Wildfulness: On Nature, Wellness, and Life in the Allegany Highlands Deep Creek

Wherein we explore the wonders of the springtime Dawn Chorus of birds (Nature's Symphony), and how to learn to identify those birds from their songs. We hear from local birding and wildlife experts, and experience how apps and other modern online technologies. Do you know which bird says, "Who-Cooks-For You? Who-Cooks-For-You?"   Which one says, "Sam Peabody-Peabody-Peabody?"  Curious minds want to know, so come take walk on the wildside, with Wilfdfulness, at www.wildful.wordpress.com. On all the primary podcast and social channels, too, including Alexa.  

Wherein we explore where maple syrup comes from historically and geographically; how and who makes it in Garrett County and just over the line in Somerset County, PA; what are its unique health benefits (bet you didn't know its chock full of antioxidants); some tasty types of maple sugar products you might not be familiar with; and where to buy the best maple products locally. Check out recipes at the shownotes, & information about local maple sugar demos both in Garrett County and Somerset County during March & April. 

Wherein we explore the magical Cranesville Swamp, one of the only boreal peat bogs in the U.S., and learn how it has left us clues as to the immense creatures that roamed the area during the Pleistocene Epoch, the last Ice Age. Hear from conservation ecologist Deborah Landau, from the Nature Conservancy, who has been working to restore the swamp since 2001.  It's home to some unique flora and fauna, and will readily release its secrets to those who come and journey along it's boardwalk. Come take a walk on the wild side, at the Cranesville Swamp!

Wherein we explore the whys and wherefores of America's Main Street, the National Road, that turnpike that led millions of settlers West to tame the wild frontiers. We'll hear the confounding stories of how the government came to fund its first and very controversial interstate, as well as the stories of the colorful characters who traversed it on their adventures westward. All at www.wildful.wordpress.com, the one-stop vacation station about life in the Allegany Highlands of Western MD.

Wherein we explore the opportunity that Winter affords us to slow down just a little, delve into the idea of paring back, scaling down, and simplifying. All the while hearing about a true and very entertaining story about a couple who decided to chuck it all and recapture what they believed to the best in life, out in the remote wilderness of Maine, with no modern amentities - NONE. Tune into hear it at Wildfulness, your one-stop vacation station about all there is to see, do, and experience in the mountains of Western Maryland.

The busyness of summer is over, the Autumn Glory Festival has come and gone, the docks have been pulled, the cabins winterized. It's the pause before the frantic crush of the holiday season, and then the snow/ski season. It's the time in between. How shall we spend it? New research shows that giving thanks changes your brain and your life for the better. What are you thankful for, here in the mountains of Western Maryland? Tune in to focus mindfully and joyfully on the pleasures of "The Time in Between." At www.wildful.wordpress.com. Your one-stop vacation station on iTunes, Google Play, Stitcher, Youtube, Facebook, Twitter, and now on Alexa as well. 

Wherein we explore some of the many highlight attractions, events, and gorgeous autumn scenery coming up in the award-winning Autumn Glory Festival in Oakland, MD.  Hear the sounds of some of the unique ways to celebrate the season of the harvest, in the wild and wonderful hills of the Allegany Highlands of Western Maryland. October 10-14. Stop in at www.wildful.wordpress.com  for details, photos, and insider tips, and listen to the audio on iTunes, Stitcher, Google Play, Spreaker, Youtube, and now on Alexa, too.

Wherein we hear first hand from: program veterans, what this outdoor education/retreat is all about; from instructors, how much they love teaching at it; and finally how much fun and how inspiring it's been for those who've participated in it as "students." Classes include kayaking, birding canoeing, fly fishing, turkey hunting, camping, blacksmithing, tree identification, hiking. How about the stress management benefits of being out in Nature for three days? Priceless! All at www.wildful.wordpress.com. On iTunes, Google Play, Stitcher, Youtube, Facebook, Twitter, Spreaker, Alexa, and more.

Wherein the sonorous voice and first person monologue of local historian Al Feldstein brings the dynamic personality and life story of John W. Garrett, the county's namesake, to life. Garrett's role in the B&O Railroad and his patronage of the beautiful train station in Oakland are also featured, and of note. At www.wildful.wordpress.com. On iTunes, Google Play, Stitcher, Youtube, Facebook, Twitter, etc.

Wherein we explore the architectural and historical gem, the B&O Station in Oakland, MD, and discover how it connects the dots to so many themes in the development of the nation: industrial, cultural, transportation, Gateway to the West, and many more. Hear from the townspeople who worked hard over the years to bring the station back to its former glory; a local historian who channels John W. Garrett, and some good old Steam and Steel bluegrass tunes. All at www.wildful.wordpress.com. On iTunes, Google Play, Stitcher, Spotify, Youtube, and Alexa!

Wherein Garrett County native son Chris Nichols shows us the many facets of Deep Creek Lake's past, present, and future, through multiple layers of beautiful maps, both old and new. And celebrating our first "Vodcast," or video podcast. 

This audio file omits all the introductory episode text and speaking from Episode #38, playing only the affirmations and background music, repeating over a 30 minute period. Download to your phone and listen your way to the Sandman!

Wherein we explore some practical techniques for making sure you take maximum advantage of the cool, crisp mountain air in Western MD to refresh and get the best possible sleep while on vacation, while weekending, and beyond. All at www.wildful.wordpress.com. And now on Alexa via the ANYPOD skill, launch phrase: "Alexa, ask ANYPOD to play Wild Fullness." (make sure to say it as two words, Alex won't understand it otherwise.)

Wherein we introduce our soon-to-be-regular "Krazy Kritter Korner" segment, debuting with the humble but life-saving Woodchuck, alias Whistle Pig, alias Marmota Monax. It's all at www.wildful.wordpress.com & on iTunes, Google Play and all your favorite podcast platforms. Your one-stop vacation station for all the fun and wildful times in the Allegany highlands of Western Maryland.

Wherein we begin the first of two episodes on how the coal economy and culture have impacted Western MD, and listen to first person stories from those who actually worked the mines, or lived in mining families in Garrett & Allegany Counties. Part Two features Jim Rada, author and historian, on the saving of the town of Shallmar. All at www.wildful.wordpress.com

Wherein we explore Springtime in Appalachia, and the wonders of ramps! Delicious treasures to seek and find, while savoring the sweetness of the return of spring. Find out more at www.wildful.wordpress.com, a one-stop vacation station for all the fun, culture, lore, history, and outdoors activities in the Allegany Highlands.

Wherein we explore the beautiful barn quilts that bring the Garrett County landscape to life in every season, and learn how this new version of a traditional art form was born. Featuring and interview with Cheryl DeBerry, historic photos from the Western Maryland Historical Library, and the music of Carolyn Carter and the band "Lone Redwing." View all the photos,links, and more, including other episodes, at www.wildful.wordpress.com & your favorite podcast player, ie., iTunes, Stitcher, etc.

Wherein we learn about the Jones-Imboden Raid in Oakland, MD, and how it fit into the larger Civil War picture in Western MD, featuring the tale as told by history writer James Rada. All at www.wildful.wordpress.com. Your one stop vacation station.

Wherein we explore the heritage/scenic WMSR railroad that brings us up close and personal to the magic of yesteryear, and the importance of the steam locomotive in the transportation theme of Mountain Maryland as a Gateway to the West. Be a part of history, as you get "All Aboard," and all in, on this epic part of the American journey, at www.wildful.wordpress.com. Your one-stop vacation station.

Wherein we explore the 340 million years of drive thru geology at the Sideling Hill Roadcut, which we marvel at every time we drive from D.C. to Western Maryland. Subtitled: A Funny (Geology) Thing Happened on the Way to the Lake. And Maryland's own version of Daniel Boone, Meshach Browning, tells his disastrous tale of an unwanted somersault down the side of that steep & treacherous mountain as a child. All at www.wildful.wordpress.com. Your one-stop vacation station.

Wherein we explore the what it means to have 2018 be designated as "The Year of the Bird," why birds matter, discover some unique celebrity birds, and learn where the best places are to see the most unusual birds, in Western Maryland. Extensive info & show notes at www.wilful.wordpress.com. Your one-stop vacation station. #BirdYourWorld in 2018!

Wherein we chat with High Mountain Sports owner Steve Green about how to look good, feel good, do good out on the slopes and the trails this winter. Learn about all the new technology to keep you warm and comfortable, while doing your best and having fun outside this season. At www.wildful.wordpress.com, exclusive Mountain Maryland podcast radio station.

Wherein we explore an unusual Christmas gift, a true story of war, peace, & Christmas. It's the link to the YouTube video explaining a song by world renowned folk singer/songwriter John McCutcheon about a true and amazing event that happened on Christmas in 1914, near the end of World War I. All at www.wildful.wordpress.com. Mountain Maryland's exclusive podcast radio show.

Wherein we explore through snippets of an interview with Garrett Trails' Ashlee Boyd what's going on with Garrett County's trail development and it's exciting progress on multiple fronts, and how to get out this winter & enjoy those trails with the ancient art of snowshoeing: Easy, inexpensive, family friendly, and a great way to see that Winter Wonderland. All at Www. Wildful.wordpress.com. Your one-stop vacation station.

Wherein we devote the whole episode to an interview with Executive Director Ashlee Boyd of Garrett Trails on all the news that's fit to feature about the vision, plans, progress, and benefits to the county. www.wildful.wordpress.com for show notes, links, and info. On Twitter, Facebook, Youtube, Stitcher, iTunes, and Google Play.

Wherein we explore some old timey Appalachian Christmas traditions, hear some lovely hammer dulcimer music, and interview one of Garrett County's cherished artisans, Connie Pardini, to find out how she became a metalworking jewelry artist, where she gets her inspiration, and what good stuff she has for us to buy to satisfy our Christmas gift lists. At www.wildful.wordpress.com. Please follow, subscribe, rate, rank, share, and review!

Wherein we offer a multitude of historical, cultural, and contemporary takes on the meaning of the Thanksgiving holiday; how to enjoy it; and how to reclaim it. Some great "did you know" facts about Thanksgiving in Appalachia. At www.wildful.wordpress.com. And on iTunes and Stitcher for your listening pleasure. Please like, rate, rank, review, share, & subscribe! Thank you!

Wherein we explore why we love to be scared so much, & then proceed to do so. Show notes with with scary videos and more are at www.wildful.wordpress.com. Please like, rate, rank, review, share, and subscribe... thank you!

Wherein we pause from our usual newsy format and get meditative on the poetic prose of Thoreau and his elegant autumnal wildfulness. Show notes at www.wildful.wordpress. com.

Wherein we get a little silly over Pumpkin Spice Latte, all things autumn, converse with squirrels, and play a little guitar. Info & Show notes at www.wildful.wordpress.com.

Wherein we take note of National Hunting & Fishing Day, Sept. 23rd, and explore how those of us who didn't grow up doing these activities can learn and benefit from participation.

Wherein we explore the practice of foraging and learn digital tools to have fun treasure-hunting in Nature.

Wherein we bid a fond farewell to summer, as we prepare for the Autumn Glory Festival and more. Visit www.wildful.wordpress.com for the new Autumn Glory video and show notes/blog.

Wherein we revive that cast iron and find some awesome and amazing cabin cooking for your lakeside feasts.

Wherein we explore the many ways to indulge your wine-loving ways in the wilds of Western Maryland, and hear about the rockin' Deep Creek Lake Art & Wine Festival. More info at www.wildful.wordpress.com.

Wherein we discover how tech is hurting our brains and how nature can help provide an effective antidote

Wherein we delve into all the random acts of wildfulness that are possible. Focus on the last frontier of Western Maryland. Revealing apps, websites, activities, and stuff for both adults and kids.

Discovering the hidden gem of Mt. Nebo Wildlife Management Area, part of the last frontier of Western Maryland. Tips & tricks for getting out & enjoying this beautiful space, and exploring what you will find when you go there.

#5 Critters Critters Everywhere by Wildfulness at Deep Creek

Wherein we explore the human need for an escape valve, and where we can all go to find that special "happy place." Celebrating National Hammock Day!

What does it do for us, meditating in nature? Find out here, and go out and take advantage of the wilds of Western Maryland.

Wherein we explore the new/old phenomenon of "forest bathing," coming to us from the Japanese, just like yoga did, and hailing from a series of scientific studies that show how meditative time spent in nature lowers cortisol, blood pressure, and stress, on many different levels.

Wherein we re-discover the beauty of the nature writings of Thoreau, celebrating his 200th birthday.