PODCAST · business
Working Hard with Grace Beverley
by fesdr
In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and her guests open up about the life lessons they wish they had known earlier, sharing insights from their entrepreneurial endeavours, offering advice on health and wellbeing, shedding light on pressing social issues, and being frank about the things that didn’t go quite right. Think of it as a school of life. You’ll come away from each episode with actionable advice to help you achieve balance, success, and fulfilment whether you’re working hard, or hardly working.
Episodes
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How fix your gut and reset your body from the inside out with Dr Megan Rossi | Future Self Series Ep. 7
For this week's Future Self Series episode, we've got Dr Megan Rossi, aka The Gut Health Doctor, covering. She's a leading gut health scientist, dietitian and bestselling author, to unpack how your gut influences far more than just digestion. Megan breaks down the science behind your microbiome…
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How to build a personal brand that actually opens doors with Grace Andrews | Future Self Series Ep. 6
We're half way through!! This week's episode of the Future Self Series is all about building your personal brand. And before you say "but I don't have one," you do. Every result that pops up when someone googles your name, every conversation you have, everything you do publicly is already shaping...
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Give me 20 minutes to make you dangerously mentally strong (so you can achieve your goals) with Maya Raichoora | Future Self Series Ep.5
So episode 5 of the Future Self Series is all about mental fitness. We’re all very used to the idea of keeping our bodies physically fit, but realistically, when was the last time you actively trained your brain in the same way? (I had a Nintendo brain training game as a child, but I fear that…
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What your 50-year-old self wishes you’d done for your health in your 20s & 30s with Dr Faye Bate | Future Self Series Ep.4
We've reached Episode 4 of the Future Self Series and Dr Faye Bate is taking over the mic!! I wanted this episode to be specifically designed for ambitious women, and Faye has absolutely delivered. She gets into eating enough to fuel everything you’re doing, understanding your hormones, why you…
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5 year plans don't work. Here's how to build a routine that actually helps you achieve your goals with Dr Rangan Chatterjee | Future Self Se
Welcome back to Working Hard! We're nearing the end of part one, where today we're moving from mindset into mechanics, how to actually build a routine and a plan that sticks, with a specific long-term horizon. Today's cover teacher Dr Rangan Chatterjee, one of the UK's most influential doctors, a...
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How to make big, life changing decisions that will decide your future with Jemma Sbeg | Future Self Series Ep.2
Welcome back to episode 2 of the Future Self series! Missed episode 1? Go back and start there (that's where we break down what this whole series is about) Today we're zooming in on the decades that, looking at our data, most of you are in right now: your twenties and thirties. I think your...
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Reverse engineering 101: the mindset shift that will change your entire future with Roxie Nafousi | Future Self Series Ep.1
If you've been here a while, you might have noticed something’s a little different about this episode, and that’s because this is the first episode of our brand new series, the Future Self Series!! So this episode is the first of a twelve-part series - one that’s completely free, and designed to...
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Why our frictionless lives are making us miserable and how to stop it
We've spent the last decade optimising everything: next-day delivery, one-tap payments, infinite scroll, food at the door in 20 minutes. And yet somehow, most of us feel more scattered, less satisfied, and less capable than ever. I read an article about 'friction-maxxing' in The Cut, and wanted…
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The lies we all tell ourselves about our careers with Jemma Sbeg (LIVE)
Our first ever live podcast happened this summer, so I thought I'd share it with you! Thanks so much to Jemma Sbeg for joining me and 22 Bishopsgate for hosting us. If you haven't heard of Jemma Sbeg, she is the host of The Psychology of Your 20s, one of the most listened-to podcasts in the…
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The 5 systems that changed my productivity & my life forever
Today I thought we could go through the five systems that have had the biggest impact on both my productivity and my happiness. And I want to say both of those things deliberately, because I think we talk about productivity like it's separate from how we feel. In my experience, it really isn't....
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A Doctor’s guide to eating for your health (a full food reset with Dr Rupy)
If you’re feeling mystified by what to eat, this episode is for you. I wanted to sit down and pick Dr Rupy's brain properly on nutrition, because he's one of the only people I've come across who actually cuts through the diet culture and wellness noise with the science, without making you feel…
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The one thing I do every year on 8th August that's changed my life
Right so this week is August 8th, and I'd love for you to try this exercise because it's truly changed my life Here's the link to the John Amaechi episode I clipped during this ep: https://www.youtube.com/watch?v=Yp5omd2s6Yo + SIGN UP TO THE WORKING HARD NEWSLETTER:...
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How to engineer your own luck (and the exercise I do every single year to do it)
Today we're unpacking the idea of getting out of your own way and noticing when we're the ones doing the waiting, and figuring out how to stand somewhere that luck can actually find us. + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCAST…
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How to "marry well" in 2026 (and stop dating the wrong people)
I want to be clear about something before you listen to this episode. When I say "marry well," I don't mean marry rich or marry impressive or marry a man who looks good on paper. I mean build a relationship that genuinely makes your life better. One built on real compatibility, mutual respect…
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How to actually build better habits (and stop getting in your own way) with Nir Eyal
A while back I did a video on habit theory and it kind of took on a life of its own, loads of you messaged me about it and it's still one of the most popular videos I’ve ever done. So when I heard that the expert I spoke to in that video was finally coming to the UK, I knew I needed to make a...
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How to have better conversations (that add true value to your life)
Today we’re getting into the actual science of great conversation and ultimately why curiosity is a more powerful social skill than charisma, and how to make yourself a better conversationalist in any scenario, whether that’s a first date, a job interview, or a catch up with a friend. Thank you…
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What actually happened to the girlboss?
I came across this article in Vogue a few months ago now about whether the girlboss is making a comeback, and it really got me thinking, because it feels like we all lived through this era, watched it rise, watched it fall, and not taken the time or space to examine what's behind it So in this...
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So you want to start a fashion brand? Here’s how (with Elizabeth Stiles)
I get asked all the time how to actually build a fashion brand, from roles to pricing to manufacturers, and honestly it’s something I’ve always been a bit hesitant to cover on my own because I only have my perspective from building TALA. The reality is, fashion looks quite glamorous from the...
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How to get out of your mid-year slump (& set yourself up for the next 6 months)
Today’s episode is for anyone who started the year feeling very organised and possibly even slightly insufferable about their goals, you might have even listened to our full new year series and is now mid-year and in a big fat slump. We're going to get you out of it here & now! In the episode I...
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How to Build Wealth in Your 20s & 30s Without Giving Up the Life You Want
This episode is a guide to building financial freedom and being radically transparent about how to do it. Today I'm joined by Mia McGrath, who you’ll probably know from her super transparent money journey online, she went from earning a starting salary in her junior fashion job to being on the…
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Why your life hasn't changed (no matter how hard you've tried)
Now I LOVE personal growth, I’m very aware that I have built my career on talking about systems and habits and discipline. But I also know firsthand how frustrating it is when you follow all the steps and nothing really changes at the level you hoped it would. So today I want to go past the ten...
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A step-by-step guide to finding your dream life and actually making it happen with Simon Squibb
I wanted to talk to Simon, because his whole thing isn’t really “quit your job and become a millionaire”, it’s much more about building a life that actually feels like yours and being honest about the fact that most people already know what they want, they’ve just convinced themselves they can’t...
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Your 3 step guide to stopping fear from holding you back in life
This week, we are talking about something that I genuinely think is shaping our careers, our creativity, our relationships, and our confidence more than we realise, which is the fear of being cringe. I did a bonus episode on this over a year ago now and it got such a huge response, and since then...
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A guide to surviving your 20s and thriving in your 30s with Ashley James
I was so excited to record with Ashley James, I've loved her videos for ages, and I knew we'd get on like a house on fire. We talk about shame, body image, speaking up, and how your relationship with yourself evolves over time. And I think if you’re in a phase where you’re questioning things a…
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Having an alter ego is the key to confidence, here's how to create yours in 3 steps (the science)
An episode like old times: I found a theory, and became obsessed with it! So let's break down the science behind alter egos, why they actually work, and how to create one in a way that doesn’t feel weird and won’t mean you lose yourself. I hope you find it useful! + SIGN UP TO THE WORKING HARD...
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How to build a future you actually want (with your best friend by your side) with Sophia & Cinzia
The queens are here! Sophia and Cinzia, are the hosts of The Girls Bathroom, founders of rooms, and they almost never do podcasts, so this one is a bit of a big deal. I hope you love it! And thank you to everyone who sent in their dilemmas for this episode. + SOPHIA & CINZIA rooms:...
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Breaking free from toxic fitness culture, and building a routine that works (with Sarah’s Day)
Right everyone, it’s time for a part two. Way back in 2023, Sarah Tilse, also known as Sarah’s Day came on the podcast, we had a super honest chat about the early online fitness industry, and how she looks at it retrospectively. So when I knew I was coming back to Australia, I knew we needed a...
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The exact advice that’s changed 25 million lives (Ep.200!!)
We've officially made it to EPISODE 200!! So I’ve gone back through the last 100 episodes since we last celebrated and pulled out some of the best advice we’ve ever had on this podcast, the moments that actually changed how I think, or approach my life. Going back through these conversations has...
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Your guide to fixing your finances without life becoming boring with Two Broke Chicks
I’m chatting to Sal and Al from Two Broke Chicks, and we’re talking about how to have a glow up your routine for the rest of this year. They’re experts on budgeting without scrimping, so we get into how to keep your “rich girl habits” even when you’re on a budget, payday routines, budgeting…
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Kayla Itsines reveals all: selling for $400m, starting a new chapter & pregnancy after loss
I genuinely think 18 year old me would be in complete disbelief that this episode exists. So for some context for anyone who hasn't been here for 10 years, Kayla Itsines is the reason I started this Instagram account at all, I literally had “Kayla” in my username because my page was dedicated to...
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Try this one thing every day to increase your baseline happiness
If I told you there was one daily habit that could meaningfully increase your baseline happiness, support emotional regulation, and improve how your brain copes with stress over time, it would probably sound like an oversimplification. But hear me out, because this small bit of advice has changed...
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Shameless meets Working Hard: the BTS of building a multi million dollar podcasting phenomenon
We're kicking off our Aus series with the Shameless girls!! I'm so excited. Since starting their podcast as a side hustle back in 2018, Zara Mcdonald and Michelle Andrews have built Shameless Media into a podcast network that accounts for 10% of Australia’s podcast wealth, and was reported to be…
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What to do in the first 90 days of any job to change your career trajectory forever
If you’ve just started a new job, or you’re about to, stick with me for a second because this could completely change how your career plays out! I really hope you find this helpful! + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + STEFANIE SWORD WILLIAMS A huge...
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How to stop your past dictating your future (& let go of your inner critic) with Chris Appleton
Today’s episode is about reinvention, confidence, and creating a comeback, not the kind that looks good on the outside, but the kind that actually changes how you see yourself. I’m joined by Chris Appleton, celebrity hairstylist. He’s worked with some of the most famous and successful women in…
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Want to stay informed without the news making you depressed? Here's how to build an information diet
This is an episode I've been thinking about for a while! I've been asking: how do we stay informed about the world without feeling constantly overwhelmed, anxious, or like everything is about to fall apart? So this is an episode all about learning how to structure an information diet that…
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How to speak clearly and get rid of filler words for good with Susie Ashfield
If you want people to take you more seriously without changing who you are, and you’re fed up of saying like every five seconds, this video is for you. Today we’re breaking down how to become a stronger communicator in everyday life and at work with the amazing Susie Ashfield. + Susie Ashfield:...
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Why your new year should start in March (My spring reset guide)
If you don’t feel like your year has got off to the best start, if January was a blur, and February disappeared, or you set goals that already feel slightly disconnected from your real life, this episode is for you, and it might be time for a spring reset! Here's my new year's planning episode if...
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How to live for yourself: A guide to decentering others and stop living for the male gaze
I’m really glad you’re here for this episode, because it’s a topic I’ve been wanting to unpack for a long time, not from a place of blame, but from a place of realism and agency. It's about how to center yourself and win in a world that's stacked against women. + SIGN UP TO THE WORKING HARD...
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How to think clearly in the age of AI, anti-intellectualism, and doomscrolling with Shae Omonijo
We can’t avoid the AI conversation, and honestly, pretending it’s not happening is the worst possible strategy. So instead of speculating or panicking, I want to have a really open, frank chat about what it’s doing to our brains, and how we can control it. So I started looking for an expert who…
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Why your glow up isn’t working (and how to actually do it) with Dr Ewoma
You can do all the glowing up in the world, but here’s the thing, if you don’t actually trust yourself, none of it means anything. I’ve worked really hard on my self confidence and self assurance over the last few years, and honestly, it’s been way harder than I expected. Even now, there are days...
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Analogue life: why we're all craving it (and what dopamine menus have to do with it)
Today we’re going to get into why analogue habits feel so appealing right now, and how dopamine menus fit into that bigger picture, and what we can all do to embrace it in a way that actually feels realistic. + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 +…
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If you want to change your life this year, follow these 7 rules
I wanted to close off our new year reset series by giving you a step-by-step guide to actually feeling good this year, based on what’s been working in real life, not just on paper. So if your New Year plans went off the rails or you’re still in soft launch mode, give me 20 minutes of your time, I...
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You don't need to buy a new wardrobe to find your style, here's my formula
If you’ve ever stood in front of a full wardrobe and still felt like you had nothing to wear, let me tell you, you are not alone. I’m going to be really honest with you, I find deciding what to wear SO hard, not only do I never give myself enough time, but my neurodivergent brain makes it very...
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How to build out your 2026 calendar to actually achieve your goals
Today we’re diving into how to actually manage your calendar for this year! It's a super detailed one where we're really getting into the weeds of how grace does it to make sure it is as efficient as possible, from my years of playing with Google calendar. + SIGN UP TO THE WORKING HARD…
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What you should actually be eating in 2026 to feel your best (a nutritionist's guide)
Today we’re back for another episode of our new year series, and we are doing a big fat new year reset with someone who makes nutrition simple instead of stressful!! Because too many of us get caught up in fad diets at this time of year and sometimes we all just need a good talking to by someone...
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Your ultimate personal finance reset for 2026 with Abi Foster (Budgeting, Investing, Saving + Systems)
Abi Foster is a finance expert who’s on a mission to help people actually understand their money and feel more confident with their finances. I always say I won’t shy away from money conversations on this podcast because as much as we don’t want to admit it, it is so important to all of our…
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How to get out of a January slump
I hope you had a lovely Christmas and new year! Here's a little January pep talk and a run down of what the next month is going to look like in the Working Hard world. + SIGN UP TO THE WORKING HARD NEWSLETTER: https://graceb.myflodesk.com/k0sfhlac34 + FOLLOW THE PODCASTInstagram:...
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Your 2026 mindset glow up: how to remove self doubt and make this your most successful year yet with Dr Shadé Zahrai
Dr. Shadé Zahrai is a behavioural researcher, and a leadership and confidence coach. She’s advised the world’s biggest companies and her work has had over 300 million views. I knew I wanted to get Shade on for so long, and there was only one day she was in the UK this year, and we’ve managed to...
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Experts on exactly how to improve your life in 2026 (mindset, career, diet & more)
It's the Working Hard Christmas party!! 🎄 And what better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet! And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and...
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Plan with me for 2026: A step-by-step framework for actually effective goal setting
Today’s episode is something that’s really become a tradition for us!! We're planning for 2026. Grab yourself a coffee, get your planner ready, and let's get into it. If you like the look of our TPM digital planner, the first 1000 listeners can use the code WORKINGHARD to get 40% off! (sorry I…
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ABOUT THIS SHOW
In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and her guests open up about the life lessons they wish they had known earlier, sharing insights from their entrepreneurial endeavours, offering advice on health and wellbeing, shedding light on pressing social issues, and being frank about the things that didn’t go quite right. Think of it as a school of life. You’ll come away from each episode with actionable advice to help you achieve balance, success, and fulfilment whether you’re working hard, or hardly working.
HOSTED BY
fesdr
CATEGORIES
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