All Episodes
You Need 2 Hear This Sis — 155 episodes · page 1 of 2
Self-love Saturday 2.24.2024 One Love
The Root of all Evil 2.8.2024
Self-love Saturday 1.13.2024
Self-love Saturday 1.6.2024
Mindfulness Monday 1.8.2024
Mindfulness Monday 1.1.2024
Yellow Relationship Flags 1.11.2024
Self-Love Saturday 12.30.2023 Uniquely U
Relationship Orange Flags: Taste the Rainbow 🌈
Relationship Red Flags
Mindfulness Mondays - The Fueling Syndrome
Out of the mouths of babes
Reasons Wounds won't heal
Mindfulness Mondays - Circle of Love - 8.7.2023
YN2HTS - I AM - 8.2.2023
Self-Love Saturday - 7.29.2023 - Get your S.H.I.T. together.
Mindfulness Mondays - 7.24.2023 - Patience is a Virtue.
Self-love Saturday - 7.21.2023 - Forgive and give grace
Renovation Proceed with caution ⚠️
Self-Love Saturday - 6.17.2023 - Listen Up
Mindfulness Monday-6.12.2023-Eagles fly alone.
Self-Love Saturday 6.10.2023-Affirmations
Mindfulness Mondays 6.5.2023
Expired Victim Card
Fly's Top 5: Best practices for your journey ahead.
Speak Up and Speak out
Erasing the stigma: Men's mental health
Motivational Make it Happen Monday - President's Day Reimagined - 2.20.2023
Motivational Make it Happen Monday - 2.13.2023. Riddle me Triggered
Self-Love Saturday - Riddle Me Triggered - 02.11.2023 PT. 1
Motivational Make it Happen Monday - Slow but Steady
Motivational Make it Happen Monday - 1.30.2023 - Meet You Where you are.
Women's Mental Health and the Stigma of Strong
Woke Wednesday - 12.28.2022 - Bag Lady
Self-Love Saturday - 12.24.2022.- Abandoned Property
Make it Happen Monday - 12.19.2022 - 3D Syndrome
Men's Mental Health - 12.14.2022 - Stephen "Twitch" Boss. May you RIP.💔
Make it Happen Monday - 12.5.2022 - Toxic Folk
Self-Love Saturday Breast Cancer Awareness Month 10.22.22
Domestic Violence Awareness Month is October.
xx
Fly's fly Adventures 08.30.2022
Make it Happen Monday - 08.29.2022 - Celebrate Monday
Self-ish Saturday - 08.27.2022 - Be guided not misled.
Make it Happen Monday - Hug a little longer - 08.22.2022
Make it Happen Monday - Motion - 08.15.2022
Self-ish Saturday - 08.06.2022 - Pamper Yourself
You Need 2 Hear This Sis - 07.21.2022 We're Back!
Make it Happen Monday - 07.16.2022 - Move with Intention
Self-ish Saturday - 07.9.2022
Self-ish Saturday - 07.02.2022 - I love you...scratch that! I love ME! 💋
Make it Happen Monday - 06.13.2022 - I am valuable
Self-ish Saturday - 06.11.2022 Reading is Fundamental
Make it Happen Monday - 06.06.2022 - It's about Damn Time
M.I.A. No More
Make it Happen Monday - 05162022 - Mental Health & Seniors
Self-ish Saturday - 02.14.2022 - Let me see you Walk
Make it Happen Monday - 05.09.2022 - Keep it Moving
Self-ish Saturday - 05.07.2022 - Mental Health Awareness Month
Make it Happen Monday - 04.25.2021 - Self appreciation is everything. Enjoy
Self-ish Saturday - Show Up & Show Out - 04.23.2022
Make it Happen Monday - 5 Minutes Dougie Fresh - 04.18.2022
Make it Happen Monday - Overcome Distractions and the Monday Blues
Self-ish Saturday - Let the Groove Get In - 03.26.2022
Make it Happen Monday - Passion Reignited - 03.21.2022
Self-ish Saturday - Healing Sister Friendships - 03.19.2022
Make it Happen Monday - March Madness - 03.14.2022
Ladies & Gentlemen...HER - Lynae Bogues @lyneezy 03.10.2022
Make it Happen Monday - Stretch it Out - 03.07.2022
Woke Wednesday - Self Accountability defined. 03.09.2022
Self-ish Saturday- The War Within - 02.26.2022
Woke Wednesday - Ready, Set, Sleep!!! - 02.23.2022
Make it Happen Monday - To Do List - 02.21.2022
Self-ish Saturday - Date Yourself - 02.19.2022
Ladies & Gentlemen...H.E.R. - Ursula Burns - 02.13.2022
Woke Wednesday - Hypocrisy, fancy seeing you here!! - 02.16.2022
Ladies & Gentlemen...H.E.R. - Bessie Coleman 02.14.2022
The Emotional Quotient - 02.12.2022
Make it Happen Monday - Distractions - 02.14.2022
Self-ish Saturday - Sis You're Doing a Good Job - 02.12.2022
Ladies & Gentlemen...H.E.R - Lusia Harris - 02.10.2022
Ladies & Gentlemen...H.E.R - Marie Hamilton-Abston - 02.10.2022
Ladies & Gentlemen...H.E.R - Celai West - 02.10.2022
Emotional Intelligence - 02.10.2022
Make it Happen Monday - Connect the Dots - 02.07.2022
Self-ish Saturday - Yes. I Can Affirm That - 02.05.2022
Woke Wednesday - Feel What You Feel - 02.03.2022
Emotional Incarceration 102 - 01.30.2022
Emotional Incarceration 101 - 01.30.2022
Make it Happen Monday - Minding your Mental Health - 01.31.2021
Accountability 102 - 03.02.2021
Accountability 101 - 03.02.2021
Self-ish Saturday - Virtual Reality Trip - 01.29.2022
Woke Wednesday - Generational Curse Accountability - 01.26.2022
Make it Happen Monday - Intentions - 01.24.2022
Generational Curses, Trauma and Drama - 102 - 01.23.2022
Generational Curses, Trauma and Drama - 101 - 01.22.2022
Self-ish Saturday - Walk It Out - 01.22.2022
Welcome to the Fam - Bulgaria & The Netherlands - 01.17.2021
Make it Happen Monday - Pump of your Resume - 01.17.2022