PODCAST · business
Your Mind Your Business
by Carina McLeod
Welcome to Your Mind Your Business: The Real Talk Podcast for EntrepreneursIn a world where social media showcases polished success stories, we shine a light on the grit, grind, and resilience it truly takes to build a business. From sleepless nights to setbacks, we tackle the raw realities of entrepreneurship that often go unspoken.Too often, the emotional and mental toll of running a business leaves entrepreneurs feeling isolated, overwhelmed, and full of self-doubt. That’s why this podcast is here—to provide a real, unfiltered look at the challenges behind the success and to remind business owners that they are not alone on this journey.💡 What We Offer:Honest conversations about the mental and emotional toll of entrepreneurship.Insights into overcoming challenges like burnout, self-doubt, and imposter syndrome.Stories that inspire, motivate, and bring authenticity to the entrepreneurial narrative.Join
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From Diagnosed Dyslexic to a Multi-Million Property Portfolio: James Martin’s Raw Entrepreneurial Journey
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse sits down with James Martin, founder of Baddow Park House , to dive into the raw, unfiltered journey of building a multi-million property portfolio despite being severely dyslexic and unable to read or write.Chapters:[00:00:48] Introduction to James Martin[00:03:08] Dyslexia Diagnosis and Early Struggles[00:09:04] First Business at 14 - From Grass Cutting to Tree Surgery[00:16:16] Building and Selling a National Company[00:19:36] Operating While Out of Your Depth[00:24:37] Delegation and Building the Right Team[00:29:19] Managing Tough Times and Forward Thinking[00:32:32] Fitness and Cold Water Swimming[00:43:29] Pinch Me Moments and Self-Reflection[00:46:00] Know Your Numbers Intimately[00:48:13] Advice to Your Younger Self💡 Topics Covered:✅ The reality of building multiple businesses while being severely dyslexic and unable to read or write✅ How being "out of your depth" became the driver for success through strategic delegation✅ Building a national tree surgery company from a minivan to 70 employees and selling it twice✅ The importance of wrapping yourself with capable people and paying above market value for talent✅ Why knowing your numbers intimately is non-negotiable for business success🔥 Best Quotes:💪 "I spent quite a lot of money wrapping very good, capable people around me. Because I had no choice. I couldn't read the forms, so I had to get an ops manager, someone in HR, and a bookkeeper in really early."🧠 "Everything is possible. We all have the same brain cells, just use them in the best way. I thought as a dyslexic I didn't have as many brain cells as the person that could read. Someone put me right on that, and I just needed to reorganize the brain cells to do what I wanted to do with them."📌 If you've ever felt out of your depth as an entrepreneur, struggled with delegation, or wondered how successful business owners really think about growth and numbers, this episode is for you. James's story proves that perceived limitations can become your greatest strengths when you build the right team around you and stay relentlessly focused on what matters.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business.Discover more about Baddow Park House Follow James Martin:https://facebook.com/jamesmartin.entrepreneur Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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Starting Again After Early Success: Digital Agency Owner Danny Hall on Building a Business With No Plan
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse, sits down with Danny Hall, founder and owner of FSE Digital, to dive into the raw reality of building a business with no plan, surviving rock bottom, and the grit it takes to rebuild after losing everything.Chapters:[00:00:59] Introduction to Danny Hall[00:02:15] Early entrepreneurial influences and family business background[00:06:40] The accidental mortgage broker business and early success[00:10:39] The 2008 crash and hitting rock bottom[00:16:20] Grinding through multiple jobs to survive[00:18:54] Starting FSE Digital as the Robin Hood for small businesses[00:24:25] Growing a team and the challenges of scaling[00:27:13] Falling out of love with the business and culture struggles[00:32:38] Working with a business coach and finding direction[00:42:22] Dealing with imposter syndrome throughout the journey[00:47:57] The importance of processes and systems[00:50:15] Advice to younger self: back yourself and take action💡 Topics Covered:✅ The unplanned journey from French polisher to mortgage broker to digital agency owner✅ Surviving the 2008 financial crash and losing everything—home, business, and relationships✅ Living on £10-15 a week while cleaning properties at night and working full-time during the day✅ Building FSE Digital from freelance work to a 30-person agency with no business plan🔥 "You couldn't have gone more to rock bottom. I was genuinely living on around 10 to 15 pounds a week—frozen chips, eggs, packs of ham, and bread."💡 "There's no shortcut to anywhere worth going. Everyone's got a journey, and I think there's very little overnight success out there."📌 If you've ever questioned whether you have what it takes to build a business, felt like an imposter despite your success, or wondered how to rebuild after hitting rock bottom, this raw and honest conversation with Danny Hall will remind you that the journey is never linear and that's exactly what makes it worth it.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Follow FSE Digital:instagram.com/fsedigital facebook.com/fsedigital #Entrepreneurship #DigitalAgency #BusinessJourney #RockBottom #Resilience #YourMindYourBusiness #FSEDigital #NoMasterPlan #ImposterSyndrome #BusinessGrowth #AgencyLife #StartupStory #EntrepreneurPodcast #SmallBusiness #BusinessCoaching #Authenticity Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Self-Employed to Business Owner: Building a Wealth Management Firm | James Melhuish
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse, sits down with James Melhuish, Director of Pocknells Wealth Management, to dive into the realities of transitioning from self-employed financial advisor to business owner, navigating regulation challenges, and building a wealth management firm centered on genuine client relationships.Chapters:[00:01:00] Introduction and James's Background[00:08:30] Early Career Journey - From Deloitte to Financial Advisory[00:18:45] The Transition from Employed to Self-Employment[00:28:15] Starting Pock Knells Wealth Management with John[00:42:00] The Regulation Challenge - Nearly Two Years to Authorisation[00:55:30] Scaling the Business and Recruitment Hurdles[01:08:20] Building an Advisory Board and Support Network[01:18:45] Work-Life Balance and Personal Health Priorities💡 Topics Covered:✅ The influence of entrepreneurial parents and witnessing business ownership from a young age✅ Transitioning through three stages: employed, self-employed, and business owner in financial services✅ The brutal reality of FCA regulation—a nearly two-year journey to authorization while raising twins✅ Why doing business with friends and family can be your greatest strength when built on trust and shared values✅ The power of creating an advisory board from your client base for honest feedback and guidance✅ Recruiting people who complement rather than replicate your strengths and style✅ The importance of putting yourself on the same priority level as your business for long-term success🔥 "I will go and dig holes for a living to provide for my family—I'm desensitised to money, and that makes entrepreneurship less scary."💼 "The feeling of not letting him down was the biggest challenge—having a co-director gives you strength, but it also gives you accountability."📌 If you're a financial advisor considering starting your own firm, a business owner thinking about recruitment and scaling, or anyone navigating the balance between doing the work you love and building a sustainable business, this episode offers raw, practical insights from someone in the thick of it.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business! Follow Pocknells Wealth Management#WealthManagement #FinancialPlanning #Entrepreneurship #BusinessOwnership #YourMindYourBusiness #FinancialAdvisor #StartupJourney #Regulation #FCA #BusinessPodcast #EntrepreneurPodcast #SmallBusinessOwner #ClientRelationships #WorkLifeBalance #PockKnollsFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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Dyslexia, Doubt and a Doctorate: Dr Alison Edgar’s Raw Journey as an Author and Speaker
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse, sits down with Dr Alison Edgar MBE, author, speaker, and creator of The Entrepreneur's Godmother brand, to dive into the raw reality of overcoming dyslexia, self-doubt, and building a successful speaking and training business from the ground up.Chapters:[00:01:00] Introduction and Meeting Dr Alison Edgar[00:03:45] From Dyslexia Diagnosis to Bestselling Author[00:12:30] Leaving Corporate and Starting The Entrepreneur's Godmother[00:25:15] The Seesaw Method and Early Business Struggles[00:38:20] Building a Team from Day One[00:47:50] The Power of Behavioral Profiling and Compassionate Leadership[00:58:30] Achieving the MBE and Honorary Doctorate[01:10:45] Alison Edgar's Big Balls Time Management System[01:18:20] Finding Balance and Future Plans💡 Topics Covered:✅ Overcoming dyslexia and the internal voice that says "you're not good enough"✅ Why writing a bestselling book seemed impossible but became a game-changer✅ The Seesaw Method for starting a business while still employed✅ Building a team from day one and knowing your strengths and weaknesses✅ Using behavioral profiling (Insights) to become a compassionate leader despite naturally being "98% red"✅ The gender pay gap and social mobility challenges in the speaking industry💪 "We start to believe these negative things about ourselves... I think that's something that I try and conjoin and I just literally, in the words of the final book, I just try and smash it."🎯 "X amount of days a year times X amount per day equals your target. Are you going to achieve it?"💎 "You're a 360 of a person. The reason I can be so strong in work is that I'm happy outside work."📌 If you've ever struggled with self-doubt, wondered if you're "good enough" to start a business, or felt held back by your background—this episode is essential listening. Dr Alison Edgar's journey from a council estate to MBE and Honorary Doctorate proves that belief in yourself and simplicity in execution can create extraordinary results.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Follow Dr Alison Edgar MBE: linkedin.com/in/dr-alison-edgar #Entrepreneurship #DrAlisonEdgar #OvercomingDyslexia #YourMindYourBusiness #MBE #HonoraryDoctorate #SocialMobility #TheEntrepreneursGodmother #SpeakerLife #BusinessPodcast #Mindset #TimeManagement #CompasionateLeadership #StartupJourney #BelieveInYourself #WomenInBusiness #GenderPayGap #EntrepreneurPodcastFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Building Walls to Building People: Garry Staines on Purpose-Driven Growth and Grit
In this episode of Your Mind Your Business, host Carina McLeod, founder of eCommerce Nurse, sits down with Garry Staines, Managing Director of GSQ Brickwork, to dive into the raw and inspiring journey of building a multi-million-pound construction business while navigating mental health challenges, finding purpose beyond profit, and creating legacy through people.Chapters:[00:01:00] Introduction and Who is Garry Staines[00:05:30] Early Days: From DJ Dreams to Bricklaying[00:12:45] The Record Shop Era and Side Hustles[00:18:20] The 2008 Recession and Starting GSQ Brickwork[00:28:15] Growing from Zero to £10 Million[00:35:40] The Panic Attack That Changed Everything[00:42:30] Alcohol, Anxiety, and Finding Authentic Purpose[00:52:10] Building Site Ready Solutions and Giving Back[01:02:45] Social Media, Competition, and Staying in Your Lane[01:10:20] Family Business and Succession Planning[01:15:30] Final Thoughts and Life Lessons💡 Topics Covered:✅ The unexpected journey from mobile DJ and record shop owner to construction business leader✅ Surviving the 2008 recession and turning redundancy into a £10 million business opportunity✅ The reality of mental health struggles in entrepreneurship—panic attacks, anxiety, and self-medication✅ The skills gap in construction and why collaboration beats competition✅ Balancing growth, family involvement, and succession planning with three sons in the business✅ Why being "just a bricklayer" is the ultimate safety net for fearless entrepreneurship🔥 "I remember that day I was out for lunch and there was not a care in my world. Then by evening I was having this panic attack, it was the moment I probably needed to slow down and reset."📌 If you're an entrepreneur struggling with finding purpose beyond profit, dealing with mental health challenges while building a business, or looking to create meaningful impact through training and legacy-building, this episode is for you. Garry's story proves that success isn't just about the money, it's about building people, staying authentic, and having the resilience to rebuild from zero when needed.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Discover more about Site Ready Solutions.Follow GSQ Brickwork:Instagram - instagram.com/gsqbrickwork#Entrepreneurship #ConstructionBusiness #MentalHealthAwareness #PurposeDrivenBusiness #GSQBrickwork #SiteReadySolutions #YourMindYourBusiness #BusinessPodcast #EntrepreneurJourney Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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Sally From Law to Cross Stitch: Sally Wilson on Turning Creativity into a Million-Pound Brand
In this episode of Your Mind Your Business, Carina McLeod from eCommerce Nurse, sits down with Sally Wilson, founder and creative director of Caterpillar Crafts, to dive into the inspiring journey of leaving a legal career behind to build a million-pound crafts business from scratch.Chapters:[00:00:00] Introduction and Sally's Background[00:02:00] From Solicitor to Entrepreneur: The Turning Point[00:08:00] Finding the Right Business Model and Product[00:19:00] Taking the Leap: First Investment and Early Sales[00:24:00] The COVID Growth Period and Scaling Challenges[00:27:00] Hiring Staff and Learning to Delegate[00:35:00] Self-Worth, Anxiety, and the Reality of Success[00:45:00] Advice to Your Younger Self and Future Plans💡 Topics Covered:✅ The difficult decision to leave a secure legal career for entrepreneurship✅ Overcoming postnatal depression and a life-threatening birth experience✅ Strategic business planning: choosing cross-stitch through methodical research✅ Building from £600 first-year revenue to over £1 million turnover✅ The challenges of hiring, delegation, and managing a team of 13✅ Dealing with imposter syndrome, anxiety, and tying self-worth to business success✅ Building a craft community through authenticity and mental health awareness✅ Expanding from cross-stitch into crochet and future business acquisitions✅ The importance of acknowledging privilege and support systems in success stories🔥 "When you realize that your time on earth is pretty short...you do start to think, am I really enjoying this? Is this what I was put on earth to do?"💎 "Nobody knows what they're doing. The people you think are rich and successful and shiny—they don't know any more than you do."📌 If you've ever dreamed of turning your passion into a profitable business, or you're navigating the messy reality of entrepreneurship while managing self-doubt, this raw and honest conversation is a must-listen.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Follow Caterpillar Crafts: https://instagram.com/caterpillarcrossstitch https://facebook.com/caterpillarcrossstitch #Entrepreneurship #CrossStitch #CaterpillarCrafts #FromLawToCrafts #YourMindYourBusiness #EcommerceBusiness #WomenInBusiness #CreativeBusiness #BusinessPodcast #Entrepreneurs #EntrepreneurPodcast #SmallBusinessGrowth #MentalHealthInBusiness #CraftsBusiness #BusinessGrowthFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Side Hustles to Acquisitions | Andy Hooper on Scaling GEE Capital
Join us as we dive into the journey of building multiple businesses from humble side hustles to a powerful acquisition machine and what it truly takes to scale, lead and learn through the ups and downs of entrepreneurship.Chapters:[00:00:00] Introduction [00:03:45] From Financial Struggles to Side Hustles [00:10:20] Building Global E-Commerce Experts [00:18:00] Leadership Lessons and Mistakes [00:27:40] Acquisitions and Scaling GEE Capital [00:36:10] Mindset, Control, and Personal Growth [00:45:00] Reflection and Advice to His Younger Self💡 Topics Covered:✅ How Andy turned credit-card debt and a dog-walking side hustle into a global business ✅ The early grind of e-commerce and learning by doing ✅ The importance of empowerment and how giving it to the wrong people can backfire ✅ Learning from mistakes, frustration, and failures in leadership ✅ Why patience, small changes, and alignment of values are key to growth ✅ How acquiring businesses can multiply your value, even with little capital ✅ Andy’s mindset on control, adaptability, and building a scalable business model ✅ Why documenting your journey and celebrating small wins matters🔥 Quotes:🔥 “Most business owners think they can do it all by themselves. I did — until I realised the right partner could have fast-tracked my growth.”💬 “You can’t control the wind or the tide — only your own sail. Business is exactly the same.”🚀 “There’s no overnight success. It’s 20 years of 1% improvements, showing up every single day.”📌 If you’ve ever thought about scaling your business, exploring acquisitions, or just want to hear the real, unfiltered truth about what it takes to grow from side hustles to a multi-business empire — this episode is for you.Discover more about GEE CapitalFollow Global E-Commerce Experts:https://linkedin.com/company/global-ecommerce-experts https://instagram.com/global_ecommerce_expertsGuest: Andy Hooper Host: Carina McLeod, Founder of eCommerce Nurse#Entrepreneurship #BusinessGrowth #Ecommerce #Acquisitions #YourMindYourBusiness #GEECapital #AndyHooper #BusinessPodcast #EntrepreneurPodcast #ScalingBusiness #LeadershipJourneyFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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No Fear, No Ceiling: Neil Sweeney on Scaling Businesses & Finding Clarity After Exit
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse, sits down with Neil Sweeney, Managing Director of Carmel Jane Photography and EOS Implementer at EOS Worldwide, to uncover how fearless entrepreneurship and clear vision fuel long-term business success.Neil shares his journey from living in his in-law’s garage to building and selling a national company, and how he found new purpose through EOS and Carmel Jane Photography.Chapters:[00:00:00] Starting From a Garage — The First Leap into Entrepreneurship [00:05:00] Building “Secure”: Grit, Growth, and Guts [00:19:30] The Exit — Lessons from Selling a Business [00:26:00] Finding Purpose After Success: EOS & Clarity [00:31:00] Scaling Carmel Jane Photography and Leadership Without Limits [00:43:00] No Fear, No Ceiling — The Entrepreneurial Mindset💡 Topics Covered:✅ From corporate agent to fearless entrepreneur — Neil’s humble beginnings in a garage ✅ Building a national company with grit and creativity ✅ The power of partnership: finding your “ying to your yang” in business ✅ Why action beats perfection — and how to move faster on opportunities ✅ Navigating the emotional aftermath of selling your business ✅ Discovering EOS (Entrepreneurial Operating System) and helping others scale ✅ Applying clarity, systems, and culture at Carmel Jane Photography ✅ Why there’s “no ceiling” for driven entrepreneurs🔥 Best Quotes:💬 “I took it all the way back to ground zero so I could set up this new business… no direction, no plan, but loads of want, loads of grit, loads of fire.”💬 “We’re not here long — let’s get on with it. There’s no fear, no ceiling.”💬 “If you own a business, run a company — get clarity, get people, get data. That’s where real growth lives.”🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business! #Entrepreneurship #selfbelief #YourMindYourBusiness #CorporateToEntrepreneur #BusinessPodcast #BusinessGrowth #EntrepreneurJourney #LeadershipDevelopmen #Entrepreneurs #EntrepreneurPodcast #EntrepreneurMindset #BusinessSuccess#NeilSweeney #BusinessStrategyFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Diageo Sales to School of Facilitation | Kirsty Lewis on Self-Belief & Purpose
In this episode of Your Mind Your Business, host Carina McLeod, founder of eCommerce Nurse, sits down with Kirsty Lewis, founder of School of Facilitation, to dive into the journey from corporate sales at Diageo to building a thriving facilitation business, exploring self-belief, purpose, and the psychology of entrepreneurship.Chapters:[00:00:50] Introduction to Kirsty Lewis[00:02:25] From Corporate Life to Entrepreneurship[00:05:56] Leaving the Diageo Duvet[00:14:02] Birth of School of Facilitation[00:17:24] Overcoming Self-Worth Challenges[00:25:05] Social Media Strategy and Brand Awareness[00:35:44] Building SoFest - The Facilitation Festival[00:44:15] Lessons Learned and Advice for Entrepreneurs💡 Topics Covered:✅ The unexpected journey from Diageo sales executive to facilitation trainer and business owner✅ How one transformative workshop in 2007 sparked a complete career pivot✅ Navigating the fear of leaving corporate security and building something from scratch✅ The critical role of therapy and inner work for business owners✅ Why self-worth and self-belief are continuous challenges in entrepreneurship✅ Building a business across three models: corporate, community, and festival✅ The financial and emotional reality of launching a festival for facilitators✅ Using fitness and extreme challenges as tools for mental clarity and resilience✅ The importance of investing in yourself and knowing when to delegate✅ Creating authentic brand awareness through social media and networking💪 "Your business is a massive mirror to your psychology."🔥 "I would trust myself more and know that what I was talking about was hitting the nail on the head."💡 "The right clients find me at the right time. It genuinely works out."📌 If you've ever wondered what it takes to leave corporate comfort and build a purpose-driven business, or you're navigating your own entrepreneurial journey and need to hear the real truth about self-belief, burnout, and resilience, this episode is for you.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Follow School of Facilitation:linkedin.com/company/school-of-facilitationinstagram.com/schooloffacilitation #Entrepreneurship #SelfBelief #FacilationSkills #SchoolOfFacilitation #YourMindYourBusiness #CorporateToEntrepreneur #BusinessPodcast #TrainingAndDevelopment #SoFest #BusinessGrowth #EntrepreneurJourney #WorkshopDesign #LeadershipDevelopment #Entrepreneurs #EntrepreneurPodcastFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Sandwich Shop Struggles to Scaling ID Card Centre Nicola O’Brien’s Journey of Growth & Family Balance
In this episode of Your Mind Your Business, host Carina McLeod founder of eCommerce Nurse, sits down with Nicola O'Brien, co-founder of ID Card Center, to dive into the reality of scaling from sandwich shop struggles to building a thriving family business while maintaining work-life balance.Chapters:[00:01:20] Introduction - Meeting Nicola O'Brien[00:02:15] From Event Management to Entrepreneurship[00:03:40] The Sandwich Shop Dream and Reality[00:09:29] Joining ID Card Center - The Two Week Plan[00:16:00] Navigating COVID with 20+ Employees[00:21:08] Finding Purpose in Team Development[00:26:18] The "At What Cost?" Philosophy[00:29:15] Recognizing and Recovering from Burnout[00:35:49] Building a No-Fear Company Culture[00:42:54] Advice to Your Younger Self💡 Topics Covered:✅ The transition from employee to entrepreneur and the reality check that follows✅ How a failed sandwich business led to joining and scaling ID Card Center from 3 to 23 employees✅ Managing the pressure of COVID decisions when 20 people look to you for answer✅ The importance of values-driven decision making and sleeping well at night✅ Recognizing burnout signs and implementing boundaries that actually stick✅ Building apprenticeship programs and creating flexible job opportunities✅ Working with your spouse in business while maintaining family priorities✅ The "at what cost?" philosophy for sustainable growth over rapid scaling💼 "I'm gonna set up my own business. Well, this is what you do. This is everything you need to know, and you are constantly having to make those decisions."🔥 "As long as we can sleep at night knowing we've done our best and we've stuck to our values, then that's just gonna have to be good enough."⚖️ "I don't wanna get to 10, 20 years time and be burnt out, exhausted, unwell, have no relationship with my children for the sake of having a bigger business."📌 If you're an entrepreneur struggling with work-life balance, wondering how to scale without sacrificing your values, or looking for real talk about the challenges of family business partnerships, this episode offers practical wisdom from someone who's been there.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!#Entrepreneurship #FamilyBusiness #WorkLifeBalance #BusinessGrowth#YourMindYourBusiness #WomenInBusiness #BusinessPodcast #Entrepreneurs#IDCardCenter #BusinessScaling #BurnoutPreventionFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Survival to £3M Carmel Jane on Growth, Burnout & Scaling a Photography Business
In this episode of Your Mind Your Business, host Carina McLeod from eCommerce Nurse, sits down with Carmel Jane, founder of Carmel Jane Photography and owner of two residential care homes, to dive into the raw journey from survival mode to scaling success, burnout recovery, and the unexpected pivot into children's care.Chapters:[00:00:13] Introduction and Meeting Carmel Jane [00:02:47] From Wedding Photography to Dance Schools - The Pivot [00:07:08] The Fire in Your Belly - Survival and Success [00:13:25] Managing Growth and Team Dynamics [00:18:20] Handling Business Highs, Lows and Burnout [00:26:45] Accidental Entry into Children's Care Homes [00:35:22] Competition, Copycats and Staying in Your Lane [00:46:03] Risk-Taking, Hiring Right and Lessons Learned💡 Topics Covered:✅ How a breast cancer diagnosis led to building a scalable photography business instead of self-employment ✅ The brutal reality of rapid business growth without proper infrastructure ✅ Why hiring people opposite to your personality type is crucial for success ✅ Managing the transition from startup founder to business owner at different team sizes ✅ Dealing with cutthroat competition and industry sabotage✅ The accidental acquisition of two insolvent children's care homes and their turnaround.✅ Why having a purpose matters more than money once you've achieved financial success✅ The importance of getting into the right rooms with other entrepreneurs"I had no other options. I kind of had done photography, I'd worked in hotels, so I didn't have a job that worked in with kids, so I just, I just had to do it. I had no other options.""When you're small, they can just go, oh wow, she's a whirlwind. She's bringing us with us. But actually when the team gets bigger, you can't keep those connections with enough people.""You need to have a purpose in life. 'Cause a life without, without a purpose kind of has no meaning."📌 If you're an entrepreneur struggling with rapid growth, battling burnout, or wondering how to scale beyond your personal limits, this raw and honest conversation will give you the roadmap and reality check you need.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business! #Entrepreneurship #BusinessGrowth #Photography #CareHomes #Scaling #Burnout #YourMindYourBusiness #BusinessPodcast #Entrepreneurs #EntrepreneurPodcast #BusinessMentoring #StartupStruggles #TeamBuilding #BusinessCoachingFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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17
From Accountant to Entrepreneur: John Holliday’s Journey from Debt to a Thriving Accounting Firm
In this episode of Your Mind Your Business, host Carina McLeod sits down with John Holliday, founder of Pocknells Accounting, to dive into the raw journey from debt-ridden business to a thriving 50-person accounting firm through strategic acquisitions and personal growth.Chapters:[00:45] Introduction to John Holliday and Pocknells Accounting[03:22] From reluctant accountant to accidental entrepreneur[06:02] The mentor who shaped everything - Colin's influence[08:42] The BNI breakthrough - discovering the power of sales[11:27] The pivotal moment - learning sales changed everything[15:59] The police station gamble - from comfort to crisis[22:49] The ultra marathon mindset - pushing personal boundaries[27:23] Managing stress and the loneliness of leadership[31:20] The recognition trap - awards that don't fulfil[37:42] Social media jealousy and finding true fulfilment[42:30] The Super Profits program - helping others through forecasting[45:20] Leading a team of accountants through constant change[50:01] Current acquisitions and managing risk appetite💡 Topics Covered:✅ The journey from failing school to building a multi-million pound accounting empire✅ How poor grades and rejection led to discovering entrepreneurial superpowers✅ The mentor relationship that provided both opportunity and cautionary lessons✅ Why learning sales and marketing transformed everything for the business✅ The psychology of setting unrealistic goals to force action and commitment✅ How a £1.4 million police station purchase nearly derailed everything✅ The loneliness of leadership and importance of therapy/coaching for entrepreneurs✅ Why material success (cars, awards, recognition) often feels empty✅ Building systems and forecasts that turn accounting into a growth machine✅ The shift from personal achievement to creating opportunities for others✅ Managing multiple acquisitions while balancing risk and growth✅ Leading change-resistant accountants through sales and marketing innovation💪 "I genuinely believe that in my circle of entrepreneurial friends, entrepreneurial clients, they would typically always succeed. There might be some failures and there might be some problems along the way, but they're the type of people that have got the grit that it doesn't matter what happens, they're gonna come back."🎯 "Once you've learnt that you can sell and market, anything, So I do believe money's abundant at some point in my journey. I didn't see that. I couldn't, I didn't believe it. I didn't know it."🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Follow Pocknells: Linkedin.com/company/pocknells x.com/pocknellsllp Facebook.com/PocknellsVisit: ecommercenurse.com#Entrepreneurship #AccountingBusiness #BusinessGrowth #EntrepreneurMindset#YourMindYourBusiness #BusinessAcquisitions #EntrepreneurialJourney #BusinessPodcast #AccountingFirm Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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16
From Idea to Exit: How David Hurst Grew, Scaled & Sold a Business with Pure Determination
In this episode of Your Mind Your Business, host Carina McLeod from e-Commerce Nurse sits down with David Hurst, former Essex High Sheriff and non-executive director of OnRec, to dive into the gritty reality of building, scaling, and successfully exiting a business through pure determination and strategic planning.Chapters[00:00:44] Introduction and David's Current Roles[00:02:50] Early Entrepreneurial Journey and Property Development[00:07:48] Transition from Corporate Sales to Business Owner[00:10:22] First Hires and Learning Through Chaos[00:16:03] Challenges of Managing People and Growth[00:19:06] Aggressive Takeover Threats and Growing Up Fast[00:25:06] Managing Pressure and Finding Balance[00:30:06] Decision Making and Leadership Development[00:33:35] The Exit Strategy and Earnout Experience[00:39:03] The Final Sale and Immediate Aftermath[00:42:42] Transition to Charity Work and Giving Back💡 Topics Covered:✅ The mindset shift from employee to entrepreneur and recognizing opportunities✅ Early property development ventures and learning to leverage investments✅ Transitioning from corporate sales roles to building your own business✅ The reality of chaotic early hires and learning management on the fly✅ Dealing with aggressive competitors and takeover threats in business✅ Managing the pressure and stress of rapid business growth✅ Developing decision-making skills and leadership under pressure✅ The importance of having Plan A and Plan B during exit negotiations✅ Navigating earnout periods and working with new corporate owners✅ The emotional journey from business sale to finding new purpose✅ Applying entrepreneurial skills to turn around failing charities🔥 "Right up until the sale, I had plan A and Plan B. If they hadn't have been honourable, if they'd have said 'we're just going to knock 20% off that initial price,' to be honest, if I hadn't have had that plan B in mind, I would've said 'oh alright, you can have it.'"💪 "I think trust your instincts. Be inquisitive, learn as much as you can, talk to as many people as you can. Don't think you know everything - just try and absorb as much as possible."🎯 "I had an attitude just to get on and do stuff. I was quite impatient, and as time progressed, I found myself putting money in other people's pockets, building their businesses, and I thought I ought to be trying to put my efforts into building my own."🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!#Entrepreneurship #BusinessExit #Determination #YourMindYourBusiness #BusinessGrowth #StartupJourney #BusinessSale #Earnout #CharityWork #PropertyDevelopment #BusinessPodcast #Entrepreneurs #EntrepreneurPodcast #BusinessStrategy #LeadershipFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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15
Scaling 5Physio from the Ground Up: Dan Nunn on Leadership, Purpose and Letting Go
In this episode of Your Mind Your Business, host Carina McLeod sits down with Dan Nunn, co-founder of 5Physio, to dive into the raw reality of scaling a healthcare business from the ground up while maintaining work-life balance and developing exceptional leadership skills.Chapters:[00:40] Introduction to Dan and 5Physio[02:36] From NHS to Private Practice - The Early Journey[07:15] The Entrepreneurial Awakening and Self-Awareness[12:54] Building a Team and Learning to Let Go[17:22] The Wake-Up Call - Health Crisis and Leadership Lessons[25:07] From One to Two Clinics - The Biggest Challenge[28:44] Finding Your Why and Understanding Motivators[39:53] Competition, Collaboration and Social Media Strategy[47:42] The Weight of Responsibility and Success Redefined💡 Topics Covered:✅ The transition from NHS employment to entrepreneurship and private practice✅ How a health crisis at 33 became a turning point for leadership and delegation✅ The importance of self-awareness and finding your "why" in business✅ Building company culture by understanding individual employee motivators✅ Scaling from one clinic to multiple locations while maintaining quality✅ The art of delegation and moving from "in the business" to "on the business"✅ Balancing the responsibility of payroll and team development✅ Redefining success beyond financial metrics - family and team growth✅ Building strategic partnerships with gyms and fitness communities✅ The power of learning from mistakes rather than following advice🔥 "I never really had any doubt. I knew it would get there. I didn't know how it would get there, but I knew it would get there."💡 "You cannot manage or lead people effectively if you can't manage and lead yourself."🎯 "My perception is, I don't think we overthink. I think that a lot of people might under think."📌 If you're an entrepreneur struggling with delegation, trying to scale your business, or looking to build a team-first culture while maintaining work-life balance, this episode delivers raw insights and practical wisdom from someone who's been through the trenches.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Discover more about 5Physio: https://fivephysio.co.uk/Follow 5Physio:https://instagram.com/fivephysio/https://linkedin.com/company/5physiohttps://facebook.com/5physio/Guest: Dan Nunn from 5Physiohttps://linkedin.com/in/daniel-nunn-71680b44/Host: Carina McLeod from eCommerce Nursehttps://linkedin.com/in/carinamcleod/https://ecommercenurse.com/#Entrepreneurship #PhysioBusiness #Leadership #ScalingBusiness #YourMindYourBusiness #HealthcareBusiness #TeamDevelopment #WorkLifeBalance #BusinessPodcast #Entrepreneurs #EntrepreneurPodcast #5Physio #FivePhysio #BusinessGrowth #SelfAwareness #DelegationFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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14
From Passion to Product: Jerry Lawson’s Unplanned, Resilience-Fueled Journey to Building Frog Bikes
In this episode of Your Mind Your Business, host Carina McLeod sits down with Jerry Lawson, Chief Frog and co-founder of Frog Bikes, to dive into the unplanned, resilience-fueled journey from corporate life to building a £10 million children's bike manufacturing business that sells in 50+ countries.Chapters:[00:00:31] Introduction to Jerry Lawson and Frog Bikes[00:02:58] From Corporate to Entrepreneur - The Pivotal Moment[00:11:48] Reality Check - Unexpected Global Demand and Challenges[00:19:36] Crisis Management - Fires, Tax Investigations, and Resilience[00:31:03] Managing Growth, Competition, and Team Responsibility[00:42:47] Work-Life Balance and Partnership Dynamics[00:48:35] Key Advice for Aspiring Entrepreneurs💡 Topics Covered:✅ The transition from 20 years in corporate (Tesco, Amazon, John Lewis) to starting a children's bike company✅ How a simple problem - heavy kids' bikes - sparked a £10 million business idea✅ Research-led product development with Brunel University to understand children's unique needs✅ The reality of manufacturing challenges, from factory fires to customs delays✅ Building resilience through major setbacks including tax investigations and Brexit✅ Scaling from 3 people to 100+ employees across 50+ countries without external funding✅ Partnership with Team Sky and maintaining innovation leadership✅ Sustainability innovations including 25% post-consumer recycled aluminium frames✅ Managing the emotional rollercoaster of entrepreneurship with your life partner✅ The importance of expert advisors and knowing when to ask for help🔥 "You have to assume everything is gonna go wrong. There is a possibility that something will go wrong... you have this risk register, whether official or just in your mind."💪 "You've just got to have total resilience... assume everybody's an idiot. So you ride defensive riding."🎯 "We wanna make bikes that kids wanna ride, stores want to sell, and parents want to buy."📌 If you're considering leaving corporate life to solve a real problem, or you want the unfiltered truth about building a manufacturing business from scratch without external funding, this episode reveals the grit behind entrepreneurial success.🔔 Don't forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Discover more about Frog Bikes: https://frogbikes.com Follow Frog Bikes:https://facebook.com/frogbikes https://instagram.com/frogbikes #Entrepreneurship #Manufacturing #FrogBikes #BusinessResilience #YourMindYourBusiness #KidsBikes #Innovation #Sustainability #BusinessPodcast #Entrepreneurs #EntrepreneurPodcast #CorporateToStartup #ManufacturingBusiness #UKBusinessFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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13
Pre Social Media: How Daniel Herman Built Bio-Synergy, a Sports Nutrition Brand from the Ground Up
Daniel Herman, founder of Bio-Synergy, shares how he built one of the UK’s pioneering sports nutrition brands long before social media, influencers, or digital hype. In this episode, hosted by Carina McLeod founder of eCommerce Nurse, Daniel opens up about growing Bio-Synergy from his parents’ house to supplying elite athletes, global sports teams, and major retailers, all while staying grounded and focused on product integrity.From losing 99% of his business overnight to never paying a celebrity to endorse his products, Daniel’s journey is packed with resilience, early innovation, and lessons in longevity. Discover how he stayed humble while working with household names, why he refused to follow industry gimmicks, and what it really takes to build a brand that lasts nearly three decades.We dive into: ✅ Building a brand before Instagram, TikTok or paid influencers ✅ Supplying Arsenal and Formula 1 without being starstruck ✅ Losing almost everything during COVID ✅ Why Daniel has never paid an influencer in 28 years ✅ Balancing brand growth with integrity, humility and values ✅ The mindset that kept him going when 99% of his revenue disappeared ✅ How pioneering in product, not promotion, created lasting successWhether you’re launching your first business or navigating the long game of staying relevant, this episode is a masterclass in leading with values, product, and grit, especially when the spotlight isn’t the goal.👉 Don’t forget to like, comment, and subscribe for more real-talk episodes that reveal the grit behind entrepreneurship.#Entrepreneurship #BrandBuilding #BusinessPodcast #EcommerceSuccess #SportsNutrition #ResilientLeadership #AuthenticBranding #YourMindYourBusiness Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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12
Quitting Corporate, Starting Over: Carina McLeod on Building a Business in Costa Rica and Scaling Back in the UK
In this raw and honest episode of Your Mind Your Business, host Carina McLeod steps into the guest seat for the very first time, interviewed by Joanna Howes, leadership coach at Change Creators.Carina shares the untold story of walking away from a successful corporate career at Amazon, burning out, and making the life-altering decision to move to Costa Rica. What began as a bid for freedom quickly became a survival mission, juggling two businesses, a new identity, and motherhood in a foreign country. Eventually, Carina returned to the UK, where she scaled her company eCommerce Nurse into a global eCommerce growth agency.We dive deep into: ✅ Hitting burnout at the peak of corporate success ✅ The identity shift that comes with stepping off the career ladder ✅ Building a business in a foreign language and culture ✅ The emotional cost of starting over (with a baby and no roadmap) ✅ Reclaiming self-belief and stepping fully into leadership ✅ Why asking for help was the hardest and smartest move ✅ How discomfort fuels growth (and what Costa Rica really taught her)Whether you’re on the edge of change, building something from scratch, or trying to find your voice as a founder, this episode will remind you that reinvention isn’t a risk… it’s a strategy.👉 Don’t forget to like, comment, and subscribe for more real-talk episodes that reveal the grit behind entrepreneurship. #YourMindYourBusiness #EntrepreneurJourney #BurnoutToBusiness #FemaleFounder #BusinessGrowth #SelfBelief #SelfDiscovery Follow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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11
From the Marines to Essex Boot Camp: Glynn Roberts on Bringing Military Mindset to the Fitness World
In this raw and honest episode of Your Mind Your Business, host Carina McLeod sits down with Glynn Roberts, co-founder of Essex Boot Camp (EBC), former Royal Marine Commando, father of four, and advocate for mental health.Glynn shares the real story behind Essex Boot Camp—one of the UK’s original outdoor training brands—and how a military mindset became the foundation for building a fitness business that’s helped thousands shift their mental and physical health.We dive deep into:✅ The mindset-first approach that defines EBC✅ How mental health and physical training are deeply connected✅ The challenges of scaling a people-driven business✅ Navigating the uncertainty of COVID-19 as a small business✅ Staying authentic amid social media noise and fitness trends✅ The emotional and mental weight of leadershipWhether you're building a business, growing a fitness brand, or just figuring it out as you go, this episode gets real about the mindset, values, and grit it takes to keep moving forward—especially when things get tough.👉 Don’t forget to like, comment, and subscribe for more real-talk episodes that expose the grit behind entrepreneurship.Discover more about Essex Boot Camp: https://www.ebcfitness.co.ukFollow Essex Boot Camp: https://www.facebook.com/essexbootcamphttps://www.instagram.com/essexbootcamp/#EssexBootCamp #Entrepreneurship #FitnessBusiness #MentalHealthAwareness #BootcampTraining #RoyalMarineMindset #BusinessGrit #YourMindYourBusiness #SmallBusiness #OutdoorFitness #MindsetMatters #RealTalkEntrepreneur #EBC #EBCFitnessFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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10
From Dream to Reality: How Paul Phillips Built His Thriving Hair Salon | The Hustle Behind Success
In this episode host Carina McLeod interviews entrepreneur Paul Phillips, founder of Chopp, a thriving hair salon in Essex and haircare brand, about his incredible journey from starting at a young age to building a standout business in the competitive hair and beauty industry.Paul opens up about the real grit behind growing Chopp, navigating financial pressures, managing personal tragedy, and staying true to his vision through every challenge — including the impact of COVID, team leadership, and business expansion.🎧 Topics covered:➡️ Building a business from scratch with limited resources➡️ How travel, hustle, and resilience shaped his entrepreneurial mindset➡️ Managing financial stress and mental health as a business owner➡️ Balancing leadership, team growth, and brand integrity➡️ Turning passion projects like Chopp Haircare into powerful revenue streams➡️ Staying focused on your own path without getting distracted by competitionIf you're an entrepreneur, business owner, or someone striving to build something bigger, this episode is full of inspiration, hard truths, and practical lessons.🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!For more details on Chopp:https://chopphair.com/#EntrepreneurJourney #SmallBusinessUK #HairSalonOwner #MindsetMatters #YourMindYourBusinessPodcast #BusinessGrowth #EntrepreneurshipGritFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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9
Thriving to Starting Over: Mike Linger on 25 Years of Business, Resilience & Mental Health
In this episode of Your Mind Your Business, host Carina McLeod interviews entrepreneur Mike Linger, founder of Winger Sports Academy, Dodgeball London, and Essex Games, about his 25-year journey in the sports and fitness business.Mike opens up about the realities of running multiple businesses, the challenges of staying resilient during setbacks, and how he manages the emotional and mental toll of business ownership—especially through COVID and beyond.🎧 Topics covered:➡️ Starting a business from scratch with no money➡️ How working for Jamie Oliver sparked his passion for entrepreneurship➡️ Managing mental health as a founder➡️ Rebuilding after COVID shut down his businesses➡️ Redefining success beyond just money➡️ The mindset, routines, and self-belief that keep him goingIf you're a small business owner, a fitness entrepreneur, or someone navigating the ups and downs of building a business, this episode is packed with insight, honesty, and inspiration.🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!For more details on Mike's businesses: https://www.wingersportsacademy.com/https://dodgeball-london.comhttps://essexgames.com/#EntrepreneurJourney #FitnessBusiness #SmallBusinessUK #MentalHealthForEntrepreneurs #YourMindYourBusinessPodcast #BusinessOwners #EntrepreneurshipFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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8
The Hard Truth About Building an Outdoor Fitness Business with James Sweeney | 20 Years of Grit & Growth
“It would have been easy to walk away… but we didn’t.”In this episode of Your Mind Your Business, host Carina McLeod sits down with James Sweeney, co-founder of Essex Boot Camp (EBC), to dive into the gritty reality of building a fitness business from the ground up.💡 Topics Covered: ✅ The unseen struggles of starting a fitness business—early mornings, no-shows, and doubt ✅ How James and his co-founder Glynn Roberts built Essex Boot Camp into a well-respected outdoor fitness brand ✅ Why the gym model is broken and how outdoor fitness changes the game ✅ The importance of resilience and learning from failure ✅ How to navigate competition and stay true to your business values🔥 “The gym model doesn’t work for lots of people—so we built our own.”📌 If you’ve ever thought about starting a fitness business, or you just want to hear the real, unfiltered truth about entrepreneurship, this episode is for you.🔔 Don’t forget to like, subscribe, and hit the notification bell to stay updated with more episodes of Your Mind Your Business!Discover more about Essex Boot Camp: https://www.ebcfitness.co.ukFollow Essex Boot Camp: https://www.facebook.com/essexbootcamphttps://www.instagram.com/essexbootcamp/#Entrepreneurship #FitnessBusiness #EssexBootCamp #GritAndGrowth #YourMindYourBusiness #OutdoorFitness #EBC #EBCFitness #BusinessPodcast #Entrepreneurs #EntrepreneurPodcastFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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7
From School Side Hustles to Global Agency Founder: George Meressa’s Journey in Entrepreneurship
In this episode of Your Mind Your Business, host Carina McLeod sits down with George Meressa, founder of Clear Ads, to dive deep into the real journey of entrepreneurship. From childhood side hustles to running a global digital advertising agency, George shares the highs, the gut-wrenching lows, and the moments that almost made him quit.He gets real about:✔️ The struggles of scaling a business✔️ Making tough decisions, including layoffs✔️ The importance of having the right people around you✔️ How his mother’s belief in him fueled his fire✔️ Why hitting financial success wasn’t what he expectedThis is a raw and honest look at what it really takes to build a business. If you’re an entrepreneur (or thinking of becoming one), this is a must-watch!📢 Subscribe now for more real-talk on business, growth, and grit.#Entrepreneurship #AmazonAdvertising #BusinessGrowth #YourMindYourBusiness #BusinessOwners #BusinessChallengesFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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6
From Premier League to Franchise Owner: Simon Cox’s Reinvention
In this episode of Your Mind Your Business, host Carina McLeod sits down with Simon Cox—former international and Premier League footballer turned franchise owner, Hyrox coach, and athlete. After a 17-year career in professional football, Simon faced the challenge of redefining himself outside the sport. Now at the helm of F45 Southend-on-Sea, he’s navigating the highs and lows of entrepreneurship, learning the ropes of business ownership, and building a thriving fitness community.Simon shares the raw truth about transitioning from football to business, the sleepless nights of running a franchise, and the mindset shifts required to succeed in an entirely new field. He opens up about self-doubt, resilience, and the lessons he's learned—both on the pitch and in the business world.If you’re an entrepreneur, an athlete facing career change, or someone looking for motivation to push past fear and uncertainty, this episode is for you.🎧 Tune in now! And don’t forget to subscribe for more real talk on business, mindset, and success.#Entrepreneurship #Mindset #FootballToBusiness #SimonCox #F45 #YourMindYourBusinessFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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5
From Burnout to Breakthrough: The Realities of Entrepreneurship with Matt Anderson
In this episode of Your Mind Your Business, we sit down with Matt Anderson, former founder of Marketplace Amp, to uncover the untold stories behind building successful businesses. From navigating severe financial challenges to achieving a major business exit, Matt shares his 20+ years of experience in e-commerce and omnichannel marketing.💡 Key Highlights:The Hustle Behind Success: Selling personal items to make payroll and overcoming tough times.Entrepreneurial Grit: Why resilience and adaptability are vital for any business owner.Digital Evolution: How Matt spotted opportunities in social media and Amazon early on.Mental Health Matters: The role of mindfulness and meditation in managing stress.Redefining Success: The importance of setting realistic goals and avoiding burnout.Whether you’re a seasoned entrepreneur or dreaming of starting your own business, Matt’s journey is packed with actionable insights and powerful lessons.🔔 Don’t miss out—subscribe for raw, real talk on entrepreneurship, mindset, and building a business that thrives.#EntrepreneurshipPodcast #EcommerceInsights #MindfulLeadership #BusinessGrowthTips #OvercomingChallenges #StartupJourney #BusinessLessonsFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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4
Balancing Motherhood & Entrepreneurship: Asha Bhalsod Talks About Guilt, Growth & Lessons Learned
In this episode of Your Mind Your Business, host Carina McLeod speaks with Asha Bhalsod, founder of Etopia Consultancy, about the raw and real challenges of being a female entrepreneur and parent.With over 15 years of experience in Amazon and eCommerce, collaborating with global brands like Tomy and Melissa & Doug, Asha has built a thriving consultancy dedicated to helping businesses navigate Amazon’s complexities.Asha dives deep into:📍Her Career Path: From corporate Amazon to launching her own business.📍Balancing Act: Managing the emotional toll of guilt and finding harmony between motherhood and entrepreneurship.📍Leadership Insights: Lessons learned from building and scaling her team.📍Defining Success: Staying grounded, embracing vulnerability, and empowering women in business.This episode is packed with candid advice and motivational insights for anyone balancing the demands of business and family or aspiring to carve their own entrepreneurial path.🔔 Subscribe for more inspiring conversations on entrepreneurship and growth.#YourMindYourBusiness #PodcastLife #EntrepreneurJourney #BusinessGrowth #WomenInBusiness #Ecommerce #EntrepreneurMindset #BusinessPodcast #WomenEntrepreneurs #LeadershipJourney #EntrepreneurLifeFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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3
From Teen Entrepreneur to Amazon Agency Founder | James Wakefield Shares The Realities of Scaling
Explore the fascinating entrepreneurial journey of James Wakefield, founder of WAKE, an Amazon-focused agency empowering global brands. In this inspiring episode of Your Mind Your Business, hosted by Carina McLeod, we dive into:✅ How James launched his e-commerce journey at 15 with an online photography magazine.✅ Lessons from the early days of selling pre-eBay and navigating the birth of online retail.✅ The challenges of growing an Amazon agency and shifting from solopreneur to team leader.✅ Actionable tips for scaling your business, fostering strong client relationships, and achieving work-life balance.✅ Insights on financial planning, strategic hiring, and leveraging offshore teams for growth.James shares expert advice on thriving in the competitive e-commerce industry, embracing risk, and focusing on your niche to drive success. Whether you’re an Amazon seller, aspiring entrepreneur, or agency owner, this episode is packed with insights and inspiration to elevate your journey!Tune in for an honest conversation about scaling a business, overcoming challenges, and driving sustainable growth in the competitive agency landscape.🔔Don’t miss it! Subscribe now to Your Mind Your Business for more authentic insights into the realities of entrepreneurship.#Entrepreneurship #Entrepreneurs #YourMindYourBusiness #BusinessPodcast #StartupJourney #EntrepreneurPodcast #MindsetMatters #EntrepreneurialJourney #BusinessLessons #InspiringConversations #PodcastCommunity #EntrepreneurTips #EntrepreneurMindset #AgencyGrowthFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Setbacks to Success: Thomas Vosper Shares His Journey on Resilience, Reality & Entrepreneurship
In this episode of Your Mind Your Business, host Carina McLeod chats with Thomas J. Vosper, author of Historic Pub Crawls and former eCommerce professional, for a raw and inspiring conversation on the realities of building a business.🚀 What You’ll Learn:💡 The truth about entrepreneurial resilience—it’s more than just hard work.💡 How to silence the noise of comparison and focus on your own path.💡 Lessons on overcoming self-doubt, setbacks, and the ups and downs of entrepreneurship.Thomas opens up about his journey—from being made redundant via WhatsApp weeks before lockdown to co-founding an AI tech company and pivoting to self-publishing a No. 1 Amazon bestseller. With 200k+ social followers and collaborations with brands like Heineken and Uber, his story is a testament to grit and creativity in the face of challenges.🔔 Don’t miss this unfiltered discussion packed with actionable insights and real stories of resilience. Subscribe now for more candid conversations on Your Mind Your Business.To find out more about Thomas and Historic Pub Crawls, see links below:https://www.instagram.com/historicpubcrawls/https://www.youtube.com/@HistoricPubCrawlshttps://www.tiktok.com/@historicpubcrawlshttps://www.facebook.com/historicpubcrawls/ #MindsetMatters #EntrepreneurialJourney #HistoricPubCrawls #CorporateToStartup #BusinessLessons #InspiringConversations #EntrepreneurTips #EntrepreneurMindset #EntrepreneurPodcast #Entrepreneurship #Resilience #YourMindYourBusiness #BusinessJourney #KeepItRealFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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From Side Hustles to Scaling Success: Alex Walker Talks About Grit, Growth & Navigating Tough Times
In this episode of Your Mind Your Business, host Carina McLeod sits down with Alex Walker, Managing Director at Havas Market, for an unfiltered look at the realities of entrepreneurship.From launching his first side hustle at 19 to building a successful second venture acquired by Havas Market—all while managing a full-time corporate role—Alex's 25-year career offers valuable lessons from both sides of the business world.What you'll learn in this episode:💡 How to balance risk and reward when growing a business.💡 Strategies for overcoming challenges like downsizing and economic downturns.💡 Why resilience and self-belief are essential for long-term success.This is more than just a success story—it’s a candid conversation about the grit, growth, and resilience required to thrive as an entrepreneur.🔔 Don’t miss it! Subscribe now to Your Mind Your Business for more authentic insights into the realities of entrepreneurship.#Entrepreneurship #ResilienceInBusiness #BusinessJourney #YourMindYourBusiness #BusinessPodcast#BusinessInspiration #PodcastLife #EntrepreneurMindset #LessonsInBusinessFollow us on: 👉 Website: https://yourmindyourbusiness.com/ 👉 YouTube: https://www.youtube.com/@YourMindYourBusiness/ 👉 LinkedIn: https://www.linkedin.com/company/your-mind-your-business/ 👉 Instagram: https://www.instagram.com/your_mind_your_business/ 👉 TikTok: https://www.tiktok.com/@yourmindyourbiz
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ABOUT THIS SHOW
Welcome to Your Mind Your Business: The Real Talk Podcast for EntrepreneursIn a world where social media showcases polished success stories, we shine a light on the grit, grind, and resilience it truly takes to build a business. From sleepless nights to setbacks, we tackle the raw realities of entrepreneurship that often go unspoken.Too often, the emotional and mental toll of running a business leaves entrepreneurs feeling isolated, overwhelmed, and full of self-doubt. That’s why this podcast is here—to provide a real, unfiltered look at the challenges behind the success and to remind business owners that they are not alone on this journey.💡 What We Offer:Honest conversations about the mental and emotional toll of entrepreneurship.Insights into overcoming challenges like burnout, self-doubt, and imposter syndrome.Stories that inspire, motivate, and bring authenticity to the entrepreneurial narrative.Join
HOSTED BY
Carina McLeod
CATEGORIES
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