PODCAST · health
Yoga with Arran
by Arran Patel
Welcome to Yoga with Arran, a space for the real, internal journey of the modern yoga teacher. Join host Arran as he explores how we stay anchored on the mat when life gets stormy off it. This podcast is a deep dive into the inner practice and spiritual growth required to guide others while navigating our own human challenges. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Awareness
Hello, this episode is all about Awareness. I am currently trying to strike a balance between spending my time in the countryside and time in cities. I spent most of my life living in cities where it was rare that I had an evening free to just be. There were always plans booked in, drinks out,...
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Movement
Good morning. This episode is all about Movement. For most of my life, Movement has been a consistent healing mechanism for me. Movement can be walking, stretching, dancing, yoga, pilates, or a gym workout. Movement can be fast or slow. Since I was a student in 2015. I've created and curated a...
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Arrival
Hi, I am Arran. Welcome to Yoga with Arran. This is my first episode of this podcast after a hiatus. I feel like I am finally arriving into my true self. It took me many years and months to get to this point. I have to thank my parents, my partner, my family and my friends. Thank you Bhavesh...
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Sunrise Saturday Walk
Step into the quiet of a 5:00 am Saturday morning as host Arran takes you on a sunrise walk in the North Wessex Downs National Landscape up a hill overlooking the sleeping village below. We explore the power of moving through darkness to find the light. This episode is a moving meditation on...
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ABOUT THIS SHOW
Welcome to Yoga with Arran, a space for the real, internal journey of the modern yoga teacher. Join host Arran as he explores how we stay anchored on the mat when life gets stormy off it. This podcast is a deep dive into the inner practice and spiritual growth required to guide others while navigating our own human challenges.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Arran Patel
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