to running, lifting, and moving freely again, I have my life back.5 years ago, I herniated two discs doing clean + jerk. I couldn’t walk for weeks due to pain. I became obsessed with recovery and healed fairly quickly, but relapsed with worse pain…
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Healed My 10 mm L4-L5 Disc Herniation - Now Helping 1000s Overcome Their Pain with Whealth Programs
Tired of being in pain? Join the Limitless Program and start your path to a pain-free life today:👉 https://spreadwhealth.com/limitless-programNot sure if it’s right for you?Let’s talk. Book a free 15-minute consultation with our team:👉 https://spreadwhealth.com/free-consultation-organicIn 2013,...
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I Said NO to Back Surgery — Healed 2 Disc Bulges + Sciatica 100% with the Limitless Program
Austin was just 18 when doctors told him he’d never lift over 50 pounds again. Doctors told him surgery was inevitable.Diagnosed with two disc bulges (L5-S1 + L4-L5) and sciatica, he faced constant back pain and the looming pressure of surgery. He tried physical therapy, YouTube rehab videos,...
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Firefighter Mom Heals 2 Disc Herniations + L1 Fracture without Surgery | 95% Pain-Free in 2 Months
After suffering an L1 compression fracture and two disc herniations (L3-L4 & L5-S1) with nerve root impingement, Whitney, a 36-year-old firefighter and mother of three, found herself unable to lift her toddler, sneeze without collapsing, or perform basic duties on the job. She was taken off work...
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14mm L5-S1 Disc Herniation Reduced to 0mm (Sciatica + Back Pain Eliminated Without Surgery)
CrossFit Semifinalist Heals L5-S1 Disc Herniation Without Surgery | MRI Reveals 14mm Herniation GoneLindsey, a competitive CrossFit Semifinalist and gym owner, was diagnosed with a massive 14mm L5-S1 disc herniation that caused debilitating back pain and sciatica. After 18 months of pain and…
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CrossFit Semifinalist Avoids Surgery & Heals 14 mm Disc Herniation Naturally (Limitless Program)
Lindsey Grasis, a CrossFit Games Semifinalist, was battling debilitating back pain caused by a 14mm disc herniation at L5-S1. After trying chiropractors, massage therapy, spinal decompression, multiple injections, and being scheduled for a microdiscectomy, she was just 12 hours away from surgery...
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Avoiding Back Surgery | L5-S1 Disc Herniation Recovery with Movement
Told He Needed Back Surgery—Phil Chose Movement Instead When doctors told Phil Norvold he needed L5-S1 back surgery for a severe disc herniation, it felt like the only option left. He’d tried it all: epidural injections, chiropractic care, yoga, painkillers, and physical therapy—nothing worked.…
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7 Things to STOP Doing If You Have Back Pain (And What to Do Instead)
If you’ve been icing your back for weeks, told to rest for months, or handed a brace, pill, or surgery referral with no clear plan—this episode is for you. In this deep-dive conversation, Andrew Dettelbach and Cameron Borch break down the 7 most common mistakes people make when trying to recover...
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From Ankle Injury to 10 Years of Pain — and the Program That Finally Worked
Andrew’s 10-Year Pain Journey: From Hopeless to Limitless | Whealth Podcast After a decade of dealing with chronic pain — from a high school ankle injury that spiraled into full-body dysfunction — Andrew was ready to give up. He tried it all: orthopedics, physical therapy, chiropractors, massage,...
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From Client to Co-Founder: Cam’s Back Pain Breakthrough & the Origin of Whealth
“Your back will never get better.” That’s what a chiropractor told Cam at age 21 — just months after a deadlift left him in debilitating pain. It was a moment that could have ended his active lifestyle, confidence, and future. Instead, it became the starting point of something much bigger. In…
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I Skipped BACK SURGERY and Did the Limitless Program Instead (L5-S1 Disc Herniation Pain-Free Recovery)
Luke was 29 years old, battling almost 10 years of daily back pain from an L5-S1 disc herniation, unable to sit through work or pick up his son without discomfort. He was ready to call a surgeon — until he found the Limitless Program. In just 3 months, Luke went from constant pain and fear of...
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19- Avoided Back Surgery & Healed 7 Disc Herniations + Sciatica (100% Recovery at 56 years old!!)
At 55 years old, Joey was living with 7 herniated discs and had been in chronic pain for almost 20 years. He suffered from: ✅ L5-S1, L4-L5, L3-L4, L2-L3, L1-L2 (ALL 5 lumbar discs herniated!) ✅ T12-L1, T11-T12 (thoracic-lumbar herniations) His pain first started in 2007, when a debilitating back...
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I Thought my Hypermobile Ehlers-Danlos Diagnosis Meant a Life of Unfixable Pain - I Was WRONG (hEDS)
Are you finally ready to overcome your chronic pain? Kelsie Stone, Whealth Hypermobility Program member writes: "I have a painful connective tissue disease called Hypermobile Ehlers-Danlos Syndrome. Doctors called me a “moderate-to-severe” case. Chronic pain changed the physical structure of my...
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3 Disc Bulges & Sciatica 100% ELIMINATED – Alana Runs a PAIN-FREE Marathon! (L5-S1, L4-L5, L3-L4)
Doctors told Alana she shouldn’t run again because of L5-S1, L4-L5, and L3-L4 disc bulges and debilitating sciatica. She spent years dealing with low back and SIJ pain, tried physical therapy, chiropractic care, and acupuncture, but nothing truly worked. The pain always came back.But quitting...
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3 Cervical + 2 Lumbar Disc Bulges 100% HEALED ($20K + 35 Years Later - Sciatica & Neck Pain is GONE)
For 35 years, Kandie-Rae suffered from crippling pain caused by 3 cervical disc bulges (C1-C2, C3-C4, C6-C7) and 2 lumbar disc bulges (L4-L5, S1), sciatica, thoracic nerve pain, arm tingling and numbness, and chronic neck pain. This podcast shares how Kandie-Rae became pain free, avoided surgery,...
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The #1 Thing That Helped Me Thrive with Hypermobile Ehlers-Danlos Syndrome (hEDS)
In this episode, we sit down with Josh Bowman to hear his incredible journey of going from despair, anxiety, and chronic pain to a life filled with hope, strength, and the least amount of pain and symptoms he’s ever experienced—all while living with hypermobile Ehlers-Danlos Syndrome (hEDS)....
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How Camille Beat Chronic Back Pain & Sciatica from an L5-S1 Disc Bulge (after Medical System Failed)
Join thousands of members world-wide and overcome your pain today. Have questions about our programs? Contact us directly here. In this episode of the Whealth Podcast, Camille shares her inspiring journey of healing an L5-S1 disc bulge and overcoming chronic back pain and sciatica—after the...
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Breaking the Chains of Oxycontin After Back Surgery: How Joel Found Freedom from Chronic Pain, Sciatica, and Addiction
🎯 Ready to Take Control of Your Pain? 1. Over 22,000+ members have transformed their lives with Limitless. Now it’s your turn! 2. Got Questions? Click here to Contact Us We’re here to help. Reach out via email, text, or phone call, and let’s talk about how we can support your journey Joel's full...
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E11- Firefighter Avoided Back Surgery, Healed L5-S1 Disc Herniation & Sciatica (100% Recovery)
In this inspiring episode, Cam sits down with Brycen, a 26-year-old firefighter who was told by doctors he would never fulfill his dream due to a debilitating L5-S1 disc herniation and sciatica. At just 19, his chronic pain made even the simplest tasks unbearable, leaving surgery as the only...
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010- Back Surgery Failed Me, But the Limitless Program Healed My Sciatic Pain and 3 Disc Herniations!
Overcome your pain, today! Have questions? Get in touch with us here. Zack's story: "I wish I’d found Whealth before back surgery—I believe it could’ve saved me. After an unsuccessful microdiscectomy and 2 injections, Limitless finally healed me 100%, ending 3.5 years of sciatic & back pain. In...
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009- Phil Avoided Back Surgery (L5-S1 disc herniation) and Eliminated 90% of His Pain in 8 Weeks of Limitless
All programs come with a 30 day $-back guarantee! Phil Norvold, Whealth Limitless member: "On May 23rd, I reached out to the Whealth team in a desperate attempt to avoid back surgery. My neurosurgeon had just diagnosed me with a 5mm L5-S1 disc herniation that was crushing my sciatic nerve, and...
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008- 12 mm Disc Herniation Reduced to a 5 mm - 60 Days of Limitless Transformation
Limitless member Maria’s story on reducing her 12 mm L5-S1 herniation to a 5mm herniation: “At 39, I faced an unexpected battle: healing my 12 mm L5/S1 disc herniation and sciatica while navigating the shortcomings of the healthcare system. As a Functional Medicine Nurse Practitioner, I knew…
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007 - How Sarah Rehabbed 3 Disc Bulges and Eliminated Life-Threatening Sciatica (9 mm L5-S1, L3-L4, L4-L5)
Have back pain or sciatica? Start with our Free Low back relief series: https://www.spreadwhealth.com/free-low-back-program Ready to overcome your pain but have questions? BOOK A FREE 15 MINUTE CALL WITH US: https://spreadwhealth.com/free-consultation-organic Sarah's story: "I spent nearly…
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006 - How Alessia Avoided Back Surgery (L5-S1 Herniation) and Eliminated Severe Sciatica in 3 Months
Join thousands of Whealth members today risk free and overcome your pain! All of our programs come with a 30-day money back guarantee.
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005- 11 mm Disc Herniation Recovery to 100% Without Surgery (Limitless Member Dillon R.)
Whealth Limitless member Dillon Rudrud was told by a doctor that he wouldn't heal his spine (11 mm L4L5 disc herniation, 5 mm L5-S1 + L3-L4 disc bulge) without surgery! He tried advil, ibuprofen, cortisone injections, epidural shots, oxycontin, PT, chiro, massage - but none of these gave him any...
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004- How I Successfully Overcame my 10 mm Disc Herniation & Am Stronger than Ever
In this episode, we dive into the nitty gritty details about Andrew (The Shirtless Dude) Dettelbach's back pain. Katie Goss leads a discussion about his disc herniation in 2013, which lasted 2 years, and his recent muscle strain that occurred at the beginning of June (2022). Hopefully, this…
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003- Dr. Linda Bluestein M.D.- Hypermobility, Ehlers Danlos Syndrome, and Why You Are Stronger Than You Believe.
In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss interview our first guest Dr. Linda Bluestein M.D. on all things related to hypermobility, hEDS, and much more. For full show notes, transcripts, and more visit the episode page on our website listed below. ENGAGE WITH…
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002- What's The Big Deal With Hypermobility? What Is It, The Systemic Impact, and Much More!
In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss dive deep into all things hypermobility, ehlers danlos syndrome (EDS), hEDS, and more! They cover the following: What is Hypermobility? How many does it impact? How to see if you have it Isn't mobility good though? Their...
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001- Who are We? About Whealth, What We Do, and What's Next!
In this episode, Andrew (The Shirtless Dude) Dettelbach and Katie Goss launch the Whealth Podcast. They cover what the goal of the podcast is, who they are, how Whealth got started, what we do, and what's next! See the full outline below or check out the episode on our website for a full…
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Whealth Podcast Trailer
Whealth Co-Founders Andrew (The Shirtless Dude) Dettelbach and Katie Goss give you a bit of insight into the Whealth Podcast, what to expect, the type of show we are creating, and more. PODCAST INFO: Podcast website- https://spreadwhealth.com/podcast YouTube Full Episodes-...
About this show
Helping you overcome your pain and get back to doing what you love most in life. In this podcast, we talk all things Whealth and Fitness. Topics include movement, nutrition, fitness, hypermobility, and more. The Official Podcast of Whealth. Invest in Your Health.
Hosted by
Whealth