Skip to content
Your Double Dose podcast artwork

Your Double Dose

by Dabria Karapita-Parker

Religion

Your Double Dose of Dabria brings you the deep topics and entertaining insight from Dabria: radio host, author, media specialist, and public speaker. With a heart to infuse grace into the real and raw of life, faith, and healing, join her as she tackles and explores themes of contemporary Christianity. Be prepared to come away with a double dose of whatever she’s serving as each episode delves into the grit and love of living with authenticity each day.

From the show's RSS feed, refreshed Nov 7, 2026. Source feed.

Subscribe Bookmark

Episodes

  1. Double Dose of Loving People in Process

    Welcome back to Your Double Dose! In today’s episode, we’re diving deeper into the raw and honest as we explore the beauty of process, or what I like to call the unfolding. As we walk through this life journey, one of the most healing things we can do is learn how to love people who are still in...

  2. Double Dose of the Hidden Cost

    This is as vulnerable as it gets. We have experienced a church culture that has glorified the stage, microphone, gifting, and measured success by these achievements… but at what cost? Drawing from 2 Corinthians 12:9, I share my experience with the process of creating the space and safety to be...

  3. Double Dose of Confession

    It’s confession time. In this episode I’m diving into the deep end: from the realities and disappointment of publishing my first book, to navigating grief while in the public eye, to a truly holistic perspective on healing/trauma/the church. The honesty is holy, and the mic is hot, in this…

    more

  4. Double Dose of Legacy

    Legacy. In this episode, I share a vulnerable side to my story I haven’t talked much about: the reality of Christian “celebrity” and being a known voice at a young age. I invite you to witness the detangling work God has been doing in my heart on identity & personal relationship to the stage. And...

  5. Double Dose of My Heart

    It’s been a year since I sat in front of the mic and shared a double dose from my heart. In this episode, I’m pulling back the curtain and getting real about burnout, the reality of stress leave, and the new direction in my calling. I’m also diving into the very raw heart questions that surfaced...

  6. Double Dose of This Is Not The End

    Seven moves in one year. Dealing with the Saskatchewan legal system. Taking huge steps of faith and watching God come through and redeem. It’s been a wild ride. Finally settled back in the city, in this episode Dabria shares the way God provided exactly what she needed in the seasons she found...

  7. Double Dose of My Divorce - The Move Times Two in 2022

    Moving five times in eight months isn’t ideal… so what do you do when God leads you to to move again, for reasons that don’t feel clear? First, you step out in faith. And second, God shows up and makes the impossible possible. Friends showing up with what’s needed at exactly the right moment,...

  8. Double Dose of My Divorce - The Faith Part 2

    Dabria wrote a poem titled ‘blue’ for her book, but do you know the wild step of faith involving a gift to her ex that inspired it? In part 2 of The Faith, Dabria continues to read the raw journal entries that outline the story of the faith, the ramifications, and the slow rebuilding in the…

    more

  9. Double Dose of My Divorce - The Faith Part 1

    What do you do when you’re swimming in lawyer’s fees, barely able to afford groceries, then get offered what feels like your dream job… and God tells you that you don’t want the job? In Part 1 of The Faith, Dabria candidly reveals the real struggles of survival that were going on behind the…

    more

  10. Double Dose of My Divorce - The Letter

    At what moment do you call the police? In the rising tide of this series, Dabria deep dives into never before revealed details surrounding her separation from an abusive marriage. Taking you right into the aftermath -getting a nondescript vehicle, changing jobs, and the shocking reason the police...

  11. Double Dose of My Divorce - The Aftermath

    Have you ever told a story, but held back on some of the details because it wasn’t the right time or the right place, or maybe you felt like it was a little too much? This episode is the opposite of that. You’ve heard the build-up. You’ve heard the implosion. This episode is what happens in the...

  12. Double Dose of My Divorce - The Shattering Part 2

    Here it is. Everything has been leading to this. The moment it all imploded. Are you ready? When Dabria released the blog post, ‘Letter to My Former Husband’ in August of 2021, no one knew the events that led to the end of her marriage after one year and twenty days. And in part 1 of The...

  13. Double Dose of My Divorce - The Shattering Part 1

    “Be kind to everyone, you never know what battle they’re facing.” You’re about to move into your dream home. You’re working a job you really love. You’re adopting a dog. Behind the scenes, you’re all alone while your marriage is imploding and you wonder if you’re going crazy… or if things are as...

  14. Double Dose of My Divorce Part 4 - The Marriage

    Picture this… You’ve been following along with a homeschooled young woman’s story for a few years. You tune into her radio show and hear her share vulnerable snippets of her relationship, family, and life experiences. You hear all about her engagement, and a year later say goodbye when she leaves...

  15. Double Dose of My Divorce Part 3 - The Meet (Not So Cute)

    Part 3 of “Double Dose of My Divorce - Mini Series.” In today’s episode, The Meet (Not So Cute), Dabria unpacks the reality of her story through her lens at nineteen years old, her family’s honest reactions to her new boyfriend (her mom said what?!), and the warning signs that didn’t seem to…

    more

  16. Double Dose of My Divorce Part 2 - The Cult

    Part 2 in the brand new “Double Dose of My Divorce - Mini Series.” In this episode, Dabria invites you to dive deep with her into a complex and often misunderstood aspect of abusive relationships, and how a controlling church played a role in laying the foundation. Thought-provoking and...

  17. Double Dose of My Divorce Part 1 - The Heart

    Join Dabria in Part 1 of her brand new “Double Dose of My Divorce - Mini Series.” “Your story is anointed for the places it is supposed to go, the people it is meant to touch, the doors it is supposed to open, and the chains that are going to break.” In this series, for the first time ever Dabria...

  18. Double Dose of the Next Big News

    Season 4. Episode 2. It’s a brand new season, which means refreshed passion and a brand new mini series Dabria is set to embark on. In this episode, she dives into her expectations going into autumn, her divine trip to the west coast, and what it looks like when God gives you a heads up. Also in...

  19. Double Dose of Kick Off -Season 4

    Season 4. Episode 1. Welcome to a brand new season of Your Double Dose! Kicking things off big and bold, Dabria dives into mental health + the church, embracing bringing God into your messy real, and what it feels like to balance a life that acknowledges past trauma without giving it the power of...

  20. Double Dose - Relatable Session w/Ben: Married Edition

    Season 3. Episode 22. Welcome to the first ever part 2 #Relatable session of Your Double Dose of Dabria, and also the last episode of this season! Her husband Ben joins her for this special episode recorded together on their vacation. Join them as they dive into being real about exhaustion,...

  21. Double Dose of Empty Strength

    Season 3. Episode 21. Dabria invites you in for a short, yet deeply vulnerable, summer episode of Your Double Dose. What does a disliked song and a staff devotional she fought with God over have to do with strength? Tune in now to hear all the deeply personal tea. P.s. This episode might sound a...

  22. Double Dose of Deeper Fun

    Season 3. Episode 20. What do you do when the message of fun God gave you had deeper layers than you first glimpsed? What does it look like to surrender a season of healing, and truly embrace a season of being present and choosing fun? Tune in now to hear about it!

  23. Double Dose of Summer Fun?

    Season 3. Episode 19. What do you do when God gives you a very different mandate for your summer than you had planned for yourself? Tune in to this episode of your double dose to hear all about the summer of surrender… and fun?

  24. Double Dose of the Whirlwind

    Season 3. Episode 18. Concert mini tour. Book launch. Tv interviews. Stadium events. Breakthroughs. The last month has been a wild ride, and Dabria not only brings you into the whirlwind, but also shares what happens when God asks you to shift your heart and take a spiritual retreat.

  25. Double Dose of What is DKP Creatives?

    Season 3. Episode 17. Have you heard the exciting news? Dabria recently shared two very exciting updates, and today’s episode dives into the heart and purpose behind her new brand: DKP Creatives. You’re not going to want to miss out on going behind the scenes with Dabria into what happened to…

    more

  26. Double Dose of Dabria’s Book Interview (Special Edition!)

    Season 3. Episode 16. Welcome to a very special edition -an interview and your double dose of best friends all in one! Interview guests Emalee and Jacky join the episode to ask Dabria all your burning questions about her debut book: State of a Sunflower Soul. It’s fun, it’s real, and it dives…

    more

  27. Double Dose of the Crossfade

    Season 3. Episode 15. On the heels of the Very! Big! News! Dabria dropped in the last episode, she dives into the season that is the in-between, the crossfade, and the question it often contains. Featuring a reading from her brand new book, State of a Sunflower Soul, she dives into how this topic...

  28. Double Dose of Very! Big! News!

    Season 3. Episode 14. Dabria starts the episode by sharing a behind-the-scenes look at the process of this podcast, and gives a deeper insight into the heart of Your Double Dose. However, that’s not all! As the title suggests, VERY! BIG! NEWS! will be revealed in this episode. Hit ‘play’ and dive...

  29. Double Dose of Dead Fish

    Season 3. Episode 13. A famous person once said, “Only dead fish go with the flow.” In today’s episode, Dabria dives into the twin pillar to rest: living with intention. Whether it’s swearing off social media, diving into inner healing, coming out of the numbness, or completely switching gears,...

  30. Double Dose of Vitamin Rest

    Season 3. Episode 12. It’s preached everywhere we look: the importance of a good night’s sleep, the joy of a sunny vacation, and the price of supplements. And yet, true rest still eludes us and we remain exhausted — operating out of our own well of strength and running depleted. Join Dabria as…

    more

  31. Double Dose of Miracle Fire

    Season 3. Episode 11. Bringing the heat in this episode, Dabria dives into a sometimes controversial yet very real topic: the Holy Spirit. But there is no contradiction in the stories she shares about her personal and intimate Holy Spirit experiences so far in 2024. Are YOU ready to go deeper?

  32. Double Dose of Intimacy: Eating Fruit

    Season 3. Episode 10. Continuing with the theme of intimacy and inner healing, Dabria dives into what life looks like when you are actually in the season of living and enjoying the fruit of what you prayed for. The breakthrough: when it feels like the past is more of an evolving testimony…

    more

  33. Double Dose of Intimacy: A Love Letter

    Season 3. Episode 9. Diving deep into the heart waters, Dabria shares with even greater vulnerability about her experience with the inner healing process, and the beauty of redeeming love. Understanding that healing is not a linear experience, and intimacy is just the tip of the iceberg she’ll be...

  34. Double Dose of Operation Overflow

    Season 3. Episode 8. Join Dabria for the first episode of 2024! Starting things off sharing a personal story of miraculous healing, she dives into the word on her heart for this year. Press ‘play’ and get ready for the kickoff of 2024.

  35. Double Dose of 25

    Season 3. Episode 7. Join Dabria on her birthday week as she recounts, rapid fire style, the top 25 life lessons she’s learned. Don’t miss out on the fun in the last episode of 2023!

  36. Double Dose of The Royal Wedding Part 2

    Season 3. Episode 6. Picking up where the last episode left off, Dabria dives into the flip side of the coin regarding her dream wedding. With straightforward transparency, she discusses her biggest regret and lays out what it can require of us to live out the dreams God has put on our heart.

  37. Double Dose of The Royal Wedding

    Season 3. Episode 5. A castle. A snowstorm. Regrets? Dabria Karapita-Parker welcomes you back to the first episode after the royal wedding in the castle… her wedding, to be exact. Join Dabria as she recounts some of the highlights, memories, and biggest takeaway from the exact type of wedding she...

  38. Double Dose of Dabria - Relatable Session w/Jacky

    Season 3. Episode 4. Welcome back to a brand new #Relatable session! This episode’s special guest is a gal who has had a lot of impact in Dabria’s life, and borne firsthand witness to the redemption of God coming full circle in both of their lives. Spending about fifteen minutes trying to keep...

  39. Double Dose of Clouds

    Season 3. Episode 3. In today’s solo session, Dabria dives into the clouds that have been covering up the sun recently. What on earth could that mean?? Press ‘play’ and get ready for another double dose coming your way!

  40. Double Dose of Dabria - Relatable Session w/Benjamin

    Season 3. Episode 2. Welcome to the very first #Relatable session, where Dabria brings a guest on to share! In today’s episode, Dabria’s fiancé Benjamin joins her to answer your burning questions. Tackling dating after divorce, their personal challenges as a couple, and a wedding approaching in...

  41. Double Dose of Second Time a Bride

    Season 3. Episode 1. Welcome back to your double dose! Dabria is starting the autumn season off strong and diving right into the experience of being a bride for the second time… but how God has given the gift of making it feel like the first. Tackling redemption, perspective, and the future of…

    more

  42. Double Dose of Mental Movies - Episode 18

    You asked for a mid-summer episode release, and Dabria is here to provide. Just like the blockbuster movies that have been seen everywhere on social media, Dabria dives into the spiritual equivalent of the movie reruns we play in our brain. Sharing about overwhelm, nostalgia, and how to change…

    more

  43. Double Dose of Something Completely New - Season 2 Episode 17

    “There is a time and season for redemption, and a time and season to make space for God to do completely new things.” In this episode, Dabria dives into a half-way through the year check in, and as season two will draw to a close soon, ponders the direction to take the podcast in. She also shares...

  44. Double Dose of Does This Ring Make Me Look Engaged? Part 2 - Season 2 Episode 16

    Part two! The theme is reawakened dreams; this episode is both a celebration and a reminder, giving voice to what God has done in Dabria’s life as she celebrates significant milestones in both her professional career and personal life. Sit back and listen as she dives into the reason we have to…

    more

  45. Double Dose of Does This Ring Make Me Look Engaged? - Season 2 Episode 15

    Don’t let the title fool you… although Dabria may have a surprise in store for listeners. This episode is also jam-packed with inspiration from a powerful conference she recently attended. On fire with some surprising revelations, she dives deep into the heart of things. You are NOT going to want...

  46. Double Dose of All the Filters - Season 2 Episode 14

    The era of the subtle filter… everywhere we turn and look on social media we find the obvious (and not so obvious) filters. But what if that’s not the kind of filter Dabria is talking about? Tune in to episode fourteen to hear the follow up to last week’s episode, with a little added perspective!

  47. Double Dose of a Big Comfy Couch - Season 2 Episode 13

    We’re all about keeping it real over here at the Double Dose! Today’s episode is something special, and you’re going to want to tune in to find out the meaning behind the mysterious title of this episode. Get ready for some redemption as Dabria dives into the story as of a big comfy couch and the...

  48. Double Dose of Slumped - Season 2 Episode 12

    What do you do when you’re feeling down in the dumps? How do you crawl your way out of a dark slump? In this week’s episode Dabria shares her experience, and 4 simple keys to help shift gears up from a downward spiral.

  49. Double Dose of Comfort - Season 2 Episode 11

    Cozy up for an episode all about comfort… a comfort soft like a cloud, and available to every Christian. In episode 11, Dabria dives into a revelation she received over the weekend.

  50. Double Dose of Valentines 2023 - Season 2 Episode 10

    Welcome to the second Double Dose Valentine’s episode! This year, it’s a different season of life for Dabria, but she’s sharing from her heart what it means to wait well. And just you wait, because that’s not what you think it means. Tune in for another episode of keeping things real, no matter...

View all 76 episodes →

About this show

Your Double Dose of Dabria brings you the deep topics and entertaining insight from Dabria: radio host, author, media specialist, and public speaker. With a heart to infuse grace into the real and raw of life, faith, and healing, join her as she tackles and explores themes of contemporary Christianity. Be prepared to come away with a double dose of whatever she’s serving as each episode delves into the grit and love of living with authenticity each day.

Hosted by

Dabria Karapita-Parker

Frequently asked questions

How many episodes does Your Double Dose have?

Your Double Dose has 76 episodes on PodParley. The most recent episode was published on June 18, 2026.

What is Your Double Dose about?

Your Double Dose of Dabria brings you the deep topics and entertaining insight from Dabria: radio host, author, media specialist, and public speaker. With a heart to infuse grace into the real and raw of life, faith, and healing, join her as she tackles and explores themes of contemporary...

How often does Your Double Dose release new episodes?

Your Double Dose publishes monthly, based on its 76 episodes since January 2022.

Who hosts Your Double Dose?

Your Double Dose is created and hosted by Dabria Karapita-Parker.
Link copied