Skip to content
You Need 2 Hear This Sis podcast artwork

PODCAST · education

You Need 2 Hear This Sis

by No Regular Girl Organization

This podcast along with our organization, No Regular Girl Organization was specifically designed to provide a safe haven for young girls and women of all ages who have a desire to heal from the inside out. This forum outreach is a global effort that is currently thriving in over 21 countries. Whether you are faced with life's obstacles and challenges or simply need to feel validated, you've landed exactly where you need to be. Travel this journey in healing with us and find yourself at the most authentic and satisfying destination you've ever landed.

Publisher-supplied feed metadata · PodParley refreshed Apr 13, 2026 · Source feed

Episodes

  1. The Root of all Evil 2.8.2024

    Finding the root cause

  2. Self-love Saturday 1.13.2024

    Unconditional Friendliness towards oneself.

  3. Mindfulness Monday 1.8.2024

    The happiest girls are the prettiest girls.

  4. Mindfulness Monday 1.1.2024

    Dance free of embarrassment and run the world.

  5. Yellow Relationship Flags 1.11.2024

    Things that make you go hmmm.

  6. Self-Love Saturday 12.30.2023 Uniquely U

    20 minutes dedicated to only u.

  7. Relationship Orange Flags: Taste the Rainbow 🌈

    2nd Episode of the Relationship Flag Series

  8. Relationship Red Flags

    There is a rainbow 🌈 of relationship flags. Enjoy the 1st of 7 episodes to break them down.

  9. Out of the mouths of babes

    An interview with Harper. Instill good habits early on.

  10. Reasons Wounds won't heal

    flys top 5 reasons

  11. Mindfulness Mondays - Circle of Love - 8.7.2023

    While on the journey of peace, don't forget that while you are doing all the work, your friends, family and hell probably your therapist play a huge part in helping you stay the course.

  12. Self-Love Saturday - 7.29.2023 - Get your S.H.I.T. together.

    Skin, happiness/health, inner peace, time

  13. Mindfulness Mondays - 7.24.2023 - Patience is a Virtue.

    Learn to be more patient with yourself.

  14. Self-love Saturday - 7.21.2023 - Forgive and give grace

    Learn to forgive yourself for decisions you've made that has impeded your growth.

  15. Renovation Proceed with caution ⚠️

    Make healing a project you own. Create a solid foundation for healthy relationships beginning with you.

  16. Self-Love Saturday - 6.17.2023 - Listen Up

    Sometimes growth comes by listening not speaking.

  17. Expired Victim Card

    This card is as valuable as blockbuster card. Get rid of it sis.

  18. Fly's Top 5: Best practices for your journey ahead.

    Provided several best practices to put into your actionable steps to improvement.

  19. Speak Up and Speak out

    a best practice to incorporate into your authenticity journey.

  20. Erasing the stigma: Men's mental health

    This episode is part 1 of creating additional awareness on the importance of men's mental health and how we as women can support them wholeheartedly.

  21. Motivational Make it Happen Monday - Slow but Steady

    Just because you aren't healing as fast as you desire, healing is still occurring. Often we give up because we either forget or we don't create the time or space; therefore, you give up.

  22. Motivational Make it Happen Monday - 1.30.2023 - Meet You Where you are.

    Don't rush the in traffic trying to get to your destination

  23. Women's Mental Health and the Stigma of Strong

    One in 5 women experienced a depressive or anxiety-filled episode in 2022. We are past the time when we normalize as women that being the "strong" one all the time or being "resilient" isn't always a compliment. On the road to authenticity, you will fall down, scrape your knee and shed a bucket…

    more
  24. Men's Mental Health - 12.14.2022 - Stephen "Twitch" Boss. May you RIP.💔

    Let's normalize supporting men's Health instead of shaming them.

  25. Make it Happen Monday - 12.5.2022 - Toxic Folk

    This segment of make it happen Monday is more about making it happen period. One ingredient you will never find in peace of mind it toxicity. It's foreign matter. Be aware. Be intentional. Be steadfast. Be consistent.

  26. Self-Love Saturday Breast Cancer Awareness Month 10.22.22

    Don't forget to do your self-exams ladies and get your annual mammograms.

  27. Domestic Violence Awareness Month is October.

    This episode is about creating awareness about DV. Listen for this quick message.

  28. xx

    xx

  29. Fly's fly Adventures 08.30.2022

    Annual Mother/Daughter Trip 💕

  30. Make it Happen Monday - 08.29.2022 - Celebrate Monday

    It's a day of celebration. Get to it.

  31. Self-ish Saturday - 08.27.2022 - Be guided not misled.

    Today be still but in thought. Hydrate your thoughts

  32. Make it Happen Monday - Hug a little longer - 08.22.2022

    Do something kind for yourself. Start with a hug and self- love. You need it. You deserve it. You've earned it.

  33. You Need 2 Hear This Sis - 07.21.2022 We're Back!

    Terri & Fly catching everyone up!

  34. Make it Happen Monday - 07.16.2022 - Move with Intention

    More often than not, we allow Monday to take over our emotions, our mood and our intentions. Not today Satan. TODAY, you will make it happen through pure, purposeful, intentional acts. You need 2 hear this sis, you will find more structure and consistency when you move intentionally. So what are...

  35. Self-ish Saturday - 07.9.2022

    Let's have a spa day. Give yourself 2 hours to pamper in this Self-ish Saturday.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

This podcast along with our organization, No Regular Girl Organization was specifically designed to provide a safe haven for young girls and women of all ages who have a desire to heal from the inside out. This forum outreach is a global effort that is currently thriving in over 21 countries. Whether you are faced with life's obstacles and challenges or simply need to feel validated, you've landed exactly where you need to be. Travel this journey in healing with us and find yourself at the most authentic and satisfying destination you've ever landed.

HOSTED BY

No Regular Girl Organization

Frequently Asked Questions

How many episodes does You Need 2 Hear This Sis have?

You Need 2 Hear This Sis currently has 155 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is You Need 2 Hear This Sis about?

This podcast along with our organization, No Regular Girl Organization was specifically designed to provide a safe haven for young girls and women of all ages who have a desire to heal from the inside out. This forum outreach is a global effort that is currently thriving in over 21 countries....

How often does You Need 2 Hear This Sis release new episodes?

You Need 2 Hear This Sis publishes regularly with 155 episodes available. Check the episode list for the typical release schedule.

Where can I listen to You Need 2 Hear This Sis?

You can listen to You Need 2 Hear This Sis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts You Need 2 Hear This Sis?

You Need 2 Hear This Sis is created and hosted by No Regular Girl Organization.
URL copied to clipboard!