PODCAST · health
Your Walking Buddy Podcast with Jennette Kilgrow
by Jennette Kilgrow, RDN, CPT
Hello, I am Jennette a Registered Dietitian Nutritionist and Certified Personal Trainer. One of my favorite ways to be active is walking outdoors with a friend, but I recognize it can be difficult to be consistent when another person’s schedule is involved. So let me be your walking buddy, I can go walking with you anytime you’re ready! You can join me for an early morning walk around your neighborhood, a quick stroll on your lunch break or even pacing around your kitchen after it gets dark in the evening. Don’t worry I’ll be doing all the talking so you won’t feel awkward if you’re breathing hard. In fact we will take some time to leisurely walk and talk about mental, emotional, physical and spiritual health but mix it up with some higher intensity segments intended to make you a little breathless and improve your fitness. Each episode we’ll end with a takeaway message that you can apply in your real life today. So grab your headphones, put on your walking shoes, and let me
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hello, I am Jennette a Registered Dietitian Nutritionist and Certified Personal Trainer. One of my favorite ways to be active is walking outdoors with a friend, but I recognize it can be difficult to be consistent when another person’s schedule is involved. So let me be your walking buddy, I can go walking with you anytime you’re ready! You can join me for an early morning walk around your neighborhood, a quick stroll on your lunch break or even pacing around your kitchen after it gets dark in the evening. Don’t worry I’ll be doing all the talking so you won’t feel awkward if you’re breathing hard. In fact we will take some time to leisurely walk and talk about mental, emotional, physical and spiritual health but mix it up with some higher intensity segments intended to make you a little breathless and improve your fitness. Each episode we’ll end with a takeaway message that you can apply in your real life today. So grab your headphones, put on your walking shoes, and let me
HOSTED BY
Jennette Kilgrow, RDN, CPT
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Your Walking Buddy Podcast with Jennette Kilgrow have?
Your Walking Buddy Podcast with Jennette Kilgrow currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Walking Buddy Podcast with Jennette Kilgrow about?
Hello, I am Jennette a Registered Dietitian Nutritionist and Certified Personal Trainer. One of my favorite ways to be active is walking outdoors with a friend, but I recognize it can be difficult to be consistent when another person’s schedule is involved. So let me be your walking buddy, I can...
How often does Your Walking Buddy Podcast with Jennette Kilgrow release new episodes?
Your Walking Buddy Podcast with Jennette Kilgrow is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Your Walking Buddy Podcast with Jennette Kilgrow?
You can listen to Your Walking Buddy Podcast with Jennette Kilgrow on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Your Walking Buddy Podcast with Jennette Kilgrow?
Your Walking Buddy Podcast with Jennette Kilgrow is created and hosted by Jennette Kilgrow, RDN, CPT.
URL copied to clipboard!