Your Purposeful Life with Adrian Starks

Send us Fan MailCompeting is loud. Completing is quiet and powerful. After five months away, I’m back to explain why stepping off the hamster wheel can be the most purposeful move you make, especially when you’re tired of performing for likes, chasing timelines, or measuring your life against someone else’s highlight reel.I talk through how my own mission has evolved, and why I leave the older chapters up on purpose: growth is supposed to be visible. Purpose isn’t one perfect answer you find once and defend forever. It’s a perspective shaped by your life experiences, your season, and what you’re learning right now. If you’ve been thinking “I’m behind,” I want you to hear this clearly: where you are can be exactly where you need to be to learn something important.You’ll get a practical framework you can use immediately: learn, grow, express. We break down how to become a student again, how to apply what you learn through action, and how to build the courage to fully express who you’re becoming with boundaries and self-respect. I also share why grief can slow you down without stopping your purpose, and how introspection helps you stay kind to yourself while you rebuild momentum.To close, I reframe The Tortoise And The Hare with one idea that can change your week: compete vs complete. One letter makes the difference. If this helps you, subscribe, share it with a friend who’s been comparing themselves, and leave a review so more people can find Your Purposeful Life.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailWe talk with internationally exhibited painter Joanna Blair about turning a breast cancer diagnosis into clarity, creative grit and work that celebrates inner beauty, resilience and new beginnings. We explore hidden keys, fear, purpose and how to guard the mind in a noisy world.• why challenges feel hard and how mindset shapes the experience• the shock-to-clarity moment after diagnosis• the winding path from nursing and makeup to global art shows• thriving beyond survival as a creative theme• doors closing so better ones can open• hidden keys as symbols of potential and inner guidance• practical courage through first steps and steady focus• curating inputs and protecting attention from algorithm noise• purpose defined as freedom, growth and joy• advice for young people on identity, boundaries and resilienceSubscribe to the YouTube channel and hit that like button with a purposeSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailWhat if your greatest strength isn't what people see, but what they don't see? The superhero narratives we grew up watching on Saturday mornings weren't just entertaining cartoons—they were powerful metaphors for our adult lives.Remember sitting cross-legged in front of the TV, watching X-Men or Superman save the day? These stories continue to resonate because they speak to something fundamental about the human experience: we all have unique gifts that often remain hidden beneath the surface of ordinary life. Like Clark Kent working at the Daily Planet, many of us move through professional environments where our full potential remains unseen or unacknowledged. We take directions from people who might be shocked if they knew our true capabilities and dreams.What makes the Clark Kent/Superman analogy so compelling is that Clark was the real hero—not Superman. The restraint, patience, and wisdom required to know when to reveal your power and when to hold back is perhaps the greatest strength of all. As Maya Angelou wisely noted, "I think a hero is any person really intent on making this a better place for all people." Heroism isn't about flashy demonstrations of ability; it's about consistent, intentional effort to improve conditions for yourself and others.Your greatest superpower remains invisible to others: being authentically you. The thoughts you cultivate, the feelings you honor, and the actions you take—these shape your presence and impact. This isn't about grand, world-saving gestures. It's about bringing your unique talents into everyday situations, stepping out occasionally to demonstrate your capabilities before stepping back in. It's a dance of revelation and restraint that transforms environments through deliberate action and the courage to be seen.Take a moment to reflect on the superheroes you connected with as a child. There's likely a meaningful connection between those characters and your own innate strengths. Purpose isn't something you find—it's something you do, consistently and intentionally. Join our community to discover how your human mess becomes the process that helps shape your purpose your way.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEver feel like you're walking through mud while everyone else skips effortlessly through life? You're not alone. When unexpected challenges hit—whether economic pressures, health concerns, or relationship troubles—finding solid ground seems impossible.The secret isn't that some people don't have problems. It's that purposeful people navigate difficulties differently. They understand that purpose isn't some distant treasure to be discovered but something we actively create through daily choices. Your purpose at 25 may look nothing like your purpose at 50, and that's perfectly normal. What matters is identifying what brings you connection, peace, and satisfaction right now.Consider the ancient fable of the oak and the reed. When fierce storms came, the mighty oak was uprooted while the humble reeds survived by bending with the wind. "You were destroyed by fighting against the storm," explained the reed, "while we survived by yielding." This wisdom applies directly to our modern challenges. Fighting circumstances beyond our control exhausts us, while learning to bend—adapting while maintaining our core values—allows us to withstand life's fiercest winds.Like a captain navigating through a storm, your purpose becomes the destination that keeps you oriented when visibility is poor. Each day, ask yourself: "What is my purpose today? What small action can I take that aligns with my values and brings me peace?" This daily practice of purposeful living builds resilience that withstands even the most challenging circumstances.Remember, you have a sacred birthright to happiness, peace of mind, and well-being—but that journey starts with you. Tough times don't last, but purposeful people do. Your human mess is simply part of the process of shaping your purpose, in your own unique way.Subscribe to this podcast on your platform of choice and join our community as we navigate life's challenges together, finding purpose even in our most difficult moments.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailAt the heart of achievement lies a fundamental question: is success earned through effort and determination, or simply bestowed upon the chosen few? When actor Anthony Mackie's controversial statement that "success is given, not earned" went viral, it triggered important conversations about the nature of accomplishment, especially for younger generations already navigating a complex relationship with achievement in the social media age.This thought-provoking episode dissects what success truly means beyond the soundbites and viral quotes. Drawing wisdom from motivation pioneer Earl Nightingale, who defined success as "the progressive realization of a worthy ideal," we explore why success should be viewed as a journey rather than a destination. The path isn't about accumulating possessions or validation but about aligning with your authentic self through purposeful action toward meaningful goals.Those with platforms and influence bear significant responsibility for the messages they amplify. When we remove context from challenging conversations, we risk fostering entitlement and passivity rather than agency and resilience. Through Ralph Emerson's timeless wisdom that excellence creates its own opportunity, we discover that true success comes from continuous self-improvement—being better than yesterday, not better than others.Your success journey is uniquely yours. Stop comparing your chapter one to someone else's chapter twenty. Whether building a career, pursuing a passion, or developing personally, the authentic path to achievement requires vision, action, and the courage to define success on your own terms. Remember: your human mess is the process that shapes your purpose your way. Join our community as we navigate life's challenges together and discover what it truly means to live purposefully.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEver wondered how life's unexpected turns can reshape your purpose? Join me, Adrian Starks, as I open up about my transformative two-month hiatus and the profound changes in my journey since 2018. • Confronting the challenges of recent life events• The evolution of the podcast and its purpose• The impact of the pandemic on personal aspirations• The physical move and its emotional implications• Coping with the loss of my father and its significance• The importance of vulnerability and self-expressionInspired by legends like Les Brown and Maya Angelou, I reveal the raw truth about the winding path of self-discovery and how COVID-19 turned expectations upside down. Through the highs and lows, I've learned that making others feel valued is the true mark of success. Listen in as I share candid insights and stories that led to a new direction for "Your Purposeful Life," evolving from an entrepreneurial spotlight to a broader exploration of human nature and purpose.Looking ahead to 2025, I'm thrilled to share plans for hosting an array of incredible guests and making empowering podcast appearances. Together, we’ll explore the depths of self-expression and growth, drawing parallels to the complexities of superheroes. Through engaging conversations, we'll unravel the beauty of humanity and the significance of embracing our emotions. With references to Socratic wisdom and "A New Earth," this episode aims to inspire you to honor your unique journey. Get ready for diverse content, from movie insights to Marvel comics and beyond, as we embark on this shared path of learning and growth in our chaotic yet beautifully human mess.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailImagine navigating life's challenges with a sense of purpose, even when the odds seem stacked against you. That's the journey I, Adrian Starks, share in our latest episode of Your Purposeful Life Podcast, alongside the insightful Mark Paisant, host of the Relatively Normal Podcast. Together, we unpack the layers of mental health, emphasizing the need to openly discuss anxiety, stress, and depression with the same ease we discuss a common cold. Our conversation is not just about sharing struggles but also about finding empowerment through vulnerability and intentionality.Marc and I are on a mission to normalize mental health conversations, challenging the stigma that often surrounds them. We explore personal stories that reveal the hidden battles behind seemingly successful exteriors, including my own experience of grappling with depression. Marc shares his transformative journey of overcoming negative self-talk and isolation, highlighting how small gestures, like a simple text, can make a world of difference. We also examine the growing trend of public figures sharing their mental health stories and the ripple effect it has on societal norms and personal growth.This episode is more than just a dialogue; it's a call to action to live with intent and purpose. Whether it's aligning your actions with personal goals or finding strength through fitness and therapy, the path to a fulfilling life comes down to self-compassion and purposeful living. Marc adds to the conversation by sharing insights on shaping your own purpose, reminding us all that our personal challenges are integral to our journey. Tune in to be inspired, empowered, and to find a community that values the human experience in all its complexities.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode #131In this episode, Adrian Starks interviews Jay H. Tepley about stepping into greatness as a man and finding purpose. They discuss the challenges men face in society and the importance of rites of passage. Jay emphasizes that purpose should not be equated with career and explains the process of choosing and expressing one's purpose. They also explore the concept of the new era and the need for personal responsibility. Jay shares insights on breaking through plateaus and offers advice on living a purposeful life. The episode concludes with a discussion on Jay's book, The Light Witch Chronicles, and her lightsaber training program for mental health.takeawaysMen face challenges in society and often lack support and guidance.Purpose should not be equated with career; it is about becoming the greatest version of oneself.The new era requires embracing personal responsibility and creating one's own reality.Breaking through plateaus requires listening to the heart and seeking guidance from mentors.Living a purposeful life means finding inner peace and serving the world.Guest: Jay H. Tepley Social MediaWebsite: https://newerasuperhero.com/Tik Tok: https://www.tiktok.com/@newerasuperheroYouTube: https://www.youtube.com/c/newerasuperheroFacebook: https://www.facebook.com/newerasuperheroLinked In: https://www.linkedin.com/in/jhtepley/ Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode #130Summary: In this conversation Mícheál Ó Súilleabháin , a renowned poet, singer, and speaker from Ireland, discusses the power and purpose of poetry. He explains that good poetry is often descriptive, instructive, and inward-looking, inviting readers to feel and connect with their own experiences. Poetry can be therapeutic and healing, instilling patience, silence, and solidarity.  Mícheál recites a poem by W.B. Yeats and discusses the personal and honest nature of poetry. He also mentions other influential Irish poets such as Thomas Moore and Oscar Wilde. Overall, poetry offers a unique perspective and allows us to explore the invisible aspects of our existence.TakeawaysGood poetry is descriptive, instructive, and inward-looking, inviting readers to connect with their own experiences.Poetry can be therapeutic and healing, instilling patience, silence, and solidarity.Poetry offers a unique perspective and allows us to explore the invisible aspects of our existence.Irish poets such as W.B. Yeats, Thomas Moore, and Oscar Wilde have made significant contributions to the world of poetry. Authenticity and being true to oneself are essential in the creative process.Creativity can be a form of therapy and a way to express and process emotions.The Irish culture has a rich history of poetry, music, and creativity.Beatboxing and breathing exercises can be used as tools for self-expression and creativity.Aha Moments"The act of reading a poem is an act of patience.""Reciting poetry from memory creates a deep reverie.""Ireland is synonymous with art, music, and creativity."Guest: Mícheál Ó Súilleabháin Social MediaWebsite: https://www.owenandmoley.com/ Facebook: https://www.facebook.com/MichealMoleyOSuilleabhain/LinkedIn: Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode #129In this conversation, Adrian Starks interviews Sara Deacon, an adulting coach who works with young adults to help them play in their passions and own their future. They discuss the misconceptions about Gen Z, including the belief that they are lazy or directionless. Sara explains that Gen Z is actually overwhelmed and anxious, but they want to make an impact and be their best selves. They also talk about the challenges Gen Z faces, such as mental health issues and the pressure to navigate a rapidly changing world. Sara provides advice for parents on how to connect with their Gen Z children, including asking open-ended questions and being curious about their interests. She also shares tips for Gen Z individuals on how to have more fun and overcome fear by changing their mindset and trying new things. Living a purposeful life, for Sara, means being connected to oneself, inspiring others, and surrounding oneself with passionate and purposeful people.TakeawaysGen Z is often misunderstood and labeled as lazy or directionless, but they are actually overwhelmed and anxious, and they want to make an impact and be their best selves.Mental health is a major concern for Gen Z, and they often feel that the support they receive is inadequate.Parents can connect with their Gen Z children by asking open-ended questions, being curious about their interests, and building relationships with their friends, teachers, and coaches.Gen Z individuals can have more fun and overcome fear by changing their mindset, trying new things, and reframing fear as excitement.Living a purposeful life means being connected to oneself, inspiring others, and surrounding oneself with passionate and purposeful people.Aha moments from Sara"Gen Z is overwhelmed and anxious, but they want to make an impact and be their best selves." "Mental health is a major concern for Gen Z, and they often feel that the support they receive is inadequate."Parents can connect with their Gen Z children by asking open-ended questions and being curious about their interests."ResourcesGuest: Sara Deacon  Social MediaWebsite: https://saradeacon.com/Facebook: https://www.facebook.com/saradeaconcoach LinkedIn: https://www.linkedin.com/in/saradeacon YouTube: https://www.youtube.com/@saradeaconcoach Tik Tok: https://www.tiktok.com/@saradeaconcoachSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailIn this episode, Adrian Starks interviews Julian Hayes II, an executive health and performance advisor, about his journey and his work in helping people achieve optimal health. Julian shares his shift in career path from aspiring to be a doctor to focusing on health and performance. He introduces the concept of generational health and emphasizes the importance of mindset in achieving optimal health. Julian also explains the role of epigenetics in health and how it can be influenced by lifestyle factors. He discusses the future of health, including precision medicine and the need for a shift towards preventative care. In this conversation, Julian discusses the importance of giving aging a rebrand and recognizing it as a disease. He also talks about his work with high-stress individuals and how he helps them manage their health using new technologies. Julian emphasizes the need for baseline measurements and personalized health approaches. He highlights the impact of quality sleep on emotional intelligence and overall well-being. Julian encourages individuals to build a foundation for optimal health and balance success with health. He also discusses the power of visualization and acting as if to achieve desired outcomes. Ultimately, Julian believes that living a purposeful life involves growth and fulfillment.TakeawaysAging should be recognized as a disease and given a rebrand to promote preventative measures.Baseline measurements, such as blood work, are essential for tracking and improving health.Wearables, like fitness trackers, can provide valuable insights into sleep quality and overall health.Quality sleep is crucial for emotional intelligence and overall well-being.Balancing success and health requires treating health as a system and making it a priority.Visualizing and acting as if you are already the person you want to be can lead to desired outcomes.Living a purposeful life involves growth and fulfillment.ResourcesGuest: Julian Hayes IISocial MediaWebsite: https://www.executivehealth.io/ LinkedIn: https://www.linkedin.com/in/julianhayesii/Twitter: https://twitter.com/thejulianhayesYouTube: https://www.youtube.com/@exechealthSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 127Today's guest on Your Purposeful Life with Adrian Starks is Marsha Vanwynsberghe.Guest Marsha Vanwynsberghe is a Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster. Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”.  She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7 times in collaborative books including “Owning Your Choices”, sharing inspiring stories of courage from women around the world. Through her tools, NLP certifications, programs, coaching and two podcasts, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers women how to own and stand on their stories, be conscious leaders and build profitable platform businesses that create massive impact. Join us on this episode as I speak with guest Marsha Vanwynsberghe. She will show how to move yourself forward from a difficult situation and heal through that journey with the "purpose" to share that story. Marsha demonstrates how the power of taking radical responsibility and owning your story will free you from the burdens of worry, frustrations and exhaustions of how others view or judge you. You can live your life on your terms!  Watch the full video of this episode on our YouTube channel:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Marsha's past and upbringing.What it means to own your story and how to do it.How to find courage to change your story and create something new.Marsha's hard lesson that taught her radical responsibility.What the healing process looks like when change happens.How to handle criticism and judgement when sharing your story.Marsha's sacrifice to become a published author while sharing her story. What it means to Marsha to live a purposeful life.ResourcesGuest: Marsha Vanwynsberghe Social MediaWebsite: https://www.marshavanw.com/LinkedIn: https://www.linkedin.com/in/marshavanwynsberghe/Instagram: https://www.instagram.com/marshavanwFacebook: https://www.facebook.com/marshavanwcoaching Marsha's podcast: https://ownyourchoicesownyourlife.libsyn.com/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 126Today's guest on Your Purposeful Life with Adrian Starks is Troy Hadeed.Troy Hadeed is a renowned yoga teacher and the Author of My Name Is Love. Troy Hadeed believes the ultimate spiritual practice lives within our everyday relationships and that divinity exists in the heart of every individual. He has been practicing and teaching yoga for over fifteen years but has been questioning narratives, dissolving conditioning, and dissecting the human experience for far longer. Hadeed was born in Trinidad, wrote his first letter to the editor at 10, has taught yoga internationally for over 15 years, and has founded several successful businesses, including a hemp store, a waste oil recycling business and a yoga studio. He has walked coast-to-coast across central America, navigated the world on a ship, spent prolonged periods in silence, and is continuously seeking to make sense of the human experience.Join us on this episode as I speak with guest Troy Hadeed as we dive into the underlying factors of the identity crisis across the world, the true meaning of yoga, our connection with each other and much more..  Watch the full video of this episode on our YouTube channel:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode: Addressing the identity crisisTroy's life growing up in TrinidadHis history of challenging social norms Redefining our relationship with God through Yoga.What is Yoga, really?Is there a difference between Hope and Faith?Understanding what it is to truly LOVEHis book, My Name Is Love. What it means to Troy to live a purposeful lifeResources/Books: My Name Is Love: We're Not ALL That Different  By: Troy Hadeedhttps://www.amazon.com/My-Name-Love-Were-Different/dp/B0CJDDKX7X/ref=sr_1_1?Guest: Troy HadeedWebsite: https://troyhadeed.com/ Social MediaInstagram: https://www.instagram.com/troyhadeed/?hl=enFacebook: https://www.facebook.com/troyhadeedofficial/ YouTube: Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 125Today's guest on Your Purposeful Life with Adrian Starks is Gloria Battini.Gloria Battini is an Emotional Wellness Coach who helps women heal from emotional abuse for good and go from breakup to breakthrough.  Join us on this episode as I speak with guest Gloria Battini as we dive into the topic of toxic relationships and how it deeply affects us on many levels.  Watch the full video of this episode on our YouTube channel:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode: Gloria's journey.The 2 reasons it's hard to leave a toxic manipulative relationship.Narcissistic abuse and its effects. Narcissist's red flags.The DANGERS of LOVE Bombing.What to do once you realize you are with a narcissist.Tips on how to leave a toxic relationship.  How to heal fully from the aftermath of emotional abuse and narcissistic abuse.What a purposeful life means to Gloria.Resources/Books: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself By Melody Beattiehttps://amzn.to/48EvRxFGuest: Gloria Battini Website: http://gloriabattini.com Social MediaLinkedIn: https://www.linkedin.com/in/gloria-battini-1103372b/ Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 124Today's guest on Your Purposeful Life with Adrian Starks is Shanti Hershenson.Shanti Hershenson is a teenage author of 22 books, spoken word artist and advocate for anti-bullying in schools. Join us on this episode as I speak with guest and teenager Shanti Hershenson, who decided that enough was enough and wrote "You Won't Know Her Name", a novel-told-in-poetry about bullying in middle school. From writing over 22 books with 3 being published, Shanti is not only and advocate for anti-bullying but an inspiration to teenagers to get support and follow their passion for writing and expression. She also provides some cool tips on how to promote your books on tik tok. Watch the full video of this episode on our YouTube channel available Saturday April May 13th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode: The pressure of being bullied in school.WHAT happed when Shanti created the poem, Needles and Thorns.Advice for other teenagers who have been bullied.The School Systems and how they can improve and gain trust back from students who are being bullied.COVID and its inspiration for writing for Shanti. How to balance school and writing. Shant's strategy for writing over 22 books.What a purposeful life means to Shanti.ResourcesBook: You Won't  Know Her Name by Shanti Hershensonhttps://www.amazon.com/You-Wont-Know-Her-Name-ebook/dp/B09B6HL4G1/?&_encoding=UTF8&tag=yourpurpose05-20&linkCode=ur2&linkId=7435571536df69497b1795c0d3f8ef1a&camp=1789&creative=9325Guest: Shanti HershensonWebsite: https://www.shantihershenson.com/Social MediaTikTok: https://www.tiktok.com/@shantiwhowritesInstagram: https://www.instagram.com/shantihershenson/?hl=enTwitter: https://twitter.com/ShantiHershSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 123Today's guest on Your Purposeful Life with Adrian Starks is Iris Grimm.Iris Grimm is a leadership coach, creator of Dog Gone Leadership, and advocate for dogs in shelters. Join us on this episode as I speak with guest Iris Grimm as she shares her mission of reducing the number of dogs in animal shelters. With this purpose she gives surprising benefits to WHY dogs are not just good for our personal life but also for our career in leadership and team building.Watch the full video of this episode on our YouTube channel available Saturday April 29th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Leadership skills we could be learning from dogs.How dogs improve our wellbeing and stress levels.Shocking facts about the #of dogs in shelters and those that are being euthanized.The reason for Dog Gone Leadership How the dog-gone leadership approach is applied in companies. Action step to help with Iris's mission and purposeThe Purposeful Life and what it means for Iris ResourcesGuest: Iris GrimmTedx Talk: How dogs make us better leadershttps://streaklinks.com/Bexy_OC2dgMiv7ArgAjAgAhl/https%3A%2F%2Fyoutu.be%2F5FTh_d9z5jMWebsite: https://irisgrimm.com/ Social MediaYoutube:  https://www.youtube.com/channel/UCaiAuilXt2Nsi0b-sow7PMA Instagram: https://www.instagram.com/iris_grimm_doggone_leadership/ Facebook: https://www.facebook.com/IrisGrimmDogGoneLeadership/ LinkedIn: https://www.linkedin.com/in/irisgrimm/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 122Today's guest on Your Purposeful Life with Adrian Starks is Asher Laub.Asher Laub is an Electric Violinist, Composer, Producer and Live Performer Join us on this episode as I speak with guest Asher Laub as he talks about pushing the boundaries of conventional music as an artist and WHY it is necessary. Asher provides tips on how to not only survive but thrive as an aspiring musician in a world where you are forced into a box. He certainly walks his talk making his way from wheelchair to dancing violinist. Your challenges are your blessings. -Asher Laub Watch the full video of this episode on our YouTube channel available Saturday April 1st:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode: Asher’s background in music(childhood)Adrenal Insufficiency ProblemWheel Chair BoundFrom wheel chair to reshaped purpose(dancing violinist)Challenges faced in his music careerAdvice for aspiring musicians and entrepreneurs The Purposeful Life and what it means for AsherAsher plays one of his composed pieces.ResourcesGuest: Asher LaubWebsite: https://www.asherlaub.com/Social MediaYoutube:  https://www.youtube.com/c/AsherofficialmusicTikTok: https://www.tiktok.com/@asherlaubInstagram: https://www.instagram.com/asherlaub/ Facebook: https://www.facebook.com/asherlaubmusicTwitter: https://twitter.com/asherlaubSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 121Today's guest on Your Purposeful Life with Adrian Starks is Celeste Frazier.Celeste is an inspirational speaker, author, teacher, counselor and podcaster.  Join us on this episode as I speak with guest Celeste Frazier as she talks about the need for spiritual growth and how it can foster creativity. Celeste knows all about spirituality sharing the stages with well-known teachers such as Michael Beckwith. We are moving into ONENESS and to hold onto your PAST, will only make you EXTINCT. -Celeste Frazier  Watch the full video of this episode on our YouTube channel available Saturday March 18th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode: The PROBLEM people have with Religious Science. Celeste's journey to becoming a minister in religious science.The challenge of connecting with yourself on a spiritual level.What happens when we connect on that spiritual level.Sharing the stage with Michael Beckwith.We discuss Celeste's article: Spiritual Magnificence.How does one move into their heart?Trivia questions: What movies have we seen Celeste in?Where we are headed as a human collectiveness?The Purposeful Life and what it means for Celeste.Resources Book suggestions from Celeste: Parable of the Sower by Octavia E. ButlerGuest: Celeste Frazier Website: https://celestefrazier.com/Social MediaPodcast: Mystic Magic hosted by Celeste FrazierYoutube:  https://www.youtube.com/channel/UCokxcY8l_PgPDQ92KMFr3iwTikTok: https://www.tiktok.com/@celestea.frazier LinkedIn: https://www.linkedin.com/in/celesteafrazier/Facebook: https://www.facebook.com/celeste.frazier/ Twitter: https://twitter.com/revcfSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 120Today's guest on Your Purposeful Life with Adrian Starks is founder of Photoshop Training Channel on YouTube (1.9 + million subscribers), Graphic/Web designer, Speaker and Educator Specializing in Adobe Photoshop, Jesus Ramirez.  Join us on this episode as I speak with guest Jesus Ramirez as he shows surefire ways to stand out as a YouTube/Creator. I would also like to add that he continued on with his business while suffering from a stroke. This episode sure fired me up and it will do the same for you!   Watch the full video of this episode on our YouTube channel available Saturday March 11th:  https://youtube.com/@adrianstarks 🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️ Show Notes and Key takeaways on this episode: Jesus' passion for creating.Suffering a stroke while playing soccer and how it changed his life.The YouTube business that supported him financially through recovery. Why lauching a Youtube platform could be just the thing you need to up your game.How to effectively grow your brand by starting a YouTube Channel.How to get a million subscribers on YouTube once you are established.Adobe tips.What living a purposeful life means to Jesus after surviving his stroke.       Bio:  Jesús Ramirez is a graphic artist and educator specializing in Adobe Photoshop. His clients include Adobe, Microsoft, Motorola, and Conde Nast. Most recently, Jesús has worked as a Finisher in the Hollywood industry, creating film and TV posters for HBO, HULU, Netflix, and CBS.Jesús also runs the Photoshop Training Channel, one of the world's most popular Photoshop YouTube channels, with over 1.9 million subscribers.Over the last seven years, Jesús has been a speaker at over 30 conferences worldwide. Most notably, Adobe MAX, Creative Pro, Photoshop World, PhotoPlus, and WPPI.Resources Guest: Jesus Ramirez Website: https://photoshoptrainingchannel.com/about-us/ Social Media Youtube:  https://www.youtube.com/@PhotoshopTrainingChannelTikTok: Jesús Ramirez (@jrfromptc) | TikTokInstagram: https://www.instagram.com/photoshoptrainingchannel/LinkedIn: https://www.linkedin.com/in/jesusramirez9/Facebook: https://www.facebook.com/PhotoshopTrainingChannelSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 119Today's guest on Your Purposeful Life with Adrian Starks is spiritual coach, speaker, author, TV Host and Founder of Be Love Principles, Diane Haworth. Join us on this episode as I speak with guest Diane Haworth, as she explains why LOVE is powerful, creative and expansive for our businesses and personal lives. She debunks the whole notion of it being WOO WOO! Diane also shares her journey and what happened when she brought in the power of LOVE within her purpose.Watch the full video of this episode on our YouTube channel available Saturday March 4th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Diane's path to love and why she chose it.The perspective of WHY we are being called to use LOVE more.How Diane came up with her book title, "How to choose Love when you just want to slap somebody".The benefits of LOVE for the brain and body.Why it is not WOO WOO and considered an advantage in business.The neuroscience and high-performance habits that are impacted by love and our spiritual truths.Diane's meaning of purpose.Bio:Diane is a spiritual coach, speaker and author. Her first book, "How to Choose Love When You Just Want to Slap Somebody" was published August 2014. Her TV show, "Heart-Centered Success with Diane L Haworth" debuted in January 2018 in the Washington, DC area with episodes available on YouTube. Diane is currently a host on the AWAKE TV Network and the Founder of Be Love PrinciplesResourcesGuest: Diane Haworth Website: https://morefromdiane.comSocial MediaLinkedIn: https://www.linkedin.com/in/dianehaworth/Youtube:     https://www.youtube.com/channel/UCBsS9FMORB1bqkUUYsaV7hA  Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 118Join Adrian Starks on this special episode as he reflects on the last 3 guests, Carmen Micsa, Don Colliver and Michelle Starr and what he learned from each guest.Each month I will have a reflection episode that will be based upon the takeaways and lessons that I learned from the guests of that month. When we have knowledge, it is just knowledge but when we can deeply reflect on the knowledge we have attained and use it purposefully in our lives to create constructive change, it then becomes power.I had special moments with Carmen, Don and Michelle that connected with me in different ways. On this episode I will share that with you.Watch the full video of this episode on our YouTube channel available Saturday February 11th:https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways  on this episode:Why I chose to have reflection episodesWhat I learned from episode 115 with guest Carmen MicsaWhat I learned from episode 116 with guest Don Colliver What I learned from episode 117 with guest Michelle StarrSummary of all three guest and final takeaway Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 117Today's guest on Your Purposeful Life with Adrian Starks is author, speaker, trainer and diversity equity and inclusion expert for women of color, Michelle Starr. Join us on this episode as I speak with guest Michelle Starr, who shares her journey and why she decided it was necessary to build BE BROWN BRAVE platform for both workplace culture and outside of it. Michelle experienced many things in her work fields but you would never believe what happened to her when a top leader treated her a certain way.Watch the full video of this episode on our YouTube channel available Saturday January 28th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Michelle's view on the current problem with the employment system in AmericaHow she came up with BE BROWN BRAVEThe mission of Michelle's platformThe defining moment when she decided that "enough was enough"How business leaders can benefit from her teachingsWays to show inclusion for women of colorWho can BE BROWN BRAVEWhy Michelle chose this as her PURPOSEBio:Michelle is an experienced corporate professional with 25 years' experience. She has a Bachelor of Science in Mechanical Engineering Technology. She is a certified executive coach, author, speaker, and diversity business trainer helping Chief Functional Officers build cohesive teams, lower attrition, and build revenue by interweaving inclusion in their organizations.ResourcesGuest: Michelle StarrWebsite: https://www.bebrownbrave.comSocial MediaLinkedIn: https://www.linkedin.com/in/michelle-s-48287018/Youtube:  https://www.youtube.com/watch?v=-rLIhdJrJ24Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 116Today's guest on Your Purposeful Life with Adrian Starks is Former Blue Man and Professional Clown turned Communication Trainer and Pro Speaker, Don Colliver.Join us on this episode as I speak with guest Don Colliver who shares his journey of becoming a blue man and professional clown and then reshaping his purpose to now being a communication trainer and pro speaker helping companies such as Google.  Watch the full video of this episode on our YouTube channel available Saturday January 21st:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Don's journey from former blue man and professional clown Life turning moment for Don that reshaped his purpose. Challenges he faced in the profession of being a clown How the clown presence relates to public speakingDon's take on WHY people have such a fear for public speaking and HOW to change that fear Recommendations for nervous speakersHow to add a little humor to better engage the audience Practicing presentations: how much is enough? Bio:Don Colliver teaches popular public speaking courses internally at Google and around the world; leads improv, clown, and sketch comedy classes for the Berkeley Rep School of Theatre; and speaks professionally for Fortune 500 companies including Adobe, Cisco, and Medtronic. Don has performed with the Blue Man Group, toured internationally as a theatrical Clown for contemporary circus Spiegelworld, and is listed in the Cirque du Soleil performer database.Don’s mission is to help every communicator profoundly impact their audience through the power of authenticity, listening, and play: the Secrets of Clown!He recently released a #1 Bestselling Amazon book entitled "Wink: Transforming Public Speaking with Clown Presence" to help anxious speakers and organizational teams everywhere connect more deeply when they communicate.ResourcesGuest: Don Colliver Guest reference: Prattfall effect study done in 1966 by social psychologist Elliot AronsonFree exercise/gift from Don: https://www.doncolliver.com/engage Website: https://www.doncolliver.com/wink-public-speakingSocial MediaLinkedIn: https://www.linkedin.com/in/doncolliver/Facebook: https://www.facebook.com/doncolliver Twitter: https://twitter.com/doncolliverYoutube:  Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 115Today's guest on Your Purposeful Life with Adrian Starks is creative writer, poet, avid marathon runner, Renaissance Woman, and CEO/Broker of Dynamic Real Estate, Carmen Micsa.Join us on this episode as I speak with guest Carmen Micsa who is known by many as the Renaissance Woman. Carmen shares her journey and why she lives up to this name. Growing up in Romania was not an easy journey as she learned firsthand from her father during the Communism movement an important lesson that helped her see her world and opportunities much differently that everyone else. Carmen reframed her purpose and reinvented herself in the process leading to new experiences. Side note: Carmen and I share something in common and we had a deep conversation about this shared specialty. Watch the full video of this episode on our YouTube channel available Saturday January 7th:  https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways on this episode:Carmem's childhood and growing up in Communism (lessons learned)What lead into her being called the Renaissance WomanThe purpose of her book, "Change Your Grip On Life Through Tennis"Why is it important to not have a fixed mindset and to reinvent ourselves Ways to reinvent ourselvesWhat it means to live a serendipitous life (Carmen talks Lao Tsu)Marathon running and her next venture in March and why this is a "special one"Carmen's life's purposeBio:Carmen Micsa is a creative writer, poet, avid marathon runner, Renaissance Woman, and CEO/Broker of Dynamic Real Estate.  She is also the host of Seeds of Sunshine Podcast. ResourcesGuest: Carmen MicsaWebsite: https://dynamicsacramentohomes.com/https://carmenmicsabooks.comSocial MediaInstagram:  https://www.instagram.com/carmenmicsaFacebook:  https://www.facebook.com/cmicsa Twitter: https://twitter.com/CMicsaSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 114Join Adrian Starks on this special episode as he reflects on the last 3 episodes from the 2022 season and what he learned from each guest.Each month I will have a reflection episode that will be based upon the takeaways and lessons that I learned from the guests of that month. When we have knowledge, it is just knowledge but when we can deeply reflect on the knowledge we have attained and use it purposefully in our lives to create constructive change, it then becomes power. I had special moments with Cathy, Lesley and Kevin that connected with me in different ways. On this episode I will share that with you. Watch the full video of this episode on our YouTube channel available Saturday December 31st:https://youtube.com/@adrianstarks 🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways  on this episode:Why KNOWLEDGE is just KNOWLEDGE until we.....What I learned from episode 111 with guest Cathy NesbitWhat I learned from episode 112 with guest Lesley Logan What I learned from episode 113 with guest Kevin McShanA lesson learned from my trip to Italy and why it connects to Kevin's episode Summary of all three guest and what to expect for 2023 seasonSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 113Today's guest on Your Purposeful Life with Adrian Starks is multimedia journalist, motivational speaker and advocate and inclusion expert for people with disabilities, Kevin McShan. Join us on this episode as I speak with guest Kevin McShan who has spastic quadriplegia and shares his journey. Both he and his twin had it but Kevin unlike his twin was not able to grow out of it. Instead Kevin learned to grow forward with it  and that didn’t stop him from championing for the disabled and moving the needle of progress for inclusion."WE MUST MOVE THE NEEDLE OF PROUGRESS FORWARD"- Kevin McShanSide note: Kevin and I chatted about some football favorites towards the end of our conversation, and it was full of laughs!Watch the full video of this episode on our YouTube channel available Saturday December 17th:https://youtu.be/UIEj9ZxwjFk🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways  on this episode:Kevin's childhood and how he dealt with his disability, spastic quadriplegiaHow he was able to thrive while living with his disabilityBarriers and how Kevin did not let them define his limitations Achieving Equity and Equality for individuals with disabilities in the workplace. Where do we start? The benefits that are being missed by overlooking the disabled in workplace culture Kevin’s favorite football team Kevin’s meaning of living a purposeful life Bio:Kevin is a disability and inclusion expert, sports Reporter and has plenty of lived experiences which anyone would find compelling. He was born with spastic quadriplegia cerebral palsy; however, he has refused to allow that disability to define his limitations and how he lives his life. He currently hosts Let's Have This Conversation. ResourcesGuest: Kevin McShanWebsite: https://www.youtube.com/channel/UC8O46hFoibuN-doUrAfOvnwSocial MediaInstagram:  https://www.instagram.com/mcshan81509/Facebook: https://www.facebook.com/kevin.mcshan1LinkedIn: https://www.linkedin.com/in/kevin-mcshan-1586028a/Twitter: https://twitter.com/McShan819Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 112Today's guest on Your Purposeful Life with Adrian Starks is certified Pilates teacher, breathwork, habits and mindset coach Lesley Logan. Join us on this episode as I speak with guest Lesley Logan going back to her humble and what she calls "boring" beginnings in Lodi California to creating her purpose through the discovery of Pilates taking her to LA and across the world.Lesley holds nothing back and shares the problems she has faced and seen her clients face through the mask of perfectionism. She simply says, "Perfectionism is boring and that she believes it keeps us away from our purpose". Lesley provides not only a super enticing and fun conversation, she also provides tips on how to ditch perfectionism and how to use Pilates in our lives to improve our mental wellbeing. "PILATES IS FOR ANYONE BECAUSE IT CAN MEET YOU WHERE YOU ARE"- Lesley Logan Side note: Lesley and I had an immediate connection as we wore nearly the same exact colored hoody to the interview. Watch the full video of this episode on our YouTube channel available Saturday December10th:https://youtu.be/UIEj9ZxwjFk🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways  on this episode:Lesley's journey from Lodi California to LA (She did not fit in and wondered why)How she discovered Pilates and her first rejections to its importanceShe shares the difference between Pilates and YogaFitness 101: What happens when we are too imbalanced with strength training and stretchingThe benefits of PilatesSelf-Care isnt Selfish What happens when we honor our time and energy Some of Lesley's favorite places she has visited while teaching PilatesLesley's take on living a Purposeful Life Bio: Lesley Logan, a certified Pilates teacher, habits and mindset coach, is the founder of OnlinePilatesClasses.com, Profitable Pilates and host of Be It Till You See It podcast. Teaching Pilates since 2008, she has run multiple studios, trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching, coaching teachers or recording she is leading retreats around the world. ResourcesGuest: Lesley Logan Website: https://lesleylogan.co/FREE PILATES ONLINE WORKOUT: https://offers.onlinepilatesclasses.com/lp-free-classSocial MediaInstagram:  https://www.instagram.com/lesley.logSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 111Today's guest on Your Purposeful Life with Adrian Starks is laughter and health wellness expert, worm advocate, ecopreneur and speaker, Cathy Nesbitt.  Join us on this episode as I speak with guest Cathy Nesbitt as she brings the importance and power of laughter to the show and how to create a habit of getting our daily D.O.S.E. She also brought some crawly composters along who didn't mind waiting in the green room to show us why having worms in our compost will help to resolve some of the mess we are making with too much overflow of trash in our landfills and oceans. There is something floating in our oceans that will gross you out and also piss you off! It's a messy situation.  Watch the full video of this episode on our youtube channel: https://youtu.be/UIEj9ZxwjFk🛎⭐️Subscribe to our YouTube Channel to join our YPL community for tips, guest interviews, takeaways and more. We can’t wait to help you shape your purpose, your way! 👏⭐️⭐️Show Notes and Key takeaways  on this episode:Is laughter really the "best medicine"History of laughterWhat is daily D.O.S.EWhat can we do to bring more laughter in our lives Mental health state of the worldPower and Benefits of earth worms for compostingThe 4 types of earth worms for composting How to help minimize our waste and over polluting our landfills Bio: Cathy Nesbitt is a Health and Wellness Advocate. Cathy is the Founder of Cathy’s Crawly Composters (est 2002), Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is an avid cyclist and gardener.ResourcesGuest: Cathy NesbittTedx Talk:  The Wonderful World of Worms https://www.cathyscomposters.com/video/TedX13.htmWebsite: https://www.cathyscomposters.com/Social MediaLinkedIn:https://www.linkedin.com/in/cathynesbitt/ Facebook:  https://www.facebook.com/CathysCrawlyCompostersInstagram: https://www.instagram.com/cathyscomposters/Movie/Documentary Cathy mentioned in interview: You Are What You Act by Albert Nerenberg Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan Mail(New season) Season 2: Episode 110Welcome to the new Season of my newly rebranded podcast, Your Purposeful Life. On this episode I will answer listener questions, talk about the changes, updates and new guests that are coming on for this new season and growing YPL community,  that will help you shape your purpose, your way!Mission: Helping you shape your purpose, your way! Show Notes on this epiosde: Why did I decide to rebrand this podcastThe mission and purpose of this new energy and directionWhat caused the delay in releasing the new season Why did I keep the previous episodes upIs this still an entrepreneur/business podcastWhat new guests to expect What is happening with the YPL community  Guest coming out for next week teaser: She is a laughter/ wellness specialist, worm advocate and Tedx speaker. Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 109:Today's guest on The Purposeful Life Show with Adrian Starks is world class speaker, leadership development expert, singer/songwriter and musician, Rick Lozano. Join us on this episode as I speak with guest Rick Lozano as he brings an innovative approach to creating a more engaging and creative workplace culture. He even brings his guitar and a comedic song about performance evaluations to the conversation. I couldn't stop laughing!Show Notes and Key takeaways  on this episode: [02:23] Why Rick started bringing a freakin guitar to work[ 04:47] What's getting mixed up with leadership and management [10:43] How we can reignite passion and potential at work[14:52] Ways to create a corporate culture that rocks![18:03] The RIFF model[23:26] Rick's purpose [ 26:50] Rick also leaves us with a comedic song on performance reviewsBio: Rick Lozano helps people unlock potential and amplify their talent, and he does it all with his unique blend of energy, expertise, and a musician’s soul.With twenty years of experience in award-winning talent and leadership development programs, Rick brings his unique approach to audiences across the globe, combining his skills as a world-class speaker with his talents as a singer/songwriter and musician.He is the author of Acoustic Leadership – Develop A Leadership Culture That Resonates, and the owner of Unlock & Amplify. He has built a reputation for his refreshing delivery that leaves audiences raving and - more importantly - with action items they can immediately implement to produce change.ResourcesGuest: Rick LozanoFree video:  https://ricklozano.com/riff on Leadership and how to bring the RIFF Model to life to help you unlock that next great thing.Music: https://ricklozano.com/ https://amzn.to/3urVRt3 Website: https://ricklozano.com/ Email: [email protected] MediaLinkedIn: https://www.linkedin.com/in/rick-lozano/Twitter:   https://twitter.com/rick_lozanoSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 108:Today's guest on The Purposeful Life Show with Adrian Starks is former MTV executive and host of I Have A Podcast, Vinnie Potestivo , Be sure to follow The Purposeful Life Show on Facebook and Instagram @purposefullifeshowhttps://www.facebook.com/purposefullifeshowhttps://www.instagram.com/purposefullifeshow/ It was a great time reliving the golden years with Vinnie as he talked about the era of MTV, celebrity encounters, brand development and his purpose for finding the right talent.  Show Notes and Key takeaways on this episode:How Vinnie got into MTVWhich celebrity careers he helped to launchChallenges he faced as the industry shiftedWhat brand development looks like for anyoneWhat he is doing to impact diversity in social mediaHis purpose behind everything that he does for seeking talent As the former MTV exec who helped launch celebrity talent during MTV’s golden years is now jumping into the spotlight as the host and producer of his brand new podcast "I Have A Podcast.” The podcast’s initial guest lineup includes celebrities whose careers he impacted including the likes of Mandy Moore, SuChin Pak, Christina Milian, TJ Lavin, Jamie-Lynn Sigler, Danielle Fishel, Ananda Lewis and Vanessa Lachey - along with additional creatives including artists, producers and even a clothing brand who is making a positive community impact, Happy Jack. Vinnie helped launch MTV Networks Talent & Series Development department where he worked for nearly a decade 1998-2007!  He was the guy at MTV who helped artists and celebrities claim their brands and their narrative in the original wave of unscripted television. Traditionally, he hired the VJs and scouted the MTV News Correspondents for all of the networks. Then, because of those relationships, he began developing original programming with artists like Ozzy Osbourne and Jessica Jessica Simpson on The Osbournes and Newlyweds. Then with actors like Ashton Kutcher on Punk'd, Nick Cannon on Wild 'n Out, and Wilmer Valderrama on Yo Momma! I'm the guy who put pop royalty in their first tv films when I cast Mandy Moore in 2gether and Beyoncé Knowles in Carmen: A Hip Hopera. ResourcesBook reference in conversation by host: Ego Is The Enemy by Ryan HolidayGuest: Vinnie Potestivo http://vpe.tv/vinterviewCheck out Vinnie's Podcast: I Have A Podcastihaveapodcast.comWebsite: https://vpetalent.com/creator-accelerator-hub/Email: [email protected] MediaLinkedIn: https://www.linkedin.com/in/vinniepotestivoSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 107:Join Adrian Starks as he speaks with special guest Jeffrey Van Dyk , as he discusses the need to shake things up as a paradigm changer in the world of marketing and activate humanity's new story which will require one to be a courageous messenger.  You will learn:Jeffrey's story and background working with key paradigm changers like Bill Gates and Peter Jennings The importance and need to be a paradigm changerWhat is a courageous messengerHow he helps leaders to uncover their core wounds How to use your core wounds to be an effective communicator in business to gather the right audience that fits your vision and messaging What is humanity's new story and what that means for you and your audience as a paradigm changer and courageous messenger  Jeffrey is an international speaker, strategist, and guide who works with highly successful leaders who have a calling to radically change the world. While at Microsoft, he personally designed speaker training systems to help world-changing leaders like Peter Jennings, Bill Gates, and multiple heads of state share their message more effectively with the world through online technology. As two-time president of the International Coach Federation in San Francisco, Jeffrey has spoken on stages in Australia, Europe, the Middle East, and across North America. Known for his rare combination of keen inner sight and highly strategic business acumen, Jeffrey has a proven track record of helping leaders have a significant and lasting global impact.Jeffrey works with passionate, committed paradigm changers who know they are here to shake things up and “activate Humanity’s new story.” His clients have big callings and big visions for what’s possible - for their audience, industry, and the world. What they often don’t have is someone to help turn what they see, feel and know into something tangible that can be built and launched. ResourcesGuest: Jeffrey Van Dyk Website: https://thecourageousmessenger.com/ Email: http://[email protected] Social MediaLinkedIn: https://www.linkedin.com/in/jeffreyvandyk/ Facebook:  https://www.facebook.com/Jeffreyvandykofficial Instagram:  https://www.instagram.com/jeffreyvandyk/ To apply to be a guest on the show: https://adrianstarks.net/podcast/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 106:Join Adrian Starks as he speaks with special guest Robert Raymond Riopel, as he discusses the importance of operating from our inner greatness, noticing the clues of success and how we can cash in on the 4 currencies of our lives.  You will learn:Robert's humbled beginnings and early lessons of failure to financial freedomHow to tap into your inner greatnessHow to utilize chaos in your life How to overcome the difficulty of being overwhelmed How to cash in on the 4 currencies of life  Robert Raymond Riopel is an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the past 18+ years travelling around the world sharing his passion. He has also shared the stage with and trained many of the top trainers and thought leaders in the world today. With his high energy and heartfelt style, Robert draws on his journey from humble beginnings to financial freedom at the age of 32, to inspire individuals into tapping into their greatness. Realizing that he is not the only person that struggles, Robert’s “Clues” open individuals up to the possibilities that lie within them and that is why he is a highly sought after presenter.ResourcesGuest: Robert Raymond RiopelGift:   Go to www. robertriopel.com and be able to download the digital copy of my best selling book Success Left A Clue as a gift for me being on the show Contact InformationWebsite: http://www.robertriopel.com Email: [email protected] MediaLinkedIn: https://www.linkedin.com/in/robertriopel/ Facebook: https://www.facebook.com/therobertriopel/Instagram: https://www.instagram.com/rrriopel/To apply to be a guest on the show: https://adrianstarks.net/podcast/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode 105Join Adrian Starks as he speaks with special guest Dr. Amy Novotny, as she discusses how her PABR®  method is helping to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short.  You will learn:Amy's PABR® method that has Robert Kiyosaki, author of Rich Dad Poor Dad, calling Amy his body healer.The journey of Amy and why she chose this path of helping to relieve stress and pain for others.Stress and its relation to pain in the body.How Amy's breath work technique helps with dealing with the built-up pain and stress in the body from life experiences; even some trauma.  Dr. Amy Novotny founded the PABR® Institute (www.pabrinstitute.com) with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years.Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and most recently, chronic pain; and influences from coursework at the Postural Restoration Institute gave her the foundation to develop this treatment method to address a wide variety of painful and restrictive conditions. Her methods have helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. She co-authored two Amazon #1 Best-Selling books Don’t Quit: Stories of Persistence, and Courage and Faith and Success Habits of Super Achievers, which share her journey on how and why she developed the PABR® Method. My methods have helped people like Robert Kiyosaki to call me his "body healer." ResourcesGuest: Dr. Amy NovotnyGift: Free 15 minute consultation  Contact InformationWebsite: https://pabrinstitute.com/Email: [email protected] MediaLinkedIn: https://www.linkedin.com/in/dr-amy-novotny/Instagram: https://www.instagram.com/anovotn/Twitter: https://twitter.com/amynovotnyaz YouTube: https://www.youtube.com/c/DrAmyNovotnyTo apply to be a guest on the show: https://adrianstarks.net/podcast/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 104Join us on episode 104, Is Wealth Only About Numbers?  The host Adrian Starks will discuss his thoughts on wealth, the misunderstandings of it and what he learned from a mentor on how to accumulate it. Resources:Linktree: https://linktr.ee/adrianstarksEBOOK: https://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/Website: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 103Join us on episode 103, Being Purposeful In 2022.  The host Adrian Starks will discuss a technique that is necessary going into 2022 if you want to have a more productive and satisfying year. On this episode:You will learn how to start off the new year with a productive bangMistakes to avoid that would keep you in the rut of 2021How to deal with the challenges of chaos How to improve areas of your life where you want to see changes Resources:Linktree: https://linktr.ee/adrianstarksEBOOK: https://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/Website: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 102 Join Adrian Starks as he speaks with special guest and career coach for remote work, Juliana Rabbi as she discusses the benefits and responsibility of landing an ideal remote job.  You will learn:How Juliana made her transition from her 9-5 to working her ideal job anywhere remotely What is a Digital Nomad and how to do it with an effective strategyHow to systematically make a career or lifestyle change Tools for starting your own business from scratch How to utilize LinkedIn to land ideal remote jobs and clients Juliana Rabbi is a recruiter-turned-career coach. After working for over 15 years as a recruiter and part of the human resources teams in multinational corporations all over the world, she has been working remotely for the past 8+ years and now helps professionals to create a career and a lifestyle that makes them happier. Juliana has a background in Psychology, a Master Degree in Human Resources. She currently works as a Career Coach and helps professionals to land their dream remote job in 90 days.Julianna has been working remotely since 2014, so she also knows a lot about the remote work environment.Since 2019, Julianna quit her 9-5 job and has been travelling and working from different countries, as a digital nomad.ResourcesGuest: Juliana Rabbi Contact InformationWebsite: https://www.julianarabbi.comEmail: [email protected] MediaLinkedIn: http://www.linkedin.com/in/julianarabbi-career-coachInstagram: https://www.instagram.com/juliana.rabbi/ YouTube: https://www.youtube.com/julianarabbiTo apply to be a guest on the show: https://adrianstarks.net/podcast/Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 101Join us on episode 101, The Real Truth To Why The Tortoise Won The Race Against The Hare.  The host Adrian Starks will dive into his talent of narration and storytelling to take you on a journey of an Aesop Fable that will give you a new perspective on how to deal with longer than expected challenges of success. Wait there is more.....He will also share the lesson to be learned and how to apply it in  business that will take you one step further into the direction you want to go. You will learn how to rid yourself of unnecessary frustration You will have a fresher perspective on how to overcome a problemAdrian will share the real truth of this ancient fable and how there are just two words that sum everything up. Resources:Linktree: https://linktr.ee/adrianstarksEBOOK: https://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/Website: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksInstacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 100Join Adrian Starks as he speaks with special guest, Psychosomatic Therapist and healer, Tammy Cho.You will learn:The journey of Tammy and the change she made from being a registered nurse to a healer for high achievers and leadersThe common problem for high achievers and how Tammy helps to resolve it Why it's important to not ignore past emotions or experiencesWhat it means to have emotional resilience Factors to our low energy and production How the face and body communicate what you're truly feelingHow to shift to be a more heart centered leader and high achiever & why that is important to doWorking as a Registered Nurse and embodying her own spiritual and healing journey for nearly 20 years, Tammy realized healing is not only about medication, surgery and symptom management. Her own trauma and life experiences led her to journey through traditional and non-traditional therapies. Tammy now empowers her clients to connect to their body, heal their past and build emotional resilience to achieve balance, alignment and authenticity. Her mission is to awaken and inspire humanity to return to the truth of who they are. Tammy has a unique and proven face and body analysis system to help her clients discover their own body healing blueprint, allowing them to embody self-love, acceptance and compassion.Her mission is to inspire humanity to embody self love and acceptance (so they can stop running away from themselves =)I help high achievers overcome low energy, overwhelm and burnout and build emotional resilience so that they can experience more calm, balance and alignment in their life. I am unique because I offer a proven face and body analysis system which uses their own face and body characteristics to highlight what their body is subconsciously communicating.ResourcesGuest: Tammy Cho Free 5 Day Challenge: Boost Your Productive Energy and Uplift Your Heart: https://tammycho.influencersoft.com/BoostEnergyUpliftHeartChallenge?utm_medium=affiliate&utm_source=astarksFree Consult: https://calendly.com/tammycho/60-minute-session-via-zoomWebinar: https://tammycho.influencersoft.com/misconceptions-live-signup?utm_medium=affiliate&utm_source=astarks Contact InformationWebsite:  http://pathtotheheart.com/Email: [email protected] Social MediaLinkedIn: Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 99Join Adrian Starks as he speaks with special guest, poet and author of Designed To Shine,  Joy Resor. Joy Resor emanates love, peace and joy through her presence and offerings, including inspiring books she writes, appearing on podcasts and serving clients as their spiritual mentor. You will learn:The journey of Joy to becoming a spiritual guide and author and how she truly lives up to her name What spirituality brings into the lives of the busy entrepreneur, business owner or side gig enthusiastWhat it means to tap back into the inner child of the adult(creativity)The purpose behind her book series  DESIGNED TO SHINE: READ ALOUD RHYMES FOR ANY SIZE HEART The true meaning of SHINING in our lives How her message and books are stirring up lives by creating better bonds between families, sparking creativity and awakening the inner child of imagination in adults ResourcesGuest: Joy Resor  Watch Joy's video on KidLit TV:  https://www.kidlit.tv/2021/09/story-makers-with-joy-resor-designed-to-shine/Contact InformationWebsite:  https://www.joyonyourshoulders.comEmail: http://[email protected] Social MediaLinkedIn:  https://www.linkedin.com/in/joyresor/ Facebook: https://www.facebook.com/JoyOnYourShouldersInstagram: https://www.instagram.com/joyresor/?hl=enTo apply to be a guest on the show: https://adrianstarks.net/podcast/Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 98Join Adrian Starks as he speaks with special guest Kyley Paul, a single mom of two little boys, owner and active CEO of 3 companies. Kyley  will talk about the importance and power of vision planning in business and creating your ideal life. Kyley's mission is to empower everyone around her by activating their awareness and giving effective tools to create and enjoy their ideal lives. As a single mom of two little boys who owns and is acting CEO of three companies; her schedule and lifestyle became more demanding. In response, she developed efficient strategies to maximize her time, organization and execution in life and business.Throughout the last 7 years Kyley dedicated much of her time to developing her entrepreneurial acumen and overall clarity in achieving her purpose.She reads a book every week and is devoted to mastery in every area of her life(health, wealth and love). Kyley uses her platform as a mentor to share everything she learns and turns lessons into tangible systems that everyone can easily implement and take advantage of!You will learn:Kyley's journey and how she is able to manage being a single mom of two and running 3 businesses while still having time for herself and personal growthThe power of purpose and clarity of what you want What happens when we don't have a vision or one that aligns with our values How to properly create a vision plan The 3 domains to creating an ideal life for business and personal ResourcesGuest: Kyley Paul  Seminars, workshops and coaching sessions are all a part of my individual and group masterclasses and pro plan bundles. Contact InformationWebsite: http://kyleypaul.com Email: http://[email protected] Social MediaLinkedIn: Kyley PaulFacebook: Coaching With Kyley To apply to be a guest on our show: https://adrianstarks.net/podcast/ Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 97Join us on our 97th episode, The Exhaustion Of Trying To Do  Everything At Once: Hazel Nut and Fig Analogy.  The host Adrian Starks will dive into his talent of narration and storytelling to take you on a journey of an Aesop Fable that will leave you speechless.Wait there is more.....He will also share the lesson to be learned and how to apply it in  business that will take you one step further into the direction you want to go. You will learn how to rid yourself of unnecessary exhaustionResources:Linktree: https://linktr.ee/adrianstarksEBOOK: https://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/Website: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksInstacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://cash.app/$adrianstarks1/thepurposefullifeshow)Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 96Join Adrian Starks as he speaks with special guest Diane Pleuss, known as the "Franchise Fitter".  She is an advisor and coach for franchise buyers, matching people based on skills, goals, and interests.  Diane will talk about the benefits of franchising, debunking some myths and why now is a good time to start considering the idea of franchising. Diane works with people that cringe at the thought of going to work in the morning, people who want to diversify their portfolio, and people who are tired of working for “the man.” The FranChoice process is like a Disneyland Fast Pass - it gets you to the places you want to go efficiently and easily.Since 2004, she has been helping people who are interested in a franchise, either as a way to replace income or as a diversification strategy. As a franchise business “matchmaker,” she matches good people with good franchises, sort of like the e-Harmony of franchising. Diane's services are completely free to the people she works with as franchise companies pay for the pre-screening, education and matching services she provides. You will learn:Diane's interesting chain of events that brought her into franchising Debunking some myths associated with franchising The benefits that come along with it What does it take to be successful in a franchiseWhat type of support does a franchise owner receiveResourcesGuest: Diane Pleuss Diane's  free gift: Free Consultation Call email: http://[email protected] phone:  925.642.9976 Contact InformationWebsite: https://dianepleuss.com/Email: http://[email protected] Social MediaLinkedIn:https://www.linkedin.com/in/dianepleuss/To apply to be a guest on the show: https://adrianstarks.net/podcast/ Support the show (https://cash.app/$adrianstarks1/thepurposefullifeshow)Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 95Join Adrian Starks as he speaks with special guest Irvine Nugent,  an internationally recognized trainer and top-rated keynote speaker and is one of the few worldwide certified FACS coders, who are experts in reading facial emotions.  Irvine will dive into the concepts of emotional intelligence and why it is needed more now than ever in the workplace.  Irvine Nugent possesses fifteen-plus years in senior leadership roles in organizations of various sizes, stages of growth and different sectors. He  has worked extensively with executive and emerging leaders as an executive coach and consultant helping them become more self-aware, manage their emotions, read the emotions of others and manage their relationships.Born in Northern Ireland, Irvine brings to his audiences a rich and varied experience. Growing up in a society torn apart by division and violence he has seen first-hand the damage done when communication breaks down and people fail to listen and understand.You will learn:Irvine's journey of humble beginnings growing up in Northern Ireland, a country at that time torn apart by division and violence What is emotional intelligence and the break down of it as a system of behaviorWhy EI is needed in the workplace How to expand self awareness and EI as a leader and what benefits it provides How to read people's emotions online and connect deeper and find out the heart of the matter of things to resolve problems ResourcesGuest: Irvine Nugent Irvine's  free gift:  The Emotional Intelligence Roadmap is a free on-demand course which helps people understand what emotional intelligence is and offers practical experience to expand it. https://ondemand.irvinenugent.com/courses/eqroadmapWebsite: http://www.irvinenugent.com/Email:  https://[email protected] MediaLinkedIn: https://www.linkedin.com/in/irvinenugent/Instagram:   https://www.instagram.com/irvine.nugent/Facebook:  https://www.facebook.com/irvinespeaksTwitter:   https://twitter.com/irvinenugentYoutube: https://www.youtube.com/channel/UCvooOd2tJ2LR1xWkKyxwr4A?view_as=subscriber To apply to be a guest on the show: https://adrianstarks.net/podcast/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 94On this episode host Adrian Starks gets a little gritty and comical with you as he shares his  insights on the power of letting s*** go. Whether you are a business owner, entrepreneur, side gig enthusiast or working a 9-5 and looking for some change, this episode gets straight into your heart. You will walk away ready to let some s*** go! On this episode you will learn:What it means to let s*** goWhat happens when we hold on to thingsHow our energy impacts our current and future experiencesHow to allow an experience to move through us and not become stuck Resources:Become a Patreon Member: https://www.patreon.com/courageouscreatorWebsite:Linktree: https://linktr.ee/adrianstarksWebsite: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksSupport the show (https://cash.app/$adrianstarks1/thepurposefullifeshow)Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 93Join Adrian Starks as he speaks with guest Pat Honiotes, a no-nonsense mentor, educator and author of the book, "Hold It Right There."  On  this episode Pat discusses her journey to being a coach, what it means to be the nucleus in your life, to the importance of setting boundaries and having feelings in business.  Pat Honiotes, M.S. is a no-nonsense mentor, educator, and author who helps 'rascals and renegades' to take risks, face their fears, and build kick-butt businesses... while causing a ruckus and stirring stuff up in the world!Pat’s passion is to support her clients in becoming the “nucleus of their own life” AND when they actually start becoming the central, most important part of their life from which they grow and lead, she celebrates with them.Pat’s coaching philosophy and style focuses on giving her clients the opportunity to learn, experience, fail, succeed and grow (both personally and in their business) all the while knowing someone has their back and can help them stand in their power when they need a hand.You will learn:Pat's journey and WHY she helps her clients drive a stake in the ground and honor themselvesWhat it means to be the nucleus in your life and why this is important for successThe importance of setting boundaries and how to set themThe power of feelings in business and how this impacts your decisions and resultsBarriers business owners and entrepreneurs face with acknowledging their feelings ResourcesGuest: Pat Honiotes  Pat's  free gifts: Free ebook https://bit.ly/requestmyebook.Copy of the Nucleus or Boundary score card http://[email protected] strategy call with Pat http://[email protected]: https://www.pathoniotes.comEmail:  http://[email protected] MediaLinkedIn: https://www.linkedin.com/in/pathoniotes/ Instagram:   https://www.instagram.com/pathoniotes/ Facebook:  https://www.facebook.com/patriciahoniotesTwitter:   https://twitter.com/PatHoniotesMSYoutube: https://www.youtube.com/channel/UC8FH3fl8kxFC0DuByMjXbQw/ To apply to be a guest on the show: https://adrianstarks.net/podcast/Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 92On this episode host Adrian Starks will share his knowledge on the importance of being human and making some candid mistakes. He will share the 3 reasons to living that will make a CHANGE in how you see yourself and the world. On this episode you will learn:What it means to be human The benefit of making mistakes The 3 reasons WHY you are here on this planetWhat happens when we apply these 3 reasons to our day to day living Adrian's philosophy of Champion Up-bringing new meaning to the word Champion Resources:Become a Patreon Member: https://www.patreon.com/courageouscreatorWebsite:Linktree: https://linktr.ee/adrianstarksWebsite: https://adrianstarks.netBook Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksSupport the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 91 Join Adrian Starks as he speaks with guest Michelle Shepherd, the owner of West Coast Nutrition, on living a healthier lifestyle. On  this episode Michelle will discuss steps for sustainable lifestyle change and realistic eating strategies that can get busy business owners and entrepreneurs their energy, wellness and healthy bodies back. Michelle believes that you should feel amazing in your own skin.Michelle Shepherd is a registered clinical dietician, nutrition specialist and owner of West Coast Nutrition. You will learn:Michelle's journey to becoming a clinical dietician and nutrition specialist The difference between dieting and making better choices for the body Conditioned beliefs that need to be unlearned regarding a healthy bodyThe culture around carbs, calories and fatsBarriers and mistakes business owners and entrepreneurs often make with healthMethod for sustainable energy, steady mood, minimizing sick time and actually feeling good enough to enjoy your work How healthier living contributes to more sustainable success ResourcesGuest: Michelle Shepherd  Michelle's  free gift: Free video tutorial and downloadable guide, "Making Meal Planning Easy." https://mailchi.mp/westcoastnutrition.ca/mealplanningresourcesWebsite: https://westcoastnutrition.ca/Email: https://[email protected] Media Instagram:  https://www.instagram.com/michellewestcoastnutrition/Facebook:  https://www.facebook.com/WestcoastNutritionBC To apply to be a guest on the show: https://adrianstarks.net/podcast/Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 90Leadership comes with many responsibilities that are very challenging. Many of these challenges come with conflict that leaders more than often try to avoid or approach the wrong way. On this episode I interview conflict resolution coach , Jerry Fu, as he explains the necessary dance between leadership and conflict. You will learn:Jerry's challenging story from being a pharmacist to coaching leadersCommon mistakes leaders make How to become an effective leader without force and build loyalty and trustSome challenges Asian American leaders faceWhat causes conflict within leadership rolesHow to deal with conflict and still lead; learning the dance Jerry Fu is a conflict resolution coach for Asian-American leaders. He started coaching in 2017 to help other Asian-American professionals deal with the challenges they encounter at work, with their families, and within themselves.ResourcesGuest: Jerry Fu     Jerry's free gift: Schedule a free 30 minute coaching call at  www.adaptingleaders.com Social Media Website: https://www.adaptingleaders.comLinkedIn:  https://www.linkedin.com/in/jerry-fu-pharmd-acc-53710187/Email:   [email protected] To apply to be a guest on the show: https://adrianstarks.net/podcast/ Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn  

Send us Fan MailEpisode: 89 In the world of business many will talk about burning the midnight oil, going all out, giving  1000%, push hard now and rest later. Although these may be encouraging for the moment, they actually do not help us in the long haul journey to success. One thing they are not talking about is sleep. On this episode I will discuss why top performers, go getters and the courageous creators are actually Sleeping To Success. On this episode you will learn:How sleep contributes to successBenefits of sleepWhat happens when we have bad sleeping habitsHow to create better sleeping habits Resources:Become a Patreon Member: https://www.patreon.com/courageouscreatorWebsite:Linktree: https://linktr.ee/adrianstarksWebsite: https://adrianstarks.nethttps://connectnowbusinessnetwork.com Book Me To Speak: https://bookadrianstarks.com If you want me to come and speak to your team to be part of that learning, support and growth, send me a message.Social MediaFacebook: Adrian Starks LinkedIn: Adrian StarksInstagram: _adrianstarksTwitter: _adrianstarksInstacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSupport our YPL podcast: https://www.buzzsprout.com/257393/supporters/newSocial MediaAdrian Starks - YouTube Adrian Starks | FacebookAdrian Starks (@_adrianstarks) Adrian Starks | LinkedIn