Your Badass Journey
by Kareen Walsh
Everyone is capable of living a Badass Life! It is when you are able to integrate who you really are with what you do. On this weekly show, Kareen Walsh will interview individuals who share their journey on how they got to where they are today, share what excites them now, and dialogue on methods they use to live a fulfilling life.
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Episodes
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166. Time to Exit & Up-Level
Over the last few weeks, we've talked about identity crises and exit strategies — and I've been doing the work myself. When I look at where I stand now, and where I want to go, the decision becomes clear: It's time to retire the Your Badass Journey podcast and allow the space to launch something...
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165. What's Your Exit Strategy?
I've been talking recently about the identity crisis that happens when you begin to uplevel your life. One of the things that helps me align with my actions is thinking about how I'm going to gracefully exit before I start something new. It might sound backward at first, but knowing that I have a...
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164. The Identity Crisis in Up-Leveling
When we are looking to up-level — becoming the next version of ourselves — we can often experience an identity crisis alongside it. To accomplish new things, we have to essentially become a different person. But in the moment, it can be difficult to identify which parts of you are essential and...
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163. Integrative Health in Your Business
In our most recent Clevr Talk, we brought business leaders and health-focused practitioners together to talk about integrative health in business. Frank Blaney, an international consultant and trainer, and Samantha Fitzsimons, community stakeholder relations at SE Health, offer their expertise to...
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162. 5 Pillars of Integrative Health
If you're anything like me, getting your health and fitness under control in the first part of 2021 has been a challenge. I've had to step back and listen to what my body and mind truly need in order to operate like the high-functioning badass that I am in other areas of my life. I've learned a…
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161. Finding Your Flow with Frank Blaney
Frank Blaney is a leadership development and self-care specialist. He holds an MA in negotiation, conflict resolution, and peace building. Frank shares the tools and tips that he has seen in action on how to make sure you're building deeper connections with each other, taking care of yourself to...
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160. Building Iconic Content, with Alex Kushneir
Do you ever wonder how to create purpose-driven content? How to tell a story that creates an unbelievable attraction back to you? Alex Kushneir shares the formula to help you focus on your story, how you can best tell it, and share your why. As the COO of Icon Media, he has helped multiple brands...
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159. Recharging Is Vital to Reaching Beyond | with Kyle Depiesse
Kyle Depiesse has helped so many people not only reconnect to themselves but get an opportunity to recharge by facilitating his Reaching Beyond Experience. A recovering overachiever in the business world, he left the burnout behind to become a stay-at-home dad. In the churn we've been in this…
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158. The Gift of Entrepreneurship | with Elisabeth Jones-Hennessy
Elisabeth Jones-Hennessy has gone through such a journey in launching her first business, GiftMeChic. She had to navigate what she wanted to build for her business and how to stay aligned with who she truly is; she wanted something relevant that others could benefit from and allowed her inner…
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157. 3 S's to Up-Level Your Career
In my interview with Michelle Johnson, she asked how she can get out of the weeds in her business. She had to quickly pivot to building a new revenue stream when live events all but disappeared during the pandemic. But now she's wondering how she can continue to sustain and scale that revenue…
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156. The Power in the Pivot | with Michelle Johnson
Michelle Johnson is the CEO and founder of the Anchor Group, which specializes in full-service meeting and event management. As you can probably guess, hospitality and live event management are some of the industries hit hardest during the coronavirus pandemic. But Michelle managed to keep her...
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155. Navigating Trauma in the Present Past
When we deal with trauma at a young age, it often shows up throughout our lives in ways we can't immediately recognize. In our last episode with Natasha Dewhirst, she asked about how to translate what she's trying to offer to attract her ideal clients. This question ended up leading to a…
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154. Healing from Trauma, Leaning into Fulfillment | with Natasha C Dewhirst
Natasha Dewhirst is an advanced rapid transformational therapist, clinical hypnotherapist, and ILM-accredited wellbeing coach specializing in burnout prevention. She loves to assist women in checking in with themselves as they try to take on the world. Through her own burnout journey, Natasha…
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153. Discipline Is the Best Example of Love | with Amy Ledin
I talk about the five pillars of my life all the time: Health, mental wellness, career, financial wellness, and relationships. When I think about how to show love in health, one person in particular comes to mind... Amy Ledin is someone who inspires me daily. She shows up every day like a badass,...
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152. Caring vs. Canceling - Number 1 Leadership Principle
In John Maxwell's "The 360 Degree Leader," he shares a concept called the leadership loop. This concept helps you build your leadership principles and practice so that you are evolving yourself and empowering your team. There are seven principles involved in the loop, and the number one principle...
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151. How to Love on Your Team | with Jackie Serviss
Jackie Serviss is my soul partner in life and in business. We combined forces to launch Clevr Services last year and I just love working with her. Jackie has been brought up in different corporate and executives roles, with a focus on performance and people management. She evolved into an amazing...
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150. Finding Your Soulmate Clients
Love is one of my core values, and I try to lean into it in everything that I am. But how do you put some love energy into your business without being too woo-woo or crossing a boundary with it? So much of our business life is treated as if it has to be professional, unemotional, and detached.…
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149. Focusing on Reciprocity | with Collette Gee
How do we create a better connection when our whole world has gone virtual? Collette Gee is a dating and relationship specialist, author, and the founder of Finding Happily, a relationship coaching and training platform. She talks not only about her own love journey but how we can each do better…
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148. Best Time Management Tools
I have had an interesting start to the year. There have been a number of distractions that popped up, but they haven't been all bad. They have forced me to leverage my time intentionally, in a way that allows me to integrate all of the things that matter to me. This made me realize that the topic...
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147. Strategic Alignment for 2021
I like to use the last week of the year to hyper-focus on defining who I want to be, what I want to show up in, where I want to have an impact, and what I want to feel by the end of the year. This helps to create a guiding force for all I do, while also defining boundaries on what I say yes to…
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146. Aligning Your Energy | with Miranda Mitchell
When you're trying to optimize or transform your business, where do you start? The answer actually isn't in your business at all — it's in who you are. Because if you don't understand what your greatest strengths and weaknesses are, you're not going to be able to lean into your superpower. There...
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145. How to Attract Your Ideal Client
How do you attract your ideal client? And how do you bring them into your business in a way that feels natural? FIrst you have to understand who they are, inside and out, then you have to understand the language that they speak. Take Action: Learn more and find complete show notes for every…
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144. Radical Responsibility with Guest Marsha Vanwynsberghe
Marsha Vanwynsberghe is the six-time Bestselling Author of "When She Stopped Asking Why." Through her programs, coaching, and podcast, Marsha teaches the power of radical responsibility and owning your choices in your own life. She empowers women to own their stories, be conscious leaders, and...
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143. Creating Deep Connections Virtually
What do you do if you feel like your zone of genius is in bringing people together, but the circumstances of the world are saying we need to stay apart? How do you facilitate that connection, virtually, in a way that's both safe and effective? We're going to be dealing with social distancing for…
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142. Reconnecting to Yourself with Lauren Donahue
Lauren Donahue is an expert in health, wellness, and mind-body connection. She developed a 9-step process to help individuals disconnect to reconnect back to their true self—a process she learned from living in a cave for almost 60 days. This brought about an awakening of who she is, who she…
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141. Happy New Year!
Happy New Year, everyone! As we all head into the year 2021, you might find yourself sitting in a moment of reflection over everything that happened this past year… and uneasily looking forward to what 2021 might have to offer. But you might have a lot more control over 2021 than you realize. If...
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140. Aligning Your Leadership Stance in the New Year | with Kelli Wingo
Kelli Wingo is the founder and chief vision and strategy officer of KMW Catalyst, a leadership and development consultancy dedicated to transforming the business experience into the human experience through entrepreneurial culture, employee experience, vision, and strategy. She worked in the...
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139. Leaning Into the Human Need of Impact
Many of us have been in survival mode this year, and it looks like things won't be changing immediately as we head into 2021. So, how can we shift our energy going into next year? When planning for 2021, it's a good idea to start checking in with where you stand against your human needs. These…
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138. Tactics to Managing a Growth Spurt in Business
Are you in the process of assessing who you serve in your business and where you plan on going next, but you're not sure how to approach it? When you are the service and product of your business, you are also growing alongside your business. This allows you to continually see opportunities to…
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137. Networking as an Introvert | with Stephanie Thoma
Stephanie Thoma is a Forbes-featured leadership & life coach, certified hypnotherapist, and the best-selling author of a transformational networking book, "Confident Introvert." She has facilitated over 1,000 events and established a fulfilling career helping people generate meaningful…
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136. The Power of Optimized Time Management
How do you make sure you're focusing on the right things and putting your time into the right activities? It starts with getting clear on your priorities and then making sure that you are time blocking your calendar to make sure those priorities come first. So often our calendars fill up with…
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135. Do You Have an Exit Strategy?
Do you ever start something with an exit plan? Most people focus on building a business without ever thinking about how they will get out if they outgrow it or want to step into something new. When you're in the early stages of building a business, asking yourself the question about what exiting…
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134. How to Build Nimble Operations in 2021
We were all handed an unexpected year and left to figure out how to deal with it. While nobody could have predicted what happened in 2020, there are ways to make sure your business is prepared for dips—and spikes—that will allow you to be nimble in your ability to create change in your business...
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133. Assessing 2020 - How to Approach 2021
2020 is coming to an end, and that gives us all the natural opportunity to reflect on the past year. Some of us are feeling the strain from hoping we'd be back to a sense of normal by now, but that's not the case for most of us. There were a lot of things that were out of our control this year…
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132. You Can't Have Gratitude Without Forgiveness
If you're here in the United States, now is the perfect time to focus on gratitude and what you're thankful for. Wherever you are, it's never a bad time to take stock of what you're grateful for and sit in appreciation for what you have. While taking time to be thankful for what you have in your...
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131. The Benefits of Working with a Life Coach | with Loree Bischoff
Does your life need a personal trainer? Loree Bischoff is a personal performance coach, certified in life coaching for over 12 years, who specializes in holistic nutrition and strategic intervention. If you're sitting in a struggle of trying to navigate the difficult times we're facing right now,...
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130. Getting Resourceful with Lizy Hoeffer
Lizy Hoeffer is one of the top loan officers in the nation. She's had to build her career from practically nothing, and then had to rebuild it again a few years back after she lost her job. Lizy didn't come from a family of education or wealth. Instead, she relied on her resourcefulness to get to...
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129. Only You Can Define Your Self-Worth
It's common for entrepreneurs—and anyone really—to struggle with doubt about self-worth. In my own story, I was very career and money-driven; I saw money as freedom. Based on my earnings, I would find ways to invest in myself, and the more I did that, the more I saw an increase in my self-worth....
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128. Learn How to Inject Joy Into Your Day! | with Elana Boulos and Katherine Wilkinson
What happens when creative people in the prime of their careers get halted by a global pandemic? They get creative! Elana Boulos and Katherine Wilkinson are the incredible founders of Camp Joy, a startup they founded in the midst of the pandemic. They took the skillsets they have built up and...
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127. My Top Tips for Resilience Through Adversity & Dealing with the 2020 Election
As we wait for final election results here in the United States, it's important to remain resilient. We've been struggling through a lack of leadership that aligns with our value systems, and that is why there is so much strife and challenge currently. It's difficult to feel grounded and trust in...
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126. How to be An Effective and Efficient Leader
How do you make the decision of whether to delegate tasks or take them on yourself? When Dr. Nell Smircina was on the show, she discussed how she's striving to be a more efficient leader as she grows her company and brings on more team members. This is not an easy skill to learn, especially when...
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125. Dr. Nell Smircina's Approach to Acupuncture and Integrative Health
Some of you might be holding off on finding the best practitioner or team to give you the health support you need… but it is essential in order for any high performer to stay on top of their game. Dr. Nell Smircina is the founder of PIQUE Health in Beverly Hills, and I've been fortunate to be…
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124. Clevr Leadership Talk with Jackie Serviss
Back in April, Jackie Serviss and I did a leadership talk series to support leaders across all fields in navigating uncertainty and how the pandemic was hitting their businesses. We're bringing these talks back starting October 21st and will continue to do monthly talks to support you in your...
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123. What's Your Career Strategy? | with Emily Eliza Moyer
Don't we all wish we could be doing the work we love? Emily Eliza Moyer is an intuitive career strategist and healer focused on helping ambitious women overcome limiting beliefs, uncover their purpose, and craft strategic career plans so they can build careers they absolutely love. She previously...
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122. Be Uncompromising and Live Aligned
When you're saying yes to too many things, you begin to compromise on your values and priorities. But how do you manage the balance of wanting to be true to yourself while remaining open to new experiences? My goal this year was to remain uncompromised: Not saying yes to the wrong things for the...
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121. How Feng Shui Can Help You Build a Happier Home with Patricia Lohan
Patricia Lohan is a master of Feng Shui, the creator of Feng Shui Mastery, and the author of "The Happy Home: A Guide To Creating A Happy, Healthy, Wealthy Life." She's helped thousands of people across the world embrace Feng Shui and create lasting changes in their homes, and she helps women…
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120. Coaching Session: Digital Branding Do's and Don'ts
In our last episode with Bhavna Dalal, she shared how she's figuring out how to take her digital landscape and make sure that it aligns with her brand, her business, and her clients—and how to keep it all under control. This is something I've struggled with for years, and I still have a hard time...
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119. How to Navigate Office Politics | with Bhavna Dalal
Bhavna Dalal is the founder and CEO of Talent Power Partners, a leadership development consulting company—and she's highly aligned with the work I do in my own consulting and coaching practice. She's an executive master coach, best-selling author, speaker, electronics engineer, and MBA. She does…
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118. Business Mindset for Service-Based Businesses
I've been working with several health and wellness practices lately and I've noticed a common thread that's holding people back from building the wealth they want and deserve. When you come up through an education system that is all about the care for your clients and customers, you may not be...
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117. Your Health is Your Wealth | with Rob Lininger
In order to function at the highest level in any area of our life, we must first get our health in order. Rob Lininger has been focused on the medical field for quite some time, and he has an intense desire to help others. Leveraging his medical background and current entrepreneurial expertise,...
About this show
Everyone is capable of living a Badass Life! It is when you are able to integrate who you really are with what you do. On this weekly show, Kareen Walsh will interview individuals who share their journey on how they got to where they are today, share what excites them now, and dialogue on methods they use to live a fulfilling life.
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Kareen Walsh
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