PODCAST · religion
Wild Flow with Charlotte Pointeaux
by Charlotte Pointeaux
Wild Flow is a podcast of deep, juicy, activating conversations for medicine women leading at the heart of feminine wisdom, magick and rhythm — through the body as sacred tool.Hosted by Charlotte Pointeaux — Wild Feminine Initiatrix, initiating women at the threshold where their medicine becomes leadership. Through intimate interviews, embodied teachings and solo transmissions, we explore what becomes possible when the body becomes a channel for intuition, wisdom, creativity, leadership and vision.Expect conversations on embodiment, rites of passage, priestesshood, cyclical wisdom, sacred business, spirituality, identity, visibility and the initiations that shape the work we are here to bring into the world. For intuition, wisdom, creativity, magick, the visions that won’t leave us alone, and the medicine asking to be remembered, embodied and expressed through us.
Episodes
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Your Body Is Not a Performance: Feminine Embodiment, Movement & Self-Trust
What would change if you moved your body to feel it instead of to perform it? Katty Hozavsky, founder of Shemotion, joins me for a juicy conversation on moving to feel rather than to perform, and on reclaiming sensuality as your own. Shemotion is a women-only movement and feminine embodiment...
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Sacred Sites, Pilgrimage & Magdalene Wisdom: When the Land Initiates Us
What happens when the land itself becomes the initiator — and when the deepest spiritual experiences are the ones that don’t look beautiful, graceful or remotely Instagrammable? Julia Weigert, Sacred Site Oracle, Magdalene Energy Priestess, founder of Soul Wisdom and host of The Sacred Travel...
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Beyond the Birds & Bees: Raising Girls Who Trust Their Bodies
Girls need rites of passage, not just period education. We're talking puberty, periods and how we as mums, teachers, communities and guides can help our girls feel confident, prepared and supported when they have their first menstrual cycle. My guest Kate Andrews is the founder of Wild Creative,...
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Lions Gate 2026: The Manifestation Mistake Almost Everyone Makes
It's Lion's Gate Portal peaking Saturday 8/8 - the peak Manifestation window of the year! As you prepare your manifesting ritual, have you checked if you can actually HOLD what you're calling in? There's a key way your manifesting gets sabotaged. Vision boards and candles expand your energy - but...
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From People Pleasing to Priestessing: The Gifts Hidden Inside Survival
What if we can become recovered people pleasers and use the very skills we learned to survive to become extraordinary space-holders? Today we're exploring the power of the attunement, empathy and regulation skills so many of us learned as young girls, and how those same skills can become the...
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Ancestral Womb Wisdom, African Water Healing & Natural Contraception
Today’s conversation is about fertility, but not only in the narrow way we often speak about fertility. We’re exploring fertility as body literacy, ancestral wisdom, womb sovereignty, lineage memory and the creative intelligence that lives inside the female body. Chanana McGarry of Womb Literacy...
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Solstice, Cerridwen, Jiu Jitsu & Wanting What You're Not Ready For
Solstice, Cerridwen, Jiu Jitsu and Wanting What You're Not Ready For The Slow, Sacred Work of Becoming We live in a world obsessed with speed. Faster healing, faster success, faster answers and faster transformation. But what if the very thing you're trying to rush through is the season shaping…
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How To Grow Your Sacred Business Without Overgiving & Burning Out
So many sacred space-holders, healers, coaches, facilitators and mystics have built businesses where their income is directly tied to their own time, energy and live presence. And while this work is often deeply transformational, eventually many women reach the same threshold: “I can’t keep…
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Golden Shadow Work: Unlocking the Hidden Power You’re Afraid to Embody
What if the thing stopping your expansion is not only fear, trauma, or self-doubt… …but the parts of yourself you secretly know are powerful? In this deeply layered episode, Charlotte explores the concept of the *golden shadow* — the radiant parts of ourselves we learned were unsafe to embody...
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Midlife Is an Upgrade: When You No Longer Recognise Yourself
What if midlife isn’t a breakdown… but a turning point? I'm joined by nutritionist and women’s health coach Annie Gaudreault to explore the deeper reality of midlife - beyond symptoms, into identity, truth, and transformation. Together, we unpack why so many women feel like they no longer…
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Autumn Equinox and The Call To Descend
What if Autumn Equinox is not just a seasonal shift, but a real threshold into descent? In this episode of Wild Flow, Charlotte explores the Southern Hemisphere Autumn Equinox (21st March) as the turning point into the dark half of the year, and why so many women feel that call in the body and...
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Ritual and Rites: How Your First Period Shapes Your Leadership Now
There is a direct line between how you experienced your first initiation and how you lead today. Menarche is not just a biological event — it is a rite of passage - and when that rite is unmarked, minimised, or shamed, it quietly shapes how a woman: Crosses thresholds Trusts herself Integrates...
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Snake, Capacity & Turning 40: A Year of Soul Initiations
I turned 40 during the year of the snake - and now as we welcome First Horse on this new moon eclipse - we're reminded to trust our body's wisdom, and cyclical rhythm, as the world starts speeding up Last year I held an in-person Inanna descent and rising Temple journey for sacred women's soul…
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Why Girls Deserve Menstrual Education Before Their First Period
What if we stopped waiting for a girl’s first period to start the conversation? In today’s episode of Wild Flow, I’m diving into why our daughters and the girls in our lives—deserve more than just a“talk” about periods at the last minute. They deserve a sacred rite of passage, and they deserve it...
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The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain
In this raw and empowering episode, Charlotte is joined by Clinical Psychotherapist Tracy Proud to unpack the emotional intensity of perimenopause—especially for neurodivergent women—and how it impacts communication, relationships, and self-trust. Together they explore how hormonal shifts can...
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How to Honour Your Cycle in the Corporate World
Can you honour your menstrual cycle and show up powerfully at work? Is it possible to feel empowered instead of overridden in structured, corporate environments? In this refreshing conversation, I welcome menstrual cycle coach Nour Kayali to the Wild Flow Podcast for a deep dive into how cycle...
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Why ADHD Becomes A Perfect Storm in Perimenopause
What if the rising overwhelm, emotional sensitivity, and brain fog you’re experiencing aren’t “just stress”—but the result of shifting hormones during perimenopause? And what if the solution isn’t more willpower, but more self-understanding? In this potent follow-up episode, I sat down once again...
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The Priestess Path: Answering Your Soul Calling with Courage & Magick
If you’ve ever felt the pull toward something greater—something deeper and more aligned with your true essence—but fear has held you back, this episode is for you. I sit down with Elizabeth Brett, a former NBC reporter turned modern-day priestess, to explore what it means to step into your soul’s...
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The Secret to Success Isn’t Doing More, It’s Embodiment
You’ve been doing all the right things to create change and grow your business. You’ve followed the strategies, worked on your mindset, and taken all the courses but still, something isn’t clicking. 💫 What if your next level has nothing to do with what you're doing - or not doing, at all? Your...
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Breathwork as a Portal to your Healing & Power in Perimenopause
Perimenopause is more than just a physical transition—it’s an initiation into deeper wisdom, self-trust, and empowerment. Yet, in a world that keeps us in constant doing mode, many women navigate this shift feeling disconnected from their bodies, overwhelmed, and unsupported. In this episode, I…
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How to Become Fearless about Perimenopause
Perimenopause isn’t something to fear—it’s a call to step into your power. While society often frames it as a time of struggle, with symptoms like hot flashes and mood swings, the truth is that this transition can be a profound awakening into vitality, sovereignty, and the Wild Woman phase of…
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Rebelling Against Body Shame as an Indian Woman
What if your body—your natural cycles—weren’t just considered shameful, but impure? What if you were told you couldn’t enter the kitchen during your period, and no one could touch you, simply because your culture deemed you unclean? In this powerful conversation, I sit down with Shivani...
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Levelling Up in Life and Leadership: Wild Flow is BACK!
It’s been a hot minute, but Wild Flow is BACK—burning brighter and ready to take you deeper than ever before. This season, we’re diving even further into the reclamation of sacred feminine power, cyclical wisdom, and embodied leadership. I’m Charlotte Pointeaux—Embodiment Coach, Ritual Priestess,...
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Healing and Thriving With Endometriosis
Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it works, especially in the medical community, sufferers struggle to get support…
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Sovereign: From Mormon to Menstrual Cycle Coach
Growing up in the Mormon Church meant Elizabeth believed she was responsible for males' thoughts about her body, that her body was unsafe, and her cycle was taboo. When she broke away from the Church she had to leave behind her faith and her tight-knit community, but in doing so, she found her...
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Speak Your Truth: Voice Work with Michaela Sound
Ever feel like you struggle with speaking your truth authentically, or being able to express your thoughts, feelings, beliefs and needs to others? How about speaking confidently out as a guide for others, showing up to share your gifts and magick in the world? Are you a confident speaker, or does...
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Your Mental Health Is Cyclical
Did you know that mental health is affected by your menstrual cycle? And have you ever felt like you keep returning to the same mental health issues again and again, when you thought you'd dealt with it already? It was this repeating struggle that led today's guest Addy Buck @addy.innerrhythm to...
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How To Manifest With Your Menstrual Cycle
How do you manifest with your menstrual cycle? What about if you don't have a menstrual cycle and want to work with the moon? How do you manifest in a cyclical, feminine way? If you love manifesting or want to start, but would prefer a cyclical, feminine flowing way of attracting your highest...
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Shamanic Womb Healing, Yoni Massage and Plant Medicines
Today's beautiful conversation with medicine woman Davina @divineconnections.love, about how she helps women heal menstrual shame and body shame, especially relating to our yonis, vulvas wombs, cyclical nature and menstrual blood. Divina talks with us about: What menstrual shame is and all the…
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Witch Wound: Reclaiming Your Voice As A Leader
The Witch Wound lives in the collective and within ourselves, keeping us small, scared and silent by default, and in need of having to do so much work to show up as our full leader selves. If you're a coach, a healer, space holder, or wellbeing practitioner in any way, you would have been…
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The Mindset and Strategy Behind A Cyclical Business
I'm diving deep and sharing all the juice on what your relationship with your period says about your business. In this episode I'm teaching you how to bring in cyclical business strategy that goes beyond cycle syncing biz tasks to the different energy phases of your menstrual cycle, so you…
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Break Free From Comparisonitis And Playing It Safe
Comparisonitis is the thief of joy, it's the energy of unworthiness, as compared to others or to where we think we should be, and it's a huge problem when it comes to stepping forward into your power in life and business. We all do it - but what can we do about it? I'm talking this through…
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Stop Hustling And Start Doing Cyclical Business
Hustle is the energy of fear and scarcity, and results in burnout, and distracts you from your values and vision and the impact you're here to make. If you've been hustling, or feeling like it's the only way to succeed, and you're so ready to life and business on your terms, and at your pace…
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Seed Cycling: How To Balance Hormones Naturally
Seed cycling is a hot topic, a menstrual bio-hacking practice that's existed for aeons and handed down as women's wisdom, but not until recently have the many benefits and healing potential of seed cycling been evidenced through scientific research, Backing up what we've known works for a long...
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Autumn Equinox, PMS and Menopause
Did you know that Autumn Equinox is linked to PMS and Menopause, and how you experience one is a mirror of how you expereince them all? This week in the southern hemisphere it's Autumn Equinox, also known as Mabon, on 21st March. I'm sharing the traditional and spirutual meaning of equinox, and…
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Taking Time Off Work: Slowing Down To Speed Up
I took summer off running my business and guess what, my business didn’t break. In fact I had a huge money month whilst doing the minimum because of the way I’ve set up my business to operate seasonally, cyclically, and without me being ON all the time. In business taking time off feels scary in...
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From Painful Periods to Empowered with Lisa de Jong
How are painful periods linked to our traumas? Lisa de Jong reveals the wisdom of our bodies, and the tools she used to holistically heal chronic pain and tend to our nervous systems in her trauma-informed approach to menstrual cycle coaching. As a health coach and educator Lisa works 1:1 with...
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How To Tune To The Moon (My Fave Cycle Wisdom Diary for 2024)
The Moon cycle is universal, whether you have a menstrual cycle or not, whatever your gender or identity and wherever you are in the world: we are all under the same lunar phase at any time. Today's guest Nadiah, Founder of @tune_to_the_moon lunisolar menstrual diary is here to guide us to have...
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Money Mindset and Your Menstrual Cycle with Cathy Lemire
What does money have to do with the menstrual cycle? It's surprising how much! This week's guest Cathy Lemire, The Menstrual Money Coach, is here to help us connect the dots between how our menstrual cycle influences our relationship, behaviours and attitudes around money, understand how our…
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The Myth of the Inner Critic with Melanie Swan
This week we're myth-busting! The Inner Critic is a popular name for that inner voice who is known to tear us down when we're 'PMNS-ing', but Melanie Swan, womb medicine woman at @the_sacred_womb wants to realise this isn't normal, its not something we should learn to work with, but is in fact…
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How To Teach Your Child About Periods and Puberty
When you're becoming conscious of your menstrual cycle, and how much it influences you, and how much healing there is possible when we reclaim our cycle, it's entirely normal to want a better experience for your child when they start their periods. You don’t want her to have to wait until she’s...
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Aware Parenting, Menarche Celebrations and Inner Child Healing with Joss Goulden
Joss Golden is a Trauma Informed Parenting Consultant and Level Two Aware Parenting Instructor who is certified with the Aware Parenting Institute. Joss is a mother of two children aged 19 and 17, and she's really passionate about supporting parents to raise children who are deeply connected to...
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Womb Wisdom, Healing and Womb Hara Massage with Alisha Rose Kruger
Today we're talking womb wisdom, womb healing through massage and menstrual cycle awareness. Today's guest Alisha Rose Kruger is a holistic menstrual cycle coach and womb healing guide. She supports women in discovering the wisdom of their menstrual cycles and deepening into reverent relationship...
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Find Your Soul Purpose In Your Menstrual Cycle with Asina Mona Kupke
In today’s new episode of Wild Flow Podcast I’m chatting with Asina Mona Kupke all about reconnecting to your cyclical nature to tap into your soul’s purpose. We wandered through a delicious conversation which moved through: How to choose crystal jewellery to support the phases of the menstrual...
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Autism, ADHD and Neuroqueering the Menstrual Cycle with Joeli Caparco
Menstrual Cycle Awareness is an archetypal experience of inner seasonal strengths and shadows that can bring us into sharp focus of how we express and embody different variations of ourselves across the menstrual cycle. For many its a very powerful self-awareness and empowerment tool, yet there…
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Walking The Wild Edge of Grief with Amanda Bond
Amanda Bond is a wild edge walker, a woman living literally on the edge of a continent, who has met the edges of her identity, her roles as wife, mother and daughter, of her menstrual cycle, and the edge of the natural wild within her and around. Amanda is a certified Nature & Forest Therapy…
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How to Descend and Rise into your Power with Carly Mountain
Descending into the underworld is the stuff of powerful myths, where demons and monsters dwell in the shadows. But whether myths and monsters are real or not, they serve a profound purpose, to make meaning of the human experience, to explain what isn’t easily understood, and to help humans across...
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How I Grow My Coaching Business In The Busy Mother Season of Life (And 3 Mistakes To Avoid)
I’m asked all the time how I do it: how do I grow my business, whilst being a present mama of three young kids. How did I start my business and get to this spacious, sustainable place I’m at now, whilst only working 3 days and prioritising my health and wellbeing? When I was asked this question...
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Cycle Syncing for Creativity, Business and Leadership
Regardless of whether you have a menstrual cycle or not, your body operates on a cyclical basis, which means that your capacity, your energy, your mindset, your creativity, things like clarity, confidence, resilience, all change across the cycles and seasons of life and of business. And if you…
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Unlocking the Mysteries of Autumn: The Magick of Samhain
The Witches say the veils between the worlds of the dead and the living, the seen and unseen, are thinnest at Samhain, the name of the cross-quarter sabbat (celebration) between Autumn Equinox and Winter Solstice. It's a time of high magick, ceremony and celebration to honour the dead and…
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ABOUT THIS SHOW
Wild Flow is a podcast of deep, juicy, activating conversations for medicine women leading at the heart of feminine wisdom, magick and rhythm — through the body as sacred tool.Hosted by Charlotte Pointeaux — Wild Feminine Initiatrix, initiating women at the threshold where their medicine becomes leadership. Through intimate interviews, embodied teachings and solo transmissions, we explore what becomes possible when the body becomes a channel for intuition, wisdom, creativity, leadership and vision.Expect conversations on embodiment, rites of passage, priestesshood, cyclical wisdom, sacred business, spirituality, identity, visibility and the initiations that shape the work we are here to bring into the world. For intuition, wisdom, creativity, magick, the visions that won’t leave us alone, and the medicine asking to be remembered, embodied and expressed through us.
HOSTED BY
Charlotte Pointeaux
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