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PODCAST · religion

YFI Pod

by Jeannie O'Neill

Join the Yoga Farm team in connection and community as they expound on topics from yoga to parenting, life and shenanigans. In these unscripted "behind the scenes" chats, get to know us and how we navigate life, work, family and grounded spirituality. This podcast is for you, our friends, students and comrades on this wild ride of life.

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Episodes

  1. Navratri

    We're back after a little break. Matt and Jeannie talk about the upcoming Hindu festival of Navratri.

  2. Element Series: Fire

    Summer is winding down, and with that the season of camp fires. This week Matt and Jeannie discuss the cultural, physiological and spiritual effects of gathering around a fire.

  3. Dude-Cast: Travel with the Fam!

    Hey Friends, this week Matt, Josh and Bryan reflect on thier memories of thier dad on vacation and how that impacted them when they travel with their own families.

  4. Tarot with Val: Major Arcana pt. 2

    Matt and Val discuss the symbolism in the second part of the Major Arcana, and Matt, despite his best efforts, brings it all back to Star Wars.

  5. Joy and Awe in Tiny Moments

    We're back after a little summer hiatus. Jeannie and Matt talk about how they find joy in the small everyday moments.

  6. Retreat Interviews

    This week, Matt reaches out to some people who have come on retreat with YFI to talk about their experience.

  7. Reiki with Sabrina

    Matt sits down with Sabrina to talk about YFI's upcoming Reiki course launching this August.

  8. Dude-Cast: What Our Fathers Taught Us

    On this Dude-cast, Matt, Josh and Bryan talk about lessons their fathers taught them without saying a word.

  9. Our Teachers

    Jeannie and Matt talk about some of the teachers they've had.

  10. Tarot with Val: Major Arcana Symbolism

    Val and Matt walk through the symbolism of the first part of the Major Arcana cards.

  11. Ba Gua CEU Course with Bryan

    Bryan talks to Matt and Josh about an upcoming QiGong CEU course YFI is running this spring, Ba Gua.

  12. YFI Coaching Program

    YFI is launching a coaching program next week, so Matt talks to Jeannie, Josh and Jess talk about their experience with life coaching.

  13. Supplements with Supriya

    In this episode of ayurveda with Supriya we talk a little about some supplements, live Vitamin D, Fish Oils, and Ashwaganda.

  14. Marriage is an Ashram

    Matt and Jeannie talk about how marriage is like an ashram

  15. Oracle Decks

    Matt talks to Val about Oracle deks and how it's different from Tarot.

  16. Matt's Spiritual Journey

    Jeannie takes the lead in this episode and interviews Matt on his spiritual journey.

  17. Ayurveda and Exercise

    Supriya joins Matt and Josh to talk about the ayurveda of exercise.

  18. Men and Intimacy

    Time for a Dude-cast. Matt, Josh and Bryan talk about how they view intimacy, and why it can feel unsafe for men.

  19. Enneagram and Travel

    Matt and Jeannie talk about how travel can transform each of the enneagram types.

  20. Working with At-Risk Youth

    Hey, Friends, this week we dip into the mail bag and talk about a topic that was suggested by one of YFI's students. Matt and Jeannie talk about their experience working with at-risk youth.

  21. Yoga Snacks

    Matt talks with Jeannie, Sabrina and Madeline about how to bring yoga practices into your daily routine if you don't have time for a full class.

  22. Tarot with Val

    Matt sits down with Val to talk some tarot.

  23. Conscious Leadership

    Matt, Jeannie and Jess talk about what it means to be a conscious leader.

  24. Dude-Cast: Learning from Failure Instead of Shutting Down

    Matt, Bryan and Josh talk about how men experience failure and how we can learn from it, instead of shutting down.

  25. Ayurveda and Ailments

    In this episode: Matt and Josh ask Supriya about some ailments they have for an ayurvedic perspective. Matt learns he might be allergic to.....a lot of things. Special announcement: YFI is now on Insight Timer. Download the app or go to Insight Timer and check out our guided meditations.

  26. Magic In Real Life

    Hey Friends, Welcome to 2026. This week Matt talks with Jeannie, Sabrina and Madeline about how we bring witchy, magic practices into our busy lives.

  27. Ayurveda and the Holidays

    Supriya talks about how to navigate the holidays through the lense of ayurved.

  28. New Space

    Matt, Jeannie, Jessica and Josh talk about YFI's new studio space!

  29. Cauldron Keeper's Preview

    Hey there, Friends. This week Matt, Jeannie, Jess and Sabrina talk about YFI's newest upcoming program, Cauldron Keepers School. https://www.yogafarm.us/cauldron-keepers

  30. Tridoshic

    Matt and Josh sit down with Supriya (in person!!!) to talk about what it's like being Tridoshic.

  31. UK Retreat Recap

    Hey, Friends. Matt, Jeannie, Jessica and Sabrina talk about the recent YFI retreat to England.

  32. Alternatives to "What do you do?"

    Hey Friends, Matt and Jeannie talk about quetions to ask new people you meet instead of the usual, 'So what do you do?'

  33. Ayurveda and Sleep

    Hey Friends, Matt and Supriya talk about the ayurveda of sleep.

  34. Dude-Cast: Acupuncture

    This week on the YFI Pod, we're dude casting with Matt, Josh and Bryan as they talk about acupuncture.

  35. Archetypes: The Lover and the Witch

    This week Matt and Jeannie talk about the final pairing in the masculine and feminine archetypes, the Lover and the Witch

  36. Ayurveda and Alcohol

    Our Monthly Ayurveda talks with Supriya continue with her and Matt talking about the ayurveda of alcohol.

  37. YFI Men's Group Interview

    We're changing roles this week, Friends! Jeannie sits down with Matt and Josh to ask them about one of YFI's free offerings, a montly Men's Group. They discuss what it has been like to gather in community with other men to share struggles and successes.

  38. Dude-Cast: The Hero's Journey Moments From Our Lives

    It's a Dude-Cast!!! Matt, Josh and Bryan talk about moments from their lives that mirror the steps of The Hero's Journey.

  39. Avoiding Burnout

    Matt and Jeannie talk about the practices they use to avoid burnout.

  40. The Subtle Body

    Matt, Jeannie, and Sabrina talk about the Subtle Body, a way to look at the various energies that move throughout our bodies.

  41. Diets with Supriya

    Hey, Friends. This week Matt sits down with Supriya to talk about some of the different diets out there and which are best for each dosha.

  42. Lughnasadh

    Lughnasadh Blessings, Friends! Matt, Jeannie, Sabrina and Jessica talk about the rituals and practics surrounding the pagan high holiday of Lughnasadh.

  43. CEU's

    Matt and Jeannie talk about CEUs (Continuing Education Units) and the benefits of being a lifelong learner.

  44. Summer Ayurveda

    We have Supriya this week to talk about summer ayurveda.

  45. YFI at the Movies: Sinners

    We're going to the movies, Friends. This week Matt and Jeannie talk about Ryan Coogler's new movie Sinners, starring Michael B. Jordan and Hailee Steinfeld.

  46. The Art and Flow of Private Sessions

    This week Matt and Jeannie talk about an upcoming course at YFI, The Art and Flow of Private Sessions. Jeannie talks about what goes into planning and executing private yoga sessions and tells the story of her first ever private session.

  47. Berkshire Yoga Festival '25

    We're on the road this week. Matt, Jeannie, Jessica and Sabrina recap their experience at the 2025 Berkshire Yoga Festival, and Sabrina watches the first half of Pulp Fiction.

  48. Spiritual Bypassing

    Matt, Josh, Jeannie and Sabrina talk about the idea of spiritual bypassing. How do we avoid tough emotions or situations, and instead how we can lean into difficult emotions and meet them with grace.

  49. Dude-Cast: Outside Your Comfort Zone

    Matt, Josh and Bryan talk about times they stetched outside their comfort zones.

  50. Spiritual Music

    Matt, Josh and Sabrina talk about what music is spiritual for them.

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ABOUT THIS SHOW

Join the Yoga Farm team in connection and community as they expound on topics from yoga to parenting, life and shenanigans. In these unscripted "behind the scenes" chats, get to know us and how we navigate life, work, family and grounded spirituality. This podcast is for you, our friends, students and comrades on this wild ride of life.

HOSTED BY

Jeannie O'Neill

Frequently Asked Questions

How many episodes does YFI Pod have?

YFI Pod currently has 109 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is YFI Pod about?

Join the Yoga Farm team in connection and community as they expound on topics from yoga to parenting, life and shenanigans. In these unscripted "behind the scenes" chats, get to know us and how we navigate life, work, family and grounded spirituality. This podcast is for you, our friends, students...

How often does YFI Pod release new episodes?

YFI Pod publishes regularly with 109 episodes available. Check the episode list for the typical release schedule.

Where can I listen to YFI Pod?

You can listen to YFI Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts YFI Pod?

YFI Pod is created and hosted by Jeannie O'Neill.
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