PODCAST · education
Your Balance
by Daniel and David Talbot
Practical psychology, philosophy, and healthy living. Website: www.your-balance.org Online Courses: Course.your-balance.org YouTube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g
Episodes
-
Just Goggins It
In this episode Daniel and David talk about David Goggin's latest book Never Finished and discuss where they see the benefits and pitfalls of the approach promoted by David Goggin's
-
Meaning and Purpose in Having Children
In today's conversation, Daniel talks to David about his experience with having a daughter and another child on the way. They discuss how having children is both a difficult and easy decision and how it can drive, and remove meaning, in a variety of ways.
-
Exercise and Injury Recovery and Management
In today's episode David and Daniel talk about their exercise and recovery habits, including David's use of BPC-157 and how it's helped his elbow tendonitis. The boys also talk about ice baths and what the long term objective is for each of their training paths.
-
Failure
In today's episode, Daniel and I talk about failure and how we have been defining failure in respect to our goals and considering what is actually important in our pursuits and failures, rather than simply having a binary definition of the concept of failure.
-
Confrontation - Part 2
David drops a quick update on his thoughts on confrontation after the session with Daniel from a few weeks ago
-
Inflation: 3 Factors You Don't Know About
Daniel and David discuss the worlds most pressing issue - inflation - and explore some narratives that are yet to be broadly discussed including the impact of crypto-currency, fake jobs and covid consumerism.
-
Finding Balance: Choosing Your Own Suffering Whilst Chasing Significance
This week we discuss how we try and find some balance in our lives between work and rest. We discuss the struggle and also how we find choosing our own suffering and chasing significance in the process seem to be driving our decisions
-
Injury City
Citizens: David and Daniel Talbot Tune in to learn about how changing your perspective on injury and training can help you to better prioritise outcomes you are actually looking for!
-
To Believe or To Inquire?
“If you wish to strive for peace of soul and pleasure, then believe; if you wish to be a devotee of truth, then inquire.”
-
Confrontation?!
David and I talk about how we have struggled to be confrontational in our adult lives and the links in our childhoods as to why this might be the case. We discuss what is the most appropriate way to respond to conflict or emotions within ourselves. Also, we analyse if it's the outcome of the...
-
Is the Cynic and are there methods pratical today?
David and discuss how different methods of thinking help us to live better lives. Often the idea of detachment is preached as guidance to a more peaceful life. However, how do we detach ourselves from outcomes while still remaining part of this world? Is complete detachment possible in our…
more -
Goals 2022 - How we have planned our goals this year.
Today, David and I discuss how we have set our goals this year, what we have learnt over the last year of goal setting and the new methods we are taking this year to accomplish what we have set out to.
-
Jesus Camp Documentary Discussion
Today David and I talk about the documentary on Stan called Jesus Camp and how it relates very closely to our lives growing up as pentecostal Christians. We discuss how viewing these experiences from the outside looking in makes us feel 20 years later.
-
Glowface - David's Book
Glow Face is David's book on how technology has overtaken our personal goals and hijacked our way of thinking. Today we discuss his perspectives in the book and how we can take advantage of some of his insights. Learning how to accomplish a more successful life that incorporates technology…
more -
Purpose?
My brother David and I discuss how our perspective of purpose changes as we have get older. How our environment, culture and values determine our choice to live a purposeful life.
-
How to Fall asleep - A Complete Guide to Excellent Sleep
In this podcast I go over all the tips and tricks you need to get quality sleep and as a result, need to sleep less too.
-
Believe In Something Bigger to Be Happy
This is another view on the powers of positive psychology and how it can help you live the life you want to live by deciding the experiences in your life are happening for you and not to you.
-
How to Use Positive Self Talk to Improve Performance
Its been proven that the language we use impacts not only the quality of our lives but also our ability to succeed. In this discussion, we look at how positive self-talk improves your performance.
-
How & Why to Get Up Early
There are so many new reasons to get up early! It's fantastic, and by doing so you will find so much more enjoyment and peace in life. In this discussion, I go over some of the perspectives of getting up early and the best way to learn how. Online Courses: Course.your-balance.org Youtube:...
-
How to Manage Flexibility and Routine in Your Life
We feel down or drained often due to how our day-to-day is progressing. Are we worrying too much about the future or not enough? Balancing out routine and flexibility in life plays a big part in finding tranquility in your days. Online Courses: Course.your-balance.org Youtube:...
-
How to Maintain Weight Loss
Many of us aim for a weight loss goal and actually get there! However, then we find that the weight comes back on, we're drinking again or back in front of the TV. This discussion is about how focusing on process and not outcomes will allow you to achieve your goals and make them last.
-
Ever Feel Like You're Not Enough?
Life often gets us down. We often think little of ourselves as we compare ourselves to others and our own expectations. This podcast looks at how to view being enough in a healthy way and overcome that empty feeling inside. Online Courses: Course.your-balance.org Youtube:...
-
How to Focus
Discussing how important focus is, how to focus more and that it is linked to happiness. Through focus, we can increase our performance in all areas. Online Courses: Course.your-balance.org Youtube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g Website: www.your-balance.org
-
Change Your Relationship With Food
We tend to know when we are eating poorly. This means we normally know what eating options are best for us. It's not a diet that we need, rather a new perspective to how we view the foods we eat. Online Courses: Course.your-balance.org Youtube:...
-
How To Suffer
We discuss the idea of how suffering can be used in our lives and how doing so helps identify how it occurs. From this, we can use suffering as an opportunity to slingshot ourselves to more happiness. Online Courses: Course.your-balance.org Youtube:...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Practical psychology, philosophy, and healthy living. Website: www.your-balance.org Online Courses: Course.your-balance.org YouTube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g
HOSTED BY
Daniel and David Talbot
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Your Balance have?
Your Balance currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Balance about?
Practical psychology, philosophy, and healthy living. Website: www.your-balance.org Online Courses: Course.your-balance.org YouTube: https://www.youtube.com/channel/UCjczGOHkURr8AGP9rkMe03g
How often does Your Balance release new episodes?
Your Balance has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Your Balance?
You can listen to Your Balance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Balance?
Your Balance is created and hosted by Daniel and David Talbot.
URL copied to clipboard!