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You Good? Podcast

"You Good?" is an engaging media project that delves into the realm of Black wellness. As your cool aunties, we're here to break down historical context, current events, and future possibilities. yougoodcollective.substack.com

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  1. 4

    Episode 4 - Our Ancestors & US

    Pamela and Oneika chat about religion, faith and spirituality - how they intersect, what they mean to them, and how they can be used in healing and wellness. ENJOY the episode!!Check out Oneika’s book, Sit With Me.Check out Pamela’s book, You Are the Pendulum. Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe

  2. 3

    Episode 3: We Need Art!

    We need art! To get US through these hard times, to settle our nervous systems, to nourish our souls. How does art support YOUR wellness? Let us know, and enjoy the episode! Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe

  3. 2

    Episode 2: Black Joy

    Reference: Sit With Me: A No-BS Journey to Mindfulness and Meditation, by Oneika Mays (https://www.oneikamays.com/)Reference: You Are the Pendulum: Poems and Practices for an Unsettling World, by Pamela Stokes Eggleston (https://www.yoga2sleep.com/you-are-the-pendulum/)Reference: My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, by Resmaa Menakem (https://resmaa.com/) Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe

  4. 1

    You Good? Podcast, Episode 1

    Welcome to the "You Good?" Podcast with Pamela and Oneika! This is our first episode, and we are so delighted to have you take this journey with US! Get full access to Pamela and Oneika at yougoodcollective.substack.com/subscribe

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ABOUT THIS SHOW

"You Good?" is an engaging media project that delves into the realm of Black wellness. As your cool aunties, we're here to break down historical context, current events, and future possibilities. yougoodcollective.substack.com

HOSTED BY

with Pamela and Oneika

Frequently Asked Questions

How many episodes does You Good? Podcast have?

You Good? Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is You Good? Podcast about?

"You Good?" is an engaging media project that delves into the realm of Black wellness. As your cool aunties, we're here to break down historical context, current events, and future possibilities. yougoodcollective.substack.com

How often does You Good? Podcast release new episodes?

You Good? Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to You Good? Podcast?

You can listen to You Good? Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts You Good? Podcast?

You Good? Podcast is created and hosted by with Pamela and Oneika.
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