PODCAST · education
You Need 2 Hear This Sis
by No Regular Girl Organization
This podcast along with our organization, No Regular Girl Organization was specifically designed to provide a safe haven for young girls and women of all ages who have a desire to heal from the inside out. This forum outreach is a global effort that is currently thriving in over 21 countries. Whether you are faced with life's obstacles and challenges or simply need to feel validated, you've landed exactly where you need to be. Travel this journey in healing with us and find yourself at the most authentic and satisfying destination you've ever landed.
Episodes
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Self-love Saturday 2.24.2024 One Love
One Love the movie.
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The Root of all Evil 2.8.2024
Finding the root cause
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Self-love Saturday 1.13.2024
Unconditional Friendliness towards oneself.
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Self-love Saturday 1.6.2024
Flower Power
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Mindfulness Monday 1.8.2024
The happiest girls are the prettiest girls.
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Mindfulness Monday 1.1.2024
Dance free of embarrassment and run the world.
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Yellow Relationship Flags 1.11.2024
Things that make you go hmmm.
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Self-Love Saturday 12.30.2023 Uniquely U
20 minutes dedicated to only u.
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Relationship Orange Flags: Taste the Rainbow 🌈
2nd Episode of the Relationship Flag Series
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Relationship Red Flags
There is a rainbow 🌈 of relationship flags. Enjoy the 1st of 7 episodes to break them down.
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Mindfulness Mondays - The Fueling Syndrome
no thank you.
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Out of the mouths of babes
An interview with Harper. Instill good habits early on.
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Reasons Wounds won't heal
flys top 5 reasons
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Mindfulness Mondays - Circle of Love - 8.7.2023
While on the journey of peace, don't forget that while you are doing all the work, your friends, family and hell probably your therapist play a huge part in helping you stay the course.
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YN2HTS - I AM - 8.2.2023
tock tock
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Self-Love Saturday - 7.29.2023 - Get your S.H.I.T. together.
Skin, happiness/health, inner peace, time
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Mindfulness Mondays - 7.24.2023 - Patience is a Virtue.
Learn to be more patient with yourself.
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Self-love Saturday - 7.21.2023 - Forgive and give grace
Learn to forgive yourself for decisions you've made that has impeded your growth.
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Renovation Proceed with caution ⚠️
Make healing a project you own. Create a solid foundation for healthy relationships beginning with you.
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Self-Love Saturday - 6.17.2023 - Listen Up
Sometimes growth comes by listening not speaking.
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Self-Love Saturday 6.10.2023-Affirmations
Special Guest Harper Hall
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Mindfulness Mondays 6.5.2023
Happy Monday
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Expired Victim Card
This card is as valuable as blockbuster card. Get rid of it sis.
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Fly's Top 5: Best practices for your journey ahead.
Provided several best practices to put into your actionable steps to improvement.
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Speak Up and Speak out
a best practice to incorporate into your authenticity journey.
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Erasing the stigma: Men's mental health
This episode is part 1 of creating additional awareness on the importance of men's mental health and how we as women can support them wholeheartedly.
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Motivational Make it Happen Monday - President's Day Reimagined - 2.20.2023
Be the President of your own Fan Club
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Motivational Make it Happen Monday - 2.13.2023. Riddle me Triggered
Takes commitment and transparency.
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Self-Love Saturday - Riddle Me Triggered - 02.11.2023 PT. 1
Part one of facing your triggers.
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Motivational Make it Happen Monday - Slow but Steady
Just because you aren't healing as fast as you desire, healing is still occurring. Often we give up because we either forget or we don't create the time or space; therefore, you give up.
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Motivational Make it Happen Monday - 1.30.2023 - Meet You Where you are.
Don't rush the in traffic trying to get to your destination
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Women's Mental Health and the Stigma of Strong
One in 5 women experienced a depressive or anxiety-filled episode in 2022. We are past the time when we normalize as women that being the "strong" one all the time or being "resilient" isn't always a compliment. On the road to authenticity, you will fall down, scrape your knee and shed a bucket…
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Woke Wednesday - 12.28.2022 - Bag Lady
Unchecked baggage
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Make it Happen Monday - 12.19.2022 - 3D Syndrome
Check it out.
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Men's Mental Health - 12.14.2022 - Stephen "Twitch" Boss. May you RIP.💔
Let's normalize supporting men's Health instead of shaming them.
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Make it Happen Monday - 12.5.2022 - Toxic Folk
This segment of make it happen Monday is more about making it happen period. One ingredient you will never find in peace of mind it toxicity. It's foreign matter. Be aware. Be intentional. Be steadfast. Be consistent.
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Self-Love Saturday Breast Cancer Awareness Month 10.22.22
Don't forget to do your self-exams ladies and get your annual mammograms.
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Domestic Violence Awareness Month is October.
This episode is about creating awareness about DV. Listen for this quick message.
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xx
xx
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Fly's fly Adventures 08.30.2022
Annual Mother/Daughter Trip 💕
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Make it Happen Monday - 08.29.2022 - Celebrate Monday
It's a day of celebration. Get to it.
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Self-ish Saturday - 08.27.2022 - Be guided not misled.
Today be still but in thought. Hydrate your thoughts
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Make it Happen Monday - Hug a little longer - 08.22.2022
Do something kind for yourself. Start with a hug and self- love. You need it. You deserve it. You've earned it.
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Make it Happen Monday - Motion - 08.15.2022
Keep it Moving
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Self-ish Saturday - 08.06.2022 - Pamper Yourself
Treat me like I treat me.
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You Need 2 Hear This Sis - 07.21.2022 We're Back!
Terri & Fly catching everyone up!
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Make it Happen Monday - 07.16.2022 - Move with Intention
More often than not, we allow Monday to take over our emotions, our mood and our intentions. Not today Satan. TODAY, you will make it happen through pure, purposeful, intentional acts. You need 2 hear this sis, you will find more structure and consistency when you move intentionally. So what are...
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Self-ish Saturday - 07.9.2022
Let's have a spa day. Give yourself 2 hours to pamper in this Self-ish Saturday.
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ABOUT THIS SHOW
This podcast along with our organization, No Regular Girl Organization was specifically designed to provide a safe haven for young girls and women of all ages who have a desire to heal from the inside out. This forum outreach is a global effort that is currently thriving in over 21 countries. Whether you are faced with life's obstacles and challenges or simply need to feel validated, you've landed exactly where you need to be. Travel this journey in healing with us and find yourself at the most authentic and satisfying destination you've ever landed.
HOSTED BY
No Regular Girl Organization
CATEGORIES
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