You Gots It

Today's pep talk is encouragement for when you feel overwhelmed.

Today's pep talk is a reminder that hope is always with us.

Today's free-for-all Friday episode is about finding joy in Monty Python's Spamalot musical.

Today's pep talk is encouragement for when you're not at your best.

Today's pep talk is encouragement that it is okay to say "no."

Today's pep talk is encouragement for when it's hard to find motivation to do things.

Today's pep talk is encouragement about the potential that comes with a new school year.

Today's free-for-all Friday episode is about finding joy in creating this podcast, which is airing its 100th episode of the year today!

Today's pep talk is a reminder that the best teams have fun.

Today's pep talk is encouragement to play to your strengths and be proud of them too.

Today's pep talk is encouragement that consistent, incremental progress is the key to accomplish your goals.

Today's pep talk is a reminder that the best teams do the little things, and so do you.

Today's free-for-all Friday episode is about finding joy in our kiddos learning to cook and in getting to spend some time in an unfamiliar place.

Today's pep talk is encouragement to not let other people's fear stop you.

Today's pep talk is encouragement to seek out community.

Today's pep talk is a reminder to slow down once in a while.

Today's pep talk is encouragement to eat outside once in a while.

Today's free-for-all Friday episode is about finding joy in taking seminary classes and going to a WNBA game with my family.

Today's pep talk is a reminder to celebrate whatever age you happen to be.

Today's pep talk is encouragement to just do something instead of being too afraid to get started.

Today's pep talk is encouragement for going through adversity.

Today's pep talk is encouragement about the inevitability of change.

Today's free-for-all Friday episode is about finding joy in summer contests at work and in solving Murdoku puzzles.

Today's entire episode is Improvised, and today's pep talk is encouragement for you to be willing to improvise as well.

Today's pep talk is encouragement to ignore the naysayers.

Today's pep talk is encouragement to have a summer like Neil the Seal.

Today's pep talk is encouragement to incentivize your adulting challenges.

Today's free-for-all Friday episode is about finding joy in America's 250th birthday.

Today's pep talk is encouragement to follow Sam's example from "The Lord of the Rings," and keep going.

Today's pep talk is encouragement to allow yourself a margin for mistakes.

Today's pep talk is encouragement for when you don't feel like yourself.

Today's pep talk is encouragement to hang onto happiness and joy, even when it's dark.

Today's bonus episode is a recap of the books I've enjoyed reading so far in 2026.

Today's free-for-all Friday episode is about finding joy in weekly Bible study at my church and going on summer vacation to the beach.

Today's pep talk is encouragement to speak up.

Today's pep talk is encouragement to have a good laugh.

Today's pep talk is encouragement for when you've had a disappointment.

Today's pep talk is encouragement for going to work on a Monday.

Today's free-for-all Friday episode is all about finding joy in the Tony Awards.

Today's pep talk is encouragement to shoot your shot when you have a crush.

Today's pep talk is encouragement about time passing by.

Today's pep talk is a reminder that you are enough, just as you are.

Today's pep talk is encouragement to throw out your junk.

Today's free-for-all Friday episode is about finding joy in my kids being into reading and in my making bookmarks.

Today's pep talk is encouragement to not keep any of yourself hidden.

Today's pep talk is encouragement to focus on breathing.

Today's pep talk is encouragement for when you're tired.

Today's pep talk is encouragement to spend time with pets.

Today's free-for-all-Friday episode is about finding joy in golf.

Today's pep talk is encouragement to get a new perspective once in a while.