You And Your Mental Health

Uyi Ebohon

You And Your Mental Health is a health podcast hosted by Uyi Ebohon. It has 8 episodes, with the latest published November 2020.

This is about mental health awareness.

health ·en ·8 episodes

Title

Date

Duration

Communications and Emotional intelligence post COVID-19

Nov 13, 2020

25m

Stress and coping Mechanism. Episode 005

Sep 9, 2020

18m

Anxiety Disorder 2: Panic attack, OCD and PTSD. Episode 004

Aug 16, 2020

40m

What is Anxiety Disorder? Symptoms and treatments. Episode 003

Aug 9, 2020

12m

What is Mental Health? Warning signs and risk factors for mental illness. Episode 002

Aug 1, 2020

19m

What is Mental Health? They Myths and facts. Episode 001

Jul 25, 2020

17m

Introduction

Jul 19, 2020

You And Your Mental Health (Trailer)

Jul 17, 2020